Performance Dashboard
Athlete analytics & progression tracking
1000m
728
Points
3:11.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Section IV State Qualifiers | 3:11.91 | 2 | 728 | |
| Feb. 19, 2022 | Section IV Class Championships | 3:11.91 | 2 | 728 | |
| Feb. 15, 2020 | Section IV State Qualifiers | 3:13.30 | 5 | 714 | 29° |
| Feb. 15, 2019 | Section IV Class Championships | 3:14.14 | 2 | 705 | |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 3:15.92 | 1 | 687 | |
| Jan. 17, 2020 | Section IV Class Championships | 3:16.24 | 3 | 683 | 20° |
| Feb. 23, 2019 | Section IV State Qualifiers | 3:16.50 | 5 | 681 | 40° |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 3:17.80 | 4 | 668 | |
| Jan. 4, 2019 | Quinney Invitational | 3:18.06 | 2 | 665 | |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 3:18.25 | 9 | 663 | |
| Dec. 15, 2018 | Finger Lakes Invitational, 1 PM Session (West) | 3:19.65 | 2 | 649 | |
| Feb. 5, 2022 | Section 5 RWTL #8 | 3:20.19 | 2 | 644 | |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 3:20.70 | 12 | 639 | 41° |
| Dec. 21, 2018 | Section IV Classic | 3:21.05 | 2 | 635 | |
| Feb. 25, 2018 | Section 4 State Qualifier | 3:24.69 | 8 | 600 | 47° |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:25.77 | 2 | 589 | |
| Feb. 3, 2018 | Section 4 Class Championships | 3:27.42 | 3 | 574 | 26° |
| Feb. 12, 2022 | Section 5 RWTL #9 | 3:27.84 | 8 | 570 | |
| Jan. 27, 2024 | Muskie Meet #3 | 3:27.91 | 10 | 569 | 45° |
| Jan. 20, 2018 | Section 5/6 Battle of the West | 3:28.32 | 23 | 566 | |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:28.33 | 2 | 565 | |
| Dec. 15, 2017 | 607 Invite | 3:30.17 | 14 | 548 | |
| Dec. 1, 2018 | 607 Invitational-9 AM Session | 3:30.65 | 1 | 544 | |
| March 9, 2021 | Section 5 Best Of Season | 3:30.94 | 23 | 541 | |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 3:32.10 | 18 | 531 |
1500m
726
Points
5:07.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2022 | Section IV Class C Championships | 5:07.22 | 1 | 726 | 70° |
| May 14, 2022 | Wellsville Elk's Spring Day Invitational 2022 | 5:07.25 | 3 | 726 | 75° |
| June 2, 2022 | Section IV State Qualifiers | 5:10.71 | 6 | 704 | 76° |
| Feb. 2, 2019 | Highlander Invitational #2 | 5:14.04 | 7 | 684 | |
| March 10, 2019 | New Balance Nationals Indoor | 5:15.50 | 18 | 675 | |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 5:17.03 | 10 | 666 | |
| May 19, 2022 | IAC Championships | 5:17.53 | 1 | 663 | |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 5:17.92 | 11 | 661 | 42° |
| Jan. 24, 2020 | Hurley Invitational-Small School Meet | 5:18.22 | 2 | 659 | |
| May 18, 2018 | IAC Championships | 5:19.97 | 8 | 649 | |
| May 4, 2019 | Legends of the Night | 5:20.91 | 6 | 643 | |
| April 29, 2022 | Legends of the Night | 5:20.98 | 1 | 643 | |
| May 10, 2022 | IAC Large School South Division Championship | 5:25.10 | 1 | 619 | 71° |
| April 28, 2018 | Waite / Molnar Invitational | 5:25.97 | 8 | 614 | 56° |
| Jan. 4, 2020 | Section IV Classic | 5:27.70 | 13 | 604 | 41° |
| May 11, 2018 | Fast Times | 5:28.35 | 14 | 600 | 60° |
| March 9, 2021 | Section 5 Best Of Season | 5:37.73 | 31 | 548 |
1600m
670
Points
5:38.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Molly Dry Memorial Invitational | 5:38.16 | 4 | 670 | 63° |
200m
531
Points
30.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2022 | IAC Large School South Division Championship | 30.10 | 9 | 531 | 71° |
2000msc
787
Points
7:46.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2023 | IAC Championships | 7:46.86 | 1 | 787 | 62° |
| May 24, 2023 | Section IV Class C Championships | 7:53.50 | 1 | 764 | 71° |
| June 1, 2023 | Section IV State Qualifiers | 7:58.86 | 3 | 747 | 89° |
| May 12, 2023 | Corning Fast Times | 8:02.50 | 2 | 735 | 76° |
| May 6, 2023 | Waite / Molnar Invitational | 8:05.03 | 1 | 726 | 65° |
300m
601
Points
47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 47.70 | 18 | 601 | |
| Feb. 5, 2022 | Section 5 RWTL #8 | 48.64 | 22 | 563 | |
| Dec. 29, 2018 | Winter Classic 9 AM Session | 49.24 | 7 | 539 |
3000m
299
Points
14:16.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2022 | Notre Dame at Waverly | 14:16.81 | 2 | 299 | 63° |
400m
638
Points
1:06.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Waite / Molnar Invitational | 1:06.37 | 5 | 638 | 65° |
| Jan. 27, 2024 | Muskie Meet #3 | 1:06.74 | 16 | 627 | 45° |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 1:06.93 | 63 | 621 | |
| April 29, 2022 | Legends of the Night | 1:07.40 | 4 | 608 | |
| May 23, 2018 | Section IV Class C Championships | 1:07.88 | 11 | 594 |
400h
720
Points
1:11.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Corning Fast Times | 1:11.24 | 4 | 720 | 76° |
| May 18, 2023 | IAC Championships | 1:11.65 | 6 | 710 | 62° |
| April 26, 2024 | PAC T&F Championship | 1:12.09 | 5 | 699 | 73° |
| April 18, 2024 | Benson/Hodge Memorial Invitational (College) | 1:12.29 | 6 | 694 | 70° |
| April 13, 2024 | Westminster College Invitational | 1:15.03 | 15 | 630 | 55° |
4000m_cc
501
Points
17:16.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Elmira Notre Dame Crusader Clash | 17:16.30 | 1 | 501 | 74° |
| Sept. 1, 2017 | Highlander Short Course Twilight Invitational | 18:40.30 | 43 | 374 |
4500m_cc
518
Points
19:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:22.20 | 34 | 518 |
5000m_cc
656
Points
19:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Owego Invitational | 19:59.20 | 3 | 656 | 64° |
| Oct. 5, 2019 | LeRoy Invitational | 20:48.51 | 17 | 586 | 60° |
| Sept. 25, 2021 | Owego Invitational | 20:59.20 | 3 | 571 | 72° |
| Sept. 22, 2018 | LeRoy Invitational | 20:59.23 | 6 | 571 | 65° |
| Nov. 7, 2019 | Section IV Championships | 21:01.80 | 9 | 568 | 43° |
| Nov. 4, 2021 | Section IV Championships | 21:12.80 | 5 | 553 | 44° |
| Nov. 1, 2019 | IAC Champs | 21:19.90 | 6 | 543 | |
| Nov. 1, 2018 | Section 4 Championships | 21:27.50 | 7 | 533 | 58° |
| Oct. 11, 2019 | Bob Greene/Newark Valley Invitational | 21:29.40 | 14 | 531 | 66° |
| Sept. 21, 2019 | Midlakes Invitational | 21:36.89 | 7 | 521 | 81° |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 21:40.60 | 11 | 516 | 73° |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:42.80 | 114 | 514 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 21:48.50 | 37 | 506 | |
| Nov. 3, 2022 | Section IV Championships | 21:48.60 | 6 | 506 | 67° |
| Oct. 12, 2018 | Bob Greene/Newark Valley Invitational | 21:56.40 | 37 | 496 | 54° |
| Oct. 27, 2018 | IAC Champs | 21:57.30 | 17 | 495 | |
| Oct. 28, 2022 | IAC Championships | 22:02.40 | 6 | 489 | 55° |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 22:03.80 | 42 | 487 | 48° |
| Oct. 19, 2019 | Marathon Invitational | 22:17.00 | 22 | 470 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 22:25.20 | 46 | 460 | 66° |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 22:26.60 | 14 | 459 | 73° |
| April 16, 2020 | Marathon Invitational | 22:28.10 | 8 | 457 | |
| Nov. 2, 2017 | Section 4 Championships | 22:34.50 | 22 | 449 | 64° |
| Oct. 20, 2018 | Marathon Invitational | 22:44.50 | 31 | 437 | |
| Oct. 12, 2024 | CMU Invitational | 23:03.10 | 93 | 415 | 70° |
| Oct. 28, 2017 | IAC Champs | 23:07.40 | 24 | 410 | |
| Oct. 29, 2021 | IAC Championships | 23:17.20 | 7 | 399 | |
| Sept. 23, 2017 | LeRoy Invitational | 24:44.49 | 32 | 306 | 86° |
| Oct. 16, 2021 | Marathon Invitational | 24:53.30 | 30 | 297 |
6000m_cc
608
Points
25:21.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 25:21.90 | 132 | 608 | 51° |
| Sept. 29, 2023 | Tomcat Rumble | 25:56.10 | 17 | 571 | 70° |
| Oct. 28, 2023 | PAC Championships | 27:11.60 | 71 | 492 | 64° |
| Nov. 16, 2024 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 27:30.40 | 178 | 474 | 55° |
| Nov. 2, 2024 | PAC Cross Country Championships | 27:48.80 | 69 | 456 | 54° |
| Nov. 2, 2024 | Presidents AC Championships | 27:48.80 | 69 | 456 | 54° |
600m
623
Points
1:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Section 5 RWTL #5 | 1:50.50 | 3 | 623 | |
| Dec. 29, 2018 | Winter Classic 9 AM Session | 1:50.84 | 6 | 617 | |
| Jan. 27, 2018 | Houghton College Invitational | 1:53.34 | 15 | 573 | |
| Feb. 19, 2022 | Section IV Class Championships | 1:53.86 | 4 | 564 | |
| Feb. 19, 2022 | Section IV State Qualifiers | 1:53.86 | 4 | 564 |
800m
743
Points
2:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2022 | Section IV State Qualifiers | 2:26.10 | 7 | 743 | 76° |
| May 19, 2022 | IAC Championships | 2:27.62 | 2 | 721 | |
| April 5, 2022 | Notre Dame at Waverly | 2:27.86 | 1 | 718 | 63° |
| May 7, 2022 | Blue Shoes | 2:28.11 | 2 | 714 | 57° |
| May 18, 2023 | IAC Championships | 2:28.22 | 1 | 713 | 62° |
| June 3, 2021 | IAC Championships | 2:29.30 | 1 | 698 | |
| June 8, 2021 | Section 4 Class C1 | 2:29.37 | 1 | 697 | |
| May 22, 2019 | Section IV Class C Championships | 2:29.41 | 3 | 696 | 68° |
| May 17, 2019 | IAC Championships | 2:29.60 | 5 | 693 | |
| Feb. 22, 2024 | PAC Indoor Track and Field Championship | 2:29.63 | 9 | 693 | 45° |
| June 12, 2021 | Section IV Showcase | 2:29.82 | 6 | 690 | |
| April 13, 2023 | Molly Dry Memorial Invitational | 2:30.24 | 3 | 685 | 83° |
| May 30, 2019 | Section 4 State Qualifiers | 2:30.62 | 16 | 679 | 70° |
| May 24, 2023 | Section IV Class C Championships | 2:31.86 | 3 | 663 | 71° |
| May 10, 2019 | Fast Times | 2:32.50 | 9 | 654 | |
| May 8, 2021 | Waite/Molnar Invitational | 2:34.45 | 3 | 628 | 50° |
| Feb. 17, 2024 | Mount Union Raider Tune Up | 2:34.57 | 5 | 626 | 29° |
| May 29, 2021 | Wellsville Elk's Spring Day Invitational 2021 | 2:35.70 | 1 | 612 | 47° |
| May 4, 2019 | IAC South Divisional Meet | 2:36.95 | 3 | 596 | 64° |
| April 6, 2024 | SRU Dave Labor Invitational | 2:37.53 | 37 | 588 | 51° |
| April 6, 2024 | Dave Labor Invitational | 2:37.53 | 37 | 588 | 51° |
| April 21, 2018 | Olean Boosters Track & Field Invitational | 2:46.22 | 11 | 483 | 53° |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2020 | Section IV Class Championships | 4-0 | 7 | 1 | 20° |
| June 3, 2021 | IAC Championships | 4-0 | 14 | 1 | |
| May 4, 2019 | Legends of the Night | 4-2 | 7 | 1 | |
| May 17, 2019 | IAC Championships | 4-2 | 7 | 1 | |
| May 8, 2021 | Waite/Molnar Invitational | 4-2 | 5 | 1 | 50° |
| May 10, 2019 | Fast Times | 4-3 | 4 | 1 | |
| May 4, 2019 | IAC South Divisional Meet | 4-4.02 | 2 | 1 | 64° |
mile
688
Points
5:36.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 5:36.90 | 17 | 688 | |
| June 17, 2018 | New Balance Nationals Outdoor | 6:07.97 | 27 | 524 |
3mile_cc
607
Points
19:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 19:48.40 | 16 | 607 | 62° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:16.10 | 34 | 567 | 77° |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:26.30 | 29 | 553 | 57° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:34.20 | 36 | 542 | 63° |
| Sept. 16, 2023 | Allegheny Classic | 20:35.00 | 8 | 541 | 70° |
Mid-D
Event Group
743
Points
2:26.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2022 | 800m | Section IV State Qualifiers | 2:26.10 | 7 | 743 | 76° |
| Feb. 19, 2022 | 1000m | Section IV State Qualifiers | 3:11.91 | 2 | 728 | |
| Feb. 19, 2022 | 1000m | Section IV Class Championships | 3:11.91 | 2 | 728 | |
| May 19, 2022 | 800m | IAC Championships | 2:27.62 | 2 | 721 | |
| April 5, 2022 | 800m | Notre Dame at Waverly | 2:27.86 | 1 | 718 | 63° |
Mile
Event Group
726
Points
5:07.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2022 | 1500m | Section IV Class C Championships | 5:07.22 | 1 | 726 | 70° |
| May 14, 2022 | 1500m | Wellsville Elk's Spring Day Invitational 2022 | 5:07.25 | 3 | 726 | 75° |
| June 2, 2022 | 1500m | Section IV State Qualifiers | 5:10.71 | 6 | 704 | 76° |
| March 10, 2019 | Mile | New Balance Nationals Indoor | 5:36.90 | 17 | 688 | |
| Feb. 2, 2019 | 1500m | Highlander Invitational #2 | 5:14.04 | 7 | 684 |
Short Sprints
Event Group
531
Points
30.10
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2022 | 200m | IAC Large School South Division Championship | 30.10 | 9 | 531 | 71° |
Steeple
Event Group
787
Points
7:46.86
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2023 | 2000mSC | IAC Championships | 7:46.86 | 1 | 787 | 62° |
| May 24, 2023 | 2000mSC | Section IV Class C Championships | 7:53.50 | 1 | 764 | 71° |
| June 1, 2023 | 2000mSC | Section IV State Qualifiers | 7:58.86 | 3 | 747 | 89° |
| May 12, 2023 | 2000mSC | Corning Fast Times | 8:02.50 | 2 | 735 | 76° |
| May 6, 2023 | 2000mSC | Waite / Molnar Invitational | 8:05.03 | 1 | 726 | 65° |
Long Sprints
Event Group
638
Points
1:06.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 400m | Waite / Molnar Invitational | 1:06.37 | 5 | 638 | 65° |
| Jan. 27, 2024 | 400m | Muskie Meet #3 | 1:06.74 | 16 | 627 | 45° |
| Feb. 10, 2024 | 400m | SPIRE Collegiate Indoor Games 2024 | 1:06.93 | 63 | 621 | |
| April 29, 2022 | 400m | Legends of the Night | 1:07.40 | 4 | 608 | |
| Feb. 10, 2024 | 300m | SPIRE Collegiate Indoor Games 2024 | 47.70 | 18 | 601 |
Distance
Event Group
299
Points
14:16.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2022 | 3000m | Notre Dame at Waverly | 14:16.81 | 2 | 299 | 63° |
Hurdles
Event Group
720
Points
1:11.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 400H | Corning Fast Times | 1:11.24 | 4 | 720 | 76° |
| May 18, 2023 | 400H | IAC Championships | 1:11.65 | 6 | 710 | 62° |
| April 26, 2024 | 400H | PAC T&F Championship | 1:12.09 | 5 | 699 | 73° |
| April 18, 2024 | 400H | Benson/Hodge Memorial Invitational (College) | 1:12.29 | 6 | 694 | 70° |
| April 13, 2024 | 400H | Westminster College Invitational | 1:15.03 | 15 | 630 | 55° |
Cross Country
Event Group
656
Points
19:59.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Owego Invitational | 19:59.20 | 3 | 656 | 64° |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 25:21.90 | 132 | 608 | 51° |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 19:48.40 | 16 | 607 | 62° |
| Oct. 5, 2019 | 5K XC | LeRoy Invitational | 20:48.51 | 17 | 586 | 60° |
| Sept. 25, 2021 | 5K XC | Owego Invitational | 20:59.20 | 3 | 571 | 72° |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2020 | HJ | Section IV Class Championships | 4-0 | 7 | 1 | 20° |
| June 3, 2021 | HJ | IAC Championships | 4-0 | 14 | 1 | |
| May 4, 2019 | HJ | Legends of the Night | 4-2 | 7 | 1 | |
| May 17, 2019 | HJ | IAC Championships | 4-2 | 7 | 1 | |
| May 8, 2021 | HJ | Waite/Molnar Invitational | 4-2 | 5 | 1 | 50° |