Performance Dashboard
Athlete analytics & progression tracking
10000m
1058
Points
28:48.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2016 | Payton Jordan Cardinal Invitational | 28:48.79 | 20 | 1058 | 75° |
| April 4, 2015 | Stanford Invitational | 28:52.70 | 21 | 1053 | |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 29:12.49 | 4 | 1023 | |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 29:15.18 | 5 | 1019 | |
| May 12, 2013 | Pac 12 Championships | 29:36.48 | 3 | 989 | 96° |
| March 30, 2013 | Stanford Invitational | 29:37.71 | 11 | 987 | |
| May 31, 2014 | NCAA Division I West Preliminary | 29:42.22 | 13 | 980 | 78° |
| May 30, 2015 | NCAA Division I West Preliminary | 29:45.35 | 7 | 976 | |
| May 28, 2016 | NCAA Division I West Preliminary | 29:51.24 | 3 | 967 | 76° |
| July 4, 2017 | Peachtree 10K | 30:13.00 | 19 | 937 | 84° |
| March 22, 2014 | Jerry Quiller Classic | 30:20.57 | 1 | 926 | |
| May 25, 2013 | NCAA West Regional | 31:21.69 | 30 | 843 | 79° |
10000m_cc
988
Points
29:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 29:37.00 | 3 | 988 | |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 29:46.00 | 5 | 975 | |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 30:00.81 | 12 | 954 | 58° |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 30:06.14 | 7 | 946 | 56° |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:11.80 | 45 | 938 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 30:36.60 | 19 | 904 | 57° |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:44.90 | 39 | 893 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 30:51.70 | 35 | 883 |
1500m
1050
Points
3:44.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 3:44.31 | 12 | 1050 | |
| April 18, 2014 | Bryan Clay Invitational | 3:47.39 | 1 | 1010 | |
| April 9, 2016 | Colorado Invitational | 3:52.92 | 4 | 940 | |
| April 12, 2014 | Colorado Invitational | 3:54.44 | 4 | 922 | |
| May 7, 2011 | HHSAA Track and Field Championship | 4:01.92 | 1 | 832 | |
| March 31, 2011 | KIF Qualifying Meet #5 | 4:02.08 | 1 | 830 | |
| May 15, 2010 | HHSAA State Track & Field Championships | 4:02.10 | 1 | 830 | |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 4:02.53 | 0 | 825 | 92° |
| March 5, 2011 | Henry Lee Invitational | 4:04.32 | 2 | 805 | |
| April 22, 2011 | KIF Track and Field Championship | 4:05.42 | 1 | 792 | |
| May 16, 2009 | HHSAA State Track & Field Championships | 4:06.22 | 2 | 783 | |
| March 24, 2011 | KIF Qualifying Meet #4 | 4:07.15 | 1 | 773 | |
| April 30, 2010 | 2010 KIF Track and Field Championship | 4:08.67 | 1 | 756 | |
| May 1, 2009 | KIF Track Championships | 4:11.51 | 1 | 724 | |
| March 20, 2010 | ILH JV/Varsity @ Iolani | 4:11.89 | 1 | 720 | 74° |
| March 27, 2010 | Blue and Gold | 4:12.90 | 1 | 709 | |
| March 12, 2010 | Kauai Mayor's Invitational | 4:13.14 | 1 | 707 | |
| March 10, 2011 | KIF Qualifying Meet #3 | 4:16.99 | 1 | 666 | |
| May 16, 2009 | HHSAA State Track & Field Championships | 4:18.11 | 8 | 655 | |
| March 5, 2010 | KIF Qualify 1 Track Meet | 4:18.92 | 1 | 646 | |
| March 5, 2010 | KIF Qualify 1 Track Meet | 4:18.92 | 1 | 646 | |
| April 16, 2010 | 2010 Kauai Rotary Meet | 4:19.55 | 1 | 640 | |
| May 7, 2011 | HHSAA Track and Field Championship | 4:20.32 | 3 | 632 | |
| May 15, 2010 | HHSAA State Track & Field Championships | 4:20.60 | 1 | 629 | |
| April 24, 2009 | KIF Qualifier Meet #6 | 4:20.63 | 1 | 629 | |
| April 1, 2010 | KIF Qualify 4 Track Meet | 4:29.20 | 1 | 545 |
1600m
726
Points
4:29.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Mt. Carmel/Asics Invitational | 4:29.52 | 10 | 726 |
3000m
1107
Points
7:51.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 7:51.51 | 1 | 1107 | |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 7:59.73 | 14 | 1058 | |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 8:02.40 | 5 | 1042 | |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 8:03.35 | 9 | 1037 | |
| March 16, 2013 | Jerry Quiller Classic | 8:35.56 | 1 | 858 | |
| Jan. 24, 2015 | Air Force Invitational | 8:38.92 | 1 | 840 | |
| March 31, 2011 | KIF Qualifying Meet #5 | 8:48.58 | 1 | 790 | |
| Jan. 25, 2014 | Air Force Invitational | 8:50.56 | 2 | 780 | |
| Feb. 24, 2011 | KIF Qualifying Meet #1 | 8:52.41 | 1 | 771 | |
| May 7, 2011 | HHSAA Track and Field Championship | 8:52.44 | 1 | 771 | |
| May 15, 2010 | HHSAA State Track & Field Championships | 8:53.47 | 1 | 766 | |
| March 5, 2011 | Henry Lee Invitational | 8:59.28 | 1 | 737 | |
| April 23, 2010 | KIF Qualifying Meet #6 | 9:00.30 | 1 | 732 | |
| May 16, 2009 | HHSAA State Track & Field Championships | 9:03.73 | 2 | 715 | |
| April 22, 2011 | KIF Track and Field Championship | 9:03.75 | 1 | 715 | |
| April 30, 2010 | 2010 KIF Track and Field Championship | 9:05.90 | 1 | 705 | |
| March 27, 2010 | Blue and Gold | 9:08.55 | 1 | 692 | |
| May 16, 2009 | HHSAA State Track & Field Championships | 9:21.14 | 2 | 634 | |
| March 5, 2010 | KIF Qualify 1 Track Meet | 9:21.43 | 1 | 632 | |
| March 5, 2010 | KIF Qualify 1 Track Meet | 9:21.43 | 1 | 632 | |
| April 16, 2010 | 2010 Kauai Rotary Meet | 9:28.57 | 1 | 600 | |
| May 7, 2011 | HHSAA Track and Field Championship | 9:38.52 | 2 | 557 | |
| May 15, 2010 | HHSAA State Track & Field Championships | 9:41.16 | 2 | 546 | |
| April 1, 2010 | KIF Qualify 4 Track Meet | 9:42.00 | 1 | 542 | |
| May 1, 2009 | KIF Track Championships | 9:42.14 | 1 | 542 | |
| April 24, 2009 | KIF Qualifier Meet #6 | 9:42.91 | 1 | 539 |
3200m
848
Points
9:14.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 9:14.09 | 3 | 848 |
400m
590
Points
54.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2011 | KIF Qualifying Meet #3 | 54.95 | 1 | 590 | |
| April 16, 2010 | 2010 Kauai Rotary Meet | 56.29 | 2 | 526 | |
| April 1, 2010 | KIF Qualify 4 Track Meet | 57.14 | 2 | 488 |
5000m
1078
Points
13:37.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:37.05 | 6 | 1078 | 72° |
| April 16, 2016 | Brooks Mt. SAC Relays | 13:38.19 | 5 | 1074 | |
| Feb. 14, 2015 | Husky Classic | 13:39.29 | 1 | 1070 | |
| Feb. 13, 2016 | Husky Classic | 13:40.12 | 2 | 1067 | |
| May 15, 2016 | Pac-12 Championships | 13:42.43 | 4 | 1059 | |
| May 17, 2015 | Pac-12 Championships | 13:48.43 | 4 | 1039 | 68° |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:48.74 | 1 | 1038 | |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 13:52.22 | 3 | 1026 | |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 13:54.36 | 6 | 1019 | |
| Feb. 15, 2014 | Husky Classic | 13:56.37 | 1 | 1012 | |
| April 20, 2013 | Mt. SAC Relays | 14:04.21 | 7 | 986 | |
| May 18, 2014 | Pac 12 Championships | 14:10.17 | 9 | 966 | |
| May 31, 2014 | NCAA Division I West Preliminary | 14:20.81 | 19 | 932 | 78° |
| May 28, 2016 | NCAA Division I West Preliminary | 14:28.87 | 11 | 906 | 76° |
| May 12, 2013 | Pac 12 Championships | 14:29.57 | 12 | 904 | 96° |
| May 30, 2015 | NCAA Division I West Preliminary | 14:43.35 | 37 | 861 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2010 | Foot Locker West Regional | 16:26.00 | 32 | 573 | 64° |
| Dec. 5, 2009 | Foot Locker West Regionals | 16:37.00 | 51 | 545 | 57° |
| Nov. 2, 2007 | Hawaii State Cross Country Championships | 17:58.70 | 28 | 363 | 82° |
800m
745
Points
2:00.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2011 | KIF Qualifying Meet #6 | 2:00.67 | 1 | 745 | |
| March 24, 2011 | KIF Qualifying Meet #4 | 2:01.93 | 1 | 714 | |
| March 5, 2011 | Henry Lee Invitational | 2:03.49 | 1 | 678 | |
| March 19, 2010 | KIF Qualify 2 Track Meet | 2:04.82 | 1 | 647 | |
| May 1, 2009 | KIF Track Championships | 2:05.31 | 1 | 636 | |
| March 12, 2010 | Kauai Mayor's Invitational | 2:06.12 | 1 | 618 | |
| April 24, 2009 | KIF Qualifier Meet #6 | 2:06.62 | 1 | 607 | |
| March 10, 2011 | KIF Qualifying Meet #3 | 2:07.47 | 1 | 589 | |
| April 16, 2010 | 2010 Kauai Rotary Meet | 2:09.10 | 1 | 554 | |
| April 1, 2010 | KIF Qualify 4 Track Meet | 2:10.70 | 1 | 521 |
8000m_cc
1002
Points
23:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 23:15.20 | 4 | 1002 | 58° |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:24.40 | 5 | 985 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:49.50 | 22 | 940 | |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 23:50.00 | 14 | 939 | |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 23:53.00 | 7 | 933 | 61° |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:56.10 | 24 | 928 | |
| Oct. 4, 2014 | Rocky Mountain Shootout | 24:24.40 | 2 | 879 | 71° |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:25.60 | 12 | 876 | |
| Oct. 3, 2015 | Rocky Mountain Shootout | 24:26.00 | 1 | 876 | 62° |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 25:00.00 | 7 | 818 | 63° |
| Sept. 28, 2013 | Rocky Mountain Shootout | 25:42.00 | 4 | 750 | 67° |
| Aug. 30, 2014 | CU Alumni/Open Time Trial | 25:55.90 | 5 | 728 | 83° |
| Aug. 31, 2013 | CU Alumni/Open Time Trial | 26:21.00 | 6 | 690 | 88° |
mile
845
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 4:19.86 | 9 | 845 | |
| April 10, 2010 | Arcadia Invitational | 4:25.98 | 8 | 779 | |
| Jan. 28, 2012 | Air Force Team Challenge | 4:30.92 | 14 | 729 |
3mile_cc
715
Points
14:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | KIF Cross Country Week 3 @ Island School | 14:58.60 | 1 | 715 | |
| Oct. 23, 2010 | Mt SAC Invitational | 15:21.00 | 20 | 651 | |
| Sept. 18, 2010 | Iolani Cross Country Invitational | 15:25.92 | 1 | 637 | 82° |
| Oct. 16, 2010 | 2010 KIF Cross Country Championships | 15:33.60 | 1 | 616 | 80° |
| Sept. 11, 2010 | KIF Cross Country Week 1 @ Kapaa | 15:35.40 | 1 | 611 | |
| Sept. 15, 2009 | KIF Cross Country Invitational | 15:55.50 | 1 | 558 | |
| Oct. 2, 2010 | KIF Cross Country Week 4 @ KCC | 15:58.50 | 1 | 550 | |
| Sept. 4, 2010 | Waimea Cross Country Invitational | 15:59.30 | 1 | 548 | |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:15.00 | 40 | 509 | |
| Oct. 28, 2010 | 2010 HHSAA Cross Country Championships | 16:17.80 | 3 | 502 | 82° |
| Oct. 31, 2009 | HHSAA State Championships | 16:18.35 | 2 | 500 | |
| Sept. 5, 2009 | James Campbell Invitational | 16:20.55 | 2 | 495 |
Long-Distance
Event Group
1078
Points
13:37.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:37.05 | 6 | 1078 | 72° |
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 13:38.19 | 5 | 1074 | |
| Feb. 14, 2015 | 5000m | Husky Classic | 13:39.29 | 1 | 1070 | |
| Feb. 13, 2016 | 5000m | Husky Classic | 13:40.12 | 2 | 1067 | |
| May 15, 2016 | 5000m | Pac-12 Championships | 13:42.43 | 4 | 1059 |
Cross Country
Event Group
1002
Points
23:15.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2015 | 8000mCC | Pac 12 Cross Country Championships | 23:15.20 | 4 | 1002 | 58° |
| Nov. 21, 2015 | 10000mCC | NCAA DI Cross Country Championships | 29:37.00 | 3 | 988 | |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:24.40 | 5 | 985 | |
| Nov. 15, 2013 | 10000mCC | NCAA DI Mountain Regional | 29:46.00 | 5 | 975 | |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 30:00.81 | 12 | 954 | 58° |
Mile
Event Group
1050
Points
3:44.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Bryan Clay Invitational | 3:44.31 | 12 | 1050 | |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 3:47.39 | 1 | 1010 | |
| April 9, 2016 | 1500m | Colorado Invitational | 3:52.92 | 4 | 940 | |
| April 12, 2014 | 1500m | Colorado Invitational | 3:54.44 | 4 | 922 | |
| April 9, 2011 | Mile | Arcadia Invitational | 4:19.86 | 9 | 845 |
Distance
Event Group
1107
Points
7:51.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 7:51.51 | 1 | 1107 | |
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 7:59.73 | 14 | 1058 | |
| March 12, 2016 | 3000m | NCAA DI Indoor Track and Field Championships | 8:02.40 | 5 | 1042 | |
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 8:03.35 | 9 | 1037 | |
| March 16, 2013 | 3000m | Jerry Quiller Classic | 8:35.56 | 1 | 858 |
Long Sprints
Event Group
590
Points
54.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2011 | 400m | KIF Qualifying Meet #3 | 54.95 | 1 | 590 | |
| April 16, 2010 | 400m | 2010 Kauai Rotary Meet | 56.29 | 2 | 526 | |
| April 1, 2010 | 400m | KIF Qualify 4 Track Meet | 57.14 | 2 | 488 |
Mid-D
Event Group
745
Points
2:00.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2011 | 800m | KIF Qualifying Meet #6 | 2:00.67 | 1 | 745 | |
| March 24, 2011 | 800m | KIF Qualifying Meet #4 | 2:01.93 | 1 | 714 | |
| March 5, 2011 | 800m | Henry Lee Invitational | 2:03.49 | 1 | 678 | |
| March 19, 2010 | 800m | KIF Qualify 2 Track Meet | 2:04.82 | 1 | 647 | |
| May 1, 2009 | 800m | KIF Track Championships | 2:05.31 | 1 | 636 |