Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
16.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Weddington MS Invitational | 16.97 | 70 | 1 |
1000m
640
Points
2:41.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Cold Turkey Invitational | 2:41.98 | 1 | 640 | 48° |
| Jan. 19, 2025 | The VA Showcase | 2:43.48 | 100 | 615 | |
| Jan. 27, 2024 | Charlotte City Championship | 2:46.04 | 9 | 573 | 66° |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:47.14 | 43 | 556 | |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 2:49.79 | 11 | 515 | |
| Jan. 20, 2024 | Fast Track Invitational | 2:49.93 | 33 | 513 | |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 2:52.16 | 48 | 479 | 54° |
| Jan. 11, 2024 | Sun Valley Polar Bear | 2:54.20 | 2 | 450 | 56° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:59.08 | 64 | 383 | |
| Jan. 10, 2023 | Sun Valley Polar Bear | 3:00.97 | 3 | 359 | 57° |
| Jan. 5, 2023 | Porter Ridge Polar Bear #3 | 3:06.26 | 4 | 295 | 64° |
| Dec. 13, 2022 | Monroe Polar Bear | 3:07.00 | 7 | 286 | 47° |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 3:09.84 | 20 | 255 | |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 3:12.20 | 8 | 230 | |
| Dec. 3, 2022 | Cold Turkey Invitational | 3:13.20 | 16 | 220 | 64° |
| Nov. 16, 2022 | Porter Ridge Polar Bear #1 | 3:21.26 | 3 | 147 | 57° |
1500m
647
Points
4:18.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2026 | The VA Showcase | 4:18.88 | 40 | 647 | 45° |
1600m
826
Points
4:20.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | Meet of Champions Davidson College | 4:20.06 | 6 | 826 | 75° |
| April 26, 2025 | Carolina Distance Carnival | 4:25.55 | 82 | 767 | 82° |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 4:31.98 | 12 | 702 | 41° |
| Nov. 26, 2024 | UA Winter Hat Polar Bear | 4:32.04 | 1 | 701 | 67° |
| May 8, 2025 | MAC Championship | 4:32.52 | 2 | 696 | 86° |
| Jan. 18, 2026 | The VA Showcase | 4:36.52 | 41 | 657 | 45° |
| April 16, 2025 | Weddington Meet #4 | 4:37.35 | 1 | 649 | 68° |
| Jan. 19, 2025 | The VA Showcase | 4:41.04 | 126 | 614 | |
| March 26, 2024 | Metrolina MAC Meet No. 2 | 4:41.89 | 3 | 606 | 64° |
| April 5, 2025 | Beach Run Invitational | 4:49.40 | 10 | 539 | 79° |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 4:53.21 | 58 | 506 | 54° |
| April 29, 2023 | Dick Williams Invitational | 4:53.59 | 16 | 503 | 75° |
| April 20, 2024 | Carolina Distance Carnival | 4:54.54 | 20 | 495 | 82° |
| April 26, 2024 | Dick Williams Invitational | 4:55.63 | 11 | 485 | 67° |
| Dec. 2, 2023 | Cold Turkey Invitational | 4:56.56 | 8 | 478 | 69° |
| Nov. 28, 2023 | Union Academy Polar Bear #1 | 5:03.86 | 3 | 419 | 50° |
| April 22, 2023 | Carolina Distance Carnival | 5:12.32 | 315 | 357 | 74° |
| March 25, 2023 | Weddington Invitational | 5:13.57 | 53 | 348 | 80° |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 5:33.09 | 16 | 224 | |
| Nov. 16, 2022 | Porter Ridge Polar Bear #1 | 5:55.46 | 15 | 116 | 57° |
200m
1
Points
35.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Weddington MS Invitational | 35.35 | 52 | 1 |
300m
646
Points
38.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2026 | Marvin Ridge Polar Bear 2 | 38.41 | 5 | 646 |
3000m_cc
17
Points
13:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2019 | Metrolina Christian Meet No. 1 | 13:15.00 | 18 | 17 | 76° |
| Sept. 25, 2019 | Union County Championships | 13:28.00 | 74 | 8 | 90° |
| Sept. 17, 2019 | Gaston Christian Home Meet | 15:50.81 | 38 | 1 | 90° |
3200m
721
Points
9:40.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 9:40.86 | 5 | 721 | 76° |
| Nov. 15, 2025 | Charger Two-Mile Tune-Up | 9:40.92 | 7 | 721 | 72° |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 10:04.47 | 17 | 618 | 62° |
| Dec. 21, 2024 | Christmas is Near Invitational | 10:18.09 | 3 | 562 | 45° |
| April 11, 2023 | Buford Home Meet #2 | 11:02.51 | 5 | 399 |
500m
773
Points
1:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2026 | Marvin Ridge Polar Bear 2 | 1:07.64 | 1 | 773 | |
| Jan. 7, 2025 | Monroe Polar Bear No. 2 | 1:11.27 | 2 | 626 | 41° |
| Jan. 11, 2024 | Gaston Christian Polar Bear #1 | 1:14.93 | 1 | 494 | 56° |
5000m_cc
674
Points
15:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2025 | NCISAA State XC Championships | 15:47.40 | 14 | 674 | 65° |
| Sept. 13, 2025 | Warrior Invitational | 15:52.00 | 3 | 662 | 79° |
| Oct. 8, 2025 | Union Co XC Championships | 15:57.50 | 7 | 647 | 81° |
| Oct. 8, 2025 | Southern Carolinas 6A/7A | 15:57.50 | 7 | 647 | 81° |
| Oct. 13, 2025 | MAC Conference Championship | 16:05.07 | 1 | 627 | 77° |
| Nov. 22, 2025 | Nike Cross Nationals Southeast Regional | 16:23.40 | 140 | 579 | 73° |
| Nov. 22, 2025 | Nike Cross Nationals Southeast Regional | 16:23.40 | 140 | 579 | 73° |
| Aug. 23, 2025 | Carolinas Kickoff | 16:23.70 | 12 | 578 | 81° |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 16:28.90 | 9 | 565 | 89° |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 16:28.90 | 9 | 565 | 89° |
| Oct. 9, 2024 | Union County XC Championships | 16:40.20 | 29 | 537 | 73° |
| Oct. 25, 2024 | NCISAA State XC Championships | 16:51.40 | 28 | 510 | |
| Oct. 17, 2024 | MAC Cross Country Championships | 17:00.45 | 8 | 489 | 61° |
| Oct. 11, 2023 | Union Co Cross Country Championships | 17:17.30 | 27 | 450 | 71° |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:17.31 | 355 | 450 | 57° |
| Sept. 14, 2024 | Warrior XC Invitational | 17:20.00 | 38 | 444 | 80° |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 17:31.50 | 48 | 419 | 85° |
| Sept. 2, 2023 | Chief Invitational | 17:45.27 | 8 | 390 | 82° |
| Nov. 30, 2024 | Foot Locker South Regional | 17:50.02 | 244 | 380 | 46° |
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 17:50.12 | 34 | 380 | 85° |
| Oct. 5, 2024 | Alexander / Asics Invitational | 17:53.76 | 203 | 373 | 81° |
| Nov. 19, 2023 | NXR Southeast Regional | 17:55.70 | 383 | 369 | 60° |
| Oct. 27, 2023 | NCISAA State XC Championships | 17:56.10 | 45 | 368 | |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:04.20 | 140 | 352 | |
| Oct. 7, 2023 | Great American XC Festival | 18:39.30 | 273 | 286 | 73° |
| Aug. 26, 2023 | Carolinas Kickoff | 18:48.20 | 78 | 270 | 93° |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:59.10 | 168 | 252 | 82° |
| Oct. 19, 2023 | MAC Cross Country Championships | 19:04.04 | 13 | 243 | 70° |
| Sept. 9, 2022 | Wilmington Beach Blast - Nighttime Cross Country | 22:02.81 | 98 | 38 | 81° |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 23:16.20 | 291 | 5 | |
| Aug. 27, 2022 | Carolinas Kickoff | 23:20.40 | 101 | 4 | 91° |
800m
884
Points
1:55.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 1:55.17 | 3 | 884 | 82° |
| June 22, 2025 | adidas Track Nationals | 1:56.31 | 10 | 854 | 94° |
| April 29, 2025 | Metrolina Christian Meet # 4 | 1:57.94 | 2 | 812 | 79° |
| May 8, 2025 | MAC Championship | 2:01.23 | 2 | 731 | 86° |
| April 12, 2025 | All American Track Classic | 2:02.95 | 58 | 690 | 64° |
| May 13, 2023 | MAC Track and Field Championships | 2:03.03 | 4 | 688 | 86° |
| May 9, 2024 | Metrolina Athletic Conference | 2:04.99 | 5 | 643 | |
| May 9, 2024 | MAC Track & Field Championships | 2:04.99 | 5 | 643 | 77° |
| April 5, 2025 | Beach Run Invitational | 2:05.01 | 17 | 643 | 79° |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:06.53 | 28 | 609 | |
| May 27, 2023 | RunningLane Track Championships | 2:07.30 | 10 | 592 | 79° |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 2:07.35 | 32 | 591 | 76° |
| Feb. 27, 2024 | Metrolina Christian-Gaston Christian Dual Meet | 2:07.44 | 1 | 589 | 63° |
| April 20, 2024 | Carolina Distance Carnival | 2:07.77 | 78 | 582 | 82° |
| June 18, 2023 | New Balance Nationals Outdoor | 2:08.32 | 52 | 570 | 84° |
| May 11, 2024 | GCS Twilight | 2:09.07 | 3 | 555 | 74° |
| April 25, 2023 | Gaston Christian Home Meet #3 | 2:11.02 | 5 | 514 | 69° |
| April 17, 2023 | UA Home Inviational | 2:12.58 | 3 | 483 | 69° |
| April 22, 2023 | Carolina Distance Carnival | 2:12.70 | 124 | 481 | 74° |
| March 25, 2023 | Weddington Invitational | 2:13.92 | 41 | 458 | 80° |
| March 4, 2023 | Spring into the Season Kickoff | 2:18.19 | 21 | 380 | 66° |
| March 26, 2022 | Marvin Ridge Middle School Meet | 2:38.46 | 13 | 110 | |
| April 23, 2022 | Gaston Christian MS #3 | 2:39.53 | 5 | 100 | 82° |
| March 19, 2022 | Monroe MS Meet #2 | 2:41.35 | 7 | 84 | |
| March 24, 2022 | Gaston Christian MS Meet | 2:42.39 | 4 | 76 | 68° |
| May 7, 2022 | NCRunners Middle School Elite Invitational | 2:46.26 | 58 | 49 | 76° |
mile
826
Points
4:21.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | Meet of Champions Davidson College | 4:21.58 | 6 | 826 | 75° |
| June 22, 2025 | adidas Track Nationals | 4:24.00 | 4 | 800 | 94° |
| April 26, 2025 | Carolina Distance Carnival | 4:27.08 | 81 | 768 | 82° |
| Jan. 18, 2026 | The VA Showcase | 4:38.35 | 41 | 655 | 45° |
| Jan. 18, 2026 | The VA Showcase | 4:38.35 | 41 | 655 | 45° |
| April 20, 2024 | Carolina Distance Carnival | 4:56.67 | 256 | 491 | 82° |
| April 13, 2024 | All American Track Classic | 5:00.25 | 98 | 462 | 72° |
| March 19, 2023 | Adidas Track Nationals | 5:13.58 | 24 | 361 | |
| April 22, 2023 | Carolina Distance Carnival | 5:14.52 | 315 | 354 | 74° |
Short Sprints
Event Group
1
Points
35.35
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 200m | Weddington MS Invitational | 35.35 | 52 | 1 | |
| Feb. 29, 2020 | 100m | Weddington MS Invitational | 16.97 | 70 | 1 |
Mid-D
Event Group
884
Points
1:55.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 800m | NCISAA Division I State Championships | 1:55.17 | 3 | 884 | 82° |
| June 22, 2025 | 800m | adidas Track Nationals | 1:56.31 | 10 | 854 | 94° |
| April 29, 2025 | 800m | Metrolina Christian Meet # 4 | 1:57.94 | 2 | 812 | 79° |
| May 8, 2025 | 800m | MAC Championship | 2:01.23 | 2 | 731 | 86° |
| April 12, 2025 | 800m | All American Track Classic | 2:02.95 | 58 | 690 | 64° |
Mile
Event Group
826
Points
4:21.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | Mile | Meet of Champions Davidson College | 4:21.58 | 6 | 826 | 75° |
| May 24, 2025 | 1600m | Meet of Champions Davidson College | 4:20.06 | 6 | 826 | 75° |
| June 22, 2025 | Mile | adidas Track Nationals | 4:24.00 | 4 | 800 | 94° |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:27.08 | 81 | 768 | 82° |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:25.55 | 82 | 767 | 82° |
Long Sprints
Event Group
773
Points
1:07.64
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2026 | 500m | Marvin Ridge Polar Bear 2 | 1:07.64 | 1 | 773 | |
| Jan. 7, 2026 | 300m | Marvin Ridge Polar Bear 2 | 38.41 | 5 | 646 | |
| Jan. 7, 2025 | 500m | Monroe Polar Bear No. 2 | 1:11.27 | 2 | 626 | 41° |
| Jan. 11, 2024 | 500m | Gaston Christian Polar Bear #1 | 1:14.93 | 1 | 494 | 56° |
Cross Country
Event Group
674
Points
15:47.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 15:47.40 | 14 | 674 | 65° |
| Sept. 13, 2025 | 5K XC | Warrior Invitational | 15:52.00 | 3 | 662 | 79° |
| Oct. 8, 2025 | 5K XC | Union Co XC Championships | 15:57.50 | 7 | 647 | 81° |
| Oct. 8, 2025 | 5K XC | Southern Carolinas 6A/7A | 15:57.50 | 7 | 647 | 81° |
| Oct. 13, 2025 | 5K XC | MAC Conference Championship | 16:05.07 | 1 | 627 | 77° |
Distance
Event Group
721
Points
9:40.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2025 | 3200m | NCRunners Elite Tune Up | 9:40.86 | 5 | 721 | 76° |
| Nov. 15, 2025 | 3200m | Charger Two-Mile Tune-Up | 9:40.92 | 7 | 721 | 72° |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 10:04.47 | 17 | 618 | 62° |
| Dec. 21, 2024 | 3200m | Christmas is Near Invitational | 10:18.09 | 3 | 562 | 45° |
| April 11, 2023 | 3200m | Buford Home Meet #2 | 11:02.51 | 5 | 399 |