Rachel Carson

James Wood High School • Class of 2010 • VA

840

800m

830

2:20.15

1600m

799

5:16.20

3200m

706

11:59.82

5K XC

701

19:28.75

Peak: 830 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1561

Nation

#74

State
Mid-D

800m • 2:20.15

#594

Nation

#25

State
Mile

1600m • 5:16.20

#681

Nation

#43

State
Distance

3200m • 11:59.82

#978

Nation

#56

State

Wins Against

Max: 1250

1000m

651

Points

3:19.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2010 HS	Northwestern District Indoor T&F Championships	3:19.44	2	651

1600m

799

Points

5:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2009 HS	Region II Outdoor T&F Championships	5:16.20	4	799
May 27, 2010 HS	Region II Outdoor T&F Championships	5:17.45	4	791
May 21, 2008 HS	Region II Meet	5:17.57	6	791
May 30, 2009 HS	VHSL Group AA State Outdoor T&F Championships	5:18.53	9	785
June 5, 2010 HS	VHSL Group AA State Outdoor T&F Championships	5:18.54	11	785
April 26, 2008 HS	Apple Blossom Invitational	5:19.24	2	781
May 14, 2010 HS	Millbrook Last Chance Invitational	5:21.13	2	769
April 24, 2010 HS	Apple Blossom Invitational	5:23.20	3	757
April 17, 2010 HS	John Handley Invitational	5:24.84	5	747	58°
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	5:25.86	3	741
Dec. 15, 2009 HS	Millbrook Polar Bear Meet	5:27.44	1	732
May 14, 2009 HS	Northwestern District Outdoor T&F Championships	5:27.97	5	729
May 31, 2008 HS	VHSL Group AA State Outdoor T&F Championships	5:28.38	13	726
Feb. 4, 2010 HS	Northwestern District Indoor T&F Championships	5:28.94	3	723
Feb. 20, 2008 HS	Region II Meet	5:29.73	3	718
March 1, 2008 HS	VHSL Group AA State Indoor T&F Championships	5:30.76	9	712
April 5, 2008 HS	VA Runner Invitational	5:31.41	12	709
May 8, 2009 HS	Millbrook Invitational	5:31.83	4	706
April 18, 2009 HS	Don Glick Invitational	5:37.13	2	676
April 10, 2010 HS	Charas Heurich Invitational	5:37.67	1	673
Feb. 16, 2008 HS	Northwestern District Meet	5:40.34	4	658
March 31, 2010 HS	Washington Tri Meet	5:45.04	1	632	67°
April 11, 2009 HS	Heurich Invitational	5:45.72	2	628

3200m

706

Points

11:59.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2010 HS	Jefferson, John Handley, James Wood Tri Meet	11:59.82	1	706	61°
April 7, 2010 HS	James Wood Dual Meet	12:18.94	1	659

400m

692

Points

1:04.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2010 HS	James Wood Tri Meet	1:04.54	2	692
May 11, 2007 HS	Millbrook Last Chance Invitational	1:04.61	6	690
April 28, 2007 HS	Apple Blossom Invitational	1:07.14	17	615

5000m_cc

701

Points

19:28.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	VHSL State Cross Country Championships	19:28.75	23	701	45°
Nov. 3, 2009 HS	Region II XC Championships	19:56.13	10	660
Oct. 13, 2007 HS	Albemarle Invitational	20:03.86	20	649
Oct. 10, 2009 HS	Albemarle Invitational	20:08.99	37	641
Oct. 17, 2007 HS	Millbrook Invitational	20:13.00	10	636	79°
Oct. 7, 2009 HS	Jefferson Triangular	20:15.00	5	633	62°
Nov. 1, 2007 HS	Region II Championships	20:17.00	0	630
Oct. 26, 2006 HS	Northwestern District Meet	20:20.00	0	626	52°
Oct. 3, 2009 HS	Octoberfest Invitational	20:23.00	55	621
Nov. 3, 2006 HS	Region II Meet	20:27.68	26	615
Oct. 25, 2007 HS	Northwestern District Meet	20:32.00	10	609
Oct. 14, 2009 HS	Washington Invitational	20:34.00	2	606	50°
Nov. 14, 2009 HS	VHSL State Cross Country Championships	20:42.00	41	595	58°
Sept. 15, 2007 HS	Judges Classic	20:55.00	13	577
Oct. 28, 2009 HS	Northwestern District XC Championships	21:03.00	6	566
Sept. 10, 2009 HS	35th annual Judges Classic	21:06.00	16	562
Sept. 1, 2007 HS	Chancellor Invitational	21:22.93	20	539
Sept. 5, 2009 HS	Chancellor Invitational	21:29.90	19	530
Oct. 23, 2008 HS	Northwestern District Championships	21:57.00	31	495
Sept. 2, 2009 HS	James Wood, Skyline	22:12.00	1	477	77°
Oct. 15, 2008 HS	Millbrook Invitational	24:39.32	62	311	80°

800m

830

Points

2:20.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2010 HS	Region II Outdoor T&F Championships	2:20.15	2	830
June 5, 2010 HS	VHSL Group AA State Outdoor T&F Championships	2:20.26	7	828
May 21, 2008 HS	Region II Meet	2:23.18	3	785
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	2:23.56	2	779
May 14, 2010 HS	Millbrook Last Chance Invitational	2:23.58	1	779
May 20, 2009 HS	Region II Outdoor T&F Championships	2:23.63	7	778
April 25, 2009 HS	Apple Blossom Invitational	2:23.92	4	774
May 30, 2009 HS	VHSL Group AA State Outdoor T&F Championships	2:24.23	10	770
April 17, 2010 HS	John Handley Invitational	2:24.34	3	768	58°
April 24, 2010 HS	Apple Blossom Invitational	2:24.81	3	761
May 9, 2008 HS	Millbrook Invitational	2:24.86	2	760
May 31, 2008 HS	VHSL Group AA State Outdoor T&F Championships	2:25.14	17	756
May 14, 2009 HS	Northwestern District Outdoor T&F Championships	2:25.19	3	756
April 5, 2008 HS	VA Runner Invitational	2:28.23	14	712
April 18, 2009 HS	Don Glick Invitational	2:28.38	3	710
April 28, 2010 HS	James Wood Tri Meet	2:28.84	1	704
April 10, 2010 HS	Charas Heurich Invitational	2:29.23	2	699
March 31, 2010 HS	Washington Tri Meet	2:30.37	2	683	67°
May 17, 2007 HS	Northwestern District Meet	2:30.42	7	682
April 11, 2009 HS	Heurich Invitational	2:33.53	1	640

Mid-D

Event Group

830

Points

2:20.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2010 HS	800m	Region II Outdoor T&F Championships	2:20.15	2	830
June 5, 2010 HS	800m	VHSL Group AA State Outdoor T&F Championships	2:20.26	7	828
May 21, 2008 HS	800m	Region II Meet	2:23.18	3	785
May 19, 2010 HS	800m	Northwestern District Outdoor T&F Championships	2:23.56	2	779
May 14, 2010 HS	800m	Millbrook Last Chance Invitational	2:23.58	1	779
May 20, 2009 HS	800m	Region II Outdoor T&F Championships	2:23.63	7	778
April 25, 2009 HS	800m	Apple Blossom Invitational	2:23.92	4	774
May 30, 2009 HS	800m	VHSL Group AA State Outdoor T&F Championships	2:24.23	10	770
April 17, 2010 HS	800m	John Handley Invitational	2:24.34	3	768	58°
April 24, 2010 HS	800m	Apple Blossom Invitational	2:24.81	3	761
May 9, 2008 HS	800m	Millbrook Invitational	2:24.86	2	760
May 31, 2008 HS	800m	VHSL Group AA State Outdoor T&F Championships	2:25.14	17	756
May 14, 2009 HS	800m	Northwestern District Outdoor T&F Championships	2:25.19	3	756
April 5, 2008 HS	800m	VA Runner Invitational	2:28.23	14	712
April 18, 2009 HS	800m	Don Glick Invitational	2:28.38	3	710
April 28, 2010 HS	800m	James Wood Tri Meet	2:28.84	1	704
April 10, 2010 HS	800m	Charas Heurich Invitational	2:29.23	2	699
March 31, 2010 HS	800m	Washington Tri Meet	2:30.37	2	683	67°
May 17, 2007 HS	800m	Northwestern District Meet	2:30.42	7	682
Feb. 4, 2010 HS	1000m	Northwestern District Indoor T&F Championships	3:19.44	2	651
April 11, 2009 HS	800m	Heurich Invitational	2:33.53	1	640

Mile

Event Group

799

Points

5:16.20

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2009 HS	1600m	Region II Outdoor T&F Championships	5:16.20	4	799
May 27, 2010 HS	1600m	Region II Outdoor T&F Championships	5:17.45	4	791
May 21, 2008 HS	1600m	Region II Meet	5:17.57	6	791
May 30, 2009 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:18.53	9	785
June 5, 2010 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:18.54	11	785
April 26, 2008 HS	1600m	Apple Blossom Invitational	5:19.24	2	781
May 14, 2010 HS	1600m	Millbrook Last Chance Invitational	5:21.13	2	769
April 24, 2010 HS	1600m	Apple Blossom Invitational	5:23.20	3	757
April 17, 2010 HS	1600m	John Handley Invitational	5:24.84	5	747	58°
May 19, 2010 HS	1600m	Northwestern District Outdoor T&F Championships	5:25.86	3	741
Dec. 15, 2009 HS	1600m	Millbrook Polar Bear Meet	5:27.44	1	732
May 14, 2009 HS	1600m	Northwestern District Outdoor T&F Championships	5:27.97	5	729
May 31, 2008 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:28.38	13	726
Feb. 4, 2010 HS	1600m	Northwestern District Indoor T&F Championships	5:28.94	3	723
Feb. 20, 2008 HS	1600m	Region II Meet	5:29.73	3	718
March 1, 2008 HS	1600m	VHSL Group AA State Indoor T&F Championships	5:30.76	9	712
April 5, 2008 HS	1600m	VA Runner Invitational	5:31.41	12	709
May 8, 2009 HS	1600m	Millbrook Invitational	5:31.83	4	706
April 18, 2009 HS	1600m	Don Glick Invitational	5:37.13	2	676
April 10, 2010 HS	1600m	Charas Heurich Invitational	5:37.67	1	673
Feb. 16, 2008 HS	1600m	Northwestern District Meet	5:40.34	4	658
March 31, 2010 HS	1600m	Washington Tri Meet	5:45.04	1	632	67°
April 11, 2009 HS	1600m	Heurich Invitational	5:45.72	2	628

Distance

Event Group

706

Points

11:59.82

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2010 HS	3200m	Jefferson, John Handley, James Wood Tri Meet	11:59.82	1	706	61°
April 7, 2010 HS	3200m	James Wood Dual Meet	12:18.94	1	659

Long Sprints

Event Group

692

Points

1:04.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2010 HS	400m	James Wood Tri Meet	1:04.54	2	692
May 11, 2007 HS	400m	Millbrook Last Chance Invitational	1:04.61	6	690
April 28, 2007 HS	400m	Apple Blossom Invitational	1:07.14	17	615

Cross Country

Event Group

701

Points

19:28.75

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2007 HS	5K XC	VHSL State Cross Country Championships	19:28.75	23	701	45°
Nov. 3, 2009 HS	5K XC	Region II XC Championships	19:56.13	10	660
Oct. 13, 2007 HS	5K XC	Albemarle Invitational	20:03.86	20	649
Oct. 10, 2009 HS	5K XC	Albemarle Invitational	20:08.99	37	641
Oct. 17, 2007 HS	5K XC	Millbrook Invitational	20:13.00	10	636	79°
Oct. 7, 2009 HS	5K XC	Jefferson Triangular	20:15.00	5	633	62°
Nov. 1, 2007 HS	5K XC	Region II Championships	20:17.00	0	630
Oct. 26, 2006 HS	5K XC	Northwestern District Meet	20:20.00	0	626	52°
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	20:23.00	55	621
Nov. 3, 2006 HS	5K XC	Region II Meet	20:27.68	26	615
Oct. 25, 2007 HS	5K XC	Northwestern District Meet	20:32.00	10	609
Oct. 14, 2009 HS	5K XC	Washington Invitational	20:34.00	2	606	50°
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	20:42.00	41	595	58°
Sept. 15, 2007 HS	5K XC	Judges Classic	20:55.00	13	577
Oct. 28, 2009 HS	5K XC	Northwestern District XC Championships	21:03.00	6	566
Sept. 10, 2009 HS	5K XC	35th annual Judges Classic	21:06.00	16	562
Sept. 1, 2007 HS	5K XC	Chancellor Invitational	21:22.93	20	539
Sept. 5, 2009 HS	5K XC	Chancellor Invitational	21:29.90	19	530
Oct. 23, 2008 HS	5K XC	Northwestern District Championships	21:57.00	31	495
Sept. 2, 2009 HS	5K XC	James Wood, Skyline	22:12.00	1	477	77°
Oct. 15, 2008 HS	5K XC	Millbrook Invitational	24:39.32	62	311	80°

Season Bests

Mid-D event group

800m '2007 · Northwestern …

2:30.42 682 pts

800m '2008 · Region II Meet

2:23.18 785 pts

800m '2009 · Region II Out…

2:23.63 778 pts

800m '2010 · Region II Out…

2:20.15 830 pts

Mile event group

1600m '2008 · Region II Meet

5:17.57 791 pts

1600m '2009 · Region II Out…

5:16.20 799 pts

1600m '2010 · Region II Out…

5:17.45 791 pts

Distance event group

3200m '2010 · Jefferson, Jo… · 61°

11:59.82 706 pts

Cross Country event group

5000m '2006 · Northwestern … · 52°

20:20.00 626 pts

5000m '2007 · VHSL State Cr… · 45°

19:28.75 701 pts

5000m '2008 · Northwestern …

21:57.00 495 pts

5000m '2009 · Region II XC …

19:56.13 660 pts

Long Sprints event group

400m '2007 · Millbrook Las…

1:04.61 690 pts

400m '2010 · James Wood Tr…

1:04.54 692 pts

Rachel Carson

Rachel Carson

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1600m

3200m

400m

5000m_cc

800m

Mid-D

Mile

Distance

Long Sprints

Cross Country

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