Reuben Holness

Unattached - CO • Class of 2023 • CO

Colorado State University

952

Committed

800m

931

1:53.41

400m

868

49.84

1600m

855

4:17.37

5K XC

706

15:35.90

Peak: 931 • 1.02x • 2 groups

Reuben Holness

Unattached - CO • Class of 2023 • CO

Colorado State University

800m

1005

1:50.75

Mile

877

4:16.93

8000mCC

693

26:18.77

Peak: 931 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#586

Nation

#16

State
Mid-D

800m • 1:53.41

#173

Nation

#8

State
Long Sprints

400m • 49.84

#660

Nation

#18

State
Mile

1600m • 4:17.37

#463

Nation

#9

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

855

Points

4:17.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Colorado State Track and Field Championships	4:17.37	7	855
April 30, 2022 HS	Stutler Twilight	4:18.52	4	843	64°
April 29, 2023 HS	Stutler Twilight	4:20.67	4	819	69°
April 16, 2022 HS	Mountain Range Mustang Track & Field Invitational	4:23.48	1	789	58°
March 11, 2023 HS	Centennial League Varsity Opener	4:27.73	2	745	53°
April 2, 2022 HS	Aurora City Championships	4:28.39	1	738	67°
Feb. 25, 2023 HS	PEAK Pre-Season #2	4:29.12	7	731	58°
April 15, 2023 HS	Lions Classic Invitational	4:31.42	3	707	52°
March 12, 2022 HS	Centennial League Opener	4:33.79	3	684	56°
May 22, 2021 HS	Centennial League Qualifier #3	4:36.42	3	658	70°
May 8, 2021 HS	Centennial League Qualifier #1	4:45.10	4	577	74°
April 3, 2021 HS	Mattivi Spring Showcase	4:45.12	12	577	72°
Feb. 21, 2021 HS	Colorado Elite Winter Series #2	4:56.72	18	476	41°

2mile_cc

546

Points

10:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2022 HS	Vista Nation XC 2-Mile Invitational	10:26.00	10	546	86°

3200m

675

Points

9:51.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Centennial Varsity League Championships	9:51.15	2	675	80°
April 2, 2022 HS	Aurora City Championships	10:13.62	2	580	67°

400m

868

Points

49.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	Cherry Creek Invitational	49.84	3	868	86°
April 1, 2023 HS	Altitude Running Invite	51.47	4	774	60°
March 26, 2022 HS	Broomfield Shootout	53.00	17	690	72°

5000m_cc

706

Points

15:35.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2022 HS	Liberty Bell Cross Country Invitational	15:35.90	25	706	55°
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:57.85	143	646
Sept. 11, 2021 HS	Liberty Bell Cross Country Invitational	15:58.50	23	644	96°
Sept. 24, 2021 HS	Desert Twilight XC Festival	16:10.30	62	613
Sept. 30, 2022 HS	Desert Twilight XC Festival	16:11.20	40	611	97°
Aug. 28, 2021 HS	Cherry Creek Steve Lohman Invitational	16:22.00	3	583	92°
Nov. 19, 2022 HS	Team Southwest Regional Champs	16:33.30	140	554	73°
Oct. 13, 2022 HS	Centennial League	16:35.60	8	549	64°
Oct. 21, 2021 HS	Colorado 5A Region 1 Cross Country	16:39.90	3	538	66°
Oct. 30, 2021 HS	5A Colorado State Cross Country Championships	16:44.70	25	526
Oct. 29, 2022 HS	5A Colorado State Cross Country Championships	16:46.60	51	522	57°
Aug. 21, 2021 HS	Aurora City Championships	16:47.30	2	520
Oct. 20, 2022 HS	Colorado 5A Region 1 Cross Country	16:51.00	11	511	76°
Nov. 1, 2020 HS	Colorado Classic XC Meet	16:55.00	61	502	69°
Oct. 14, 2021 HS	Centennial League Cross Country Championships	16:57.90	3	495	53°
Sept. 17, 2022 HS	Brighton Mercury Alumni Classic & HS Invitational - High School	17:13.50	2	459	81°
Aug. 29, 2020 HS	Bruins 5k	17:19.00	14	447	80°
Aug. 22, 2020 HS	Centennial League Mullen Invite	17:25.40	11	433	98°
Sept. 23, 2020 HS	Centennial League Championships	17:27.60	11	428	82°
Oct. 8, 2020 HS	Colorado 5A Region 1 Cross Country	17:30.00	9	423	83°
Oct. 17, 2020 HS	Colorado State Cross Country Championships	17:39.60	64	402
Oct. 2, 2020 HS	Smoky Hill Buffalo 5k	18:14.50	8	332	74°
Oct. 5, 2019 HS	Cherry Creek Steve Lohman Invitational	18:43.00	22	279	68°
Sept. 27, 2019 HS	Nike Desert Twilight Festival	19:04.51	185	243	83°
Oct. 12, 2019 HS	Centennial League Cross Country Finals	19:40.00	20	188	63°
Sept. 7, 2019 HS	Liberty Bell Cross Country Invitational	20:15.80	38	140	88°
Sept. 20, 2019 HS	Dave Sanders Invitational	20:53.00	90	97	85°
Aug. 30, 2019 HS	Arapahoe Warrior Invitational	24:19.00	252	1	85°

800m

1005

Points

1:50.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Kit Mayer Memorial Classic	1:50.75	3	1005	84°
Feb. 15, 2025 HS	Don Kirby Elite Invitational	1:51.30	4	990	51°
April 18, 2025 HS	Bryan Clay Invitational	1:51.56	96	982	63°
May 17, 2025 HS	Mtn West Outdoor Championships	1:52.24	12	963	79°
May 3, 2025 HS	Doug Max Invitational	1:52.25	4	963	74°
Feb. 1, 2025 HS	CU Invitational	1:52.38	1	960	52°
Jan. 10, 2025 HS	Potts Invitational	1:52.72	2	950	38°
May 14, 2022 HS	Centennial Varsity League Championships	1:53.41	1	931	80°
March 1, 2025 HS	Mtn West Indoor Championships	1:53.49	11	929	68°
May 21, 2022 HS	Colorado State Track and Field Championships	1:53.71	4	923
Feb. 10, 2024 HS	New Mexico Don Kirby Invitational	1:54.00	4	915	40°
Feb. 3, 2024 HS	Colorado Invitational	1:54.22	14	910	34°
Jan. 13, 2024 HS	Potts Invitational	1:54.55	8	901	5°
May 6, 2023 HS	Cherry Creek Invitational	1:54.73	2	896	73°
Jan. 19, 2024 HS	Prairie Wolf Invite	1:55.18	6	884	3°
June 18, 2023 HS	Nike Outdoor Nationals	1:55.64	47	872	61°
May 20, 2023 HS	Colorado State Track and Field Championships	1:55.72	10	870
April 9, 2022 HS	Legend Titan Track Clash	1:55.99	1	863
Jan. 20, 2024 HS	Mark Colligan Memorial	1:56.50	5	849	2°
March 18, 2023 HS	Rangeview Raider Invitational	1:56.51	1	849	40°
April 29, 2023 HS	Stutler Twilight	1:56.71	3	844	69°
March 19, 2022 HS	Rangeview Raider Invitational	1:56.85	2	840	44°
April 8, 2023 HS	Arcadia Invitational	1:57.14	11	833	72°
June 19, 2021 HS	Centennial League Varsity Championships	1:59.50	4	773	88°
June 12, 2021 HS	Stutler Twilight	1:59.71	5	768	90°
Feb. 4, 2023 HS	Air Force High School Indoor Open	2:00.32	7	753	43°
June 5, 2021 HS	Douglas County Huskie Invitational	2:01.67	5	721
May 15, 2021 HS	Broomfield Shootout	2:01.87	4	716	66°
May 29, 2021 HS	Pomona Invitational	2:02.08	10	711
March 6, 2021 HS	Colorado Elite Winter Track Series Meet #3	2:08.93	14	558	61°

8000m_cc

693

Points

26:18.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2024 HS	Colorado Springs Cross-Country Open	26:18.77	33	693	80°

mile

877

Points

4:16.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Colorado Classic	4:16.93	17	877	18°
June 18, 2023 HS	Nike Outdoor Nationals	4:25.09	36	789	61°

Mile

Event Group

877

Points

4:16.93

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Mile	Colorado Classic	4:16.93	17	877	18°
May 21, 2022 HS	1600m	Colorado State Track and Field Championships	4:17.37	7	855
April 30, 2022 HS	1600m	Stutler Twilight	4:18.52	4	843	64°
April 29, 2023 HS	1600m	Stutler Twilight	4:20.67	4	819	69°
April 16, 2022 HS	1600m	Mountain Range Mustang Track & Field Invitational	4:23.48	1	789	58°
June 18, 2023 HS	Mile	Nike Outdoor Nationals	4:25.09	36	789	61°
March 11, 2023 HS	1600m	Centennial League Varsity Opener	4:27.73	2	745	53°
April 2, 2022 HS	1600m	Aurora City Championships	4:28.39	1	738	67°
Feb. 25, 2023 HS	1600m	PEAK Pre-Season #2	4:29.12	7	731	58°
April 15, 2023 HS	1600m	Lions Classic Invitational	4:31.42	3	707	52°
March 12, 2022 HS	1600m	Centennial League Opener	4:33.79	3	684	56°
May 22, 2021 HS	1600m	Centennial League Qualifier #3	4:36.42	3	658	70°
May 8, 2021 HS	1600m	Centennial League Qualifier #1	4:45.10	4	577	74°
April 3, 2021 HS	1600m	Mattivi Spring Showcase	4:45.12	12	577	72°
Feb. 21, 2021 HS	1600m	Colorado Elite Winter Series #2	4:56.72	18	476	41°

Cross Country

Event Group

706

Points

15:35.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 10, 2022 HS	5K XC	Liberty Bell Cross Country Invitational	15:35.90	25	706	55°
Oct. 11, 2024 HS	8000mCC	Colorado Springs Cross-Country Open	26:18.77	33	693	80°
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:57.85	143	646
Sept. 11, 2021 HS	5K XC	Liberty Bell Cross Country Invitational	15:58.50	23	644	96°
Sept. 24, 2021 HS	5K XC	Desert Twilight XC Festival	16:10.30	62	613
Sept. 30, 2022 HS	5K XC	Desert Twilight XC Festival	16:11.20	40	611	97°
Aug. 28, 2021 HS	5K XC	Cherry Creek Steve Lohman Invitational	16:22.00	3	583	92°
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	16:33.30	140	554	73°
Oct. 13, 2022 HS	5K XC	Centennial League	16:35.60	8	549	64°
Aug. 27, 2022 HS	2MileCC	Vista Nation XC 2-Mile Invitational	10:26.00	10	546	86°
Oct. 21, 2021 HS	5K XC	Colorado 5A Region 1 Cross Country	16:39.90	3	538	66°
Oct. 30, 2021 HS	5K XC	5A Colorado State Cross Country Championships	16:44.70	25	526
Oct. 29, 2022 HS	5K XC	5A Colorado State Cross Country Championships	16:46.60	51	522	57°
Aug. 21, 2021 HS	5K XC	Aurora City Championships	16:47.30	2	520
Oct. 20, 2022 HS	5K XC	Colorado 5A Region 1 Cross Country	16:51.00	11	511	76°
Nov. 1, 2020 HS	5K XC	Colorado Classic XC Meet	16:55.00	61	502	69°
Oct. 14, 2021 HS	5K XC	Centennial League Cross Country Championships	16:57.90	3	495	53°
Sept. 17, 2022 HS	5K XC	Brighton Mercury Alumni Classic & HS Invitational - High School	17:13.50	2	459	81°
Aug. 29, 2020 HS	5K XC	Bruins 5k	17:19.00	14	447	80°
Aug. 22, 2020 HS	5K XC	Centennial League Mullen Invite	17:25.40	11	433	98°
Sept. 23, 2020 HS	5K XC	Centennial League Championships	17:27.60	11	428	82°
Oct. 8, 2020 HS	5K XC	Colorado 5A Region 1 Cross Country	17:30.00	9	423	83°
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	17:39.60	64	402
Oct. 2, 2020 HS	5K XC	Smoky Hill Buffalo 5k	18:14.50	8	332	74°
Oct. 5, 2019 HS	5K XC	Cherry Creek Steve Lohman Invitational	18:43.00	22	279	68°
Sept. 27, 2019 HS	5K XC	Nike Desert Twilight Festival	19:04.51	185	243	83°
Oct. 12, 2019 HS	5K XC	Centennial League Cross Country Finals	19:40.00	20	188	63°
Sept. 7, 2019 HS	5K XC	Liberty Bell Cross Country Invitational	20:15.80	38	140	88°
Sept. 20, 2019 HS	5K XC	Dave Sanders Invitational	20:53.00	90	97	85°
Aug. 30, 2019 HS	5K XC	Arapahoe Warrior Invitational	24:19.00	252	1	85°

Distance

Event Group

675

Points

9:51.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	3200m	Centennial Varsity League Championships	9:51.15	2	675	80°
April 2, 2022 HS	3200m	Aurora City Championships	10:13.62	2	580	67°

Long Sprints

Event Group

868

Points

49.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2022 HS	400m	Cherry Creek Invitational	49.84	3	868	86°
April 1, 2023 HS	400m	Altitude Running Invite	51.47	4	774	60°
March 26, 2022 HS	400m	Broomfield Shootout	53.00	17	690	72°

Mid-D

Event Group

1005

Points

1:50.75

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	800m	Kit Mayer Memorial Classic	1:50.75	3	1005	84°
Feb. 15, 2025 HS	800m	Don Kirby Elite Invitational	1:51.30	4	990	51°
April 18, 2025 HS	800m	Bryan Clay Invitational	1:51.56	96	982	63°
May 17, 2025 HS	800m	Mtn West Outdoor Championships	1:52.24	12	963	79°
May 3, 2025 HS	800m	Doug Max Invitational	1:52.25	4	963	74°
Feb. 1, 2025 HS	800m	CU Invitational	1:52.38	1	960	52°
Jan. 10, 2025 HS	800m	Potts Invitational	1:52.72	2	950	38°
May 14, 2022 HS	800m	Centennial Varsity League Championships	1:53.41	1	931	80°
March 1, 2025 HS	800m	Mtn West Indoor Championships	1:53.49	11	929	68°
May 21, 2022 HS	800m	Colorado State Track and Field Championships	1:53.71	4	923
Feb. 10, 2024 HS	800m	New Mexico Don Kirby Invitational	1:54.00	4	915	40°
Feb. 3, 2024 HS	800m	Colorado Invitational	1:54.22	14	910	34°
Jan. 13, 2024 HS	800m	Potts Invitational	1:54.55	8	901	5°
May 6, 2023 HS	800m	Cherry Creek Invitational	1:54.73	2	896	73°
Jan. 19, 2024 HS	800m	Prairie Wolf Invite	1:55.18	6	884	3°
June 18, 2023 HS	800m	Nike Outdoor Nationals	1:55.64	47	872	61°
May 20, 2023 HS	800m	Colorado State Track and Field Championships	1:55.72	10	870
April 9, 2022 HS	800m	Legend Titan Track Clash	1:55.99	1	863
Jan. 20, 2024 HS	800m	Mark Colligan Memorial	1:56.50	5	849	2°
March 18, 2023 HS	800m	Rangeview Raider Invitational	1:56.51	1	849	40°
April 29, 2023 HS	800m	Stutler Twilight	1:56.71	3	844	69°
March 19, 2022 HS	800m	Rangeview Raider Invitational	1:56.85	2	840	44°
April 8, 2023 HS	800m	Arcadia Invitational	1:57.14	11	833	72°
June 19, 2021 HS	800m	Centennial League Varsity Championships	1:59.50	4	773	88°
June 12, 2021 HS	800m	Stutler Twilight	1:59.71	5	768	90°
Feb. 4, 2023 HS	800m	Air Force High School Indoor Open	2:00.32	7	753	43°
June 5, 2021 HS	800m	Douglas County Huskie Invitational	2:01.67	5	721
May 15, 2021 HS	800m	Broomfield Shootout	2:01.87	4	716	66°
May 29, 2021 HS	800m	Pomona Invitational	2:02.08	10	711
March 6, 2021 HS	800m	Colorado Elite Winter Track Series Meet #3	2:08.93	14	558	61°

Season Bests

Mid-D event group

800m '2021 · Centennial Le… · 88°

1:59.50 773 pts

800m '2022 · Centennial Va… · 80°

1:53.41 931 pts

800m '2023 · Cherry Creek … · 73°

1:54.73 896 pts

Long Sprints event group

400m '2022 · Cherry Creek … · 86°

49.84 868 pts

400m '2023 · Altitude Runn… · 60°

51.47 774 pts

Mile event group

1600m '2021 · Centennial Le… · 70°

4:36.42 658 pts

1600m '2022 · Colorado Stat…

4:17.37 855 pts

1600m '2023 · Stutler Twili… · 69°

4:20.67 819 pts

Cross Country event group

5000m '2019 · Cherry Creek … · 68°

18:43.00 279 pts

5000m '2020 · Colorado Clas… · 69°

16:55.00 502 pts

5000m '2021 · Garmin Runnin…

15:57.85 646 pts

5000m '2022 · Liberty Bell … · 55°

15:35.90 706 pts

Distance event group

3200m '2022 · Centennial Va… · 80°

9:51.15 675 pts

Reuben Holness

Reuben Holness

Reuben Holness

Reuben Holness

Trophy Case

Class Rankings

Mid-D

Long Sprints

Mile

Wins Against

Projected Conference Points (Lifetime)

1600m

2mile_cc

3200m

400m

5000m_cc

800m

8000m_cc

mile

Mile

Cross Country

Distance

Long Sprints

Mid-D

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