Performance Dashboard
Athlete analytics & progression tracking
10000m
944
Points
30:08.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Drake Relays | 30:08.13 | 5 | 944 | |
| May 9, 2015 | MIAC Outdoor Championship | 30:34.15 | 1 | 907 | |
| May 23, 2015 | NCAA DIII Outdoor Championships | 30:59.97 | 5 | 872 | |
| April 21, 2013 | Phil Esten Challenge | 31:54.08 | 3 | 800 |
1500m
940
Points
3:52.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | UW-La Crosse Esten Challenge | 3:52.96 | 6 | 940 | |
| May 15, 2014 | UW La Crosse Last Chance | 4:02.17 | 17 | 829 | |
| April 30, 2013 | Rolex Challenge | 4:10.60 | 5 | 734 | 70° |
| April 6, 2012 | Hamline Invitational | 4:14.16 | 21 | 696 |
1600m
738
Points
4:28.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | IHSA Boys State T&F Championships | 4:28.36 | 11 | 738 |
3000m
875
Points
8:32.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2015 | Snowshoe Open | 8:32.33 | 2 | 875 | |
| Feb. 15, 2013 | Snowshoe Open | 8:40.59 | 8 | 831 | |
| March 8, 2014 | MIAC Indoor Championship | 8:42.72 | 6 | 820 | |
| Jan. 31, 2014 | St. Olaf Invitational | 8:48.58 | 1 | 790 | |
| Jan. 18, 2013 | Carleton Triangular | 8:49.15 | 2 | 787 | |
| Feb. 22, 2014 | Tostrud Classic | 8:49.59 | 2 | 785 | |
| Jan. 27, 2012 | St. Olaf Tri | 9:27.56 | 4 | 605 |
3200m
750
Points
9:34.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | IHSA Boys State T&F Championships | 9:34.62 | 4 | 750 | |
| May 28, 2011 | IHSA Boys T&F State Championships | 9:51.45 | 19 | 674 |
5000m
885
Points
14:35.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | UW Platteville Invitational | 14:35.73 | 7 | 885 | |
| Feb. 13, 2015 | St. Thomas Showcase | 14:53.53 | 9 | 830 | |
| April 24, 2014 | Bolstorff Twilight | 14:53.82 | 2 | 829 | |
| Feb. 14, 2014 | St. Thomas Showcase | 14:55.85 | 9 | 823 | |
| March 8, 2014 | MIAC Indoor Championship | 15:06.93 | 3 | 789 | |
| April 6, 2013 | Hamline Invitational | 15:18.12 | 15 | 757 | |
| April 26, 2012 | Bolstorff Twilight | 15:38.63 | 10 | 698 | |
| April 13, 2012 | Tom Cat Twilight | 16:01.80 | 17 | 635 |
5000m_cc
395
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker Midwest Regional | 17:43.00 | 175 | 395 |
800m
640
Points
2:05.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2012 | Rolex Challenge | 2:05.14 | 3 | 640 |
8000m_cc
832
Points
24:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:52.00 | 47 | 832 | 51° |
| Nov. 1, 2014 | MIAC Championships | 25:02.00 | 4 | 815 | |
| Nov. 15, 2014 | NCAA DIII Central Regional | 25:03.30 | 8 | 813 | |
| Oct. 3, 2014 | Blugold Invitational | 25:31.20 | 16 | 767 | 53° |
| Sept. 20, 2014 | St. Olaf Invitational | 25:38.10 | 8 | 756 | |
| Nov. 2, 2013 | MIAC Championships | 25:45.50 | 0 | 745 | |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 25:45.60 | 75 | 744 | |
| Nov. 16, 2013 | NCAA D3 Central Regional | 25:46.50 | 25 | 743 | |
| Oct. 31, 2012 | Great Karhu Shoe Race | 26:38.00 | 2 | 664 | |
| Oct. 27, 2012 | MIAC Championships | 26:57.80 | 42 | 635 | |
| Sept. 15, 2012 | St. Olaf Invitational | 27:07.70 | 32 | 620 | |
| Oct. 29, 2011 | MIAC Championships | 27:59.00 | 85 | 548 |
mile
835
Points
4:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2015 | Ole Open Qualifier | 4:20.78 | 2 | 835 | |
| Jan. 25, 2014 | St. Olaf Triangular | 4:23.59 | 1 | 805 | |
| Jan. 25, 2013 | St. Olaf Invitational | 4:25.85 | 3 | 781 | |
| Jan. 12, 2013 | Bethel Opener | 4:26.49 | 4 | 774 | |
| Feb. 25, 2012 | Ole Open Qualifier | 4:39.48 | 14 | 645 | |
| Jan. 21, 2012 | St. Olaf Tri | 4:41.89 | 4 | 622 |
3mile_cc
714
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | Illinois State Cross Country Championships | 14:59.00 | 12 | 714 | |
| Sept. 11, 2010 | Peoria Woodruff Invitational | 15:16.41 | 4 | 664 | |
| Sept. 12, 2009 | Peoria Woodruff Invitational | 15:42.72 | 11 | 591 | |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 15:45.00 | 31 | 585 | |
| Oct. 2, 2010 | 38th Annual Pat Savage Invite | 16:04.80 | 9 | 534 |
Long-Distance
Event Group
944
Points
30:08.13
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 10000m | Drake Relays | 30:08.13 | 5 | 944 | |
| May 9, 2015 | 10000m | MIAC Outdoor Championship | 30:34.15 | 1 | 907 | |
| April 11, 2015 | 5000m | UW Platteville Invitational | 14:35.73 | 7 | 885 | |
| May 23, 2015 | 10000m | NCAA DIII Outdoor Championships | 30:59.97 | 5 | 872 | |
| Feb. 13, 2015 | 5000m | St. Thomas Showcase | 14:53.53 | 9 | 830 |
Mile
Event Group
940
Points
3:52.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 1500m | UW-La Crosse Esten Challenge | 3:52.96 | 6 | 940 | |
| Feb. 27, 2015 | Mile | Ole Open Qualifier | 4:20.78 | 2 | 835 | |
| May 15, 2014 | 1500m | UW La Crosse Last Chance | 4:02.17 | 17 | 829 | |
| Jan. 25, 2014 | Mile | St. Olaf Triangular | 4:23.59 | 1 | 805 | |
| Jan. 25, 2013 | Mile | St. Olaf Invitational | 4:25.85 | 3 | 781 |
Distance
Event Group
875
Points
8:32.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2015 | 3000m | Snowshoe Open | 8:32.33 | 2 | 875 | |
| Feb. 15, 2013 | 3000m | Snowshoe Open | 8:40.59 | 8 | 831 | |
| March 8, 2014 | 3000m | MIAC Indoor Championship | 8:42.72 | 6 | 820 | |
| Jan. 31, 2014 | 3000m | St. Olaf Invitational | 8:48.58 | 1 | 790 | |
| Jan. 18, 2013 | 3000m | Carleton Triangular | 8:49.15 | 2 | 787 |
Cross Country
Event Group
832
Points
24:52.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:52.00 | 47 | 832 | 51° |
| Nov. 1, 2014 | 8000mCC | MIAC Championships | 25:02.00 | 4 | 815 | |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 25:03.30 | 8 | 813 | |
| Oct. 3, 2014 | 8000mCC | Blugold Invitational | 25:31.20 | 16 | 767 | 53° |
| Sept. 20, 2014 | 8000mCC | St. Olaf Invitational | 25:38.10 | 8 | 756 |
Mid-D
Event Group
640
Points
2:05.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2012 | 800m | Rolex Challenge | 2:05.14 | 3 | 640 |