Performance Dashboard
Athlete analytics & progression tracking
1500m
827
Points
4:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2015 | Springtime Invitational | 4:02.40 | 3 | 827 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 4:05.15 | 19 | 795 |
1600m
748
Points
4:27.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Warrior Invitational | 4:27.45 | 7 | 748 | |
| April 20, 2012 | Warrior Invitational | 4:27.70 | 10 | 745 | |
| April 25, 2009 | 6th Annual Unionville Invitational | 4:29.60 | 3 | 726 | |
| April 16, 2010 | Warrior Invitational | 4:30.60 | 6 | 716 | |
| May 1, 2010 | 7th Annual Unionville Invitational | 4:31.89 | 5 | 703 | |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:32.06 | 7 | 701 | |
| April 14, 2012 | 5th Annual Viking Invitational | 4:32.54 | 6 | 696 | |
| May 12, 2010 | Ches-Mont Championship | 4:33.49 | 11 | 687 | |
| May 6, 2009 | Ches-Mont Championships | 4:34.12 | 7 | 681 | |
| Jan. 10, 2011 | Chester County Indoor Championships | 4:41.31 | 7 | 612 |
2mile
692
Points
9:50.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | 4th Henderson Track & Field Invitational | 9:50.97 | 19 | 692 |
3000m
842
Points
8:38.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2013 | Lafayette Rider Winter Games | 8:38.48 | 2 | 842 | |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 9:14.81 | 6 | 663 | |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 9:16.60 | 24 | 655 |
3200m
814
Points
9:20.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 9:20.94 | 5 | 814 | |
| May 20, 2011 | PIAA District 1 AAA Championships | 9:21.14 | 2 | 813 | |
| April 30, 2011 | 8th Annual Unionville Invitational | 9:31.60 | 1 | 764 | 64° |
| April 9, 2011 | 4th Annual Viking Invitational | 9:31.95 | 2 | 762 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 9:32.72 | 12 | 758 | |
| May 28, 2011 | PIAA T&F State Championships | 9:41.64 | 18 | 718 | |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 9:43.71 | 21 | 708 | |
| May 22, 2010 | PIAA District 1 AAA Championships | 9:45.86 | 14 | 699 | |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 9:51.60 | 17 | 673 | |
| April 17, 2009 | Warrior Invitational | 9:59.48 | 4 | 639 |
3200m_cc
743
Points
9:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2010 | 1st West Chester Henderson XC Invitational | 9:36.00 | 2 | 743 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2010 | PIAA District 1 Championships | 15:34.00 | 3 | 711 | |
| Oct. 1, 2010 | Paul Short Run | 15:49.00 | 2 | 670 | |
| Oct. 21, 2010 | Ches-Mont Championships | 15:55.00 | 2 | 653 | |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 15:57.49 | 5 | 647 | 83° |
| Sept. 19, 2009 | Bulldog Invitational-Rose Tree | 16:00.90 | 2 | 638 | |
| Oct. 24, 2008 | PIAA District 1 Championships | 16:04.00 | 43 | 629 | |
| Oct. 2, 2009 | Paul Short Run | 16:04.00 | 14 | 629 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 16:08.00 | 8 | 619 | |
| Nov. 6, 2010 | PIAA State Championships | 16:34.00 | 26 | 553 | 48° |
| Oct. 16, 2008 | Ches-Mont Championships | 16:34.00 | 5 | 553 | |
| Sept. 20, 2008 | Bulldog Invitational-Rose Tree | 16:34.60 | 0 | 551 | 71° |
| Oct. 22, 2009 | Ches-Mont Championships | 16:40.00 | 6 | 538 | |
| Oct. 4, 2008 | Steel City Invitational | 16:48.20 | 3 | 518 | 64° |
| Nov. 7, 2009 | PIAA State Championships | 16:58.00 | 41 | 495 | 52° |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 17:02.20 | 43 | 485 |
800m
752
Points
2:00.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | 8th Annual Unionville Invitational | 2:00.37 | 3 | 752 | 64° |
| May 12, 2010 | Ches-Mont Championship | 2:06.80 | 15 | 603 |
8000m_cc
802
Points
25:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 25:10.00 | 56 | 802 | 68° |
5mile_cc
717
Points
26:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:12.30 | 38 | 717 | |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 26:37.10 | 6 | 679 |
mile
817
Points
4:22.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 4:22.43 | 7 | 817 | |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 4:27.06 | 10 | 768 | |
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 4:29.91 | 22 | 739 | |
| March 28, 2009 | 2nd Annual Viking Invitational | 4:45.98 | 3 | 584 | |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:47.88 | 24 | 567 |
Mile
Event Group
827
Points
4:02.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2015 | 1500m | Springtime Invitational | 4:02.40 | 3 | 827 | |
| June 3, 2011 | Mile | 6th Annual Pennsylvania Distance Festival | 4:22.43 | 7 | 817 | |
| April 5, 2014 | 1500m | Sam Howell Memorial Invitational | 4:05.15 | 19 | 795 | |
| Jan. 25, 2013 | Mile | Metropolitan Coaches Collegiate Invitational | 4:27.06 | 10 | 768 | |
| April 15, 2011 | 1600m | Warrior Invitational | 4:27.45 | 7 | 748 |
Distance
Event Group
842
Points
8:38.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2013 | 3000m | Lafayette Rider Winter Games | 8:38.48 | 2 | 842 | |
| May 6, 2011 | 3200m | 6th Puma/Henderson Track & Field Invitational | 9:20.94 | 5 | 814 | |
| May 20, 2011 | 3200m | PIAA District 1 AAA Championships | 9:21.14 | 2 | 813 | |
| April 30, 2011 | 3200m | 8th Annual Unionville Invitational | 9:31.60 | 1 | 764 | 64° |
| April 9, 2011 | 3200m | 4th Annual Viking Invitational | 9:31.95 | 2 | 762 |
Cross Country
Event Group
802
Points
25:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 25:10.00 | 56 | 802 | 68° |
| Oct. 13, 2010 | 3200mCC | 1st West Chester Henderson XC Invitational | 9:36.00 | 2 | 743 | |
| Nov. 22, 2014 | 5MileCC | IC4A/ECAC Championship | 26:12.30 | 38 | 717 | |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 15:34.00 | 3 | 711 | |
| Oct. 10, 2014 | 5MileCC | Metropolitan Cross Country Championships | 26:37.10 | 6 | 679 |
Mid-D
Event Group
752
Points
2:00.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 800m | 8th Annual Unionville Invitational | 2:00.37 | 3 | 752 | 64° |
| May 12, 2010 | 800m | Ches-Mont Championship | 2:06.80 | 15 | 603 |