Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
536
Points
35:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 35:38.30 | 104 | 536 |
1600m
549
Points
4:48.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Pikesville Invitational | 4:48.22 | 29 | 549 | |
| April 4, 2009 | Pikesville Invitational | 5:00.23 | 8 | 448 | |
| April 30, 2011 | Howard County Spring Track Classic | 5:03.78 | 30 | 420 |
3000m
513
Points
9:49.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2009 | Knights Invitational | 9:49.08 | 7 | 513 |
3200m
594
Points
10:10.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2009 | Anne Arundel County Championships | 10:10.35 | 5 | 594 | |
| May 12, 2010 | Anne Arundel County Championships | 10:10.52 | 6 | 593 | 74° |
| Dec. 13, 2008 | Howard County Winter Trackfest | 10:11.23 | 6 | 590 | |
| April 10, 2010 | Pikesville Invitational | 10:12.72 | 12 | 584 | |
| Jan. 11, 2010 | Anne Arundel/Baltimore County Challenge #4 | 10:17.16 | 3 | 566 | |
| March 28, 2009 | Patriot Invitational | 10:39.38 | 13 | 480 | |
| April 4, 2009 | Pikesville Invitational | 10:40.77 | 24 | 475 | |
| Dec. 15, 2007 | Howard County Winter Track Festival | 10:42.09 | 19 | 470 | |
| Dec. 12, 2009 | Howard County Winterfest | 10:42.50 | 16 | 469 | |
| Dec. 30, 2009 | F.I.T. Invitational | 10:46.92 | 30 | 453 | |
| Jan. 26, 2010 | Anne Arundel County Championships | 10:47.81 | 8 | 450 |
400m
586
Points
55.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 55.04 | 14 | 586 |
500m
620
Points
1:11.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2011 | Anne Arundel County Championship | 1:11.43 | 6 | 620 | |
| Jan. 4, 2011 | HOCO/AA Challenge #1 | 1:12.40 | 6 | 584 | |
| Feb. 8, 2011 | 4A Central Regional Championship | 1:12.69 | 10 | 573 | |
| Dec. 28, 2010 | F.I.T. Invitational | 1:12.74 | 27 | 571 | |
| Dec. 7, 2010 | Anne Arundel League Meet #1 | 1:13.48 | 7 | 545 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2010 | Maryland 4A East Regional | 17:08.00 | 6 | 472 | 50° |
| Oct. 23, 2008 | Anne Arundel County Championships | 17:17.94 | 13 | 449 | |
| Oct. 28, 2010 | Anne Arundel County Championships | 18:01.50 | 8 | 357 | |
| Oct. 10, 2009 | Southern Bulldog Invitational | 18:20.24 | 20 | 321 | 74° |
800m
739
Points
2:00.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Anne Arundel County Championship | 2:00.89 | 2 | 739 | 69° |
| May 21, 2011 | 4A East Regional Championship | 2:02.06 | 6 | 711 | |
| March 24, 2012 | HPU VertKlasse Meeting | 2:02.67 | 1 | 697 | 71° |
| March 26, 2011 | Patriot Invitational | 2:04.15 | 2 | 663 | |
| Jan. 25, 2011 | Anne Arundel County Championship | 2:04.75 | 2 | 649 | |
| Jan. 28, 2012 | Niswonger Invitational | 2:04.82 | 13 | 647 | 50° |
| Dec. 3, 2011 | Appalachian State Collegiate Opener | 2:05.05 | 13 | 642 | 47° |
| Jan. 4, 2011 | HOCO/AA Challenge #1 | 2:05.72 | 2 | 627 | |
| April 2, 2011 | Pikesville Invitational | 2:05.80 | 17 | 625 | |
| Dec. 11, 2010 | Howard County Winter Trackfest | 2:06.03 | 7 | 620 | |
| March 27, 2010 | Patriot Invitational | 2:07.19 | 3 | 595 | |
| Feb. 8, 2011 | 4A Central Regional Championship | 2:08.40 | 4 | 569 | |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 2:09.04 | 13 | 555 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:16.18 | 8 | 416 | 43° |
| April 15, 2011 | Knights Invite | 2:21.02 | 34 | 332 | |
| Jan. 26, 2010 | Anne Arundel County Championships | 2:52.43 | 29 | 18 |
8000m_cc
645
Points
26:50.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Royal Cross Country Challenge | 26:50.80 | 70 | 645 | |
| Sept. 30, 2011 | UNC Charlotte Invitational | 27:57.14 | 20 | 551 | |
| Oct. 22, 2011 | South Atlantic Conference | 28:56.10 | 39 | 474 | |
| Sept. 29, 2012 | The Citadel Invitational | 28:57.76 | 18 | 471 | 83° |
| Oct. 20, 2012 | Food Lion South Atlantic Conference Championship | 29:09.10 | 43 | 457 | 57° |
| Sept. 3, 2011 | SCSDB Eye Opener | 29:23.00 | 83 | 440 | |
| Sept. 1, 2012 | SCSDB Eye Opener | 30:32.29 | 100 | 360 | |
| Sept. 24, 2011 | The Citadel Invitational | 31:29.54 | 18 | 300 | 82° |
3mile_cc
446
Points
16:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Knights Invitational | 16:41.40 | 14 | 446 | 74° |
| Sept. 17, 2009 | Knights Invitational | 16:44.95 | 15 | 437 | 68° |
| Nov. 13, 2010 | Maryland State Championships | 17:40.00 | 38 | 321 | |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:49.00 | 30 | 303 | |
| Oct. 11, 2008 | Bull Run Invitational | 18:09.00 | 20 | 266 | |
| Sept. 25, 2010 | Bull Run Invitational | 18:24.00 | 105 | 240 | |
| Sept. 26, 2009 | Bull Run Invitational | 18:57.00 | 66 | 187 | |
| Sept. 29, 2007 | Bull Run Invitational | 19:19.00 | 85 | 156 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:20.00 | 127 | 155 |
Cross Country
Event Group
645
Points
26:50.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Royal Cross Country Challenge | 26:50.80 | 70 | 645 | |
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 27:57.14 | 20 | 551 | |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 35:38.30 | 104 | 536 | |
| Oct. 22, 2011 | 8000mCC | South Atlantic Conference | 28:56.10 | 39 | 474 | |
| Nov. 4, 2010 | 5K XC | Maryland 4A East Regional | 17:08.00 | 6 | 472 | 50° |
Mile
Event Group
549
Points
4:48.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 1600m | Pikesville Invitational | 4:48.22 | 29 | 549 | |
| April 4, 2009 | 1600m | Pikesville Invitational | 5:00.23 | 8 | 448 | |
| April 30, 2011 | 1600m | Howard County Spring Track Classic | 5:03.78 | 30 | 420 |
Distance
Event Group
594
Points
10:10.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2009 | 3200m | Anne Arundel County Championships | 10:10.35 | 5 | 594 | |
| May 12, 2010 | 3200m | Anne Arundel County Championships | 10:10.52 | 6 | 593 | 74° |
| Dec. 13, 2008 | 3200m | Howard County Winter Trackfest | 10:11.23 | 6 | 590 | |
| April 10, 2010 | 3200m | Pikesville Invitational | 10:12.72 | 12 | 584 | |
| Jan. 11, 2010 | 3200m | Anne Arundel/Baltimore County Challenge #4 | 10:17.16 | 3 | 566 |
Long Sprints
Event Group
620
Points
1:11.43
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2011 | 500m | Anne Arundel County Championship | 1:11.43 | 6 | 620 | |
| March 3, 2012 | 400m | Lenoir-Rhyne PowerSox Invitational | 55.04 | 14 | 586 | |
| Jan. 4, 2011 | 500m | HOCO/AA Challenge #1 | 1:12.40 | 6 | 584 | |
| Feb. 8, 2011 | 500m | 4A Central Regional Championship | 1:12.69 | 10 | 573 | |
| Dec. 28, 2010 | 500m | F.I.T. Invitational | 1:12.74 | 27 | 571 |
Mid-D
Event Group
739
Points
2:00.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 800m | Anne Arundel County Championship | 2:00.89 | 2 | 739 | 69° |
| May 21, 2011 | 800m | 4A East Regional Championship | 2:02.06 | 6 | 711 | |
| March 24, 2012 | 800m | HPU VertKlasse Meeting | 2:02.67 | 1 | 697 | 71° |
| March 26, 2011 | 800m | Patriot Invitational | 2:04.15 | 2 | 663 | |
| Jan. 25, 2011 | 800m | Anne Arundel County Championship | 2:04.75 | 2 | 649 |