Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
331
Points
39:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 39:15.80 | 113 | 331 | 38° |
1500m
732
Points
4:10.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2012 | Ellston Early Bird Open and Multi | 4:10.79 | 2 | 732 | |
| April 27, 2012 | Bloomsburg Maroon and Gold | 4:17.08 | 6 | 665 |
1600m
715
Points
4:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2010 | Dallastown Invitational | 4:30.70 | 4 | 715 | |
| May 9, 2008 | Lebanon-Lancaster League Championship | 4:40.43 | 7 | 620 | |
| April 26, 2008 | Stan Morgan Invitational | 4:44.02 | 9 | 587 | |
| May 9, 2009 | Lebanon-Lancaster League Championship | 4:44.11 | 7 | 586 | |
| April 25, 2009 | Stan Morgan Invitational | 4:46.43 | 12 | 565 | 85° |
| Jan. 9, 2009 | Franklin & Marshall HS Invitational #2 | 4:48.98 | 3 | 542 | |
| Dec. 18, 2009 | Franklin & Marshall HS Invitational #1 | 4:52.22 | 4 | 514 | |
| Dec. 5, 2008 | Franklin & Marshall HS Invitational #1 | 4:55.84 | 1 | 484 |
3000m
598
Points
9:29.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Millersville Metrics | 9:29.07 | 10 | 598 | |
| Jan. 9, 2010 | Franklin & Marshall HS Invitational #2 | 9:33.23 | 1 | 580 | |
| Jan. 9, 2009 | Franklin & Marshall HS Invitational #2 | 10:12.39 | 7 | 422 |
3200m
762
Points
9:32.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | PIAA District 3 AAA Championships | 9:32.04 | 6 | 762 | |
| May 15, 2010 | Lebanon-Lancaster League Championship | 9:41.82 | 2 | 717 | |
| April 30, 2010 | Dallastown Invitational | 9:59.50 | 6 | 639 | |
| May 9, 2008 | Lebanon-Lancaster League Championship | 10:05.06 | 5 | 616 | |
| May 9, 2009 | Lebanon-Lancaster League Championship | 10:06.35 | 6 | 610 |
5000m
628
Points
16:04.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Jim Taylor Invitational | 16:04.37 | 1 | 628 |
5000m_cc
556
Points
16:32.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 16:32.51 | 9 | 556 | 64° |
| Oct. 20, 2009 | Lebanon-Lancaster League | 16:50.00 | 2 | 514 | 64° |
| Sept. 19, 2009 | 14th Annual Bulldog Invitational-Big Spring | 17:23.39 | 5 | 437 | |
| Oct. 28, 2009 | PIAA District 3 Championships | 17:31.00 | 18 | 420 | 61° |
| Oct. 14, 2008 | Lebanon-Lancaster League | 17:33.00 | 18 | 416 | 77° |
| Nov. 7, 2009 | PIAA State Championships | 18:11.00 | 191 | 338 | 52° |
| Oct. 22, 2008 | PIAA District 3 Championships | 19:24.00 | 310 | 212 | 50° |
800m
879
Points
1:55.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 1:55.35 | 4 | 879 | |
| April 21, 2012 | Bucknell Team Challenge | 1:56.18 | 1 | 858 | |
| April 27, 2013 | Bloomsburg Maroon and Gold | 1:59.69 | 10 | 769 | 66° |
| Nov. 30, 2012 | Lehigh Season Opener | 2:01.37 | 6 | 728 | |
| Jan. 26, 2013 | Class of 1932 Invitational | 2:01.87 | 4 | 716 | |
| April 20, 2013 | Bucknell Team Challenge | 2:02.85 | 14 | 693 | |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 2:06.08 | 41 | 619 |
8000m_cc
636
Points
26:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | PSAC Championships | 26:56.80 | 57 | 636 | 44° |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 27:00.80 | 29 | 630 | 63° |
| Oct. 4, 2014 | Paul Short Run | 27:48.00 | 64 | 563 | |
| Sept. 28, 2012 | Paul Short Run | 28:04.00 | 62 | 542 | |
| Oct. 20, 2012 | PSAC Championships | 30:46.50 | 105 | 344 | |
| Sept. 12, 2014 | Slippery Rock 125th Invitational | 32:20.49 | 62 | 251 | 61° |
mile
517
Points
4:53.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2009 | Kevin Dare High School Invitational | 4:53.67 | 28 | 517 |
Cross Country
Event Group
636
Points
26:56.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2014 | 8000mCC | PSAC Championships | 26:56.80 | 57 | 636 | 44° |
| Oct. 25, 2014 | 8000mCC | ECAC Division II Cross Country Championships | 27:00.80 | 29 | 630 | 63° |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 27:48.00 | 64 | 563 | |
| Sept. 26, 2009 | 5K XC | 17th Carlisle High School Invitational | 16:32.51 | 9 | 556 | 64° |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 28:04.00 | 62 | 542 |
Mile
Event Group
732
Points
4:10.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2012 | 1500m | Ellston Early Bird Open and Multi | 4:10.79 | 2 | 732 | |
| April 30, 2010 | 1600m | Dallastown Invitational | 4:30.70 | 4 | 715 | |
| April 27, 2012 | 1500m | Bloomsburg Maroon and Gold | 4:17.08 | 6 | 665 | |
| May 9, 2008 | 1600m | Lebanon-Lancaster League Championship | 4:40.43 | 7 | 620 | |
| April 26, 2008 | 1600m | Stan Morgan Invitational | 4:44.02 | 9 | 587 |
Distance
Event Group
762
Points
9:32.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 3200m | PIAA District 3 AAA Championships | 9:32.04 | 6 | 762 | |
| May 15, 2010 | 3200m | Lebanon-Lancaster League Championship | 9:41.82 | 2 | 717 | |
| April 30, 2010 | 3200m | Dallastown Invitational | 9:59.50 | 6 | 639 | |
| May 9, 2008 | 3200m | Lebanon-Lancaster League Championship | 10:05.06 | 5 | 616 | |
| May 9, 2009 | 3200m | Lebanon-Lancaster League Championship | 10:06.35 | 6 | 610 |
Long-Distance
Event Group
628
Points
16:04.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Jim Taylor Invitational | 16:04.37 | 1 | 628 |
Mid-D
Event Group
879
Points
1:55.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 800m | PSAC Track & Field Championships | 1:55.35 | 4 | 879 | |
| April 21, 2012 | 800m | Bucknell Team Challenge | 1:56.18 | 1 | 858 | |
| April 27, 2013 | 800m | Bloomsburg Maroon and Gold | 1:59.69 | 10 | 769 | 66° |
| Nov. 30, 2012 | 800m | Lehigh Season Opener | 2:01.37 | 6 | 728 | |
| Jan. 26, 2013 | 800m | Class of 1932 Invitational | 2:01.87 | 4 | 716 |