Performance Dashboard
Athlete analytics & progression tracking
1600m
768
Points
4:25.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2007 | Central League Individual Champs | 4:25.50 | 0 | 768 |
3000m
876
Points
8:32.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Penn Relays Carnival | 8:32.17 | 0 | 876 | |
| Feb. 24, 2007 | 2007 PTFCA Indoor State Championship | 8:51.05 | 4 | 778 | |
| Dec. 16, 2006 | TFCAGP D2 Indoor Meet #3 | 8:52.60 | 0 | 770 | |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 8:53.44 | 8 | 766 | |
| Feb. 18, 2006 | 41st TFCAGP Meet of Champions | 8:56.94 | 0 | 749 | |
| Jan. 14, 2006 | TFCAGP D2 Indoor Meet #6 | 9:07.60 | 0 | 697 | |
| Jan. 25, 2007 | DELCO Boys Indoor Championships | 9:09.80 | 0 | 686 |
3200m
867
Points
9:10.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | PIAA T&F State Championships | 9:10.09 | 3 | 867 | |
| May 19, 2007 | PIAA District 1 AAA Championships | 9:18.19 | 4 | 828 | |
| May 27, 2006 | PIAA T&F State Championships | 9:25.06 | 6 | 794 | |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 9:32.94 | 6 | 757 | |
| May 5, 2007 | Delco Boys Outdoor Championships | 9:33.30 | 1 | 756 | 71° |
| April 4, 2007 | The Larry Simmons Invitational | 9:33.62 | 0 | 754 | |
| May 6, 2006 | DELCO Boys Outdoor Championships | 9:41.80 | 0 | 717 | |
| Feb. 2, 2006 | Glen Mills Boys Invitational | 9:47.09 | 0 | 693 |
5000m_cc
734
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2006 | PIAA District 1 Championships | 15:26.00 | 6 | 734 | |
| Sept. 29, 2006 | Paul Short Run | 15:43.00 | 1 | 686 | |
| Nov. 4, 2006 | PIAA State Championships | 15:57.00 | 14 | 648 | |
| Oct. 29, 2004 | PIAA District 1 Championships | 15:59.00 | 0 | 643 | |
| Oct. 28, 2005 | PIAA District 1 Championships | 16:09.00 | 0 | 616 | |
| Oct. 14, 2006 | DELCO Championships | 16:09.00 | 0 | 616 | |
| Oct. 1, 2005 | Paul Short Run | 16:17.00 | 0 | 596 | |
| Sept. 9, 2006 | Abington Invitational | 16:23.00 | 0 | 580 | 81° |
| Oct. 21, 2006 | Central League Championships | 16:26.00 | 0 | 573 | |
| Oct. 23, 2004 | Central League Championships | 16:33.00 | 0 | 555 |
Mile
Event Group
768
Points
4:25.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2007 | 1600m | Central League Individual Champs | 4:25.50 | 0 | 768 |
Distance
Event Group
876
Points
8:32.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2007 | 3000m | Penn Relays Carnival | 8:32.17 | 0 | 876 | |
| May 26, 2007 | 3200m | PIAA T&F State Championships | 9:10.09 | 3 | 867 | |
| May 19, 2007 | 3200m | PIAA District 1 AAA Championships | 9:18.19 | 4 | 828 | |
| May 27, 2006 | 3200m | PIAA T&F State Championships | 9:25.06 | 6 | 794 | |
| Feb. 24, 2007 | 3000m | 2007 PTFCA Indoor State Championship | 8:51.05 | 4 | 778 |
Cross Country
Event Group
734
Points
15:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2006 | 5K XC | PIAA District 1 Championships | 15:26.00 | 6 | 734 | |
| Sept. 29, 2006 | 5K XC | Paul Short Run | 15:43.00 | 1 | 686 | |
| Nov. 4, 2006 | 5K XC | PIAA State Championships | 15:57.00 | 14 | 648 | |
| Oct. 29, 2004 | 5K XC | PIAA District 1 Championships | 15:59.00 | 0 | 643 | |
| Oct. 28, 2005 | 5K XC | PIAA District 1 Championships | 16:09.00 | 0 | 616 |