Performance Dashboard
Athlete analytics & progression tracking
1000m
584
Points
2:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 2:45.40 | 2 | 584 | |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 2:45.40 | 2 | 584 |
1600m
746
Points
4:27.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 4:27.58 | 5 | 746 | |
| Feb. 14, 2009 | CHSAA intersectionals ''Cities'' | 4:27.77 | 5 | 744 | |
| Feb. 1, 2009 | NSCHSAA Champs | 4:40.48 | 3 | 619 | |
| April 10, 2007 | NSCHSAA Easter Classic | 4:47.20 | 6 | 558 |
2000msc
862
Points
6:09.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 6:09.66 | 8 | 862 | |
| June 21, 2008 | Nike Outdoor Nationals | 6:17.36 | 10 | 817 | |
| April 7, 2009 | Port Jeff Steeple Fest | 6:26.24 | 1 | 767 | |
| May 16, 2009 | NSCHSAA League Championships | 9:41.45 | 0 | 63 |
3000m
714
Points
9:03.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 9:03.94 | 20 | 714 | |
| Jan. 20, 2007 | Yale Track Classic | 9:19.82 | 47 | 640 |
3000msc
830
Points
9:41.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | NSCHSAA League Championships | 9:41.45 | 3 | 830 | |
| May 24, 2008 | CHSAA Intersectional Championships | 9:44.00 | 2 | 820 | |
| May 23, 2009 | CHSAA Intersectional Championships | 9:48.52 | 4 | 804 | |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 9:54.03 | 6 | 783 | |
| May 18, 2008 | NSCHSAA Champs | 9:56.90 | 1 | 773 | |
| May 19, 2007 | CHSAA Intersectional | 9:59.27 | 5 | 764 | |
| May 10, 2008 | 41st Glenn D. Loucks Games | 10:01.12 | 6 | 757 | |
| April 19, 2008 | Boys Suffolk Coaches Invitational | 10:01.17 | 1 | 757 | |
| May 3, 2008 | St. Anthony's Invitational | 10:06.26 | 7 | 739 | |
| May 3, 2008 | St. Anthony's Invitational | 10:06.26 | 7 | 739 | |
| May 2, 2009 | St. Anthony's Invitational | 10:09.20 | 6 | 728 | |
| June 14, 2008 | NYSPHSAA - NY State Champs | 10:17.78 | 26 | 698 | 75° |
3200m
719
Points
9:41.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | CHSAA Intersectional Championships | 9:41.42 | 1 | 719 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 9:57.10 | 8 | 649 | |
| May 24, 2008 | CHSAA Intersectional Championships | 10:00.82 | 6 | 634 | |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:04.62 | 24 | 617 | |
| Feb. 1, 2009 | NSCHSAA Champs | 10:08.80 | 7 | 600 | |
| Dec. 6, 2005 | Season best | 10:47.50 | 55 | 451 |
400h
1
Points
9:41.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | NSCHSAA League Championships | 9:41.45 | 3 | 1 |
4000m_cc
476
Points
13:29.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2008 | NYC XC Carnival | 13:29.80 | 1 | 476 | |
| Oct. 11, 2008 | Manhattan College Invitational | 13:35.95 | 23 | 459 |
5000m_cc
470
Points
17:08.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2008 | NSCHSAA Sectional Champs | 17:08.50 | 2 | 470 | |
| Oct. 13, 2007 | Great American XC Festival | 17:14.90 | 76 | 456 | |
| Oct. 4, 2008 | St. Anthony's Invitational | 17:33.58 | 10 | 415 | |
| Nov. 17, 2007 | New York Federations | 18:15.30 | 204 | 330 | |
| Nov. 15, 2008 | NY Federation Championship | 20:03.10 | 231 | 156 |
Mid-D
Event Group
584
Points
2:45.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2008 | 1000m | NSCHSAA Christmas Classic | 2:45.40 | 2 | 584 | |
| Dec. 22, 2008 | 1000m | Sec. 11 Christmas Classic | 2:45.40 | 2 | 584 |
Mile
Event Group
746
Points
4:27.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2009 | 1600m | Molloy Stanner Games | 4:27.58 | 5 | 746 | |
| Feb. 14, 2009 | 1600m | CHSAA intersectionals ''Cities'' | 4:27.77 | 5 | 744 | |
| Feb. 1, 2009 | 1600m | NSCHSAA Champs | 4:40.48 | 3 | 619 | |
| April 10, 2007 | 1600m | NSCHSAA Easter Classic | 4:47.20 | 6 | 558 |
Steeple
Event Group
862
Points
6:09.66
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 20, 2009 | 2000mSC | Nike Outdoor Nationals | 6:09.66 | 8 | 862 | |
| May 16, 2009 | 3000mSC | NSCHSAA League Championships | 9:41.45 | 3 | 830 | |
| May 24, 2008 | 3000mSC | CHSAA Intersectional Championships | 9:44.00 | 2 | 820 | |
| June 21, 2008 | 2000mSC | Nike Outdoor Nationals | 6:17.36 | 10 | 817 | |
| May 23, 2009 | 3000mSC | CHSAA Intersectional Championships | 9:48.52 | 4 | 804 |
Distance
Event Group
719
Points
9:41.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 3200m | CHSAA Intersectional Championships | 9:41.42 | 1 | 719 | |
| Jan. 19, 2008 | 3000m | Yale Track Classic | 9:03.94 | 20 | 714 | |
| Jan. 24, 2009 | 3200m | SCC Coaches Invitational | 9:57.10 | 8 | 649 | |
| Jan. 20, 2007 | 3000m | Yale Track Classic | 9:19.82 | 47 | 640 | |
| May 24, 2008 | 3200m | CHSAA Intersectional Championships | 10:00.82 | 6 | 634 |
Hurdles
Event Group
1
Points
9:41.45
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 400H | NSCHSAA League Championships | 9:41.45 | 3 | 1 |
Cross Country
Event Group
476
Points
13:29.80
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2008 | 4000mCC | NYC XC Carnival | 13:29.80 | 1 | 476 | |
| Oct. 26, 2008 | 5K XC | NSCHSAA Sectional Champs | 17:08.50 | 2 | 470 | |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 13:35.95 | 23 | 459 | |
| Oct. 13, 2007 | 5K XC | Great American XC Festival | 17:14.90 | 76 | 456 | |
| Oct. 4, 2008 | 5K XC | St. Anthony's Invitational | 17:33.58 | 10 | 415 |