Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
5:26.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2006 | Berkeley Springs Tri Meet | 5:26.24 | 0 | 1 | 73° |
1600m
849
Points
5:08.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | West Virginia State Championship | 5:08.25 | 1 | 849 | |
| May 19, 2007 | West Virginia State Championships | 5:16.51 | 1 | 797 | |
| May 20, 2006 | West Virginia State Championships | 5:17.97 | 1 | 788 | |
| April 21, 2007 | Morgantown High / WVU T& F Invitational | 5:18.78 | 9 | 783 | |
| April 28, 2007 | Gazette Relays | 5:28.26 | 2 | 727 | |
| May 12, 2006 | Region II AA | 5:28.48 | 1 | 726 | |
| April 26, 2006 | Tri-State Invitational Meet | 5:30.24 | 0 | 715 | |
| April 14, 2007 | Harry Green Statewide Invitational | 5:31.05 | 4 | 711 | |
| March 31, 2007 | Berkeley Springs Invitational | 5:32.78 | 0 | 701 | 60° |
| May 10, 2007 | Region II AA | 5:34.03 | 1 | 693 | |
| March 23, 2006 | Berkeley Springs Tri Meet | 5:34.24 | 0 | 692 | 47° |
| March 29, 2006 | Clear Spring Invitational | 5:36.24 | 0 | 681 | |
| April 22, 2006 | Harry Green Invitational | 5:38.43 | 2 | 669 | |
| Jan. 7, 2006 | WV Flyers Indoor #1 | 5:39.87 | 0 | 660 |
3200m
869
Points
10:57.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | West Virginia State Championship | 10:57.43 | 1 | 869 | |
| May 20, 2006 | West Virginia State Championships | 11:13.50 | 1 | 825 | |
| April 28, 2007 | Gazette Relays | 11:17.96 | 1 | 813 | |
| May 19, 2007 | West Virginia State Championships | 11:19.77 | 1 | 809 | |
| April 14, 2007 | Harry Green Statewide Invitational | 11:27.63 | 3 | 788 | |
| May 12, 2006 | Region II AA | 11:29.23 | 1 | 784 | |
| April 22, 2006 | Harry Green Invitational | 11:30.11 | 1 | 781 | |
| April 18, 2007 | Apple Valley League Conference Meet | 11:31.00 | 1 | 779 | 52° |
| March 29, 2006 | Clear Spring Invitational | 11:52.24 | 0 | 725 | |
| May 10, 2007 | Region II AA | 11:53.56 | 1 | 721 | |
| March 31, 2007 | Berkeley Springs Invitational | 11:56.24 | 0 | 715 | 60° |
| April 26, 2006 | Tri-State Invitational Meet | 12:01.74 | 0 | 701 | |
| April 3, 2006 | Southern Fulton Tri Meet | 12:22.24 | 0 | 651 | |
| Feb. 4, 2006 | State Farm Shell Games | 12:26.23 | 3 | 642 | |
| April 5, 2008 | Dwight Scott Invitational | 12:30.20 | 3 | 632 | |
| April 19, 2008 | Harry Green Invitational | 12:47.07 | 5 | 593 |
5000m_cc
843
Points
17:58.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2005 | USATF National Junior Olympic XC Championships | 17:58.42 | 3 | 843 | 36° |
| Nov. 26, 2005 | Foot Locker South Regional | 18:08.00 | 0 | 828 | |
| Nov. 27, 2004 | Foot Locker South Regional | 18:09.00 | 17 | 826 | |
| Oct. 30, 2004 | West Virginia State XC Championships | 18:19.00 | 1 | 810 | |
| Oct. 29, 2005 | West Virginia State XC Championships | 18:22.00 | 1 | 805 | |
| Oct. 20, 2005 | WV Group A--AA Region II Meet | 18:55.00 | 0 | 752 | 62° |
| Oct. 11, 2006 | Apple Valley League Championships | 18:58.00 | 0 | 748 | 63° |
| Sept. 24, 2005 | Mountaintop Combo Invitational | 19:07.26 | 0 | 733 | 78° |
| Aug. 30, 2006 | Jefferson Invitational | 19:08.00 | 0 | 732 | |
| Nov. 25, 2006 | Foot Locker South Regional | 19:23.00 | 0 | 709 | |
| Nov. 19, 2005 | USATF Region 5 Junior Olympic Cross Country Championships | 19:30.95 | 1 | 697 | 52° |
| Oct. 27, 2007 | West Virginia State XC Championships | 19:35.00 | 1 | 691 | 60° |
| Sept. 12, 2006 | Doddridge Invitational | 20:04.00 | 1 | 649 | |
| Oct. 28, 2006 | West Virginia State XC Championships | 20:05.40 | 1 | 647 | |
| Sept. 23, 2006 | GEICO Classic | 20:10.48 | 1 | 639 | |
| Sept. 8, 2007 | GEICO Classic | 20:17.89 | 1 | 629 | |
| Sept. 22, 2007 | Berkeley Springs Invitational | 20:23.00 | 0 | 621 | 87° |
| Oct. 18, 2007 | WV Group A-AA Region II Meet | 20:24.00 | 0 | 620 | 80° |
| Oct. 19, 2006 | WV Group A-AA Region II Meet | 20:41.00 | 1 | 596 | |
| Aug. 25, 2007 | Musselman Invitational | 21:14.60 | 0 | 550 | 97° |
| Sept. 18, 2007 | Potomac Valley Conference Championship | 21:27.00 | 0 | 534 | 72° |
800m
820
Points
2:20.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | West Virginia State Championship | 2:20.84 | 1 | 820 | |
| May 12, 2006 | Region II AA | 2:29.33 | 2 | 697 | |
| May 20, 2006 | West Virginia State Championships | 2:29.38 | 7 | 696 | |
| May 10, 2007 | Region II AA | 2:30.23 | 3 | 685 | |
| April 18, 2007 | Apple Valley League Conference Meet | 2:30.32 | 1 | 684 | 52° |
| May 19, 2007 | West Virginia State Championships | 2:31.34 | 9 | 670 | |
| April 21, 2007 | Morgantown High / WVU T& F Invitational | 2:31.38 | 12 | 669 | |
| April 26, 2006 | Tri-State Invitational Meet | 2:31.74 | 0 | 664 |
3mile_cc
715
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2006 | Western Maryland - Allegany County Cross Country Invitational | 18:37.00 | 0 | 715 | |
| Sept. 30, 2006 | Bull Run Invitational | 19:55.00 | 6 | 597 | |
| Sept. 29, 2007 | Bull Run Invitational | 20:12.00 | 7 | 573 |
Short Sprints
Event Group
1
Points
5:26.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2006 | 100m | Berkeley Springs Tri Meet | 5:26.24 | 0 | 1 | 73° |
Mile
Event Group
849
Points
5:08.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 1600m | West Virginia State Championship | 5:08.25 | 1 | 849 | |
| May 19, 2007 | 1600m | West Virginia State Championships | 5:16.51 | 1 | 797 | |
| May 20, 2006 | 1600m | West Virginia State Championships | 5:17.97 | 1 | 788 | |
| April 21, 2007 | 1600m | Morgantown High / WVU T& F Invitational | 5:18.78 | 9 | 783 | |
| April 28, 2007 | 1600m | Gazette Relays | 5:28.26 | 2 | 727 |
Distance
Event Group
869
Points
10:57.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 3200m | West Virginia State Championship | 10:57.43 | 1 | 869 | |
| May 20, 2006 | 3200m | West Virginia State Championships | 11:13.50 | 1 | 825 | |
| April 28, 2007 | 3200m | Gazette Relays | 11:17.96 | 1 | 813 | |
| May 19, 2007 | 3200m | West Virginia State Championships | 11:19.77 | 1 | 809 | |
| April 14, 2007 | 3200m | Harry Green Statewide Invitational | 11:27.63 | 3 | 788 |
Cross Country
Event Group
843
Points
17:58.42
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2005 | 5K XC | USATF National Junior Olympic XC Championships | 17:58.42 | 3 | 843 | 36° |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 18:08.00 | 0 | 828 | |
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 18:09.00 | 17 | 826 | |
| Oct. 30, 2004 | 5K XC | West Virginia State XC Championships | 18:19.00 | 1 | 810 | |
| Oct. 29, 2005 | 5K XC | West Virginia State XC Championships | 18:22.00 | 1 | 805 |
Mid-D
Event Group
820
Points
2:20.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 800m | West Virginia State Championship | 2:20.84 | 1 | 820 | |
| May 12, 2006 | 800m | Region II AA | 2:29.33 | 2 | 697 | |
| May 20, 2006 | 800m | West Virginia State Championships | 2:29.38 | 7 | 696 | |
| May 10, 2007 | 800m | Region II AA | 2:30.23 | 3 | 685 | |
| April 18, 2007 | 800m | Apple Valley League Conference Meet | 2:30.32 | 1 | 684 | 52° |