Performance Dashboard
Athlete analytics & progression tracking
110h
731
Points
16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2004 | FCIAC Outdoor T&F Championship | 16.03 | 5 | 731 | |
| June 2, 2004 | CIAC Class L Championship | 16.19 | 11 | 708 | |
| May 27, 2004 | FCIAC Outdoor T&F Championship | 16.48 | 6 | 667 | |
| June 5, 2003 | CIAC Class L Championship | 17.31 | 17 | 555 |
300m
889
Points
35.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2006 | CIAC Class L Championships | 35.16 | 1 | 889 | |
| Jan. 21, 2006 | Yale Track Classic | 35.34 | 1 | 874 | |
| Feb. 12, 2005 | CIAC Class L Championships | 36.38 | 2 | 793 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 36.43 | 7 | 789 | |
| Jan. 22, 2005 | Yale Track Classic | 36.72 | 8 | 767 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 36.79 | 1 | 762 | |
| Jan. 28, 2006 | FCIAC Central Division Championships | 37.14 | 1 | 736 | |
| Jan. 29, 2005 | FCIAC Central Division Championships | 37.54 | 1 | 707 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 37.92 | 2 | 680 |
400m
1002
Points
47.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2009 | Ivy League Heptagonal Championship | 47.66 | 4 | 1002 | |
| May 10, 2009 | Ivy League Heptagonal Championship | 48.49 | 5 | 950 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 48.66 | 1 | 940 | |
| June 11, 2005 | New England Championship | 48.89 | 1 | 925 | |
| May 31, 2005 | CIAC Class L Championship | 49.41 | 1 | 894 | |
| May 24, 2005 | FCIAC Outdoor T&F Championship | 50.53 | 1 | 827 | |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 52.10 | 7 | 739 | |
| May 27, 2004 | FCIAC Outdoor T&F Championship | 52.37 | 8 | 724 | |
| May 10, 2003 | 33rd Hartford Public High School Invitational | 53.36 | 28 | 671 | |
| June 5, 2003 | CIAC Class L Championship | 53.70 | 17 | 653 | |
| Jan. 17, 2004 | Yale Track Classic | 54.53 | 24 | 611 |
50h
867
Points
7.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2005 | FCIAC Indoor Championship | 7.33 | 1 | 867 | |
| Jan. 29, 2005 | FCIAC Central Division Championships | 7.64 | 1 | 769 | |
| Feb. 7, 2004 | FCIAC Indoor Championship | 7.70 | 7 | 750 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 7.74 | 3 | 738 | |
| Jan. 31, 2004 | FCIAC Central Division Championships | 7.94 | 2 | 679 |
5000m_cc
447
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2004 | CIAC Open Championships | 17:19.00 | 57 | 447 | |
| Nov. 5, 2005 | CIAC Open Championships | 17:27.00 | 96 | 429 |
55h
695
Points
8.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2004 | CIAC Class L Championships | 8.54 | 10 | 695 | |
| Jan. 17, 2004 | Yale Track Classic | 8.90 | 42 | 595 |
600m
882
Points
1:21.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2006 | CIAC Class L Championships | 1:21.68 | 1 | 882 | |
| Feb. 12, 2005 | CIAC Class L Championships | 1:21.68 | 1 | 882 | |
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 1:21.85 | 1 | 876 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 1:22.43 | 1 | 854 | |
| Jan. 28, 2006 | FCIAC Central Division Championships | 1:24.20 | 1 | 791 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 1:25.20 | 1 | 757 | |
| Jan. 29, 2005 | FCIAC Central Division Championships | 1:25.30 | 1 | 753 | |
| Feb. 14, 2004 | CIAC Class L Championships | 1:25.68 | 3 | 740 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 1:25.75 | 1 | 738 | |
| Feb. 21, 2004 | CIAC State Open Indoor | 1:26.11 | 6 | 726 | |
| Feb. 7, 2004 | FCIAC Indoor Championship | 1:27.70 | 4 | 674 | |
| Jan. 24, 2004 | SCC Coaches Invitational | 1:28.40 | 6 | 651 | |
| Jan. 31, 2004 | FCIAC Central Division Championships | 1:28.90 | 2 | 636 |
800m
916
Points
1:53.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2009 | Yale Lidlifter Invitational | 1:53.99 | 1 | 916 | |
| April 17, 2010 | Yale vs Harvard | 1:54.25 | 5 | 909 | |
| Jan. 21, 2006 | Yale Track Classic | 1:54.42 | 1 | 904 | |
| June 6, 2006 | CIAC State Open Outdoor Championship | 1:54.93 | 1 | 891 | |
| March 12, 2006 | National Scholastic Indoor Championship | 1:55.87 | 8 | 866 | |
| June 10, 2006 | New England Championship | 1:55.96 | 4 | 863 | |
| May 30, 2006 | CIAC Class L Championship | 1:57.42 | 2 | 826 | |
| March 13, 2005 | National Scholastic Indoor Championship | 1:59.09 | 25 | 783 | |
| June 8, 2004 | CIAC State Open Outdoor Championship | 1:59.23 | 8 | 780 | |
| June 2, 2004 | CIAC Class L Championship | 2:01.02 | 5 | 736 | |
| May 27, 2004 | FCIAC Outdoor T&F Championship | 2:02.03 | 2 | 712 |
Hurdles
Event Group
867
Points
7.33
Personal Record
50H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2005 | 50H | FCIAC Indoor Championship | 7.33 | 1 | 867 | |
| Jan. 29, 2005 | 50H | FCIAC Central Division Championships | 7.64 | 1 | 769 | |
| Feb. 7, 2004 | 50H | FCIAC Indoor Championship | 7.70 | 7 | 750 | |
| Feb. 5, 2005 | 50H | FCIAC Indoor Championship | 7.74 | 3 | 738 | |
| May 27, 2004 | 110H | FCIAC Outdoor T&F Championship | 16.03 | 5 | 731 |
Long Sprints
Event Group
1002
Points
47.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2009 | 400m | Ivy League Heptagonal Championship | 47.66 | 4 | 1002 | |
| May 10, 2009 | 400m | Ivy League Heptagonal Championship | 48.49 | 5 | 950 | |
| June 6, 2005 | 400m | CIAC State Open Outdoor Championship | 48.66 | 1 | 940 | |
| June 11, 2005 | 400m | New England Championship | 48.89 | 1 | 925 | |
| May 31, 2005 | 400m | CIAC Class L Championship | 49.41 | 1 | 894 |
Cross Country
Event Group
447
Points
17:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 17:19.00 | 57 | 447 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 17:27.00 | 96 | 429 |
Mid-D
Event Group
916
Points
1:53.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2009 | 800m | Yale Lidlifter Invitational | 1:53.99 | 1 | 916 | |
| April 17, 2010 | 800m | Yale vs Harvard | 1:54.25 | 5 | 909 | |
| Jan. 21, 2006 | 800m | Yale Track Classic | 1:54.42 | 1 | 904 | |
| June 6, 2006 | 800m | CIAC State Open Outdoor Championship | 1:54.93 | 1 | 891 | |
| Feb. 9, 2006 | 600m | CIAC Class L Championships | 1:21.68 | 1 | 882 |