Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2007 | CIAC Class L Championships | 3:13.48 | 7 | 712 | |
| Jan. 29, 2007 | Naugatuck Valley League Championships | 3:20.58 | 1 | 640 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 3:21.69 | 21 | 629 | |
| Feb. 14, 2009 | CIAC Class L Championships | 3:24.97 | 13 | 597 | |
| Feb. 17, 2009 | Naugatuck Valley League Championships | 3:25.00 | 3 | 597 | |
| Feb. 11, 2008 | Naugatuck Valley League Championships | 3:34.11 | 7 | 513 |
1600m
771
Points
5:20.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2009 | CIAC Class L Championship | 5:20.79 | 7 | 771 | |
| May 26, 2009 | Naugatuck Valley League Championships | 5:24.71 | 3 | 748 | 61° |
| May 29, 2007 | CIAC Class L Championship | 5:28.42 | 8 | 726 | |
| May 22, 2006 | Naugatuck Valley League Championships | 5:33.16 | 4 | 698 | |
| June 2, 2008 | CIAC Class L Championship | 5:37.95 | 11 | 671 | |
| May 22, 2007 | Naugatuck Valley League Championships | 5:39.07 | 5 | 665 | 69° |
| May 30, 2006 | CIAC Class L Championship | 5:39.60 | 10 | 662 | |
| May 20, 2008 | Naugatuck Valley League Championships | 6:00.98 | 13 | 548 | 58° |
| Jan. 20, 2006 | Naugatuck Valley League Championships | 6:10.12 | 4 | 502 |
2000msc
570
Points
8:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | O'Grady Relays | 8:55.90 | 13 | 570 | |
| June 14, 2007 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:59.79 | 33 | 559 |
300m
653
Points
46.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2009 | Naugatuck Valley League Championships | 46.46 | 5 | 653 | |
| Feb. 14, 2009 | CIAC Class L Championships | 46.58 | 19 | 648 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 46.71 | 31 | 642 |
3200m
594
Points
12:46.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2006 | Naugatuck Valley League Championships | 12:46.57 | 5 | 594 | |
| May 22, 2007 | Naugatuck Valley League Championships | 13:34.48 | 8 | 490 | 69° |
| Jan. 20, 2006 | Naugatuck Valley League Championships | 14:28.47 | 6 | 385 |
800m
750
Points
2:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2009 | CIAC Class L Championship | 2:25.60 | 8 | 750 | |
| May 26, 2009 | Naugatuck Valley League Championships | 2:28.05 | 2 | 715 | 61° |
| May 20, 2008 | Naugatuck Valley League Championships | 2:34.85 | 7 | 623 | 58° |
mile
721
Points
5:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | Hartford Public Invitational | 5:31.19 | 24 | 721 |
Mid-D
Event Group
750
Points
2:25.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2009 | 800m | CIAC Class L Championship | 2:25.60 | 8 | 750 | |
| May 26, 2009 | 800m | Naugatuck Valley League Championships | 2:28.05 | 2 | 715 | 61° |
| Feb. 9, 2007 | 1000m | CIAC Class L Championships | 3:13.48 | 7 | 712 | |
| Jan. 29, 2007 | 1000m | Naugatuck Valley League Championships | 3:20.58 | 1 | 640 | |
| Jan. 24, 2009 | 1000m | SCC Coaches Invitational | 3:21.69 | 21 | 629 |
Mile
Event Group
771
Points
5:20.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2009 | 1600m | CIAC Class L Championship | 5:20.79 | 7 | 771 | |
| May 26, 2009 | 1600m | Naugatuck Valley League Championships | 5:24.71 | 3 | 748 | 61° |
| May 29, 2007 | 1600m | CIAC Class L Championship | 5:28.42 | 8 | 726 | |
| May 9, 2009 | Mile | Hartford Public Invitational | 5:31.19 | 24 | 721 | |
| May 22, 2006 | 1600m | Naugatuck Valley League Championships | 5:33.16 | 4 | 698 |
Steeple
Event Group
570
Points
8:55.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 2000mSC | O'Grady Relays | 8:55.90 | 13 | 570 | |
| June 14, 2007 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:59.79 | 33 | 559 |
Long Sprints
Event Group
653
Points
46.46
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2009 | 300m | Naugatuck Valley League Championships | 46.46 | 5 | 653 | |
| Feb. 14, 2009 | 300m | CIAC Class L Championships | 46.58 | 19 | 648 | |
| Jan. 24, 2009 | 300m | SCC Coaches Invitational | 46.71 | 31 | 642 |
Distance
Event Group
594
Points
12:46.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2006 | 3200m | Naugatuck Valley League Championships | 12:46.57 | 5 | 594 | |
| May 22, 2007 | 3200m | Naugatuck Valley League Championships | 13:34.48 | 8 | 490 | 69° |
| Jan. 20, 2006 | 3200m | Naugatuck Valley League Championships | 14:28.47 | 6 | 385 |