Performance Dashboard
Athlete analytics & progression tracking
1500m
909
Points
3:55.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Alabama Relays | 3:55.46 | 1 | 909 | |
| April 22, 2012 | Southern Conference Championships | 3:55.75 | 9 | 906 | |
| March 17, 2012 | Shamrock Invitational | 3:57.23 | 5 | 888 | |
| April 9, 2011 | FSU Seminole Invitational | 4:05.54 | 12 | 791 | |
| March 12, 2011 | Southern Invitational | 4:06.72 | 5 | 777 | 69° |
| March 24, 2011 | Alabama Relays | 4:08.91 | 24 | 753 | |
| March 13, 2010 | Southern Invitational | 4:12.60 | 9 | 713 |
1600m
775
Points
4:24.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | Mountain Brook Invite | 4:24.78 | 3 | 775 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 4:28.26 | 1 | 739 | |
| March 28, 2009 | Homewood Invitational | 4:28.48 | 1 | 737 | 74° |
| April 25, 2009 | AHSAA Class 5A - Section 2 | 4:39.21 | 1 | 631 | |
| April 6, 2009 | Shelby County Championships | 4:53.37 | 1 | 504 |
3000m
843
Points
8:38.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Tiger Track Classic | 8:38.45 | 14 | 843 | 71° |
| Jan. 12, 2012 | UAB Inivtational | 9:00.36 | 4 | 732 |
3000msc
617
Points
10:41.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Samford Multi and Invitational | 10:41.85 | 3 | 617 | 85° |
400m
725
Points
52.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2009 | Pelham Speed Meet | 52.35 | 1 | 725 | |
| March 28, 2010 | Alabama Relays | 52.65 | 36 | 709 | 64° |
| April 1, 2009 | April Fool's Duals | 54.33 | 2 | 621 | |
| Feb. 28, 2008 | Pelham / Briarwood Dual | 55.60 | 2 | 559 | 52° |
500m
721
Points
1:08.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2008 | 2008 Outdoor Five Team Battle Royale | 1:08.89 | 3 | 721 |
5000m_cc
467
Points
17:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | UTC - FrontRunner Invite | 17:10.00 | 31 | 467 |
6000m_cc
525
Points
20:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2011 | Auburn XC Invitational | 20:50.50 | 22 | 525 | 82° |
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 21:35.53 | 15 | 447 |
800m
914
Points
1:54.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2012 | Southern Conference Championships | 1:54.06 | 9 | 914 | |
| March 24, 2011 | Alabama Relays | 1:54.06 | 6 | 914 | |
| April 2, 2011 | Tiger Track Classic | 1:54.12 | 11 | 912 | 71° |
| Feb. 24, 2012 | SoCon Indoor Championship | 1:54.12 | 3 | 912 | |
| April 7, 2012 | Tiger Track Classic | 1:54.26 | 7 | 908 | 71° |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 1:54.29 | 2 | 908 | |
| Feb. 24, 2012 | SoCon Indoor Championship | 1:55.10 | 3 | 886 | |
| April 23, 2011 | Southern Conference Championships | 1:55.26 | 11 | 882 | 80° |
| April 13, 2013 | Ole Miss Invitational | 1:55.72 | 14 | 870 | |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 1:55.76 | 5 | 869 | |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 1:55.77 | 10 | 868 | |
| Feb. 27, 2011 | Southern Conference Championships | 1:55.79 | 9 | 868 | |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 1:56.23 | 3 | 856 | |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 1:56.39 | 4 | 852 | |
| April 11, 2009 | Mountain Brook Invite | 1:56.56 | 1 | 848 | |
| April 18, 2009 | Volunteer Outdoor Track Classic | 1:56.83 | 3 | 841 | |
| April 3, 2010 | Tiger Track Classic | 1:57.01 | 14 | 836 | 76° |
| Jan. 29, 2011 | JRF Combined Events Invitational | 1:57.13 | 8 | 833 | |
| April 25, 2009 | AHSAA Class 5A - Section 2 | 1:57.63 | 1 | 820 | |
| April 6, 2013 | Tiger Track Classic | 1:57.75 | 41 | 817 | 70° |
| April 21, 2013 | Southern Conference Championships | 1:57.92 | 15 | 813 | 71° |
| March 14, 2009 | King of the Mountain | 1:58.08 | 1 | 809 | |
| Feb. 21, 2009 | UK High School Invitational | 1:58.55 | 9 | 797 | |
| Feb. 13, 2010 | Tiger Paw Invitational | 1:58.78 | 14 | 791 | |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 1:58.86 | 13 | 789 | |
| March 28, 2010 | Alabama Relays | 1:58.94 | 16 | 787 | 64° |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 1:59.05 | 3 | 784 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 1:59.32 | 1 | 778 | |
| April 12, 2008 | Mountain Brook Invitational | 1:59.48 | 6 | 774 | |
| March 16, 2013 | Samford Multi and Invitational | 2:00.29 | 9 | 754 | 72° |
| Feb. 26, 2010 | Southern Conference Championships | 2:01.03 | 16 | 736 | |
| April 6, 2009 | Shelby County Championships | 2:01.34 | 1 | 728 | |
| April 26, 2008 | Class 5A - Section 2 | 2:02.21 | 1 | 708 | |
| March 13, 2008 | The Pelham Speed Meet | 2:03.08 | 2 | 687 | |
| May 3, 2008 | AHSAA 4A-6A Championship | 2:09.71 | 14 | 541 | |
| April 15, 2008 | Shelby County Championships | 2:12.90 | 6 | 477 |
8000m_cc
670
Points
26:34.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Southern Conference Championships | 26:34.02 | 63 | 670 | 66° |
| Oct. 1, 2011 | Greater Louisville Classic | 26:38.61 | 125 | 663 | |
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 26:56.66 | 124 | 636 | 83° |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 27:19.35 | 149 | 604 | |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 27:32.94 | 88 | 584 | |
| Oct. 30, 2010 | Southern Conference Championship | 27:41.32 | 68 | 573 | |
| Oct. 27, 2012 | Southern Conference | 27:48.50 | 72 | 563 | 68° |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 28:12.92 | 85 | 530 | |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 28:19.90 | 77 | 520 | |
| Oct. 9, 2010 | SouthEast XC Showdown - College | 28:20.84 | 15 | 519 | |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 29:38.10 | 98 | 422 | 82° |
| Oct. 31, 2009 | Southern Conference Championship | 30:22.42 | 85 | 371 | 77° |
4mile_cc
518
Points
22:31.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 22:31.41 | 93 | 518 | 87° |
mile
839
Points
4:20.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2012 | Birmingham Invitational and Multis | 4:20.37 | 4 | 839 | |
| March 3, 2012 | Alabama High Tide Qualifier | 4:25.17 | 1 | 788 | |
| Jan. 29, 2011 | JRF Combined Events Invitational | 4:28.56 | 11 | 753 | |
| Jan. 22, 2011 | Blue Raider Invitational | 4:29.50 | 9 | 743 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 4:38.82 | 0 | 651 |
Mile
Event Group
909
Points
3:55.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 1500m | Alabama Relays | 3:55.46 | 1 | 909 | |
| April 22, 2012 | 1500m | Southern Conference Championships | 3:55.75 | 9 | 906 | |
| March 17, 2012 | 1500m | Shamrock Invitational | 3:57.23 | 5 | 888 | |
| Jan. 26, 2012 | Mile | Birmingham Invitational and Multis | 4:20.37 | 4 | 839 | |
| April 9, 2011 | 1500m | FSU Seminole Invitational | 4:05.54 | 12 | 791 |
Distance
Event Group
843
Points
8:38.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3000m | Tiger Track Classic | 8:38.45 | 14 | 843 | 71° |
| Jan. 12, 2012 | 3000m | UAB Inivtational | 9:00.36 | 4 | 732 |
Steeple
Event Group
617
Points
10:41.85
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 3000mSC | Samford Multi and Invitational | 10:41.85 | 3 | 617 | 85° |
Long Sprints
Event Group
725
Points
52.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2009 | 400m | Pelham Speed Meet | 52.35 | 1 | 725 | |
| March 12, 2008 | 500m | 2008 Outdoor Five Team Battle Royale | 1:08.89 | 3 | 721 | |
| March 28, 2010 | 400m | Alabama Relays | 52.65 | 36 | 709 | 64° |
| April 1, 2009 | 400m | April Fool's Duals | 54.33 | 2 | 621 | |
| Feb. 28, 2008 | 400m | Pelham / Briarwood Dual | 55.60 | 2 | 559 | 52° |
Cross Country
Event Group
670
Points
26:34.02
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 26:34.02 | 63 | 670 | 66° |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 26:38.61 | 125 | 663 | |
| Sept. 25, 2010 | 8000mCC | Brooks Memphis Twilight Classic | 26:56.66 | 124 | 636 | 83° |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 27:19.35 | 149 | 604 | |
| Oct. 15, 2011 | 8000mCC | University of Alabama Crimson Classic | 27:32.94 | 88 | 584 |
Mid-D
Event Group
914
Points
1:54.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2012 | 800m | Southern Conference Championships | 1:54.06 | 9 | 914 | |
| March 24, 2011 | 800m | Alabama Relays | 1:54.06 | 6 | 914 | |
| April 2, 2011 | 800m | Tiger Track Classic | 1:54.12 | 11 | 912 | 71° |
| Feb. 24, 2012 | 800m | SoCon Indoor Championship | 1:54.12 | 3 | 912 | |
| April 7, 2012 | 800m | Tiger Track Classic | 1:54.26 | 7 | 908 | 71° |