Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
2:33.34
Personal Record
1600m
829
Points
4:19.79
Personal Record
2500m_cc
851
Points
7:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 7:06.00 | 3 | 851 |
3200m
793
Points
9:25.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 9:25.35 | 1 | 793 | |
| April 20, 2013 | Lee-Davis Invitational | 9:35.59 | 5 | 745 | |
| April 18, 2015 | Lee-Davis Invitational | 9:38.54 | 5 | 732 | |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 9:38.94 | 12 | 730 | |
| May 2, 2015 | 3rd Annual Charles B. Gordon Invitational | 9:39.27 | 1 | 728 | |
| May 25, 2013 | Central Region Outdoor T&F Championships | 9:42.82 | 5 | 712 | |
| April 13, 2013 | Gus Lacy Track Classic | 9:44.18 | 4 | 706 | 69° |
| Dec. 22, 2012 | =PR= Holiday Invitational | 9:53.93 | 4 | 663 | |
| Feb. 16, 2013 | Central Region Indoor Championships | 9:59.64 | 4 | 639 | |
| March 28, 2015 | Wildcat Invitational | 10:00.09 | 5 | 637 |
400m
596
Points
54.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2013 | Midlothian, George Wythe @ L.C. Bird | 54.84 | 2 | 596 | 80° |
4000m_cc
559
Points
13:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:02.60 | 39 | 559 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:28.00 | 151 | 322 |
500m
711
Points
1:09.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2016 | Midlothian Polar Bear Meet | 1:09.14 | 7 | 711 | 53° |
| Jan. 18, 2014 | St. Christopher's Indoor Meet #4 | 1:09.23 | 5 | 707 | |
| Jan. 17, 2015 | St. Christopher's Indoor Meet #4 | 1:10.16 | 5 | 670 | |
| Jan. 19, 2013 | St. Christopher's Indoor Meet #4 | 1:11.76 | 3 | 608 |
5000m_cc
725
Points
15:29.20
Personal Record
800m
822
Points
1:57.58
Personal Record
mile
846
Points
4:19.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Southern Track Classic | 4:19.73 | 6 | 846 | 74° |
| May 8, 2015 | Southern Track Classic | 4:20.74 | 4 | 835 | |
| May 10, 2013 | Southern Track Classic | 4:25.79 | 13 | 781 | |
| May 4, 2013 | Colonial Forge Showcase | 4:25.82 | 3 | 781 | |
| March 10, 2013 | New Balance Indoor Nationals | 4:26.64 | 3 | 773 |
Mid-D
Event Group
822
Points
1:57.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 800m | 4th Annual Charles B. Gordon Invitational | 1:57.58 | 3 | 822 | |
| May 28, 2016 | 800m | VHSL Group 4A East Regional Outdoor Championship | 1:57.72 | 1 | 818 | 85° |
| May 19, 2016 | 800m | VHSL Group 4A Conference 20 Outdoor T&F Championship | 1:57.93 | 1 | 813 | 66° |
| March 8, 2014 | 1000m | Virginia Meet of Champions | 2:33.34 | 6 | 795 | |
| March 1, 2014 | 1000m | VHSL Group 4A State Indoor T&F Championships | 2:34.30 | 2 | 777 |
Mile
Event Group
846
Points
4:19.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | Mile | Southern Track Classic | 4:19.73 | 6 | 846 | 74° |
| May 8, 2015 | Mile | Southern Track Classic | 4:20.74 | 4 | 835 | |
| May 22, 2015 | 1600m | VHSL Group 4A Conference 20 Outdoor T&F Championships | 4:19.79 | 1 | 829 | |
| April 16, 2016 | 1600m | James River Invitational | 4:21.40 | 2 | 811 | |
| April 23, 2016 | 1600m | Lee-Davis Invitational | 4:21.50 | 3 | 810 |
Cross Country
Event Group
851
Points
7:06.00
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2015 | 2500mCC | MileStat Presents The RVA Relays | 7:06.00 | 3 | 851 | |
| Nov. 4, 2015 | 5K XC | VHSL Group 4A East Regional XC Championship | 15:29.20 | 2 | 725 | 70° |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 15:33.00 | 12 | 714 | |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:42.70 | 24 | 687 | |
| Nov. 6, 2014 | 5K XC | VHSL Group 4A South Regional XC Championship | 15:47.03 | 3 | 675 |
Distance
Event Group
793
Points
9:25.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3200m | 4th Annual Charles B. Gordon Invitational | 9:25.35 | 1 | 793 | |
| April 20, 2013 | 3200m | Lee-Davis Invitational | 9:35.59 | 5 | 745 | |
| April 18, 2015 | 3200m | Lee-Davis Invitational | 9:38.54 | 5 | 732 | |
| Feb. 23, 2013 | 3200m | VHSL Group AAA State Indoor Track & Field Championships | 9:38.94 | 12 | 730 | |
| May 2, 2015 | 3200m | 3rd Annual Charles B. Gordon Invitational | 9:39.27 | 1 | 728 |
Long Sprints
Event Group
711
Points
1:09.14
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2016 | 500m | Midlothian Polar Bear Meet | 1:09.14 | 7 | 711 | 53° |
| Jan. 18, 2014 | 500m | St. Christopher's Indoor Meet #4 | 1:09.23 | 5 | 707 | |
| Jan. 17, 2015 | 500m | St. Christopher's Indoor Meet #4 | 1:10.16 | 5 | 670 | |
| Jan. 19, 2013 | 500m | St. Christopher's Indoor Meet #4 | 1:11.76 | 3 | 608 | |
| April 17, 2013 | 400m | Midlothian, George Wythe @ L.C. Bird | 54.84 | 2 | 596 | 80° |