Performance Dashboard
Athlete analytics & progression tracking
1600m
769
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2006 | Section 11 Division Champs | 4:25.37 | 1 | 769 | |
| June 3, 2006 | Section 11 State Qualifier | 4:25.55 | 2 | 767 | |
| May 28, 2005 | Section 11 State Qualifier | 4:25.63 | 4 | 767 | |
| Dec. 6, 2005 | Season best | 4:30.14 | 6 | 720 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 4:42.81 | 4 | 598 | |
| May 31, 2003 | Section 11 State Qualifier | 4:44.06 | 3 | 586 | |
| May 21, 2003 | Section 11 Team Championships | 4:44.08 | 2 | 586 | 58° |
3000m
674
Points
9:12.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:12.49 | 26 | 674 |
3200m
841
Points
9:15.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2006 | Section 11 State Qualifier | 9:15.42 | 2 | 841 | |
| May 7, 2005 | St. Anthony's Invitational | 9:38.07 | 4 | 734 | |
| May 6, 2006 | St. Anthony's Invitational | 9:38.07 | 4 | 734 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 9:43.44 | 4 | 709 | |
| May 28, 2005 | Section 11 State Qualifier | 9:44.84 | 5 | 703 | |
| Dec. 6, 2005 | Season best | 9:45.24 | 5 | 701 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:45.34 | 26 | 701 | |
| May 25, 2006 | Section 11 Division Champs | 9:46.24 | 2 | 697 | |
| May 31, 2003 | Section 11 State Qualifier | 9:53.20 | 8 | 666 | |
| May 21, 2003 | Section 11 Team Championships | 9:56.86 | 5 | 650 | 58° |
| April 19, 2003 | Suffolk Coaches Boys Invitational | 10:27.65 | 1 | 525 |
5000m_cc
684
Points
15:43.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:43.70 | 11 | 684 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:19.80 | 11 | 588 | |
| Nov. 20, 2004 | New York Federations | 16:34.90 | 25 | 550 | |
| Nov. 19, 2005 | New York Federations | 16:48.10 | 22 | 518 |
5000m
682
Points
15:44.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Red Raider Relays | 15:44.34 | 2 | 682 |
Mile
Event Group
769
Points
4:25.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2006 | 1600m | Section 11 Division Champs | 4:25.37 | 1 | 769 | |
| June 3, 2006 | 1600m | Section 11 State Qualifier | 4:25.55 | 2 | 767 | |
| May 28, 2005 | 1600m | Section 11 State Qualifier | 4:25.63 | 4 | 767 | |
| Dec. 6, 2005 | 1600m | Season best | 4:30.14 | 6 | 720 | |
| Feb. 14, 2006 | 1600m | Section 11 State Qualifier | 4:42.81 | 4 | 598 |
Distance
Event Group
841
Points
9:15.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2006 | 3200m | Section 11 State Qualifier | 9:15.42 | 2 | 841 | |
| May 7, 2005 | 3200m | St. Anthony's Invitational | 9:38.07 | 4 | 734 | |
| May 6, 2006 | 3200m | St. Anthony's Invitational | 9:38.07 | 4 | 734 | |
| Feb. 14, 2006 | 3200m | Section 11 State Qualifier | 9:43.44 | 4 | 709 | |
| May 28, 2005 | 3200m | Section 11 State Qualifier | 9:44.84 | 5 | 703 |
Cross Country
Event Group
684
Points
15:43.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 15:43.70 | 11 | 684 | |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 16:19.80 | 11 | 588 | |
| Nov. 20, 2004 | 5K XC | New York Federations | 16:34.90 | 25 | 550 | |
| Nov. 19, 2005 | 5K XC | New York Federations | 16:48.10 | 22 | 518 |
Long-Distance
Event Group
682
Points
15:44.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2006 | 5000m | Red Raider Relays | 15:44.34 | 2 | 682 |