Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
2:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | PSAL City Champs | 2:31.90 | 1 | 823 | |
| Feb. 27, 2010 | PSAL City Championships | 2:33.75 | 2 | 788 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 2:35.50 | 10 | 755 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 2:35.53 | 9 | 754 | |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 2:35.88 | 1 | 748 | |
| Feb. 22, 2008 | 105th PSAL Champs | 2:35.94 | 4 | 747 | |
| Jan. 18, 2009 | Staten Island Champs | 2:37.84 | 2 | 713 | |
| Feb. 17, 2009 | PSAL Borough Champs | 2:37.93 | 1 | 711 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 2:38.11 | 2 | 708 | |
| Dec. 12, 2008 | PSAL Distance Night | 2:38.13 | 1 | 707 | |
| Feb. 16, 2010 | PSAL Staten Island Champs | 2:39.71 | 2 | 679 | |
| Jan. 17, 2010 | Staten Island Championships | 2:43.88 | 2 | 609 |
1600m
691
Points
4:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2010 | PSAL Staten Island Champs | 4:33.10 | 2 | 691 | 64° |
| Jan. 17, 2010 | Staten Island Championships | 4:33.12 | 5 | 690 | |
| March 21, 2009 | PSAL Season Opener | 4:34.60 | 1 | 676 | |
| Dec. 11, 2009 | PSAL Distance Night | 4:36.09 | 1 | 661 | |
| March 20, 2010 | PSAL Season Opener | 4:37.35 | 1 | 649 | |
| May 19, 2009 | PSAL Staten Island Champs | 4:40.00 | 2 | 624 | 66° |
| Feb. 16, 2010 | PSAL Staten Island Champs | 4:40.04 | 2 | 624 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 4:41.38 | 3 | 611 | |
| June 6, 2010 | PSAL City Championship | 4:43.93 | 5 | 587 | |
| Feb. 17, 2009 | PSAL Borough Champs | 4:50.49 | 6 | 529 |
400m
583
Points
55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2007 | PSAL Season Opener | 55.10 | 4 | 583 |
400h
818
Points
56.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2010 | PSAL City Championship | 56.79 | 5 | 818 | |
| March 20, 2010 | PSAL Season Opener | 56.98 | 1 | 810 | |
| May 19, 2009 | PSAL Staten Island Champs | 57.30 | 2 | 797 | 66° |
| June 7, 2009 | PSAL City Championship | 57.38 | 7 | 793 | |
| April 10, 2010 | NYC Mayor's Cup | 57.45 | 3 | 790 | |
| May 2, 2010 | Staten Island Championships | 57.96 | 3 | 769 | 89° |
| May 4, 2009 | Staten Island Champs | 59.34 | 3 | 714 | 56° |
| March 21, 2009 | PSAL Season Opener | 59.36 | 1 | 713 | |
| April 4, 2009 | Farrell Invitational | 59.84 | 1 | 694 | 55° |
| May 19, 2010 | PSAL Staten Island Champs | 1:04.14 | 4 | 537 | 64° |
4000m_cc
469
Points
13:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 13:32.20 | 1 | 469 | |
| Oct. 4, 2008 | NYC Mayor's Cup | 14:04.55 | 6 | 380 |
5000m_cc
582
Points
16:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 16:22.10 | 8 | 582 | |
| Nov. 14, 2009 | PSAL City Championships | 17:02.61 | 4 | 484 | |
| Nov. 21, 2009 | NY Federation Championships | 17:13.40 | 65 | 459 | |
| Oct. 28, 2009 | PSAL Borough Championships | 17:14.00 | 2 | 458 | |
| Nov. 8, 2008 | PSAL City Championships | 17:16.07 | 10 | 453 | |
| Sept. 12, 2009 | Rob Breen Invitational | 17:17.30 | 4 | 450 | |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 17:33.69 | 5 | 415 | |
| Sept. 17, 2009 | Bob Pratt Invitational | 17:48.63 | 9 | 383 | |
| Nov. 17, 2007 | New York Federations | 17:55.20 | 151 | 370 | |
| Nov. 15, 2008 | NY Federation Championship | 18:12.10 | 118 | 336 |
600m
680
Points
1:27.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:27.52 | 11 | 680 | |
| Feb. 17, 2009 | PSAL Borough Champs | 1:27.53 | 3 | 679 | |
| Feb. 28, 2009 | PSAL City Champs | 1:35.01 | 23 | 459 |
800m
848
Points
1:56.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2010 | NYC Empire State Games Trials | 1:56.55 | 1 | 848 | |
| June 6, 2010 | PSAL City Championship | 1:57.34 | 4 | 828 | |
| June 7, 2009 | PSAL City Championship | 1:58.37 | 6 | 802 | |
| June 8, 2008 | PSAL City Championships | 1:58.80 | 4 | 791 | |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:00.24 | 2 | 755 | |
| May 19, 2009 | PSAL Staten Island Champs | 2:00.60 | 1 | 746 | 66° |
| April 22, 2008 | Curtis Vacation Run | 2:00.83 | 3 | 741 | 66° |
| May 4, 2009 | Staten Island Champs | 2:01.10 | 2 | 734 | 56° |
| May 19, 2010 | PSAL Staten Island Champs | 2:03.10 | 1 | 687 | 64° |
| May 16, 2007 | PSAL Staten Island Borough Champs | 2:08.90 | 5 | 558 | 83° |
Mid-D
Event Group
848
Points
1:56.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2010 | 800m | NYC Empire State Games Trials | 1:56.55 | 1 | 848 | |
| June 6, 2010 | 800m | PSAL City Championship | 1:57.34 | 4 | 828 | |
| Feb. 28, 2009 | 1000m | PSAL City Champs | 2:31.90 | 1 | 823 | |
| June 7, 2009 | 800m | PSAL City Championship | 1:58.37 | 6 | 802 | |
| June 8, 2008 | 800m | PSAL City Championships | 1:58.80 | 4 | 791 |
Mile
Event Group
691
Points
4:33.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2010 | 1600m | PSAL Staten Island Champs | 4:33.10 | 2 | 691 | 64° |
| Jan. 17, 2010 | 1600m | Staten Island Championships | 4:33.12 | 5 | 690 | |
| March 21, 2009 | 1600m | PSAL Season Opener | 4:34.60 | 1 | 676 | |
| Dec. 11, 2009 | 1600m | PSAL Distance Night | 4:36.09 | 1 | 661 | |
| March 20, 2010 | 1600m | PSAL Season Opener | 4:37.35 | 1 | 649 |
Long Sprints
Event Group
583
Points
55.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2007 | 400m | PSAL Season Opener | 55.10 | 4 | 583 |
Hurdles
Event Group
818
Points
56.79
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2010 | 400H | PSAL City Championship | 56.79 | 5 | 818 | |
| March 20, 2010 | 400H | PSAL Season Opener | 56.98 | 1 | 810 | |
| May 19, 2009 | 400H | PSAL Staten Island Champs | 57.30 | 2 | 797 | 66° |
| June 7, 2009 | 400H | PSAL City Championship | 57.38 | 7 | 793 | |
| April 10, 2010 | 400H | NYC Mayor's Cup | 57.45 | 3 | 790 |
Cross Country
Event Group
582
Points
16:22.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2009 | 5K XC | Brown Invitational | 16:22.10 | 8 | 582 | |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 17:02.61 | 4 | 484 | |
| Oct. 3, 2009 | 4000mCC | NYC Mayor's Cup Championships | 13:32.20 | 1 | 469 | |
| Nov. 21, 2009 | 5K XC | NY Federation Championships | 17:13.40 | 65 | 459 | |
| Oct. 28, 2009 | 5K XC | PSAL Borough Championships | 17:14.00 | 2 | 458 |