Performance Dashboard
Athlete analytics & progression tracking
1500m
794
Points
4:56.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2024 | Victor Invitational | 4:56.56 | 6 | 794 | 52° |
| May 24, 2025 | Monroe Overall County Champ | 5:01.23 | 9 | 764 | 56° |
| May 25, 2024 | Section 5 Class Champs | 5:03.77 | 2 | 748 | 79° |
| April 23, 2022 | Webster Invitational | 5:11.72 | 6 | 698 | 56° |
| April 28, 2025 | Section 5 Duals | 5:13.88 | 4 | 685 | 67° |
| April 17, 2024 | Pittsford Sutherland Dual | 5:16.23 | 3 | 671 | 56° |
| May 27, 2023 | Section 5 Class Champs | 5:23.25 | 8 | 630 |
2000msc
764
Points
7:53.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Monroe County Champ | 7:53.55 | 4 | 764 | 89° |
| May 27, 2023 | Section 5 Class Champs | 7:53.83 | 3 | 763 | |
| June 2, 2023 | Section 5 State Qualifier | 8:01.81 | 8 | 737 | 87° |
| May 7, 2022 | Runnin' Cadet Classic | 8:02.48 | 4 | 735 | |
| April 12, 2024 | Victor Pent-Steeple | 8:09.15 | 4 | 713 | 63° |
| May 6, 2023 | Runnin' Cadet Classic | 8:11.64 | 6 | 705 | |
| April 4, 2025 | Victor Pent-Steeple | 8:17.88 | 12 | 685 | 49° |
| May 20, 2023 | Monroe County Champ | 8:18.12 | 7 | 684 | 65° |
| April 15, 2023 | Webster Invitational | 8:37.09 | 8 | 626 | 74° |
3000m
743
Points
10:59.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | Monroe County Champ | 10:59.02 | 4 | 743 | 75° |
| May 28, 2022 | Section 5 Class Champs | 11:17.59 | 4 | 693 | |
| May 25, 2024 | Section 5 Class Champs | 11:17.88 | 8 | 692 | 79° |
| May 13, 2022 | Victor Invitational | 11:18.47 | 3 | 691 | 85° |
| May 3, 2025 | Runnin' Cadet Classic | 11:22.10 | 23 | 681 | |
| April 28, 2025 | Section 5 Duals | 11:52.06 | 2 | 604 | 67° |
| May 27, 2023 | Section 5 Class Champs | 11:53.00 | 10 | 602 |
400m
744
Points
1:02.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2025 | Section 5 Class Champs | 1:02.87 | 4 | 744 | 59° |
| May 8, 2024 | Pittsford Sutherland vs. Irondequoit | 1:03.37 | 3 | 728 | 73° |
| April 28, 2025 | Section 5 Duals | 1:03.54 | 2 | 723 | 67° |
| May 16, 2025 | Victor Invitational | 1:04.43 | 9 | 696 | 78° |
400h
470
Points
1:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2025 | Section 5 Duals | 1:22.54 | 7 | 470 | 67° |
5000m_cc
741
Points
19:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Section 5 Championships | 19:02.10 | 5 | 741 | 44° |
| Oct. 26, 2024 | Monroe County Championships | 19:11.10 | 14 | 728 | 55° |
| Oct. 21, 2023 | Monroe County Championships | 19:28.80 | 12 | 701 | 56° |
| Nov. 4, 2023 | Section 5 Championships | 19:35.00 | 5 | 691 | 55° |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:36.50 | 30 | 689 | 55° |
| Nov. 5, 2022 | Section 5 Championships | 19:37.00 | 1 | 688 | 72° |
| Sept. 23, 2023 | Baldwinsville Invitational | 19:40.90 | 6 | 683 | 64° |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:59.40 | 25 | 655 | 42° |
| Oct. 22, 2022 | Monroe County Championships | 19:59.80 | 12 | 655 | 70° |
| Sept. 10, 2022 | Bob Goodell Memorial XC Invitational | 20:09.00 | 3 | 641 | 81° |
| Oct. 5, 2024 | Marcus Whitman XC Invtiational | 20:12.00 | 4 | 637 | 67° |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 20:14.00 | 13 | 634 | 76° |
| Oct. 7, 2023 | Marcus Whitman XC Invtiational | 20:26.00 | 1 | 617 | |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:33.20 | 58 | 607 | 38° |
| Sept. 25, 2021 | Baldwinsville Invitational | 20:38.60 | 10 | 600 | 73° |
| Nov. 6, 2021 | Section 5 Championships | 20:54.00 | 13 | 578 | 50° |
| Oct. 8, 2022 | The Legends Invitational | 21:04.00 | 3 | 565 | 54° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 22:24.70 | 72 | 461 | 66° |
800m
846
Points
2:19.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2025 | Section 5 State Qualifier | 2:19.13 | 2 | 846 | 77° |
| May 31, 2025 | Section 5 Class Champs | 2:24.86 | 1 | 760 | 59° |
| May 4, 2024 | Runnin' Cadet Classic | 2:25.06 | 5 | 758 | |
| May 24, 2025 | Monroe Overall County Champ | 2:27.31 | 10 | 725 | 56° |
| May 3, 2025 | Runnin' Cadet Classic | 2:27.47 | 6 | 723 | |
| April 26, 2025 | His and Hers | 2:28.05 | 7 | 715 | 61° |
| May 16, 2025 | Victor Invitational | 2:30.96 | 7 | 675 | 78° |
| April 17, 2024 | Pittsford Sutherland Dual | 2:37.16 | 4 | 593 | 56° |
3mile_cc
671
Points
19:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:05.10 | 31 | 671 | 73° |
| Sept. 21, 2024 | East Aurora Invitational | 19:08.44 | 10 | 666 | 81° |
| Sept. 28, 2024 | McQuaid Invitational | 19:14.50 | 12 | 657 | 73° |
| Oct. 1, 2022 | McQuaid Invitational | 19:24.80 | 1 | 641 | 62° |
| Oct. 2, 2021 | McQuaid Invitational | 19:32.10 | 2 | 630 | 77° |
| Oct. 30, 2021 | Monroe County Championships | 19:41.90 | 20 | 616 | 60° |
tj
1
Points
28-2.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Runnin' Cadet Classic | 28-2.25 | 24 | 1 | |
| April 26, 2025 | His and Hers | 29-8 | 16 | 1 | 61° |
| April 28, 2025 | Section 5 Duals | 29-11.75 | 4 | 1 | 67° |
Mile
Event Group
794
Points
4:56.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Victor Invitational | 4:56.56 | 6 | 794 | 52° |
| May 24, 2025 | 1500m | Monroe Overall County Champ | 5:01.23 | 9 | 764 | 56° |
| May 25, 2024 | 1500m | Section 5 Class Champs | 5:03.77 | 2 | 748 | 79° |
| April 23, 2022 | 1500m | Webster Invitational | 5:11.72 | 6 | 698 | 56° |
| April 28, 2025 | 1500m | Section 5 Duals | 5:13.88 | 4 | 685 | 67° |
Steeple
Event Group
764
Points
7:53.55
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 2000mSC | Monroe County Champ | 7:53.55 | 4 | 764 | 89° |
| May 27, 2023 | 2000mSC | Section 5 Class Champs | 7:53.83 | 3 | 763 | |
| June 2, 2023 | 2000mSC | Section 5 State Qualifier | 8:01.81 | 8 | 737 | 87° |
| May 7, 2022 | 2000mSC | Runnin' Cadet Classic | 8:02.48 | 4 | 735 | |
| April 12, 2024 | 2000mSC | Victor Pent-Steeple | 8:09.15 | 4 | 713 | 63° |
Distance
Event Group
743
Points
10:59.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 3000m | Monroe County Champ | 10:59.02 | 4 | 743 | 75° |
| May 28, 2022 | 3000m | Section 5 Class Champs | 11:17.59 | 4 | 693 | |
| May 25, 2024 | 3000m | Section 5 Class Champs | 11:17.88 | 8 | 692 | 79° |
| May 13, 2022 | 3000m | Victor Invitational | 11:18.47 | 3 | 691 | 85° |
| May 3, 2025 | 3000m | Runnin' Cadet Classic | 11:22.10 | 23 | 681 |
Long Sprints
Event Group
744
Points
1:02.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2025 | 400m | Section 5 Class Champs | 1:02.87 | 4 | 744 | 59° |
| May 8, 2024 | 400m | Pittsford Sutherland vs. Irondequoit | 1:03.37 | 3 | 728 | 73° |
| April 28, 2025 | 400m | Section 5 Duals | 1:03.54 | 2 | 723 | 67° |
| May 16, 2025 | 400m | Victor Invitational | 1:04.43 | 9 | 696 | 78° |
Hurdles
Event Group
470
Points
1:22.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2025 | 400H | Section 5 Duals | 1:22.54 | 7 | 470 | 67° |
Cross Country
Event Group
741
Points
19:02.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 19:02.10 | 5 | 741 | 44° |
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 19:11.10 | 14 | 728 | 55° |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 19:28.80 | 12 | 701 | 56° |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 19:35.00 | 5 | 691 | 55° |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 19:36.50 | 30 | 689 | 55° |
Mid-D
Event Group
846
Points
2:19.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2025 | 800m | Section 5 State Qualifier | 2:19.13 | 2 | 846 | 77° |
| May 31, 2025 | 800m | Section 5 Class Champs | 2:24.86 | 1 | 760 | 59° |
| May 4, 2024 | 800m | Runnin' Cadet Classic | 2:25.06 | 5 | 758 | |
| May 24, 2025 | 800m | Monroe Overall County Champ | 2:27.31 | 10 | 725 | 56° |
| May 3, 2025 | 800m | Runnin' Cadet Classic | 2:27.47 | 6 | 723 |
Jump
Event Group
1
Points
28-2.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | TJ | Runnin' Cadet Classic | 28-2.25 | 24 | 1 | |
| April 26, 2025 | TJ | His and Hers | 29-8 | 16 | 1 | 61° |
| April 28, 2025 | TJ | Section 5 Duals | 29-11.75 | 4 | 1 | 67° |