Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
905
Points
30:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:35.50 | 55 | 905 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 30:35.50 | 55 | 905 | 44° |
1500m
1013
Points
3:47.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:47.12 | 7 | 1013 | 87° |
| May 3, 2024 | Track Night NYC | 3:50.92 | 4 | 965 | |
| March 29, 2025 | Raleigh Relays | 3:52.84 | 133 | 941 | 79° |
| March 22, 2025 | Penn Challenge | 3:52.90 | 6 | 941 | 60° |
| June 18, 2023 | New Balance Nationals Outdoor | 3:55.89 | 16 | 904 | 84° |
1600m
994
Points
4:05.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2024 | NJSIAA State Meet Of Champions | 4:05.27 | 2 | 994 | 84° |
| May 17, 2023 | Haddonfield Invitational | 4:12.06 | 1 | 915 | 69° |
| May 4, 2023 | SJTCA Elite T&F Meet | 4:13.77 | 1 | 895 | 59° |
| May 19, 2022 | Haddonfield Invitational | 4:14.89 | 3 | 883 | 77° |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 4:16.43 | 1 | 866 | 79° |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 4:17.42 | 1 | 855 | |
| May 5, 2022 | SJTCA Elite T&F Meet | 4:17.46 | 4 | 854 | |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 4:18.45 | 3 | 843 | 75° |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 4:19.16 | 1 | 836 | 83° |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:21.80 | 3 | 807 | |
| Jan. 30, 2023 | SJTCA Winter Meet #11 | 4:22.03 | 1 | 805 | |
| June 18, 2022 | NJSIAA State Meet Of Champions | 4:22.51 | 6 | 799 | 73° |
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 4:23.23 | 1 | 792 | |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 4:23.82 | 3 | 786 | |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 4:24.09 | 1 | 783 | 83° |
| March 5, 2022 | NJSIAA Meet of Champions | 4:24.27 | 18 | 781 | |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 4:25.67 | 1 | 766 | 76° |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 4:26.66 | 1 | 756 | |
| Jan. 22, 2024 | SJTCA Winter Meet #12 | 4:27.78 | 1 | 744 | |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 4:29.28 | 4 | 729 | 91° |
| May 20, 2021 | Haddonfield Invitational | 4:31.63 | 8 | 705 | 84° |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:32.41 | 14 | 697 | |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 4:34.87 | 1 | 673 | |
| Feb. 2, 2024 | NJSIAA Sectional Championships - South Groups 1&4 | 4:35.11 | 1 | 671 | |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 4:37.82 | 8 | 645 | 79° |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 4:41.39 | 17 | 611 | |
| March 3, 2021 | Woodbury vs Audubon | 4:48.10 | 4 | 550 | 54° |
2000m_cc
27
Points
8:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2019 | Colonial Conference Batch Meet | 8:13.00 | 1 | 27 |
2400m_cc
461
Points
7:55.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 7:55.41 | 2 | 461 | |
| Oct. 17, 2018 | Colonial Conference Middle School Championships | 8:04.00 | 3 | 419 | |
| Oct. 23, 2019 | Colonial Conference Middle School Championships | 8:08.00 | 1 | 401 | |
| Sept. 24, 2019 | Colonial Conference Batch Meet-- West Deptford | 8:39.63 | 1 | 269 | |
| Sept. 17, 2019 | Colonial Conference Meet-- West Deptford | 8:43.64 | 1 | 254 | |
| Oct. 1, 2019 | Colonial Conference Batch Meet-- West Deptford | 8:44.89 | 1 | 250 | |
| Oct. 18, 2017 | Colonial Conference Middle School Championships | 8:49.00 | 8 | 235 | |
| Oct. 9, 2018 | Colonial Conference Batch Meet | 9:01.00 | 2 | 195 | |
| Sept. 17, 2018 | Colonial Conference Batch Meet | 9:39.93 | 3 | 90 | |
| Sept. 19, 2017 | Colonial Conference Batch Meet | 9:40.00 | 6 | 90 | |
| Oct. 3, 2017 | Colonial Conference Batch Meet | 9:53.64 | 7 | 63 | |
| Sept. 9, 2017 | Cherokee Challenge | 10:14.75 | 105 | 31 | |
| Sept. 16, 2017 | South Jersey Shootout | 10:58.07 | 45 | 1 | 82° |
| Sept. 15, 2018 | South Jersey Shootout | 11:12.88 | 16 | 1 |
2500m_cc
354
Points
8:40.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 8:40.52 | 2 | 354 | |
| Oct. 14, 2017 | SJTCA MS, Frosh Soph Championships | 9:37.84 | 17 | 157 |
2800m_cc
610
Points
8:46.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | SJ Shootout sponsored by Brooks | 8:46.53 | 2 | 610 |
3000m
930
Points
8:22.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:22.28 | 1 | 930 | 61° |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:36.75 | 6 | 852 | 63° |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 8:42.79 | 18 | 820 | 57° |
3200m
949
Points
8:54.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:54.11 | 1 | 949 | 61° |
| March 3, 2024 | NJSIAA Meet of Champions | 9:05.99 | 2 | 888 | |
| May 11, 2023 | Gloucester County Championships | 9:11.11 | 1 | 862 | 79° |
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 9:12.13 | 1 | 857 | 64° |
| Feb. 12, 2024 | SJTCA Winter Meet #17 | 9:13.90 | 1 | 848 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:14.51 | 1 | 845 | |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:15.76 | 3 | 839 | 81° |
| March 5, 2023 | NJSIAA Meet of Champions | 9:19.60 | 11 | 821 | |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 9:23.61 | 1 | 801 | 83° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 9:25.91 | 1 | 790 | 82° |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 9:26.98 | 1 | 785 | 79° |
| Feb. 6, 2023 | SJTCA Winter Meet #12 | 9:27.25 | 1 | 784 | |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 9:29.73 | 1 | 772 | 83° |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 9:33.34 | 1 | 756 | |
| Jan. 24, 2022 | SJTCA Winter Meet #9 | 9:34.30 | 2 | 751 | |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 9:35.57 | 1 | 745 | 76° |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 9:41.27 | 1 | 719 | |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 9:44.80 | 5 | 703 | 79° |
| Feb. 2, 2024 | NJSIAA Sectional Championships - South Groups 1&4 | 9:50.48 | 1 | 678 | |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 9:51.56 | 2 | 673 | 75° |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 9:53.10 | 1 | 667 | |
| May 24, 2021 | Haddonfield Distance Night | 9:56.57 | 3 | 652 | 76° |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 10:04.47 | 4 | 618 | 91° |
| Feb. 26, 2022 | NJSIAA Group Championships | 10:10.81 | 11 | 592 |
3200m_cc
797
Points
9:24.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 9:24.49 | 1 | 797 | 83° |
| Sept. 9, 2023 | Cherokee Challenge | 9:26.13 | 1 | 789 | 86° |
| Sept. 11, 2021 | Cherokee Challenge | 9:55.98 | 2 | 654 | 78° |
5000m_cc
786
Points
15:08.00
Personal Record
800m
969
Points
1:52.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 1:52.05 | 1 | 969 | 79° |
| May 20, 2024 | Haddonfield Distance Night | 1:53.82 | 1 | 920 | 78° |
| May 22, 2023 | Haddonfield Distance Night | 1:55.16 | 3 | 884 | 78° |
| March 22, 2025 | Penn Challenge | 1:55.19 | 7 | 884 | 60° |
| May 16, 2024 | Baker Invitational (formerly Haddonfield Invite) | 1:55.86 | 1 | 866 | 70° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 1:55.90 | 1 | 865 | 82° |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 1:56.46 | 1 | 850 | 83° |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 1:56.47 | 1 | 850 | 76° |
| May 31, 2022 | Haddonfield Distance Night | 1:57.93 | 7 | 813 | 94° |
| Feb. 2, 2024 | NJSIAA Sectional Championships - South Groups 1&4 | 2:00.35 | 1 | 752 | |
| Jan. 22, 2024 | SJTCA Winter Meet #12 | 2:00.70 | 1 | 744 | |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 2:01.29 | 1 | 730 | |
| Jan. 30, 2023 | SJTCA Winter Meet #11 | 2:04.26 | 4 | 660 |
8000m_cc
833
Points
24:51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | Harry F. Anderson Invitational | 24:51.40 | 9 | 833 | 71° |
mile
1015
Points
4:04.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:04.92 | 9 | 1015 | 87° |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 4:08.01 | 6 | 979 | 31° |
| May 3, 2024 | Track Night NYC | 4:08.28 | 5 | 976 | |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:08.64 | 25 | 971 | 32° |
| March 10, 2024 | New Balance Nationals Indoor | 4:11.45 | 11 | 939 | |
| June 18, 2023 | New Balance Nationals Outdoor | 4:12.13 | 15 | 931 | 84° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:13.36 | 223 | 917 | 58° |
Cross Country
Event Group
905
Points
30:35.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:35.50 | 55 | 905 | 44° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:35.50 | 55 | 905 | 44° |
| Sept. 28, 2024 | 8000mCC | Harry F. Anderson Invitational | 24:51.40 | 9 | 833 | 71° |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 9:24.49 | 1 | 797 | 83° |
| Sept. 9, 2023 | 3200mCC | Cherokee Challenge | 9:26.13 | 1 | 789 | 86° |
Mile
Event Group
1015
Points
4:04.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:04.92 | 9 | 1015 | 87° |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:47.12 | 7 | 1013 | 87° |
| June 12, 2024 | 1600m | NJSIAA State Meet Of Champions | 4:05.27 | 2 | 994 | 84° |
| Feb. 8, 2025 | Mile | Sykes-Sabock Challenge Cup | 4:08.01 | 6 | 979 | 31° |
| May 3, 2024 | Mile | Track Night NYC | 4:08.28 | 5 | 976 |
Distance
Event Group
949
Points
8:54.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 8:54.11 | 1 | 949 | 61° |
| May 11, 2024 | 3000m | Glenn D. Loucks Games | 8:22.28 | 1 | 930 | 61° |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 9:05.99 | 2 | 888 | |
| May 11, 2023 | 3200m | Gloucester County Championships | 9:11.11 | 1 | 862 | 79° |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:12.13 | 1 | 857 | 64° |
Mid-D
Event Group
969
Points
1:52.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 800m | NJSIAA Group Championships - 1 & 4 | 1:52.05 | 1 | 969 | 79° |
| May 20, 2024 | 800m | Haddonfield Distance Night | 1:53.82 | 1 | 920 | 78° |
| May 22, 2023 | 800m | Haddonfield Distance Night | 1:55.16 | 3 | 884 | 78° |
| March 22, 2025 | 800m | Penn Challenge | 1:55.19 | 7 | 884 | 60° |
| May 16, 2024 | 800m | Baker Invitational (formerly Haddonfield Invite) | 1:55.86 | 1 | 866 | 70° |