Performance Dashboard
Athlete analytics & progression tracking
10000m
890
Points
30:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2024 | Battle Road Track Club Meet #3 | 30:46.80 | 4 | 890 | 79° |
| April 22, 2017 | Larry Ellis Invitational | 31:20.07 | 8 | 845 | |
| May 6, 2017 | Northeast-10 Championships | 31:47.81 | 3 | 809 | 64° |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 32:00.79 | 13 | 792 | |
| March 25, 2017 | Bridgewater State Invitational | 32:39.46 | 14 | 743 | 44° |
| May 2, 2015 | Northeast-10 Conference Championships | 32:42.97 | 7 | 738 | 59° |
10000m_cc
741
Points
32:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII East Regional | 32:40.50 | 32 | 741 | |
| Nov. 5, 2016 | NCAA DII East Regional | 32:44.30 | 29 | 737 | 52° |
| Nov. 8, 2015 | NCAA DII East Regional | 33:10.10 | 43 | 705 |
1000m
605
Points
2:44.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2013 | MIAA Division 3 Championships | 2:44.07 | 13 | 605 | |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 2:44.60 | 29 | 597 | |
| Jan. 13, 2013 | Dartmouth Relays | 2:45.84 | 24 | 577 | |
| Jan. 8, 2013 | Atlantic Coast League # 4 | 2:46.76 | 3 | 562 | |
| Feb. 4, 2013 | Atlantic Coast League Championship | 2:47.83 | 6 | 545 | |
| Jan. 16, 2013 | Atlantic Coast League # 5 | 2:49.42 | 2 | 520 | |
| Jan. 2, 2013 | Atlantic Coast League # 3 | 2:49.51 | 2 | 519 |
2mile
670
Points
9:56.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 9:56.16 | 7 | 670 | 56° |
| May 11, 2013 | MSTCA Boys Coaches Invitational | 10:03.45 | 10 | 638 | |
| May 4, 2013 | Greater New Bedford Sunset Invitational | 10:17.71 | 3 | 579 | |
| May 16, 2013 | Atlantic Coast Conference | 10:18.67 | 2 | 576 | |
| Dec. 7, 2012 | Atlantic Coast League # 1 | 11:12.87 | 6 | 378 |
3000m
757
Points
8:55.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 8:55.18 | 4 | 757 | 32° |
| Feb. 7, 2015 | Tufts Cupid Challenge | 8:59.89 | 10 | 734 | |
| Feb. 21, 2015 | Northeast-10 Indoor Championship | 9:14.62 | 21 | 664 | |
| Jan. 24, 2015 | Bowdoin Invitational I | 9:16.78 | 17 | 654 | |
| Feb. 8, 2014 | Gordon Kelly Invitational | 9:38.19 | 10 | 559 | |
| Dec. 7, 2013 | Vermont vs Hartford and Merrimack | 9:43.96 | 11 | 534 |
5000m
827
Points
14:54.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 14:54.47 | 5 | 827 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 14:55.71 | 1 | 823 | |
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 14:55.92 | 1 | 822 | |
| April 8, 2017 | AIC Yellow Jacket Invitational | 15:08.20 | 1 | 786 | 49° |
| March 18, 2017 | Charlotte 49er Classic | 15:17.85 | 23 | 757 | 70° |
| June 17, 2023 | Battle Road Track Club Twilight #4 | 15:19.61 | 6 | 752 | 66° |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 15:19.95 | 6 | 751 | |
| Jan. 30, 2016 | Terrier Invitational | 15:22.42 | 4 | 744 | |
| May 13, 2017 | New England (NEICAAA) Championships | 15:23.09 | 13 | 742 | |
| Feb. 20, 2016 | Northeast-10 Indoor Championship | 15:26.05 | 6 | 734 | |
| April 18, 2015 | MIT Spring Invitational | 15:39.47 | 6 | 696 | |
| Feb. 15, 2014 | Tufts Cupid Challenge | 16:59.17 | 32 | 492 |
5000m_cc
575
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Bruce Kirsh Cross Country Cup | 16:25.00 | 27 | 575 | 54° |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:37.10 | 49 | 407 | |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:46.95 | 56 | 387 | 50° |
| Oct. 27, 2012 | Atlantic Coast League | 18:33.50 | 19 | 296 | |
| Sept. 14, 2013 | Bruce Kirsh Cross Country Cup | 18:56.00 | 29 | 257 | |
| Sept. 8, 2012 | 6th Annual Vineyard XC Invitational | 19:52.25 | 50 | 171 |
6000m_cc
364
Points
22:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Bruce Kirsh Cross Country Cup | 22:28.00 | 19 | 364 | 61° |
600m
446
Points
1:35.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2012 | MSTCA Holiday Qualifier | 1:35.49 | 35 | 446 |
8000m_cc
772
Points
25:28.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2016 | Northeast-10 Conference Championship | 25:28.10 | 4 | 772 | 65° |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 25:56.20 | 17 | 728 | |
| Oct. 8, 2016 | New England Collegiate Championships | 26:17.59 | 14 | 695 | |
| Oct. 11, 2014 | New England Collegiate Championships | 27:03.66 | 205 | 626 | |
| Sept. 5, 2015 | Shacklette Invitational | 27:41.20 | 26 | 573 | 82° |
| Sept. 28, 2013 | Codfish Bowl XC Races | 27:51.00 | 50 | 559 | |
| Sept. 27, 2014 | Codfish Bowl XC Races | 27:58.40 | 30 | 549 | |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 28:02.00 | 76 | 544 | 53° |
| Sept. 6, 2014 | Shacklette Invitational | 28:16.42 | 14 | 525 | 92° |
| Nov. 8, 2014 | Northeast-10 Conference Championship | 28:34.30 | 13 | 501 | 42° |
| Oct. 12, 2013 | New England Collegiate Championships | 28:38.00 | 172 | 497 |
mile
657
Points
4:38.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Bowdoin Invitational | 4:38.17 | 20 | 657 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:40.96 | 162 | 631 | |
| Jan. 18, 2014 | Tufts Invitational #1 | 4:52.75 | 2 | 525 | 37° |
| Dec. 17, 2012 | Atlantic Coast League # 2 | 4:55.79 | 7 | 499 | |
| Dec. 7, 2012 | Atlantic Coast League # 1 | 5:02.73 | 5 | 442 |
Long-Distance
Event Group
890
Points
30:46.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2024 | 10000m | Battle Road Track Club Meet #3 | 30:46.80 | 4 | 890 | 79° |
| April 22, 2017 | 10000m | Larry Ellis Invitational | 31:20.07 | 8 | 845 | |
| Feb. 25, 2017 | 5000m | New England (NEICAAA) Championships | 14:54.47 | 5 | 827 | |
| Feb. 11, 2017 | 5000m | David Hemery Valentine Invitational | 14:55.71 | 1 | 823 | |
| Feb. 18, 2017 | 5000m | Northeast-10 Indoor Championship | 14:55.92 | 1 | 822 |
Cross Country
Event Group
772
Points
25:28.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2016 | 8000mCC | Northeast-10 Conference Championship | 25:28.10 | 4 | 772 | 65° |
| Nov. 22, 2014 | 10000mCC | NCAA DII East Regional | 32:40.50 | 32 | 741 | |
| Nov. 5, 2016 | 10000mCC | NCAA DII East Regional | 32:44.30 | 29 | 737 | 52° |
| Oct. 25, 2015 | 8000mCC | Northeast-10 Conference Championship | 25:56.20 | 17 | 728 | |
| Nov. 8, 2015 | 10000mCC | NCAA DII East Regional | 33:10.10 | 43 | 705 |
Mid-D
Event Group
605
Points
2:44.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2013 | 1000m | MIAA Division 3 Championships | 2:44.07 | 13 | 605 | |
| Jan. 26, 2013 | 1000m | MSTCA Coaches Invitational | 2:44.60 | 29 | 597 | |
| Jan. 13, 2013 | 1000m | Dartmouth Relays | 2:45.84 | 24 | 577 | |
| Jan. 8, 2013 | 1000m | Atlantic Coast League # 4 | 2:46.76 | 3 | 562 | |
| Feb. 4, 2013 | 1000m | Atlantic Coast League Championship | 2:47.83 | 6 | 545 |
Distance
Event Group
757
Points
8:55.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Reggie Poyau Memorial Invitational | 8:55.18 | 4 | 757 | 32° |
| Feb. 7, 2015 | 3000m | Tufts Cupid Challenge | 8:59.89 | 10 | 734 | |
| May 26, 2013 | 2Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 9:56.16 | 7 | 670 | 56° |
| Feb. 21, 2015 | 3000m | Northeast-10 Indoor Championship | 9:14.62 | 21 | 664 | |
| Jan. 24, 2015 | 3000m | Bowdoin Invitational I | 9:16.78 | 17 | 654 |
Mile
Event Group
657
Points
4:38.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | Mile | Bowdoin Invitational | 4:38.17 | 20 | 657 | |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:40.96 | 162 | 631 | |
| Jan. 18, 2014 | Mile | Tufts Invitational #1 | 4:52.75 | 2 | 525 | 37° |
| Dec. 17, 2012 | Mile | Atlantic Coast League # 2 | 4:55.79 | 7 | 499 | |
| Dec. 7, 2012 | Mile | Atlantic Coast League # 1 | 5:02.73 | 5 | 442 |