Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
924
Points
30:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 30:22.00 | 27 | 924 | |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:30.50 | 73 | 912 | |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 30:34.17 | 11 | 907 | |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 32:50.90 | 61 | 728 | 51° |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 33:21.70 | 56 | 691 |
1000m
878
Points
2:29.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Maine, Colby, USM @ Bates | 2:29.08 | 1 | 878 |
1500m
1154
Points
3:36.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 2, 2015 | Portland Summer Twilight | 3:36.49 | 2 | 1154 | |
| July 18, 2015 | KBC Night of Athletics | 3:36.71 | 3 | 1151 | |
| May 18, 2012 | Oxy Invitational | 3:37.19 | 6 | 1145 | |
| May 30, 2015 | Open and Masters Classic / Furman Elite 1500 | 3:37.86 | 7 | 1136 | 80° |
| July 16, 2014 | BMC Gold Standard Races | 3:38.00 | 2 | 1134 | |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 3:38.42 | 1 | 1128 | |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 3:38.79 | 2 | 1123 | |
| May 20, 2016 | Hoka One One Middle Distance Classic | 3:38.99 | 9 | 1120 | |
| June 14, 2015 | Portland Track Festival | 3:39.32 | 8 | 1116 | 86° |
| July 19, 2014 | KBC Night of Athletics | 3:39.47 | 5 | 1114 | |
| May 15, 2014 | USATF High Performance Distance Classic | 3:39.71 | 20 | 1111 | |
| July 26, 2014 | Run Track Town High Performance Meet | 3:39.97 | 4 | 1107 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:40.05 | 7 | 1106 | 102° |
| May 14, 2015 | Hoka One One Middle Distance Classic | 3:40.34 | 6 | 1102 | |
| July 11, 2015 | Guldensporenmeeting | 3:40.53 | 7 | 1100 | |
| May 23, 2014 | American Track League - Austin | 3:40.55 | 2 | 1100 | 81° |
| June 15, 2014 | Portland Track Festival | 3:40.73 | 4 | 1097 | |
| March 30, 2013 | Stanford Invitational | 3:40.77 | 1 | 1097 | |
| May 5, 2013 | Big 12 Outdoor Championships | 3:41.22 | 2 | 1091 | |
| April 7, 2012 | Stanford Invitational | 3:41.80 | 5 | 1083 | |
| June 12, 2010 | NCAA Division I Outdoor Championship | 3:42.01 | 9 | 1080 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 3:42.71 | 25 | 1071 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:42.84 | 1 | 1069 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:43.02 | 6 | 1067 | 102° |
| May 29, 2010 | NCAA Division I East Regional | 3:43.27 | 5 | 1063 | |
| May 13, 2012 | Big 12 Outdoor Championships | 3:43.48 | 1 | 1061 | |
| June 18, 2016 | Brooks PR Invitational | 3:43.91 | 9 | 1055 | |
| May 13, 2012 | Big 12 Outdoor Championships | 3:44.03 | 1 | 1053 | |
| May 25, 2013 | NCAA West Regional | 3:44.45 | 2 | 1048 | 79° |
| May 8, 2010 | NEICAAA Outdoor Track Championships | 3:45.40 | 1 | 1036 | 66° |
| May 8, 2010 | New England Outdoor Championship | 3:45.40 | 1 | 1036 | 66° |
| July 7, 2015 | Cork City Sports | 3:46.50 | 3 | 1021 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:47.65 | 28 | 1007 | |
| May 29, 2010 | NCAA Division I East Regional | 3:47.96 | 5 | 1003 | |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 3:48.10 | 26 | 1001 | |
| May 25, 2013 | NCAA West Regional | 3:48.78 | 2 | 992 | 79° |
| May 26, 2012 | NCAA West Regional | 3:50.25 | 2 | 974 | |
| June 12, 2010 | NCAA Division I Outdoor Championship | 3:51.37 | 11 | 960 | |
| July 8, 2012 | NACAC U-23 Championships | 3:52.15 | 3 | 950 | 72° |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:55.12 | 11 | 913 | |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 3:56.31 | 15 | 899 |
1600m
868
Points
4:16.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2008 | New England Championship | 4:16.18 | 5 | 868 | |
| June 7, 2008 | Class A Outdoor State Championship | 4:17.76 | 1 | 851 | |
| June 9, 2007 | New England Championship | 4:19.45 | 7 | 832 | |
| June 2, 2007 | Class A Outdoor State Championship | 4:21.47 | 2 | 811 | |
| May 31, 2008 | PVC Large School Championship | 4:28.39 | 1 | 738 | 53° |
| May 26, 2007 | PVC Large School Championship | 4:30.30 | 2 | 719 | |
| June 10, 2006 | Class A Outdoor State Championship | 4:35.34 | 6 | 669 | |
| May 27, 2006 | PVC Large School Championship | 4:36.25 | 4 | 660 | |
| April 29, 2005 | MDI PVC meet 2 | 5:11.70 | 2 | 361 |
2mile
1056
Points
8:37.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2013 | Millrose Games | 8:37.30 | 7 | 1056 | |
| March 5, 2017 | USATF Indoor Track & Field Championships | 8:41.41 | 7 | 1033 | |
| Feb. 18, 2008 | Class A Indoor State Championship | 9:58.85 | 2 | 658 | |
| Feb. 10, 2007 | EMITL Indoor Championship | 10:03.87 | 2 | 637 | |
| Feb. 19, 2007 | Class A Indoor State Championship | 10:10.79 | 3 | 608 | |
| Feb. 9, 2008 | PVC-Eastern Maine Indoor Track League Championship | 10:10.92 | 1 | 607 | |
| Feb. 4, 2006 | PVC-Eastern Maine Indoor Track League | 10:31.61 | 2 | 525 | |
| Feb. 20, 2006 | Class A Indoor State Championship | 10:51.72 | 13 | 450 | |
| Feb. 11, 2006 | EMITL Indoor Championship | 10:57.40 | 8 | 430 |
2mile_cc
435
Points
10:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2007 | 2007 Mt. Blue Relays | 10:56.00 | 2 | 435 |
3000m
1123
Points
7:48.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 9, 2017 | Muller's Anniversary Games | 7:48.79 | 15 | 1123 | |
| Jan. 28, 2011 | BU Terrier Classic | 7:53.11 | 2 | 1097 | |
| July 11, 2014 | Morton Games | 7:53.85 | 5 | 1093 | 68° |
| Feb. 11, 2012 | Tyson Food Invitational | 7:54.20 | 1 | 1091 | |
| Feb. 4, 2017 | Camel City Elite Invite | 7:55.05 | 5 | 1085 | |
| July 23, 2013 | Karlstad GP | 8:00.16 | 7 | 1055 | |
| Feb. 25, 2012 | Big 12 Championships | 8:03.39 | 4 | 1036 | |
| Feb. 19, 2011 | America East Indoor Championship | 8:11.90 | 1 | 988 | |
| Jan. 16, 2010 | Darmouth v. Maine | 8:14.15 | 1 | 975 | |
| Feb. 20, 2010 | America East Indoor Championship | 8:14.66 | 1 | 972 | |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 8:19.95 | 17 | 942 | |
| Dec. 12, 2009 | Maine v. New Hampshire | 8:20.87 | 1 | 937 |
3200m
734
Points
9:38.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2008 | Class A Outdoor State Championship | 9:38.13 | 1 | 734 | |
| June 2, 2007 | Class A Outdoor State Championship | 9:50.89 | 2 | 676 | |
| May 31, 2008 | PVC Large School Championship | 10:17.24 | 1 | 566 | 53° |
| May 26, 2007 | PVC Large School Championship | 10:23.67 | 3 | 540 | |
| June 10, 2006 | Class A Outdoor State Championship | 10:37.29 | 16 | 488 | |
| May 27, 2006 | PVC Large School Championship | 11:00.52 | 6 | 405 | |
| May 28, 2005 | PVC Large School Championship | 11:05.42 | 12 | 389 | |
| April 29, 2005 | MDI PVC meet 2 | 11:54.20 | 3 | 243 |
400h
1
Points
13:40.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 25, 2017 | USATF Outdoor Track & Field Championships | 13:40.14 | 9 | 1 | 91° |
5000m
1149
Points
13:16.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 13:16.97 | 2 | 1149 | 72° |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:17.97 | 5 | 1145 | 72° |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 13:29.85 | 5 | 1103 | 66° |
| June 24, 2018 | USATF Outdoor Championships | 13:30.23 | 4 | 1102 | 83° |
| July 22, 2018 | Muller's Anniversary Games | 13:33.18 | 18 | 1091 | |
| April 19, 2014 | Mt. SAC Relays | 13:39.47 | 13 | 1070 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 13:58.23 | 9 | 1006 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 14:18.49 | 16 | 939 | |
| April 3, 2010 | Pepsi Florida Relays | 14:24.77 | 4 | 919 | |
| May 30, 2009 | NCAA Division I East Regional | 14:30.53 | 15 | 901 | |
| May 2, 2009 | America East Championships | 14:34.75 | 1 | 888 |
5000m_cc
610
Points
16:11.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2007 | Maine Festival of Champions | 16:11.55 | 3 | 610 | |
| Oct. 20, 2007 | Eastern Maine Regional Championship | 16:22.69 | 3 | 581 | |
| Oct. 20, 2007 | 2007 Class A Eastern Maine Regional XC CHAMPIONSHIP | 16:22.69 | 3 | 581 | |
| Oct. 12, 2007 | 2007 KVAC XC Championship | 16:43.90 | 2 | 528 | 54° |
| Nov. 11, 2006 | New England XC Championship | 16:44.00 | 44 | 528 | |
| Oct. 21, 2006 | 2006 Class A Eastern Maine Regional XC CHAMPIONSHIP | 16:57.10 | 2 | 497 | |
| Oct. 27, 2007 | Maine State XC Championships | 17:09.45 | 3 | 468 | 62° |
| Oct. 27, 2007 | 2007 Maine State XC Championship | 17:09.45 | 3 | 468 | 62° |
| Nov. 4, 2006 | 2006 Maine XC Championships | 17:15.60 | 9 | 454 | 40° |
| Nov. 10, 2007 | New England Championships | 17:47.50 | 145 | 385 |
6000m_cc
741
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2011 | UNH VS Maine & Providence | 19:01.00 | 2 | 741 |
800m
1031
Points
1:49.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2014 | Adrian Martinez Classic | 1:49.84 | 8 | 1031 | 61° |
| Jan. 18, 2014 | University of Washington Indoor Preview | 1:52.51 | 2 | 956 | |
| Feb. 13, 2016 | Husky Classic | 1:52.81 | 5 | 948 | |
| Jan. 24, 2015 | Lobo Invitational | 1:52.84 | 5 | 947 | |
| Feb. 6, 2010 | Maine Open | 1:54.60 | 1 | 899 | |
| April 18, 2010 | College of Holy Cross Quad Meet | 1:54.73 | 3 | 896 | |
| Feb. 18, 2008 | Class A Indoor State Championship | 2:02.17 | 2 | 709 | |
| Feb. 9, 2008 | PVC-Eastern Maine Indoor Track League Championship | 2:02.22 | 1 | 707 | |
| May 31, 2008 | PVC Large School Championship | 2:02.65 | 1 | 697 | 53° |
8000m_cc
924
Points
23:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:58.00 | 42 | 924 | |
| Oct. 30, 2010 | America East Cross Country Championship | 24:04.47 | 1 | 913 | |
| Oct. 29, 2011 | America East | 24:18.66 | 1 | 888 | |
| Oct. 27, 2012 | Big 12 Championships | 24:20.60 | 15 | 885 | 58° |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:31.00 | 11 | 867 | |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 24:34.00 | 2 | 862 | |
| Oct. 9, 2010 | New England College Championship | 24:41.00 | 7 | 850 | |
| Sept. 19, 2009 | UMass 5 Way Meet | 25:58.00 | 8 | 725 | 65° |
mile
1123
Points
3:56.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 3:56.15 | 4 | 1123 | |
| Feb. 9, 2013 | Tyson Invitational | 3:56.25 | 1 | 1121 | |
| July 8, 2014 | Cork City Sports | 3:56.75 | 2 | 1115 | |
| July 26, 2015 | Morton Games | 3:57.48 | 3 | 1106 | 60° |
| Jan. 26, 2013 | Terrier Invitational | 3:57.74 | 3 | 1103 | |
| May 26, 2018 | Prefontaine Classic | 3:58.12 | 6 | 1098 | 62° |
| Feb. 12, 2011 | Boston University Valentine Invitational | 3:58.17 | 2 | 1097 | |
| Feb. 15, 2014 | Iowa State Classic | 3:58.35 | 5 | 1095 | |
| July 12, 2017 | Morton Games | 3:58.39 | 9 | 1095 | 64° |
| Jan. 31, 2015 | Hilton Garden Innvitational | 3:58.91 | 5 | 1088 | |
| March 5, 2010 | Columbia Last Chance | 3:59.07 | 3 | 1086 | |
| Aug. 2, 2014 | Spokane Summer Games | 3:59.23 | 2 | 1084 | 97° |
| Feb. 13, 2010 | Boston University Valentine Invitational | 3:59.97 | 1 | 1075 | |
| July 17, 2013 | Morton Games | 4:00.05 | 10 | 1074 | 74° |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 4:00.54 | 2 | 1068 | |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:00.84 | 4 | 1065 | |
| July 7, 2015 | Cork City Sports | 4:01.33 | 2 | 1059 | |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:01.36 | 6 | 1058 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:01.77 | 3 | 1053 | |
| Aug. 10, 2014 | Michigan Track Classic | 4:01.88 | 9 | 1052 | |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:02.04 | 9 | 1050 | |
| March 13, 2010 | NCAA Indoor Championship | 4:03.10 | 3 | 1037 | |
| March 1, 2015 | USATF Indoor Track & Field Championships | 4:03.82 | 5 | 1028 | |
| March 13, 2010 | NCAA Indoor Championship | 4:04.29 | 5 | 1023 | |
| July 28, 2017 | GNC Live Well Liberty Mile | 4:06.00 | 3 | 1002 | 80° |
| Jan. 22, 2011 | Maine, Colby, USM @ Bates | 4:09.98 | 1 | 956 | |
| Jan. 15, 2011 | Maine, Vermont @ Dartmouth | 4:14.61 | 1 | 903 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 4:19.42 | 3 | 850 | |
| Feb. 18, 2008 | Class A Indoor State Championship | 4:20.44 | 1 | 838 | |
| Feb. 9, 2008 | PVC-Eastern Maine Indoor Track League Championship | 4:29.31 | 1 | 745 | |
| Feb. 10, 2007 | EMITL Indoor Championship | 4:30.27 | 2 | 735 | |
| Feb. 19, 2007 | Class A Indoor State Championship | 4:37.54 | 2 | 663 | |
| Feb. 11, 2006 | EMITL Indoor Championship | 4:50.51 | 4 | 544 |
3mile_cc
464
Points
16:33.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 2006 PVC XC Championships | 16:33.70 | 4 | 464 | 55° |
Cross Country
Event Group
924
Points
23:58.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 23:58.00 | 42 | 924 | |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 30:22.00 | 27 | 924 | |
| Oct. 30, 2010 | 8000mCC | America East Cross Country Championship | 24:04.47 | 1 | 913 | |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 30:30.50 | 73 | 912 | |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Midwest Regional | 30:34.17 | 11 | 907 |
Mid-D
Event Group
1031
Points
1:49.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2014 | 800m | Adrian Martinez Classic | 1:49.84 | 8 | 1031 | 61° |
| Jan. 18, 2014 | 800m | University of Washington Indoor Preview | 1:52.51 | 2 | 956 | |
| Feb. 13, 2016 | 800m | Husky Classic | 1:52.81 | 5 | 948 | |
| Jan. 24, 2015 | 800m | Lobo Invitational | 1:52.84 | 5 | 947 | |
| Feb. 6, 2010 | 800m | Maine Open | 1:54.60 | 1 | 899 |
Mile
Event Group
1154
Points
3:36.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 2, 2015 | 1500m | Portland Summer Twilight | 3:36.49 | 2 | 1154 | |
| July 18, 2015 | 1500m | KBC Night of Athletics | 3:36.71 | 3 | 1151 | |
| May 18, 2012 | 1500m | Oxy Invitational | 3:37.19 | 6 | 1145 | |
| May 30, 2015 | 1500m | Open and Masters Classic / Furman Elite 1500 | 3:37.86 | 7 | 1136 | 80° |
| July 16, 2014 | 1500m | BMC Gold Standard Races | 3:38.00 | 2 | 1134 |
Distance
Event Group
1123
Points
7:48.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 9, 2017 | 3000m | Muller's Anniversary Games | 7:48.79 | 15 | 1123 | |
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 7:53.11 | 2 | 1097 | |
| July 11, 2014 | 3000m | Morton Games | 7:53.85 | 5 | 1093 | 68° |
| Feb. 11, 2012 | 3000m | Tyson Food Invitational | 7:54.20 | 1 | 1091 | |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 7:55.05 | 5 | 1085 |
Hurdles
Event Group
1
Points
13:40.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 25, 2017 | 400H | USATF Outdoor Track & Field Championships | 13:40.14 | 9 | 1 | 91° |
Long-Distance
Event Group
1149
Points
13:16.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2018 | 5000m | Payton Jordan Cardinal Invitational | 13:16.97 | 2 | 1149 | 72° |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:17.97 | 5 | 1145 | 72° |
| May 5, 2017 | 5000m | Payton Jordan Cardinal Invitational | 13:29.85 | 5 | 1103 | 66° |
| June 24, 2018 | 5000m | USATF Outdoor Championships | 13:30.23 | 4 | 1102 | 83° |
| July 22, 2018 | 5000m | Muller's Anniversary Games | 13:33.18 | 18 | 1091 |