Performance Dashboard
Athlete analytics & progression tracking
100m
734
Points
11.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2019 | Christ School CAA | 11.54 | 5 | 734 | 76° |
1500m
470
Points
4:37.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 10, 2016 | USATF Region 3 Championship | 4:37.50 | 3 | 470 | 86° |
| June 28, 2015 | NC USATF Association Meet | 4:44.80 | 1 | 408 | |
| June 22, 2014 | NC USATF Association Meet | 4:45.40 | 1 | 403 | |
| July 13, 2014 | USATF Region 3 Championship | 4:45.57 | 3 | 402 | |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:47.33 | 41 | 388 | 93° |
| June 26, 2016 | NC USATF JO Championship | 4:50.86 | 5 | 360 | |
| June 13, 2015 | Lights Out Invitational | 4:53.82 | 3 | 338 | |
| May 30, 2015 | Powerade State Games - Youth | 4:56.58 | 3 | 318 | |
| May 23, 2015 | Durham Striders Developmental Meet | 5:00.09 | 1 | 293 | |
| June 7, 2014 | CoachO Carolina Club Challenge | 5:06.43 | 1 | 251 | |
| June 1, 2013 | Carolina Club Challenge | 5:11.92 | 1 | 217 | |
| May 24, 2014 | Durham Striders Developmental Meet | 5:21.80 | 4 | 162 |
200m
68
Points
31.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2019 | Christ School CAA | 31.84 | 25 | 68 | 76° |
300m
565
Points
39.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 39.62 | 42 | 565 |
3000m_cc
168
Points
11:36.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 12, 2017 | Wake County Kickoff | 11:36.24 | 72 | 168 |
3000m
110
Points
12:03.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2015 | Powerade State Games - Youth | 12:03.96 | 9 | 110 |
400m
884
Points
49.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 49.57 | 4 | 884 | |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 50.06 | 15 | 855 | |
| May 12, 2018 | TISAC Championship | 50.14 | 2 | 850 | |
| May 19, 2018 | NCISAA 3A Championships | 50.15 | 5 | 850 | |
| May 20, 2017 | NCISAA 3A Championships | 50.26 | 4 | 843 | 89° |
| May 20, 2017 | NCISAA 3A Championships | 50.35 | 2 | 838 | 89° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 50.40 | 4 | 835 | |
| May 19, 2018 | NCISAA 3A Championships | 50.43 | 3 | 833 | |
| March 6, 2020 | Patriots Invitational | 50.77 | 2 | 813 | 56° |
| April 20, 2017 | Ravenscroft Home Meet #4 | 51.04 | 1 | 798 | |
| March 22, 2018 | Durham Academy Home Meet #2 | 51.04 | 1 | 798 | |
| Feb. 15, 2020 | UK High School Invitational | 51.12 | 24 | 793 | 48° |
| March 29, 2018 | Cary Academy Home Meet | 51.22 | 1 | 788 | |
| March 20, 2017 | NRCA Tri Meet | 51.42 | 1 | 776 | |
| May 6, 2017 | Triangle Champions Challenge | 52.02 | 1 | 743 | |
| April 13, 2017 | Cary Academy Home Meet | 52.52 | 1 | 716 | |
| April 5, 2018 | Cary Academy Home Meet | 52.62 | 1 | 710 | |
| April 27, 2017 | Cary Academy Home Meet 2017-04-27 | 52.74 | 1 | 704 | |
| May 8, 2019 | CAA Conference Championship | 53.32 | 3 | 673 | 76° |
| March 12, 2017 | New Balance Nationals Indoor | 53.54 | 23 | 662 | |
| July 10, 2016 | USATF Region 3 Championship | 53.96 | 8 | 640 | 86° |
| June 26, 2016 | NC USATF JO Championship | 54.07 | 3 | 634 | |
| July 17, 2016 | Russell E. Blunt East Coast Invitational | 54.77 | 3 | 599 | |
| July 17, 2016 | Russell E. Blunt East Coast Invitational | 55.40 | 3 | 568 | |
| June 26, 2016 | NC USATF JO Championship | 55.42 | 4 | 567 | |
| July 10, 2016 | USATF Region 3 Championship | 55.64 | 8 | 557 | 86° |
| May 29, 2016 | Durham Striders Developmental Meet | 56.22 | 4 | 530 | |
| June 1, 2013 | Carolina Club Challenge | 1:03.57 | 2 | 243 | |
| June 18, 2017 | New Balance Nationals Outdoor | 1:37.96 | 41 | 1 |
500m
603
Points
1:11.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 1:11.88 | 9 | 603 | |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:13.34 | 32 | 550 | 48° |
5000m_cc
274
Points
18:45.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2018 | TISAC Championship | 18:45.70 | 23 | 274 | |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 20:28.39 | 107 | 124 |
800m
843
Points
1:56.74
Personal Record
d
1
Points
49-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2017 | Cary Academy Home Meet | 49-7 | 16 | 1 |
lj
1
Points
15-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Triangle Champions Challenge | 15-1 | 8 | 1 | |
| May 23, 2015 | Durham Striders Developmental Meet | 15-6.75 | 6 | 1 | |
| April 15, 2016 | Cary Academy Home Meet | 15-10 | 9 | 1 | |
| April 8, 2016 | Cary Academy Home Meet | 16-8 | 5 | 1 | |
| April 1, 2016 | Cary Academy Home Meet | 17-7.5 | 4 | 1 | |
| July 17, 2016 | Russell E. Blunt East Coast Invitational | 18-1 | 2 | 1 | |
| April 13, 2017 | Cary Academy Home Meet | 19-8 | 2 | 1 | |
| May 18, 2019 | NCISAA Division I State Championships | 21-7 | 2 | 1 | |
| April 10, 2019 | Asheville School Home Meet | 22-0.5 | 2 | 1 | 74° |
Short Sprints
Event Group
734
Points
11.54
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2019 | 100m | Christ School CAA | 11.54 | 5 | 734 | 76° |
| May 1, 2019 | 200m | Christ School CAA | 31.84 | 25 | 68 | 76° |
Mile
Event Group
470
Points
4:37.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 10, 2016 | 1500m | USATF Region 3 Championship | 4:37.50 | 3 | 470 | 86° |
| June 28, 2015 | 1500m | NC USATF Association Meet | 4:44.80 | 1 | 408 | |
| June 22, 2014 | 1500m | NC USATF Association Meet | 4:45.40 | 1 | 403 | |
| July 13, 2014 | 1500m | USATF Region 3 Championship | 4:45.57 | 3 | 402 | |
| July 31, 2016 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:47.33 | 41 | 388 | 93° |
Long Sprints
Event Group
884
Points
49.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 24, 2018 | 400m | North Carolina USATF JO Championship - Region 16 | 49.57 | 4 | 884 | |
| July 29, 2018 | 400m | USATF National Junior Olympic Track & Field Championships | 50.06 | 15 | 855 | |
| May 12, 2018 | 400m | TISAC Championship | 50.14 | 2 | 850 | |
| May 19, 2018 | 400m | NCISAA 3A Championships | 50.15 | 5 | 850 | |
| May 20, 2017 | 400m | NCISAA 3A Championships | 50.26 | 4 | 843 | 89° |
Cross Country
Event Group
274
Points
18:45.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2018 | 5K XC | TISAC Championship | 18:45.70 | 23 | 274 | |
| Aug. 12, 2017 | 3000mCC | Wake County Kickoff | 11:36.24 | 72 | 168 | |
| Sept. 29, 2018 | 5K XC | 35th Annual Greensboro XC Invitational | 20:28.39 | 107 | 124 |
Distance
Event Group
110
Points
12:03.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2015 | 3000m | Powerade State Games - Youth | 12:03.96 | 9 | 110 |
Mid-D
Event Group
843
Points
1:56.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 800m | Music City HS Indoor Invitational | 1:56.74 | 5 | 843 | |
| Feb. 16, 2019 | 800m | UK High School Invitational | 1:57.16 | 8 | 832 | 42° |
| May 13, 2017 | 800m | TISAC Championships | 1:57.67 | 3 | 819 | 66° |
| May 18, 2019 | 800m | NCISAA Division I State Championships | 1:58.40 | 2 | 801 | |
| April 13, 2019 | 800m | Bojangles Track & Field Classic | 1:58.63 | 13 | 795 |
Throws
Event Group
1
Points
49-7
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2017 | D | Cary Academy Home Meet | 49-7 | 16 | 1 |
Jump
Event Group
1
Points
15-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | LJ | Triangle Champions Challenge | 15-1 | 8 | 1 | |
| May 23, 2015 | LJ | Durham Striders Developmental Meet | 15-6.75 | 6 | 1 | |
| April 15, 2016 | LJ | Cary Academy Home Meet | 15-10 | 9 | 1 | |
| April 8, 2016 | LJ | Cary Academy Home Meet | 16-8 | 5 | 1 | |
| April 1, 2016 | LJ | Cary Academy Home Meet | 17-7.5 | 4 | 1 |
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