Rafi Cason

Oakland Mills High School • Class of 2019 • MD

942

400m

931

48.80

200m

925

22.00

15-0.75

55m

896

6.63

Peak: 930 • 1.01x • 1 groups

Trophy Case

'19 200m

State Runner-Up

'19 300m

State Runner-Up

'19 400m

State Runner-Up

Class Rankings

Graduation Year 2019

#498

Nation

#10

State
Long Sprints

400m • 48.80

#270

Nation

#5

State
Short Sprints

200m • 22.00

#195

Nation

#5

State
Jump

lj • 19-4

#215

Nation

#2

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100m

860

Points

11.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2018 HS	Howard County Championships	11.09	6	860
May 8, 2018 HS	Howard County Championships	11.22	5	822
April 8, 2019 HS	District V Challenge Meet	11.35	1	786	77°
April 14, 2018 HS	Chuck Zonis Invitational	11.38	3	777	83°
April 27, 2019 HS	Gator Invitational	11.41	22	769	64°
April 6, 2018 HS	District V Challenge	11.41	7	769	66°
April 14, 2018 HS	Chuck Zonis Invitational	11.53	4	736	83°
May 21, 2018 HS	MPSSAA 2A South Region Meet	11.55	6	731
May 21, 2018 HS	MPSSAA 2A South Region Meet	11.59	4	720
April 18, 2019 HS	Sam Singleton Scorpion Classic	11.65	11	704	78°
March 29, 2018 HS	Howard 6 Team Meet	11.67	5	699	71°
April 20, 2018 HS	Scorpion Classic	11.71	12	689
April 6, 2018 HS	District V Challenge	13.47	8	306	66°

200m

925

Points

22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Sam Singleton Scorpion Classic	22.00	1	925	78°
May 18, 2019 HS	MPSSAA 2A South Region Meet	22.06	2	917
May 25, 2019 HS	MPSSAA Outdoor State Championships	22.33	2	881	75°
April 13, 2019 HS	Chuck Zonis Invitational	22.35	1	878	74°
May 18, 2019 HS	MPSSAA 2A South Region Meet	22.40	2	871
May 8, 2018 HS	Howard County Championships	22.50	3	858
May 25, 2019 HS	MPSSAA Outdoor State Championships	22.53	6	854	75°
May 26, 2018 HS	MPSSAA Outdoor State Championships	22.60	5	845	86°
May 21, 2018 HS	MPSSAA 2A South Region Meet	22.62	3	842
April 14, 2018 HS	Chuck Zonis Invitational	22.68	2	834	83°
April 27, 2019 HS	Gator Invitational	22.68	11	834	64°
April 13, 2019 HS	Chuck Zonis Invitational	22.70	2	832	74°
April 12, 2018 HS	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	22.78	2	821
March 27, 2019 HS	River Hill Home Meet	22.98	2	796
March 27, 2019 HS	Atho, How, LR, OM, WL @ RH	22.98	2	796
May 26, 2018 HS	MPSSAA Outdoor State Championships	23.00	7	793	86°
April 6, 2018 HS	District V Challenge	23.18	6	771	66°
May 21, 2018 HS	MPSSAA 2A South Region Meet	23.22	1	766
March 29, 2018 HS	Howard 6 Team Meet	23.36	3	748	71°
April 14, 2018 HS	Chuck Zonis Invitational	23.39	4	744	83°
April 20, 2018 HS	Scorpion Classic	23.48	6	733
May 8, 2018 HS	Howard County Championships	29.80	7	165

300m

870

Points

35.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2019 HS	MPSSAA 2A East Region Championships	35.39	1	870
Feb. 18, 2019 HS	2A Maryland Indoor State Championship	35.96	2	825
Dec. 15, 2018 HS	Howard County Winter Festival	35.99	4	823
Jan. 2, 2018 HS	Howard County League Meet #2	37.75	3	692
Dec. 19, 2017 HS	Howard County League Meet #1	37.90	1	681
Feb. 9, 2018 HS	MPSSAA 2A East Region Championships	37.91	6	681
Jan. 29, 2018 HS	Howard County Championships	38.18	13	662
Jan. 2, 2017 HS	AACPS vs. Howard #1	38.99	9	607
Dec. 11, 2017 HS	Anne Arundel/Howard County Challenge #1	39.10	17	599
Jan. 17, 2017 HS	Howard County Championships	39.19	20	593
Dec. 20, 2016 HS	Howard County League Meet #2	40.11	17	534
Dec. 5, 2016 HS	Howard County Kickoff Meet	40.32	31	521
Dec. 15, 2015 HS	Howard County Schools Meet #2	41.96	34	425	66°
Jan. 5, 2016 HS	Anne Arundel County/Howard County Challenge #2	43.84	46	326

400m

931

Points

48.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	MPSSAA 2A South Region Meet	48.80	2	931
May 25, 2019 HS	MPSSAA Outdoor State Championships	49.04	2	916	75°
April 13, 2019 HS	Chuck Zonis Invitational	49.35	1	897	74°
April 27, 2019 HS	Gator Invitational	49.74	2	874	64°
April 8, 2019 HS	District V Challenge Meet	49.80	2	870	77°
March 27, 2019 HS	River Hill Home Meet	50.46	2	831
March 27, 2019 HS	Atho, How, LR, OM, WL @ RH	50.46	2	831
April 12, 2018 HS	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	50.70	2	817
May 21, 2018 HS	MPSSAA 2A South Region Meet	50.78	3	813
March 29, 2018 HS	Howard 6 Team Meet	51.09	4	795	71°
May 26, 2018 HS	MPSSAA Outdoor State Championships	51.23	8	787	86°
April 6, 2018 HS	District V Challenge	51.35	2	780	66°
May 8, 2018 HS	Howard County Championships	51.58	5	767
April 20, 2018 HS	Scorpion Classic	51.68	6	762

55m

896

Points

6.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2019 HS	2A Maryland Indoor State Championship	6.63	5	896
Feb. 4, 2019 HS	MPSSAA 2A East Region Championships	6.64	4	890
Feb. 4, 2019 HS	MPSSAA 2A East Region Championships	6.66	4	880
Feb. 18, 2019 HS	2A Maryland Indoor State Championship	6.77	7	823
Feb. 9, 2018 HS	MPSSAA 2A East Region Championships	6.79	7	812
Dec. 15, 2018 HS	Howard County Winter Festival	6.82	26	797
Feb. 9, 2018 HS	MPSSAA 2A East Region Championships	6.91	8	753
Dec. 11, 2017 HS	Anne Arundel/Howard County Challenge #1	6.92	6	748
Jan. 29, 2018 HS	Howard County Championships	6.97	13	724
Dec. 16, 2017 HS	Howard County Winter Festival	6.97	30	724
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	7.00	63	710
Jan. 12, 2019 HS	Montgomery Invitational	7.06	60	681
Jan. 2, 2017 HS	AACPS vs. Howard #1	7.07	6	677
Feb. 6, 2017 HS	MPSSAA 2A East Region Championship	7.08	13	672
Jan. 17, 2017 HS	Howard County Championships	7.13	24	649
Dec. 5, 2015 HS	Howard County Kickoff Meet	7.59	41	458

60m

788

Points

7.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2018 HS	PG Holiday Invitational	7.31	11	788

lj

Points

15-0.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2016 HS	Howard County Kickoff Meet	15-0.75	35	1
May 21, 2018 HS	MPSSAA 2A South Region Meet	16-7.25	23	1
April 14, 2018 HS	Chuck Zonis Invitational	17-7	12	1	83°
May 3, 2018 HS	Atholton 6 Team Meet	19-4	2	1
May 8, 2018 HS	Howard County Championships	19-5	9	1
April 12, 2018 HS	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	20-4.25	1	1

Short Sprints

Event Group

925

Points

22.00

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	200m	Sam Singleton Scorpion Classic	22.00	1	925	78°
May 18, 2019 HS	200m	MPSSAA 2A South Region Meet	22.06	2	917
Feb. 18, 2019 HS	55m	2A Maryland Indoor State Championship	6.63	5	896
Feb. 4, 2019 HS	55m	MPSSAA 2A East Region Championships	6.64	4	890
May 25, 2019 HS	200m	MPSSAA Outdoor State Championships	22.33	2	881	75°
Feb. 4, 2019 HS	55m	MPSSAA 2A East Region Championships	6.66	4	880
April 13, 2019 HS	200m	Chuck Zonis Invitational	22.35	1	878	74°
May 18, 2019 HS	200m	MPSSAA 2A South Region Meet	22.40	2	871
May 8, 2018 HS	100m	Howard County Championships	11.09	6	860
May 8, 2018 HS	200m	Howard County Championships	22.50	3	858
May 25, 2019 HS	200m	MPSSAA Outdoor State Championships	22.53	6	854	75°
May 26, 2018 HS	200m	MPSSAA Outdoor State Championships	22.60	5	845	86°
May 21, 2018 HS	200m	MPSSAA 2A South Region Meet	22.62	3	842
April 14, 2018 HS	200m	Chuck Zonis Invitational	22.68	2	834	83°
April 27, 2019 HS	200m	Gator Invitational	22.68	11	834	64°
April 13, 2019 HS	200m	Chuck Zonis Invitational	22.70	2	832	74°
Feb. 18, 2019 HS	55m	2A Maryland Indoor State Championship	6.77	7	823
May 8, 2018 HS	100m	Howard County Championships	11.22	5	822
April 12, 2018 HS	200m	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	22.78	2	821
Feb. 9, 2018 HS	55m	MPSSAA 2A East Region Championships	6.79	7	812
Dec. 15, 2018 HS	55m	Howard County Winter Festival	6.82	26	797
March 27, 2019 HS	200m	River Hill Home Meet	22.98	2	796
March 27, 2019 HS	200m	Atho, How, LR, OM, WL @ RH	22.98	2	796
May 26, 2018 HS	200m	MPSSAA Outdoor State Championships	23.00	7	793	86°
Dec. 27, 2018 HS	60m	PG Holiday Invitational	7.31	11	788
April 8, 2019 HS	100m	District V Challenge Meet	11.35	1	786	77°
April 14, 2018 HS	100m	Chuck Zonis Invitational	11.38	3	777	83°
April 6, 2018 HS	200m	District V Challenge	23.18	6	771	66°
April 27, 2019 HS	100m	Gator Invitational	11.41	22	769	64°
April 6, 2018 HS	100m	District V Challenge	11.41	7	769	66°
May 21, 2018 HS	200m	MPSSAA 2A South Region Meet	23.22	1	766
Feb. 9, 2018 HS	55m	MPSSAA 2A East Region Championships	6.91	8	753
March 29, 2018 HS	200m	Howard 6 Team Meet	23.36	3	748	71°
Dec. 11, 2017 HS	55m	Anne Arundel/Howard County Challenge #1	6.92	6	748
April 14, 2018 HS	200m	Chuck Zonis Invitational	23.39	4	744	83°
April 14, 2018 HS	100m	Chuck Zonis Invitational	11.53	4	736	83°
April 20, 2018 HS	200m	Scorpion Classic	23.48	6	733
May 21, 2018 HS	100m	MPSSAA 2A South Region Meet	11.55	6	731
Jan. 29, 2018 HS	55m	Howard County Championships	6.97	13	724
Dec. 16, 2017 HS	55m	Howard County Winter Festival	6.97	30	724
May 21, 2018 HS	100m	MPSSAA 2A South Region Meet	11.59	4	720
Jan. 6, 2018 HS	55m	The 24th US Army Hispanic Games	7.00	63	710
April 18, 2019 HS	100m	Sam Singleton Scorpion Classic	11.65	11	704	78°
March 29, 2018 HS	100m	Howard 6 Team Meet	11.67	5	699	71°
April 20, 2018 HS	100m	Scorpion Classic	11.71	12	689
Jan. 12, 2019 HS	55m	Montgomery Invitational	7.06	60	681
Jan. 2, 2017 HS	55m	AACPS vs. Howard #1	7.07	6	677
Feb. 6, 2017 HS	55m	MPSSAA 2A East Region Championship	7.08	13	672
Jan. 17, 2017 HS	55m	Howard County Championships	7.13	24	649
Dec. 5, 2015 HS	55m	Howard County Kickoff Meet	7.59	41	458
April 6, 2018 HS	100m	District V Challenge	13.47	8	306	66°
May 8, 2018 HS	200m	Howard County Championships	29.80	7	165

Long Sprints

Event Group

931

Points

48.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	MPSSAA 2A South Region Meet	48.80	2	931
May 25, 2019 HS	400m	MPSSAA Outdoor State Championships	49.04	2	916	75°
April 13, 2019 HS	400m	Chuck Zonis Invitational	49.35	1	897	74°
April 27, 2019 HS	400m	Gator Invitational	49.74	2	874	64°
April 8, 2019 HS	400m	District V Challenge Meet	49.80	2	870	77°
Feb. 4, 2019 HS	300m	MPSSAA 2A East Region Championships	35.39	1	870
March 27, 2019 HS	400m	River Hill Home Meet	50.46	2	831
March 27, 2019 HS	400m	Atho, How, LR, OM, WL @ RH	50.46	2	831
Feb. 18, 2019 HS	300m	2A Maryland Indoor State Championship	35.96	2	825
Dec. 15, 2018 HS	300m	Howard County Winter Festival	35.99	4	823
April 12, 2018 HS	400m	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	50.70	2	817
May 21, 2018 HS	400m	MPSSAA 2A South Region Meet	50.78	3	813
March 29, 2018 HS	400m	Howard 6 Team Meet	51.09	4	795	71°
May 26, 2018 HS	400m	MPSSAA Outdoor State Championships	51.23	8	787	86°
April 6, 2018 HS	400m	District V Challenge	51.35	2	780	66°
May 8, 2018 HS	400m	Howard County Championships	51.58	5	767
April 20, 2018 HS	400m	Scorpion Classic	51.68	6	762
Jan. 2, 2018 HS	300m	Howard County League Meet #2	37.75	3	692
Dec. 19, 2017 HS	300m	Howard County League Meet #1	37.90	1	681
Feb. 9, 2018 HS	300m	MPSSAA 2A East Region Championships	37.91	6	681
Jan. 29, 2018 HS	300m	Howard County Championships	38.18	13	662
Jan. 2, 2017 HS	300m	AACPS vs. Howard #1	38.99	9	607
Dec. 11, 2017 HS	300m	Anne Arundel/Howard County Challenge #1	39.10	17	599
Jan. 17, 2017 HS	300m	Howard County Championships	39.19	20	593
Dec. 20, 2016 HS	300m	Howard County League Meet #2	40.11	17	534
Dec. 5, 2016 HS	300m	Howard County Kickoff Meet	40.32	31	521
Dec. 15, 2015 HS	300m	Howard County Schools Meet #2	41.96	34	425	66°
Jan. 5, 2016 HS	300m	Anne Arundel County/Howard County Challenge #2	43.84	46	326

Jump

Event Group

Points

15-0.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2016 HS	LJ	Howard County Kickoff Meet	15-0.75	35	1
May 21, 2018 HS	LJ	MPSSAA 2A South Region Meet	16-7.25	23	1
April 14, 2018 HS	LJ	Chuck Zonis Invitational	17-7	12	1	83°
May 3, 2018 HS	LJ	Atholton 6 Team Meet	19-4	2	1
May 8, 2018 HS	LJ	Howard County Championships	19-5	9	1
April 12, 2018 HS	LJ	Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS	20-4.25	1	1

Season Bests

Long Sprints event group

300m '2015 · Howard County… · 66°

41.96 425 pts

300m '2017 · AACPS vs. How…

38.99 607 pts

400m '2018 · Hoco Meet: LR…

50.70 817 pts

400m '2019 · MPSSAA 2A Sou…

48.80 931 pts

Short Sprints event group

55m '2015 · Howard County…

7.59 458 pts

55m '2017 · AACPS vs. How…

7.07 677 pts

100m '2018 · Howard County…

11.09 860 pts

200m '2019 · Sam Singleton… · 78°

22.00 925 pts

Jump event group

LJ '2016 · Howard County…

15-0.75 1 pts

LJ '2018 · MPSSAA 2A Sou…

16-7.25 1 pts

Rafi Cason

Rafi Cason

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Jump

Wins Against

Projected Conference Points (Lifetime)

100m

200m

300m

400m

55m

60m

lj

Short Sprints

Long Sprints

Jump

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!