Robert Cook

Asheville School • Class of 2013 • NC

692

RANGE FLR

Foot Locker Regional

2012 - 5000m #100 16:06.00

3200mCC

676

9:50.91

800m

666

2:04.00

1600m

660

4:36.19

2Mile

577

10:18.31

Peak: 676 • 1.02x • 2 groups

Robert Cook

Asheville School • Class of 2013 • NC

N/A

5000m

583

16:21.71

8000mCC

529

28:13.00

5K XC

477

17:05.68

Peak: 676 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#3382

Nation

#95

State
Cross Country

3200m • 9:50.91

#565

Nation

#17

State
Mid-D

800m • 2:04.00

#1482

Nation

#33

State
Mile

1600m • 4:36.19

#1644

Nation

#37

State

Wins Against

Max: 1250

1600m

660

Points

4:36.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	NCISAA 3A State Championship	4:36.19	8	660
April 26, 2013 HS	Blues Alumni Classic	4:37.70	4	646
May 9, 2012 HS	CAA Championship	4:38.90	6	634
April 4, 2012 HS	Christ School Home Meet	4:42.58	2	600
March 30, 2013 HS	Times-News Invitational	4:42.73	4	598
Jan. 30, 2013 HS	Asheville High Last Chance	4:43.20	3	594	59°
May 8, 2013 HS	CAA Championship	4:45.46	3	574
April 27, 2012 HS	Blues Alumni Classic	4:46.23	4	567
March 1, 2013 HS	Asheville School Home Meet	4:47.10	4	559
April 17, 2012 HS	Buncombe County Championship	4:49.73	10	536
March 27, 2013 HS	Christ School Home Meet	4:51.61	4	519
April 3, 2013 HS	Buncombe County Championships	4:52.10	9	515
May 19, 2012 HS	NCISAA 3A Championship	4:54.01	19	499	74°
April 11, 2012 HS	Blue Sky	4:55.50	5	487

2mile

577

Points

10:18.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Volunteer Track Classic	10:18.31	25	577	58°
April 21, 2012 HS	Volunteer Track Classic	10:28.77	58	536	62°

3200m_cc

676

Points

9:50.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2012 HS	Reagan 2-Mile Tune-Up/Dash for Doobie	9:50.91	36	676

3200m

491

Points

10:36.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	NCISAA 3A Championship	10:36.52	19	491	74°
April 27, 2012 HS	Blues Alumni Classic	12:09.70	9	204

5000m_cc

624

Points

16:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2012 HS	Foot Locker South Regional	16:06.00	100	624
Sept. 22, 2012 HS	Hare and Hounds Invitational	16:09.00	2	616
Oct. 26, 2012 HS	NCISAA State Championships	16:18.71	9	591
Sept. 15, 2012 HS	adidas Cross Country Challenge	16:20.70	28	586
Sept. 12, 2012 HS	Owen Invitational	16:35.00	2	550	73°
Sept. 1, 2012 HS	SCSDB Eye Opener	16:35.77	5	548
Sept. 25, 2012 HS	ACA Invitational	16:46.24	2	523
Sept. 6, 2013 HS	Army Open	17:05.68	31	477	68°
Oct. 19, 2012 HS	CAA Championship	17:08.46	3	470	64°
Oct. 28, 2011 HS	NCISAA State Championship	17:14.32	27	457
Oct. 12, 2011 HS	United Way Invitational	17:53.60	12	373
Oct. 4, 2012 HS	Blues Family Weekend Meet	17:59.00	2	362	73°
Sept. 27, 2011 HS	ACA Invitational	19:15.11	24	225

5000m

583

Points

16:21.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2013 HS	Army Crowell Open	16:21.71	4	583

800m

666

Points

2:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2013 HS	CAA Championship	2:04.00	2	666
April 26, 2013 HS	Blues Alumni Classic	2:05.61	3	629
April 14, 2012 HS	Taco Bell Classic	2:06.64	60	607
April 27, 2012 HS	Blues Alumni Classic	2:07.00	5	599
May 17, 2013 HS	NCISAA 3A State Championship	2:07.79	10	582
April 21, 2012 HS	Blue Ridge Classic	2:07.79	7	582
April 4, 2012 HS	Christ School Home Meet	2:07.83	3	581
March 1, 2013 HS	Asheville School Home Meet	2:13.10	3	473
May 9, 2012 HS	CAA Championship	2:14.12	7	454
April 3, 2013 HS	Buncombe County Championships	2:14.80	11	441
March 27, 2013 HS	Christ School Home Meet	2:15.52	4	428
April 11, 2012 HS	Blue Sky	2:15.90	2	421
May 19, 2012 HS	NCISAA 3A Championship	2:17.60	22	390	74°

8000m_cc

529

Points

28:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2013 HS	Paul Short Run	28:13.00	253	529
Sept. 13, 2013 HS	Army at Cornell	28:40.40	39	494	72°
Oct. 5, 2013 HS	Paul Short Run	29:37.00	144	423

mile

626

Points

4:41.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Taco Bell Classic	4:41.46	37	626

3mile_cc

577

Points

15:48.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2012 HS	United Way Invitational	15:48.04	4	577

Mile

Event Group

660

Points

4:36.19

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2013 HS	1600m	NCISAA 3A State Championship	4:36.19	8	660
April 26, 2013 HS	1600m	Blues Alumni Classic	4:37.70	4	646
May 9, 2012 HS	1600m	CAA Championship	4:38.90	6	634
April 13, 2013 HS	Mile	Taco Bell Classic	4:41.46	37	626
April 4, 2012 HS	1600m	Christ School Home Meet	4:42.58	2	600
March 30, 2013 HS	1600m	Times-News Invitational	4:42.73	4	598
Jan. 30, 2013 HS	1600m	Asheville High Last Chance	4:43.20	3	594	59°
May 8, 2013 HS	1600m	CAA Championship	4:45.46	3	574
April 27, 2012 HS	1600m	Blues Alumni Classic	4:46.23	4	567
March 1, 2013 HS	1600m	Asheville School Home Meet	4:47.10	4	559
April 17, 2012 HS	1600m	Buncombe County Championship	4:49.73	10	536
March 27, 2013 HS	1600m	Christ School Home Meet	4:51.61	4	519
April 3, 2013 HS	1600m	Buncombe County Championships	4:52.10	9	515
May 19, 2012 HS	1600m	NCISAA 3A Championship	4:54.01	19	499	74°
April 11, 2012 HS	1600m	Blue Sky	4:55.50	5	487

Distance

Event Group

577

Points

10:18.31

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	2Mile	Volunteer Track Classic	10:18.31	25	577	58°
April 21, 2012 HS	2Mile	Volunteer Track Classic	10:28.77	58	536	62°
May 19, 2012 HS	3200m	NCISAA 3A Championship	10:36.52	19	491	74°
April 27, 2012 HS	3200m	Blues Alumni Classic	12:09.70	9	204

Cross Country

Event Group

676

Points

9:50.91

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2012 HS	3200mCC	Reagan 2-Mile Tune-Up/Dash for Doobie	9:50.91	36	676
Nov. 24, 2012 HS	5K XC	Foot Locker South Regional	16:06.00	100	624
Sept. 22, 2012 HS	5K XC	Hare and Hounds Invitational	16:09.00	2	616
Oct. 26, 2012 HS	5K XC	NCISAA State Championships	16:18.71	9	591
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	16:20.70	28	586
Oct. 10, 2012 HS	3 Mile XC	United Way Invitational	15:48.04	4	577
Sept. 12, 2012 HS	5K XC	Owen Invitational	16:35.00	2	550	73°
Sept. 1, 2012 HS	5K XC	SCSDB Eye Opener	16:35.77	5	548
Oct. 5, 2013 HS	8000mCC	Paul Short Run	28:13.00	253	529
Sept. 25, 2012 HS	5K XC	ACA Invitational	16:46.24	2	523
Sept. 13, 2013 HS	8000mCC	Army at Cornell	28:40.40	39	494	72°
Sept. 6, 2013 HS	5K XC	Army Open	17:05.68	31	477	68°
Oct. 19, 2012 HS	5K XC	CAA Championship	17:08.46	3	470	64°
Oct. 28, 2011 HS	5K XC	NCISAA State Championship	17:14.32	27	457
Oct. 5, 2013 HS	8000mCC	Paul Short Run	29:37.00	144	423
Oct. 12, 2011 HS	5K XC	United Way Invitational	17:53.60	12	373
Oct. 4, 2012 HS	5K XC	Blues Family Weekend Meet	17:59.00	2	362	73°
Sept. 27, 2011 HS	5K XC	ACA Invitational	19:15.11	24	225

Long-Distance

Event Group

583

Points

16:21.71

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2013 HS	5000m	Army Crowell Open	16:21.71	4	583

Mid-D

Event Group

666

Points

2:04.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2013 HS	800m	CAA Championship	2:04.00	2	666
April 26, 2013 HS	800m	Blues Alumni Classic	2:05.61	3	629
April 14, 2012 HS	800m	Taco Bell Classic	2:06.64	60	607
April 27, 2012 HS	800m	Blues Alumni Classic	2:07.00	5	599
May 17, 2013 HS	800m	NCISAA 3A State Championship	2:07.79	10	582
April 21, 2012 HS	800m	Blue Ridge Classic	2:07.79	7	582
April 4, 2012 HS	800m	Christ School Home Meet	2:07.83	3	581
March 1, 2013 HS	800m	Asheville School Home Meet	2:13.10	3	473
May 9, 2012 HS	800m	CAA Championship	2:14.12	7	454
April 3, 2013 HS	800m	Buncombe County Championships	2:14.80	11	441
March 27, 2013 HS	800m	Christ School Home Meet	2:15.52	4	428
April 11, 2012 HS	800m	Blue Sky	2:15.90	2	421
May 19, 2012 HS	800m	NCISAA 3A Championship	2:17.60	22	390	74°

Season Bests

Cross Country event group

5000m '2011 · NCISAA State …

17:14.32 457 pts

3200m '2012 · Reagan 2-Mile…

9:50.91 676 pts

Mid-D event group

800m '2012 · Taco Bell Cla…

2:06.64 607 pts

800m '2013 · CAA Champions…

2:04.00 666 pts

Mile event group

1600m '2012 · CAA Champions…

4:38.90 634 pts

1600m '2013 · NCISAA 3A Sta…

4:36.19 660 pts

Distance event group

2Mile '2012 · Volunteer Tra… · 62°

10:28.77 536 pts

2Mile '2013 · Volunteer Tra… · 58°

10:18.31 577 pts

Robert Cook

Robert Cook

Robert Cook

Robert Cook

Trophy Case

Class Rankings

Cross Country

Mid-D

Mile

Wins Against

1600m

2mile

3200m_cc

3200m

5000m_cc

5000m

800m

8000m_cc

mile

3mile_cc

Mile

Distance

Cross Country

Long-Distance

Mid-D

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