Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
0
Points
21:38.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA D2 South Central Region | 21:38.43 | 29 | 0 |
1500m
873
Points
4:44.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2025 | Chuck Haering Classic | 4:44.71 | 3 | 873 | 57° |
| March 14, 2021 | AAU Indoor National Championships | 6:01.37 | 30 | 428 |
1600m
673
Points
5:37.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Cedarburg Girls Invitational | 5:37.67 | 4 | 673 | 54° |
| May 22, 2021 | Hale Distance Night | 5:40.39 | 14 | 658 | 87° |
| May 12, 2021 | Brown Deer Meet | 5:46.46 | 1 | 624 | 58° |
| May 19, 2021 | MPS Varsity/JV Meet | 6:15.74 | 2 | 475 | 74° |
200m
594
Points
29.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 14, 2018 | Dupage Track Club Invitational | 29.22 | 35 | 594 | |
| June 10, 2017 | USATF Wisconsin Outdoor Championships | 29.38 | 19 | 582 | 84° |
| June 23, 2018 | AAU Wisconsin District Qualifier | 29.45 | 13 | 577 | 78° |
| Jan. 14, 2018 | AAU Northern Indoor National Championship | 29.63 | 15 | 564 | |
| July 1, 2018 | AAU Region 14 Qualifier | 29.88 | 26 | 547 | 81° |
| Jan. 5, 2019 | Dorothy Dawson Invitational | 31.00 | 17 | 471 |
400m
805
Points
1:00.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Carleton Sitz Invitational | 1:00.96 | 1 | 805 | 77° |
| May 7, 2022 | Myrhum Invite @ Arrowhead | 1:01.05 | 4 | 803 | 68° |
| June 10, 2021 | Red Raider JV Meet | 1:01.10 | 1 | 801 | 77° |
| Aug. 4, 2018 | AAU Junior Olympic Games | 1:01.45 | 42 | 789 | 93° |
| May 18, 2022 | MPS City Conference Outdoor Championships | 1:01.46 | 1 | 789 | 56° |
| May 25, 2021 | Greendale Invite #3 | 1:02.01 | 2 | 771 | 86° |
| Jan. 14, 2018 | AAU Northern Indoor National Championship | 1:03.21 | 2 | 733 | |
| June 23, 2018 | AAU Wisconsin District Qualifier | 1:04.02 | 5 | 708 | 78° |
| July 1, 2018 | AAU Region 14 Qualifier | 1:04.57 | 11 | 691 | 81° |
| Dec. 16, 2017 | Rockford Fire Indoor Invitational | 1:04.68 | 4 | 688 | 52° |
| Feb. 12, 2022 | 2022 LAB Midwest Winter Invite | 1:04.83 | 5 | 683 | |
| July 2, 2017 | AAU Region 14 Qualifier | 1:04.92 | 5 | 681 | 76° |
| Dec. 15, 2018 | Rockford Fire Indoor Invitational | 1:06.14 | 6 | 644 | 51° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:06.18 | 82 | 643 | 76° |
| June 16, 2018 | Jane Dickens Invitational | 1:06.60 | 9 | 631 | |
| June 10, 2017 | USATF Wisconsin Outdoor Championships | 1:06.65 | 3 | 629 | 84° |
| Jan. 8, 2022 | Dorothy Dawson Invitational | 1:06.76 | 8 | 626 | |
| March 22, 2019 | Doug Johnson Bulldog Invitational | 1:06.87 | 2 | 623 | |
| June 17, 2017 | Jane Dickens Invitational | 1:08.62 | 8 | 573 | |
| Jan. 5, 2019 | Dorothy Dawson Invitational | 1:08.77 | 13 | 569 |
4000m_cc
842
Points
14:11.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | Gig Leadbetter Maverick Stampede | 14:11.70 | 3 | 842 | 84° |
5000m_cc
835
Points
18:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | Chile Pepper Festival | 18:03.30 | 41 | 835 | 90° |
| Sept. 14, 2024 | Mountaineer/Cowboy Open | 18:25.70 | 2 | 799 | 65° |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 20:08.30 | 71 | 642 | 46° |
| Sept. 28, 2019 | Pete Nielsen Laser Relays | 20:22.57 | 12 | 622 | |
| Oct. 4, 2018 | Viking Invitational | 20:23.49 | 13 | 621 | 72° |
| Oct. 20, 2018 | WIAA D1 Sectional- Milwaukee King | 20:26.30 | 22 | 617 | 50° |
| Sept. 6, 2019 | Homestead Highlander Invitational | 20:35.00 | 15 | 605 | 72° |
| Sept. 21, 2019 | Angel Invite | 20:51.90 | 13 | 581 | |
| Sept. 6, 2018 | East Troy Ladish Invitational | 20:52.80 | 6 | 580 | |
| Sept. 22, 2018 | Pete Nielsen Kettle Moraine Laser Relays | 20:54.60 | 4 | 577 | |
| Aug. 23, 2018 | Milwaukee River Invitational | 21:04.62 | 11 | 564 | 80° |
| Aug. 23, 2018 | Milwaukee River Invitational | 21:04.62 | 12 | 564 | 80° |
| Oct. 26, 2019 | WIAA D1 Sectional - Brookfield East | 21:06.00 | 29 | 562 | 47° |
| Oct. 22, 2021 | WIAA D1 Sectional - Nicolet | 21:08.50 | 41 | 559 | 47° |
| Sept. 15, 2018 | Angel Invite | 21:11.10 | 22 | 555 | |
| Sept. 12, 2019 | Ladish Invitational | 21:12.60 | 3 | 553 | |
| Oct. 3, 2020 | The Ranger XC 5K | 21:25.90 | 20 | 536 | |
| Oct. 7, 2021 | Wolverine Invite | 21:31.23 | 14 | 529 | 68° |
| Aug. 29, 2019 | Milwaukee River Invitational | 21:40.14 | 20 | 517 | 77° |
| Oct. 15, 2021 | Milwaukee City Conference Championship | 21:46.75 | 3 | 508 | 58° |
| Oct. 2, 2021 | Demon Invite | 21:49.15 | 2 | 505 | 76° |
| Oct. 10, 2019 | Viking Invitational | 21:50.90 | 53 | 503 | 64° |
| Sept. 2, 2021 | CamRock Invite | 21:54.30 | 13 | 499 | 77° |
| Aug. 31, 2018 | Leighton Betz Invitational | 21:55.52 | 32 | 497 | 81° |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 21:55.70 | 146 | 497 | |
| April 13, 2021 | Jefferson Cross Country Meet | 21:56.00 | 2 | 497 | 49° |
| Aug. 26, 2021 | Milwaukee River Invitational | 22:05.80 | 29 | 484 | 83° |
| Oct. 31, 2020 | Kenosha Running Company Thrillogy Classic | 22:13.20 | 6 | 475 | 54° |
| Sept. 18, 2021 | Angel Cross Country Invitational | 23:20.90 | 84 | 395 | |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 23:27.70 | 26 | 387 | |
| Sept. 9, 2021 | Ladish Invitational | 23:29.00 | 13 | 386 | 72° |
6000m_cc
1048
Points
19:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | RMAC Cross Country Championships | 19:38.80 | 2 | 1048 | 67° |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 20:32.50 | 26 | 971 | 62° |
| Nov. 22, 2025 | NCAA Division II Cross Country Championships | 20:57.10 | 32 | 937 | |
| Nov. 8, 2025 | NCAA Division II South Central Region Cross Country Championship | 21:08.40 | 8 | 922 | 54° |
| Oct. 25, 2025 | RMAC XC Championship | 21:24.81 | 11 | 899 | 66° |
| Oct. 25, 2025 | RMAC Championships | 21:24.90 | 11 | 899 | 66° |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 21:33.12 | 3 | 888 | 80° |
| Sept. 26, 2025 | Cowboy Jamboree | 21:48.90 | 45 | 867 | 85° |
| Nov. 9, 2024 | NCAA Division II South Central Regional | 22:09.95 | 12 | 840 | 36° |
| Nov. 9, 2024 | NCAA DII South Central Regional | 22:10.00 | 12 | 839 | 36° |
| Oct. 21, 2023 | RMAC Cross Country Championship | 22:28.90 | 28 | 815 |
600m
772
Points
1:42.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | CYUP Misfits Invitational | 1:42.64 | 9 | 772 | |
| Feb. 20, 2021 | CYUP Misfits Invitational | 1:44.04 | 10 | 744 |
800m
915
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2025 | Bryan Clay Invitational | 2:14.70 | 119 | 915 | 63° |
| May 4, 2024 | CSU-Pueblo Last Chance | 2:15.07 | 3 | 909 | 64° |
| Jan. 27, 2024 | Mines Winter Classic & Multi | 2:16.11 | 2 | 892 | 40° |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 2:16.41 | 6 | 888 | 58° |
| April 27, 2025 | RMAC Outdoor Championships | 2:16.43 | 5 | 887 | 75° |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 2:17.17 | 6 | 876 | 60° |
| Feb. 3, 2024 | Big Red Machine Open | 2:17.36 | 4 | 873 | 22° |
| April 28, 2024 | RMAC Outdoor Championships | 2:17.43 | 16 | 872 | 64° |
| April 29, 2022 | Hale Distance Night | 2:19.19 | 3 | 845 | 52° |
| Feb. 1, 2025 | Big Red Machine Open | 2:20.67 | 4 | 822 | 35° |
| May 26, 2022 | WIAA Sectional @ Arrowhead | 2:20.99 | 1 | 817 | 64° |
| April 27, 2025 | RMAC Outdoor Championships | 2:21.06 | 6 | 816 | 75° |
| June 17, 2021 | WIAA D1 Sectional - Arrowhead | 2:21.34 | 2 | 812 | 93° |
| June 14, 2021 | WIAA D1 Nicolet Regional | 2:22.73 | 2 | 792 | 79° |
| March 18, 2022 | Nelson-Daniels Invite | 2:23.60 | 2 | 779 | 43° |
| April 9, 2022 | Wisconsin State Indoor Track & Field Championships | 2:23.60 | 5 | 779 | 48° |
| Jan. 21, 2023 | Western Colorado Open | 2:23.81 | 6 | 776 | 15° |
| March 30, 2024 | Chuck Haering Classic | 2:26.10 | 23 | 743 | 69° |
| May 29, 2021 | Myrhum Invite @ Arrowhead | 2:26.14 | 8 | 742 | 63° |
| March 27, 2021 | Chicago Indoor Track Finale | 2:26.62 | 6 | 735 | |
| Jan. 16, 2022 | The Morolake Akinosun Elite Invitational | 2:26.66 | 5 | 735 | |
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 2:26.95 | 15 | 731 | |
| May 4, 2019 | Myrhum Invitational | 2:27.22 | 18 | 727 | 66° |
| Dec. 4, 2021 | Milwaukee Open Meet #1 (Running) | 2:29.94 | 1 | 689 | 38° |
| Feb. 12, 2022 | 2022 LAB Midwest Winter Invite | 2:30.10 | 9 | 687 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:30.16 | 30 | 686 | 76° |
| April 6, 2019 | W/TFA State Indoor Championships | 2:30.63 | 28 | 679 | |
| Feb. 2, 2020 | USATF Wisconsin Indoor Track & Field Championships | 2:30.69 | 1 | 678 | 54° |
| Dec. 15, 2018 | Rockford Fire Indoor Invitational | 2:30.92 | 1 | 675 | 51° |
| March 14, 2021 | AAU Indoor National Championships | 2:31.45 | 19 | 668 | |
| Dec. 16, 2017 | Rockford Fire Indoor Invitational | 2:31.86 | 2 | 663 | 52° |
| April 17, 2019 | Sussex Hamilton Invite | 2:32.47 | 2 | 654 | 60° |
| July 14, 2018 | Dupage Track Club Invitational | 2:32.49 | 2 | 654 | |
| April 23, 2022 | Carleton Sitz Invitational | 2:32.49 | 3 | 654 | 77° |
| May 24, 2022 | WIAA D1 Milwaukee Pulaski Regional | 2:32.60 | 2 | 653 | 58° |
| June 3, 2021 | MPS Conference Outdoor Championships | 2:32.78 | 1 | 650 | 87° |
| June 23, 2018 | AAU Wisconsin District Qualifier | 2:33.26 | 2 | 644 | 78° |
| June 10, 2017 | USATF Wisconsin Outdoor Championships | 2:33.87 | 2 | 636 | 84° |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 2:34.16 | 9 | 632 | |
| May 7, 2021 | Oak Creek Classic | 2:34.75 | 1 | 624 | 53° |
| May 11, 2021 | Oak Creek JV Classic | 2:34.75 | 1 | 624 | 47° |
| June 17, 2017 | Jane Dickens Invitational | 2:35.02 | 4 | 621 | |
| June 26, 2021 | WIAA Track & Field State Championships | 2:35.03 | 24 | 620 | 73° |
| May 18, 2022 | MPS City Conference Outdoor Championships | 2:35.62 | 1 | 613 | 56° |
| July 2, 2017 | AAU Region 14 Qualifier | 2:36.17 | 4 | 606 | 76° |
| Jan. 14, 2018 | AAU Northern Indoor National Championship | 2:37.43 | 1 | 589 | |
| July 1, 2018 | AAU Region 14 Qualifier | 2:38.67 | 7 | 574 | 81° |
| May 19, 2021 | MPS Varsity/JV Meet | 2:39.11 | 1 | 568 | 74° |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:39.17 | 47 | 568 | 93° |
| June 16, 2018 | Jane Dickens Invitational | 2:39.34 | 4 | 565 | |
| Jan. 5, 2019 | Dorothy Dawson Invitational | 2:40.76 | 8 | 548 | |
| May 23, 2019 | WIAA D1 Sectional - Milwaukee Vincent | 2:41.37 | 8 | 540 | 72° |
| Jan. 8, 2022 | Dorothy Dawson Invitational | 2:42.01 | 7 | 533 | |
| April 26, 2019 | Dan Benson Invite | 2:57.62 | 20 | 360 | 59° |
mile
930
Points
4:57.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 4:57.49 | 16 | 930 | 51° |
| Dec. 6, 2025 | Mountaineer Open & Multi | 5:02.30 | 1 | 898 | |
| Dec. 6, 2025 | Mountaineer Open & Multi | 5:02.30 | 1 | 898 | |
| Dec. 9, 2023 | Mountaineer Open | 5:02.64 | 1 | 896 | 14° |
| Feb. 24, 2024 | RMAC Indoor Track & Field Championships | 5:08.91 | 9 | 856 | 55° |
| Feb. 15, 2025 | Mountain State Games | 5:12.61 | 14 | 833 | 32° |
| Dec. 7, 2024 | Mountaineer Open | 5:19.32 | 3 | 792 | 35° |
| Dec. 10, 2022 | Mountaineer Open and Multi | 5:33.75 | 3 | 706 | 41° |
Cross Country
Event Group
1048
Points
19:38.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | RMAC Cross Country Championships | 19:38.80 | 2 | 1048 | 67° |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:32.50 | 26 | 971 | 62° |
| Nov. 22, 2025 | 6000mCC | NCAA Division II Cross Country Championships | 20:57.10 | 32 | 937 | |
| Nov. 8, 2025 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 21:08.40 | 8 | 922 | 54° |
| Oct. 25, 2025 | 6000mCC | RMAC XC Championship | 21:24.81 | 11 | 899 | 66° |
Mile
Event Group
930
Points
4:57.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2024 | Mile | NCAA Division II Indoor Track and Field Championships | 4:57.49 | 16 | 930 | 51° |
| Dec. 6, 2025 | Mile | Mountaineer Open & Multi | 5:02.30 | 1 | 898 | |
| Dec. 6, 2025 | Mile | Mountaineer Open & Multi | 5:02.30 | 1 | 898 | |
| Dec. 9, 2023 | Mile | Mountaineer Open | 5:02.64 | 1 | 896 | 14° |
| March 30, 2025 | 1500m | Chuck Haering Classic | 4:44.71 | 3 | 873 | 57° |
Short Sprints
Event Group
594
Points
29.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 14, 2018 | 200m | Dupage Track Club Invitational | 29.22 | 35 | 594 | |
| June 10, 2017 | 200m | USATF Wisconsin Outdoor Championships | 29.38 | 19 | 582 | 84° |
| June 23, 2018 | 200m | AAU Wisconsin District Qualifier | 29.45 | 13 | 577 | 78° |
| Jan. 14, 2018 | 200m | AAU Northern Indoor National Championship | 29.63 | 15 | 564 | |
| July 1, 2018 | 200m | AAU Region 14 Qualifier | 29.88 | 26 | 547 | 81° |
Long Sprints
Event Group
805
Points
1:00.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 400m | Carleton Sitz Invitational | 1:00.96 | 1 | 805 | 77° |
| May 7, 2022 | 400m | Myrhum Invite @ Arrowhead | 1:01.05 | 4 | 803 | 68° |
| June 10, 2021 | 400m | Red Raider JV Meet | 1:01.10 | 1 | 801 | 77° |
| Aug. 4, 2018 | 400m | AAU Junior Olympic Games | 1:01.45 | 42 | 789 | 93° |
| May 18, 2022 | 400m | MPS City Conference Outdoor Championships | 1:01.46 | 1 | 789 | 56° |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:14.70 | 119 | 915 | 63° |
| May 4, 2024 | 800m | CSU-Pueblo Last Chance | 2:15.07 | 3 | 909 | 64° |
| Jan. 27, 2024 | 800m | Mines Winter Classic & Multi | 2:16.11 | 2 | 892 | 40° |
| March 1, 2025 | 800m | RMAC Indoor Track & Field Championships | 2:16.41 | 6 | 888 | 58° |
| April 27, 2025 | 800m | RMAC Outdoor Championships | 2:16.43 | 5 | 887 | 75° |