Performance Dashboard
Athlete analytics & progression tracking
1000m
739
Points
3:10.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Concordia Polar Dog | 3:10.89 | 6 | 739 |
1500m
966
Points
4:31.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 4:31.44 | 20 | 966 | 81° |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 4:35.22 | 4 | 939 | 60° |
| May 8, 2025 | APU Franson Last Chance Invite | 4:38.42 | 28 | 917 | 87° |
| April 17, 2021 | Bryan Clay Invitational | 4:40.04 | 35 | 906 | 79° |
| March 28, 2025 | Mangrum Invitational | 4:42.88 | 11 | 886 | 61° |
| March 8, 2025 | Ben Brown Invite | 4:46.36 | 19 | 862 | 63° |
| May 15, 2021 | APU Last Chance Twilight | 4:50.60 | 23 | 833 | 73° |
| March 13, 2021 | Battle for SoCal | 4:53.15 | 11 | 816 | 60° |
1600m
806
Points
5:15.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2020 | Liberty Weekday | 5:15.14 | 1 | 806 | 67° |
| May 5, 2018 | BYU High School Invitational | 5:16.53 | 20 | 797 | 73° |
| Feb. 9, 2018 | Utah Distance Challenge | 5:20.09 | 11 | 775 | 57° |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 5:20.33 | 10 | 774 | |
| May 10, 2018 | 2018 Region 4 Championships | 5:23.36 | 8 | 756 | 74° |
| April 14, 2018 | Desert Hills Invitational | 5:26.28 | 10 | 738 | 74° |
| March 7, 2020 | Bishop Gorman Invitational | 5:26.45 | 1 | 737 | 50° |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 5:30.77 | 20 | 712 | 39° |
| March 23, 2018 | Mountain Valley Invitaional | 5:31.74 | 12 | 707 | 54° |
| Feb. 8, 2019 | Utah Last Chance Meet | 5:36.73 | 33 | 678 | 28° |
| April 13, 2019 | Dixie Invitational | 5:36.74 | 34 | 678 | 69° |
| May 9, 2019 | Region 4 Championships | 5:40.89 | 17 | 655 | 55° |
| March 17, 2018 | Timpanogos Alpha Invitational | 5:42.71 | 21 | 645 |
2mile_cc
577
Points
12:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2018 | Westlake Grass Relays | 12:59.00 | 13 | 577 | 91° |
| Aug. 27, 2016 | Westlake Grass Relays | 13:39.00 | 23 | 491 | 84° |
3000m
856
Points
10:19.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 10:19.23 | 10 | 856 | 41° |
400m
845
Points
59.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Pomona-Pitzer Invitational | 59.77 | 9 | 845 | 85° |
| March 14, 2025 | Orange Coast Classic & Multi | 1:01.00 | 7 | 804 | 53° |
| Feb. 9, 2018 | Utah Distance Challenge | 1:03.29 | 13 | 731 | 57° |
| March 23, 2018 | Mountain Valley Invitaional | 1:03.69 | 8 | 718 | 54° |
5000m
941
Points
17:00.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 17:00.69 | 9 | 941 | 81° |
| April 18, 2025 | ULV Leopard Invitational | 17:14.36 | 1 | 918 | 60° |
| April 29, 2023 | PacWest Track & Field Championships | 17:33.35 | 4 | 885 | 85° |
| April 8, 2023 | 2023 Triton Invite (College/University) | 17:39.66 | 3 | 874 | 61° |
| April 12, 2024 | Leopard Distance Carnival | 17:47.92 | 30 | 861 | 66° |
| March 27, 2021 | 2021 Team 4 Ely Invitational | 18:14.45 | 7 | 817 | 77° |
| April 26, 2025 | PacWest Track & Field Championships | 18:24.39 | 21 | 801 | 61° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 19:12.32 | 8 | 726 | 87° |
5000m_cc
819
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:13.00 | 39 | 819 | 78° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:45.65 | 96 | 767 | 72° |
| Sept. 28, 2019 | Falcon Invitational | 18:47.00 | 1 | 765 | |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 18:52.80 | 6 | 756 | 67° |
| Sept. 9, 2023 | CSUSB Coyote Challenge | 18:55.80 | 4 | 751 | 104° |
| Sept. 10, 2022 | Coyote Challenge 5k @ 8k | 19:08.20 | 5 | 732 | 89° |
| Nov. 4, 2017 | UHSTCA Pre-Foot Locker Invitational | 19:23.00 | 7 | 709 | 58° |
| Dec. 1, 2018 | Foot Locker West Regional | 19:35.10 | 1 | 691 | 61° |
| Oct. 6, 2017 | Region 4 Championships | 19:39.00 | 12 | 685 | 57° |
| Nov. 2, 2019 | NIAA 4A Desert Regionals | 19:39.10 | 1 | 685 | |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 19:49.00 | 12 | 671 | 51° |
| Nov. 9, 2019 | NIAA State Championship | 19:50.00 | 2 | 669 | 65° |
| Aug. 31, 2019 | Palo Verde Labor Day Classic | 19:51.60 | 1 | 667 | |
| Sept. 4, 2021 | Mark Covert Classic | 20:13.40 | 64 | 635 | 99° |
6000m_cc
936
Points
20:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2023 | PacWest Cross Country Championships | 20:58.10 | 2 | 936 | |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 21:09.90 | 9 | 920 | |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 21:41.30 | 16 | 877 | 32° |
| Nov. 9, 2024 | NCAA DII West Regional | 21:50.80 | 26 | 865 | 64° |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 21:50.80 | 26 | 865 | 64° |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:56.30 | 94 | 857 | 82° |
| Oct. 26, 2024 | PacWest Cross Country Championships | 21:57.50 | 16 | 856 | 81° |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 22:06.60 | 154 | 844 | 83° |
| Sept. 16, 2023 | Riverside Invitational | 22:07.70 | 75 | 842 | 84° |
| Sept. 16, 2023 | UCR Cross Country Invitational | 22:07.70 | 75 | 842 | 78° |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 22:14.30 | 53 | 834 | |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 22:24.20 | 32 | 821 | 51° |
| Sept. 10, 2021 | San Francisco State Invitational | 22:32.70 | 15 | 810 | 64° |
| Oct. 6, 2023 | San Francisco State Invitational | 22:44.90 | 14 | 795 | 94° |
| Sept. 6, 2024 | Irvine Invitational | 22:55.10 | 17 | 782 | 108° |
| Sept. 24, 2022 | Cougar Challenge 2022 | 23:07.70 | 55 | 766 | 86° |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 23:18.60 | 10 | 752 | 78° |
| Oct. 9, 2021 | Lewis Crossover | 23:34.80 | 54 | 733 |
800m
1011
Points
2:08.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | PacWest Track & Field Championships | 2:08.75 | 1 | 1011 | 85° |
| April 29, 2023 | PacWest Track & Field Championships | 2:11.55 | 3 | 965 | 85° |
| April 18, 2025 | Bryan Clay Invitational | 2:12.19 | 30 | 955 | 63° |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 2:12.31 | 9 | 953 | 51° |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 2:12.35 | 1 | 952 | 67° |
| May 3, 2025 | Steve Scott Invite | 2:12.81 | 8 | 945 | 69° |
| May 8, 2025 | APU Franson Last Chance Invite | 2:12.89 | 10 | 943 | 87° |
| April 26, 2025 | PacWest Track & Field Championships | 2:13.18 | 6 | 939 | 61° |
| April 26, 2025 | PacWest Track & Field Championships | 2:13.70 | 5 | 930 | 61° |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 2:14.02 | 19 | 925 | 22° |
| March 27, 2021 | 2021 Team 4 Ely Invitational | 2:14.96 | 2 | 910 | 77° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 2:14.98 | 3 | 910 | 87° |
| April 17, 2021 | Bryan Clay Invitational | 2:15.40 | 24 | 903 | 79° |
| May 15, 2021 | APU Last Chance Twilight | 2:15.49 | 15 | 902 | 73° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 2:15.71 | 15 | 899 | 83° |
| March 29, 2025 | Vince O'Boyle TF Classic | 2:16.72 | 5 | 883 | 68° |
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 2:16.75 | 2 | 882 | 45° |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 2:17.10 | 1 | 877 | 87° |
| April 28, 2018 | Davis Invitational | 2:18.73 | 5 | 852 | 75° |
| May 4, 2019 | BYU High School Invitational | 2:20.66 | 10 | 822 | 67° |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 2:20.95 | 1 | 818 | 60° |
| March 31, 2018 | UVU High School Invitational | 2:21.20 | 3 | 814 | 62° |
| April 27, 2019 | Orem Tiger Trials | 2:21.61 | 5 | 808 | 63° |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 2:22.18 | 7 | 800 | |
| May 18, 2019 | Utah State Track and Field Championships | 2:22.24 | 12 | 799 | 53° |
| March 31, 2024 | Vince O'Boyle Track and Field Classic | 2:22.42 | 14 | 796 | 61° |
| May 19, 2018 | Utah State Track and Field Championships | 2:23.45 | 11 | 781 | 68° |
| March 22, 2019 | Mountain Valley Invitaional | 2:25.93 | 6 | 745 | 39° |
| April 13, 2019 | Dixie Invitational | 2:26.79 | 13 | 733 | 69° |
| April 20, 2019 | Davis Invitational | 2:28.39 | 14 | 710 | 70° |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 2:28.41 | 24 | 710 |
mile
903
Points
5:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2025 | GVSU Tune-Up | 5:01.60 | 6 | 903 | 28° |
| Feb. 15, 2025 | GVSU Big Meet- Saturday | 5:01.60 | 6 | 903 | 31° |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 5:07.65 | 10 | 864 | 37° |
| Jan. 25, 2025 | Concordia Classic Indoor | 5:09.98 | 3 | 849 | 36° |
| Feb. 4, 2023 | Bearcat Invite | 5:17.01 | 6 | 806 | 52° |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 5:25.07 | 5 | 757 | 39° |
| Jan. 29, 2021 | Washburn Open | 5:30.93 | 12 | 723 | |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 5:33.31 | 12 | 709 | 43° |
3mile_cc
817
Points
17:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 17:34.60 | 1 | 817 | 92° |
| Oct. 5, 2019 | Central Park Invitational | 18:07.00 | 3 | 763 | 76° |
| Aug. 24, 2019 | Red Rock Running Company Invitational | 18:24.10 | 2 | 735 | 104° |
| Sept. 1, 2018 | Utah County XC Invitational | 18:31.90 | 10 | 723 | |
| Oct. 17, 2018 | Utah State XC Championship | 18:32.50 | 5 | 722 | 60° |
| Oct. 18, 2017 | Utah State XC Championship | 18:37.50 | 11 | 714 | 67° |
| Sept. 7, 2019 | Larry Burgess-Las Vegas Invitational | 18:38.50 | 1 | 712 | 105° |
| Sept. 22, 2017 | Salt Lake XC Classic | 18:42.00 | 2 | 707 | 52° |
| Aug. 29, 2018 | Pre Region 4 Meet | 18:48.91 | 4 | 696 | |
| Oct. 4, 2018 | Region 4 Championships | 18:58.66 | 4 | 681 | |
| Sept. 16, 2017 | BYU Autumn Classic | 19:02.80 | 50 | 675 | 63° |
| Sept. 21, 2018 | Nebo XC Invitational | 19:14.50 | 11 | 657 | 77° |
| Sept. 29, 2017 | Park City XC Invitational | 19:34.20 | 15 | 627 | 56° |
| Sept. 29, 2018 | Park City XC Invitational | 19:37.10 | 13 | 623 | 73° |
| Oct. 7, 2016 | Utah Region 4 Championships | 19:45.40 | 28 | 611 | 64° |
| Sept. 2, 2017 | Utah County Invitational | 19:59.60 | 32 | 590 | |
| Sept. 30, 2016 | Park City XC Invitational | 20:07.90 | 47 | 579 | 66° |
| Sept. 22, 2016 | Nebo XC Invitational | 20:09.59 | 37 | 576 | 75° |
| Sept. 16, 2016 | UIAAA Invitational | 20:15.31 | 39 | 568 | |
| Sept. 3, 2016 | BYU Autumn Classic | 21:26.40 | 16 | 472 | 84° |
Mid-D
Event Group
1011
Points
2:08.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 800m | PacWest Track & Field Championships | 2:08.75 | 1 | 1011 | 85° |
| April 29, 2023 | 800m | PacWest Track & Field Championships | 2:11.55 | 3 | 965 | 85° |
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:12.19 | 30 | 955 | 63° |
| Feb. 9, 2024 | 800m | GVSU Big Meet- (Friday) | 2:12.31 | 9 | 953 | 51° |
| April 1, 2023 | 800m | Vince O'Boyle Track and Field Classic | 2:12.35 | 1 | 952 | 67° |
Mile
Event Group
966
Points
4:31.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:31.44 | 20 | 966 | 81° |
| March 25, 2023 | 1500m | Team 4 Titus and Ely Invitational | 4:35.22 | 4 | 939 | 60° |
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 4:38.42 | 28 | 917 | 87° |
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:40.04 | 35 | 906 | 79° |
| Feb. 21, 2025 | Mile | GVSU Tune-Up | 5:01.60 | 6 | 903 | 28° |
Cross Country
Event Group
936
Points
20:58.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2023 | 6000mCC | PacWest Cross Country Championships | 20:58.10 | 2 | 936 | |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:09.90 | 9 | 920 | |
| Nov. 19, 2022 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:41.30 | 16 | 877 | 32° |
| Nov. 9, 2024 | 6000mCC | NCAA DII West Regional | 21:50.80 | 26 | 865 | 64° |
| Nov. 9, 2024 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:50.80 | 26 | 865 | 64° |
Distance
Event Group
856
Points
10:19.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Riverfront Invitational & Multi's - College | 10:19.23 | 10 | 856 | 41° |
Long Sprints
Event Group
845
Points
59.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 400m | Pomona-Pitzer Invitational | 59.77 | 9 | 845 | 85° |
| March 14, 2025 | 400m | Orange Coast Classic & Multi | 1:01.00 | 7 | 804 | 53° |
| Feb. 9, 2018 | 400m | Utah Distance Challenge | 1:03.29 | 13 | 731 | 57° |
| March 23, 2018 | 400m | Mountain Valley Invitaional | 1:03.69 | 8 | 718 | 54° |
Long-Distance
Event Group
941
Points
17:00.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 5000m | APU Franson Last Chance | 17:00.69 | 9 | 941 | 81° |
| April 18, 2025 | 5000m | ULV Leopard Invitational | 17:14.36 | 1 | 918 | 60° |
| April 29, 2023 | 5000m | PacWest Track & Field Championships | 17:33.35 | 4 | 885 | 85° |
| April 8, 2023 | 5000m | 2023 Triton Invite (College/University) | 17:39.66 | 3 | 874 | 61° |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 17:47.92 | 30 | 861 | 66° |