Performance Dashboard
Athlete analytics & progression tracking
10000m
801
Points
31:53.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 31:53.51 | 7 | 801 | 55° |
10000m_cc
789
Points
32:03.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 32:03.20 | 51 | 789 | 42° |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 32:18.70 | 235 | 769 | 50° |
1500m
875
Points
3:58.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | Bryan Clay Invitational | 3:58.26 | 42 | 875 | |
| April 21, 2012 | Long Beach Invitational | 4:00.64 | 9 | 847 |
1600m
807
Points
4:21.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Apex Relays | 4:21.82 | 12 | 807 | |
| April 24, 2010 | Wake County Championship | 4:22.96 | 2 | 795 | |
| March 28, 2009 | 2009 Spartans Invitational | 4:35.14 | 5 | 671 | |
| March 22, 2008 | 2nd Annual Phoenix High School Classic | 4:40.74 | 9 | 617 | |
| May 5, 2010 | CAP-7 Conference Championships | 4:44.44 | 7 | 583 | 86° |
3000m
821
Points
8:42.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2012 | Don Kirby Team Invitational | 8:42.58 | 1 | 821 | |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 8:50.42 | 16 | 781 |
3000m_cc
615
Points
9:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 23, 2008 | Kickoff Classic | 9:25.37 | 6 | 615 | |
| Aug. 22, 2009 | Kickoff Classic | 9:35.29 | 8 | 571 | |
| Aug. 25, 2007 | Kickoff Classic | 9:41.59 | 0 | 544 |
3200m
817
Points
9:20.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2010 | Raleigh Relays High School 3200m Invitational | 9:20.41 | 10 | 817 | 65° |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 9:28.64 | 2 | 778 | |
| May 22, 2010 | NCHSAA 4A State Track Championships | 9:39.16 | 4 | 729 | |
| May 15, 2010 | NCHSAA 4A Mideast Regional | 9:45.33 | 3 | 701 | |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 9:51.20 | 5 | 675 | 53° |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 10:02.26 | 7 | 627 | |
| May 5, 2010 | CAP-7 Conference Championships | 10:12.88 | 3 | 583 | 86° |
3200m_cc
778
Points
9:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 9:28.60 | 3 | 778 |
5000m
856
Points
14:44.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 14:44.78 | 4 | 856 | |
| April 20, 2013 | Beach Invitational | 14:57.46 | 4 | 818 | |
| April 28, 2012 | Brutus Hamilton Invitational | 14:59.07 | 2 | 813 | |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 15:12.68 | 10 | 772 | |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 15:17.83 | 14 | 757 | |
| May 11, 2013 | Mountain West Conference Outdoor Track and Field Championships | 15:23.39 | 15 | 741 | |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 15:50.38 | 17 | 666 | 55° |
| March 14, 2010 | Nike Indoor Nationals | 16:04.74 | 24 | 627 |
5000m_cc
664
Points
15:50.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | NCHSAA 4A Mideast Regional | 15:50.95 | 4 | 664 | |
| Oct. 20, 2009 | CAP 7 Championship Meet | 15:55.02 | 2 | 653 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 15:59.00 | 9 | 643 | |
| Sept. 26, 2009 | Greensboro XC Invitational | 15:59.40 | 11 | 642 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 15:59.72 | 7 | 641 | 77° |
| Oct. 3, 2009 | Great American XC Festival | 16:00.00 | 22 | 640 | |
| Aug. 29, 2009 | Providence Invitational | 16:06.00 | 3 | 624 | |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 16:10.00 | 32 | 614 | |
| Nov. 7, 2009 | NCHSAA State Championship | 16:12.95 | 9 | 606 | 62° |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 16:13.00 | 9 | 606 | 62° |
| Oct. 25, 2008 | 4A Mideast Regional | 16:18.96 | 14 | 590 | |
| Sept. 8, 2007 | Adidas Seahawk Invitational | 16:27.57 | 9 | 569 | 85° |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:31.00 | 0 | 560 | |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 16:31.79 | 6 | 558 | 74° |
| Nov. 1, 2008 | NCHSAA State Championships | 16:34.94 | 21 | 550 | 70° |
| Oct. 16, 2008 | Cap-7 Conference Championship | 16:40.37 | 5 | 537 | |
| Oct. 17, 2007 | Cap-7 Conference Championship | 16:40.99 | 9 | 535 | |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 16:43.00 | 24 | 530 | |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 16:44.00 | 11 | 528 | |
| Nov. 3, 2007 | NCHSAA State Championships | 16:48.01 | 9 | 518 | 65° |
| Oct. 6, 2007 | Wendy\'s Invitational | 17:00.00 | 0 | 490 | |
| Dec. 6, 2008 | Nike Cross Nationals | 17:08.20 | 163 | 471 | 51° |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 17:10.00 | 28 | 467 | |
| Oct. 28, 2006 | NCHSAA 4A Mideast Regional | 17:15.62 | 19 | 454 | |
| Oct. 19, 2006 | CAP7 Conference Championships | 17:18.35 | 9 | 448 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:23.00 | 489 | 438 | 79° |
| Nov. 4, 2006 | NCHSAA State Championship | 17:27.09 | 54 | 429 | 47° |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 17:32.90 | 0 | 416 | |
| Sept. 7, 2013 | UNM Lobo Cross Country Invitational | 18:25.00 | 55 | 312 |
800m
782
Points
1:59.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | New Mexico Classic | 1:59.17 | 22 | 782 | |
| April 23, 2008 | Cap-7 Conference Championship | 2:04.00 | 2 | 666 | 71° |
| April 25, 2009 | Wake County Championship | 2:05.45 | 9 | 633 |
8000m_cc
802
Points
25:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 25:10.00 | 39 | 802 | |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:10.30 | 154 | 801 | |
| Sept. 28, 2012 | Notre Dame Invitational | 25:15.00 | 113 | 794 | |
| Sept. 30, 2011 | Notre Dame Invitational | 25:46.00 | 123 | 744 |
mile
816
Points
4:22.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | New Mexico Classic (College) | 4:22.56 | 22 | 816 |
Long-Distance
Event Group
856
Points
14:44.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2013 | 5000m | Husky Classic | 14:44.78 | 4 | 856 | |
| April 20, 2013 | 5000m | Beach Invitational | 14:57.46 | 4 | 818 | |
| April 28, 2012 | 5000m | Brutus Hamilton Invitational | 14:59.07 | 2 | 813 | |
| May 12, 2012 | 10000m | Mountain West Conference Outdoor Track and Field Championships | 31:53.51 | 7 | 801 | 55° |
| Feb. 25, 2012 | 5000m | Mountain West Conference Indoor Track and Field Championships | 15:12.68 | 10 | 772 |
Cross Country
Event Group
802
Points
25:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 25:10.00 | 39 | 802 | |
| Oct. 14, 2011 | 8000mCC | Wisconsin Adidas Invitational | 25:10.30 | 154 | 801 | |
| Sept. 28, 2012 | 8000mCC | Notre Dame Invitational | 25:15.00 | 113 | 794 | |
| Nov. 12, 2011 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 32:03.20 | 51 | 789 | 42° |
| Nov. 20, 2009 | 3200mCC | Broughton 2 Mile Tune-Up | 9:28.60 | 3 | 778 |
Mile
Event Group
875
Points
3:58.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | 1500m | Bryan Clay Invitational | 3:58.26 | 42 | 875 | |
| April 21, 2012 | 1500m | Long Beach Invitational | 4:00.64 | 9 | 847 | |
| Feb. 2, 2013 | Mile | New Mexico Classic (College) | 4:22.56 | 22 | 816 | |
| April 17, 2010 | 1600m | Apex Relays | 4:21.82 | 12 | 807 | |
| April 24, 2010 | 1600m | Wake County Championship | 4:22.96 | 2 | 795 |
Distance
Event Group
821
Points
8:42.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2012 | 3000m | Don Kirby Team Invitational | 8:42.58 | 1 | 821 | |
| March 26, 2010 | 3200m | Raleigh Relays High School 3200m Invitational | 9:20.41 | 10 | 817 | 65° |
| Feb. 25, 2012 | 3000m | Mountain West Conference Indoor Track and Field Championships | 8:50.42 | 16 | 781 | |
| Feb. 20, 2010 | 3200m | 4A NCHSAA Indoor State Championship Meet | 9:28.64 | 2 | 778 | |
| May 22, 2010 | 3200m | NCHSAA 4A State Track Championships | 9:39.16 | 4 | 729 |
Mid-D
Event Group
782
Points
1:59.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2012 | 800m | New Mexico Classic | 1:59.17 | 22 | 782 | |
| April 23, 2008 | 800m | Cap-7 Conference Championship | 2:04.00 | 2 | 666 | 71° |
| April 25, 2009 | 800m | Wake County Championship | 2:05.45 | 9 | 633 |