Performance Dashboard
Athlete analytics & progression tracking
1600m
873
Points
4:15.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2009 | PIAA District 2 AAA Championships | 4:15.78 | 1 | 873 | |
| April 18, 2009 | 83rd Shippensburg University Invitational | 4:20.80 | 3 | 818 | |
| May 15, 2008 | PIAA District 2 AAA Championships | 4:21.76 | 2 | 807 | |
| May 24, 2008 | PIAA T&F State Championships | 4:23.48 | 11 | 789 | |
| May 24, 2008 | PIAA T&F State Championships | 4:24.28 | 11 | 781 | |
| May 3, 2008 | James Cross Wilkes Barre Invitational | 4:26.20 | 0 | 761 | 64° |
| April 25, 2008 | Wyalusing Ram Invitational | 4:27.66 | 1 | 746 | |
| May 15, 2007 | PIAA District 2 AAA Championship | 4:37.63 | 2 | 646 |
3000m
921
Points
8:23.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Penn Relays Carnival | 8:23.84 | 0 | 921 | |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 8:35.58 | 1 | 858 | |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 8:51.11 | 1 | 778 |
3200m
855
Points
9:12.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | PIAA T&F State Championships | 9:12.48 | 3 | 855 | |
| April 18, 2009 | 83rd Shippensburg University Invitational | 9:13.66 | 1 | 850 | |
| May 12, 2009 | PIAA District 2 AAA Championships | 9:27.47 | 1 | 783 | |
| April 25, 2008 | Wyalusing Ram Invitational | 9:46.28 | 3 | 697 | |
| May 15, 2008 | PIAA District 2 AAA Championships | 9:49.48 | 2 | 683 | |
| May 3, 2008 | James Cross Wilkes Barre Invitational | 9:51.10 | 0 | 675 | 64° |
| May 24, 2008 | PIAA T&F State Championships | 9:55.02 | 21 | 658 | |
| May 15, 2007 | PIAA District 2 AAA Championship | 11:10.24 | 16 | 373 |
5000m_cc
677
Points
15:46.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2008 | Ed Narkiewicz All-League Meet | 15:46.43 | 1 | 677 | 71° |
| Oct. 22, 2008 | PIAA District 2 Championships | 15:52.00 | 1 | 662 | 42° |
| Oct. 3, 2008 | Paul Short Run | 16:01.00 | 18 | 637 | |
| Sept. 1, 2007 | 33rd Cliff Robbins Invitational | 16:12.00 | 0 | 608 | 76° |
| Sept. 30, 2006 | Northeast Invitational | 16:13.70 | 2 | 604 | 57° |
| Aug. 30, 2008 | 34th Cliff Robbins Invitational | 16:14.00 | 0 | 603 | 83° |
| Oct. 18, 2006 | Ed Narkiewicz All-League Meet | 16:19.49 | 0 | 589 | 67° |
| Sept. 27, 2008 | 15th Lackawanna County Commissioners Inv. | 16:23.41 | 1 | 579 | |
| Nov. 1, 2008 | PIAA State Championships | 16:28.00 | 5 | 568 | 66° |
| Sept. 23, 2006 | Spiked Shoe Invitational | 16:29.25 | 0 | 564 | 71° |
| Oct. 6, 2007 | Endless Mountains Invitational | 16:30.35 | 0 | 562 | 83° |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 16:38.00 | 5 | 543 | 70° |
| Oct. 17, 2007 | Ed Narkiewicz All-League Meet | 19:21.10 | 0 | 216 | 72° |
800m
720
Points
2:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | James Cross Wilkes-Barre Invitational | 2:01.70 | 1 | 720 | 64° |
Mile
Event Group
873
Points
4:15.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2009 | 1600m | PIAA District 2 AAA Championships | 4:15.78 | 1 | 873 | |
| April 18, 2009 | 1600m | 83rd Shippensburg University Invitational | 4:20.80 | 3 | 818 | |
| May 15, 2008 | 1600m | PIAA District 2 AAA Championships | 4:21.76 | 2 | 807 | |
| May 24, 2008 | 1600m | PIAA T&F State Championships | 4:23.48 | 11 | 789 | |
| May 24, 2008 | 1600m | PIAA T&F State Championships | 4:24.28 | 11 | 781 |
Distance
Event Group
921
Points
8:23.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 3000m | Penn Relays Carnival | 8:23.84 | 0 | 921 | |
| Feb. 21, 2009 | 3000m | 2009 PTFCA Indoor State Championship | 8:35.58 | 1 | 858 | |
| May 23, 2009 | 3200m | PIAA T&F State Championships | 9:12.48 | 3 | 855 | |
| April 18, 2009 | 3200m | 83rd Shippensburg University Invitational | 9:13.66 | 1 | 850 | |
| May 12, 2009 | 3200m | PIAA District 2 AAA Championships | 9:27.47 | 1 | 783 |
Cross Country
Event Group
677
Points
15:46.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2008 | 5K XC | Ed Narkiewicz All-League Meet | 15:46.43 | 1 | 677 | 71° |
| Oct. 22, 2008 | 5K XC | PIAA District 2 Championships | 15:52.00 | 1 | 662 | 42° |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:01.00 | 18 | 637 | |
| Sept. 1, 2007 | 5K XC | 33rd Cliff Robbins Invitational | 16:12.00 | 0 | 608 | 76° |
| Sept. 30, 2006 | 5K XC | Northeast Invitational | 16:13.70 | 2 | 604 | 57° |
Mid-D
Event Group
720
Points
2:01.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 800m | James Cross Wilkes-Barre Invitational | 2:01.70 | 1 | 720 | 64° |