Performance Dashboard
Athlete analytics & progression tracking
1600m
750
Points
4:27.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 4:27.26 | 8 | 750 | 69° |
| May 13, 2011 | Capital Athletic League Finals (SJ) | 4:28.85 | 2 | 733 | |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 4:29.20 | 11 | 730 | 70° |
| May 1, 2010 | Sacramento Meet of Champions | 4:29.64 | 11 | 725 | 78° |
| April 24, 2010 | Glen Poole Invitational | 4:30.00 | 3 | 722 | |
| April 10, 2010 | Bella Vista Invitational | 4:35.97 | 14 | 662 | |
| May 14, 2009 | SJS - Capital Athletic League Finals | 4:39.70 | 5 | 627 | |
| April 4, 2009 | Glen Poole Invitational | 4:40.60 | 12 | 618 | |
| May 22, 2009 | Sac Joaquin Division 2 Trials & Finals | 4:40.92 | 14 | 615 |
2mile_cc
588
Points
10:15.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2008 | Thunder Invitational | 10:15.67 | 4 | 588 |
3200m
695
Points
9:46.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2011 | Bronco Distance Round-Up | 9:46.60 | 3 | 695 | |
| April 10, 2010 | Bella Vista Invitational | 9:47.89 | 2 | 690 | |
| April 16, 2010 | Woody Wilson Invitational | 9:53.12 | 17 | 667 | |
| April 30, 2011 | Sacramento Meet of Champions | 10:06.70 | 16 | 609 | 75° |
| April 4, 2009 | Glen Poole Invitational | 10:19.15 | 6 | 558 | |
| May 14, 2009 | SJS - Capital Athletic League Finals | 10:22.80 | 8 | 544 |
4000m_cc
372
Points
14:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2010 | Del Oro XC Invitational | 14:08.00 | 15 | 372 |
5000m_cc
685
Points
15:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2008 | CAL League Meet #1 | 15:43.30 | 8 | 685 | |
| Oct. 11, 2008 | The Other Meet Invite | 15:58.45 | 6 | 644 | |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 16:32.00 | 21 | 558 | |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:55.00 | 118 | 502 | |
| Sept. 26, 2009 | Stanford Invitational | 16:56.00 | 29 | 499 | |
| Sept. 25, 2010 | Stanford Invitational | 17:02.00 | 46 | 485 | |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 17:07.00 | 133 | 474 | |
| Oct. 30, 2009 | Capital Athletic League Finals | 17:21.69 | 5 | 441 | |
| Sept. 18, 2010 | Oak Ridge Trojan Invitational | 18:01.00 | 22 | 358 | |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:11.00 | 164 | 338 | |
| Oct. 3, 2009 | Yolo County Championships | 19:01.00 | 41 | 248 |
800m
722
Points
2:01.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Capital Athletic League Finals (SJ) | 2:01.62 | 3 | 722 | |
| April 2, 2011 | Bella Vista Invitational | 2:03.33 | 7 | 681 | |
| April 24, 2010 | Glen Poole Invitational | 2:04.30 | 5 | 659 | |
| March 13, 2010 | King/Gilbert Invitational | 2:09.80 | 20 | 539 |
d
1
Points
11-8.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2009 | 7th Annual Capital Athletic League Track and Field Invitational | 11-8.93 | 1 | 1 |
mile
712
Points
4:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | Golden West Invitational (Adidas) | 4:32.60 | 13 | 712 | |
| March 26, 2011 | Stanford Invitational | 4:34.29 | 9 | 695 | |
| June 7, 2008 | Golden West Invitational | 4:56.14 | 18 | 496 |
3mile_cc
451
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 16:39.00 | 73 | 451 | |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:20.00 | 77 | 361 | |
| Nov. 8, 2008 | CIF SJ Sub Sections III, IV and V | 18:15.00 | 48 | 256 | 66° |
Mile
Event Group
750
Points
4:27.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2011 | 1600m | CIF Sac-Joaquin Section Masters | 4:27.26 | 8 | 750 | 69° |
| May 13, 2011 | 1600m | Capital Athletic League Finals (SJ) | 4:28.85 | 2 | 733 | |
| May 28, 2010 | 1600m | CIF Sac Joaquin Master Trials & Finals | 4:29.20 | 11 | 730 | 70° |
| May 1, 2010 | 1600m | Sacramento Meet of Champions | 4:29.64 | 11 | 725 | 78° |
| April 24, 2010 | 1600m | Glen Poole Invitational | 4:30.00 | 3 | 722 |
Cross Country
Event Group
685
Points
15:43.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2008 | 5K XC | CAL League Meet #1 | 15:43.30 | 8 | 685 | |
| Oct. 11, 2008 | 5K XC | The Other Meet Invite | 15:58.45 | 6 | 644 | |
| Sept. 5, 2008 | 2MileCC | Thunder Invitational | 10:15.67 | 4 | 588 | |
| Sept. 11, 2010 | 5K XC | Sacramento State Hornet Jamboree | 16:32.00 | 21 | 558 | |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 16:55.00 | 118 | 502 |
Distance
Event Group
695
Points
9:46.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2011 | 3200m | Bronco Distance Round-Up | 9:46.60 | 3 | 695 | |
| April 10, 2010 | 3200m | Bella Vista Invitational | 9:47.89 | 2 | 690 | |
| April 16, 2010 | 3200m | Woody Wilson Invitational | 9:53.12 | 17 | 667 | |
| April 30, 2011 | 3200m | Sacramento Meet of Champions | 10:06.70 | 16 | 609 | 75° |
| April 4, 2009 | 3200m | Glen Poole Invitational | 10:19.15 | 6 | 558 |
Mid-D
Event Group
722
Points
2:01.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2011 | 800m | Capital Athletic League Finals (SJ) | 2:01.62 | 3 | 722 | |
| April 2, 2011 | 800m | Bella Vista Invitational | 2:03.33 | 7 | 681 | |
| April 24, 2010 | 800m | Glen Poole Invitational | 2:04.30 | 5 | 659 | |
| March 13, 2010 | 800m | King/Gilbert Invitational | 2:09.80 | 20 | 539 |
Throws
Event Group
1
Points
11-8.93
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2009 | D | 7th Annual Capital Athletic League Track and Field Invitational | 11-8.93 | 1 | 1 |