Performance Dashboard
Athlete analytics & progression tracking
1000m
567
Points
2:46.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2018 | Section 2 Division Championships - Div. IV | 2:46.45 | 2 | 567 | |
| Dec. 21, 2018 | Jim Mitchell Invitational | 2:50.89 | 41 | 498 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 2:51.70 | 2 | 486 | |
| Feb. 18, 2019 | Section 2 Division IV Championship | 2:52.21 | 2 | 479 | 29° |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 2:53.41 | 1 | 461 | |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 2:54.30 | 1 | 448 | |
| Jan. 14, 2018 | Section 2 League Meets 6 | 2:55.20 | 6 | 436 | |
| Dec. 24, 2017 | Section 2 League Meets 4 | 2:58.70 | 1 | 388 |
1500m
569
Points
4:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | Northeast Conference Championship | 4:26.72 | 18 | 569 | 77° |
| April 9, 2021 | 2021 Mount Invitational | 4:26.85 | 5 | 568 | |
| April 16, 2021 | 2021 Mount 33-48 Invitational | 4:28.02 | 14 | 556 | |
| May 8, 2022 | Northeast Conference Championships | 4:48.95 | 28 | 375 | 53° |
1600m
735
Points
4:28.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | NYSPHSAA - NY State Champs | 4:28.73 | 24 | 735 | |
| June 1, 2018 | Section 2 State Qualifier | 4:29.98 | 1 | 722 | |
| April 28, 2018 | Luciano Memorial Invitational | 4:30.88 | 5 | 713 | 65° |
| May 24, 2018 | Section 2 Group 4 | 4:34.14 | 1 | 680 | 76° |
| May 16, 2018 | Wasaren Leage Champs | 4:36.20 | 1 | 660 | 71° |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 4:38.06 | 2 | 642 | 73° |
| April 18, 2019 | Watervliet Invite | 4:39.03 | 1 | 633 | |
| April 27, 2019 | Luciano Memorial Invitational | 4:40.09 | 3 | 623 | 47° |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 4:42.48 | 8 | 601 | |
| April 20, 2018 | Watervliet Invite | 4:42.61 | 1 | 600 | |
| Jan. 25, 2019 | Utica Challenge Invitational | 4:43.14 | 13 | 595 | |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 4:43.57 | 7 | 591 | |
| Feb. 18, 2019 | Section 2 Division IV Championship | 4:43.75 | 1 | 589 | 29° |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 4:44.25 | 1 | 585 | |
| May 31, 2019 | Section 2 State Qualifier | 4:44.83 | 5 | 579 | |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 4:45.72 | 1 | 571 | |
| Dec. 30, 2018 | Section 2 League Meets 5 | 4:46.20 | 2 | 567 | |
| May 15, 2019 | Wasaren League Champs | 4:46.34 | 1 | 566 | 62° |
| Jan. 14, 2018 | Section 2 League Meets 6 | 4:47.90 | 2 | 552 | |
| Feb. 25, 2018 | Section 2 State Qualifier | 4:49.39 | 12 | 539 | |
| Feb. 18, 2018 | Section 2 Division Championships - Div. IV | 4:51.72 | 1 | 518 | |
| Dec. 29, 2017 | Section 2 League Meets 5 | 4:56.80 | 3 | 476 | |
| Dec. 16, 2017 | Section 2 League Meets 3 | 4:58.30 | 4 | 464 |
3000m
584
Points
9:32.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 9:32.36 | 104 | 584 | 33° |
| Jan. 20, 2018 | Yale Track Classic | 9:39.78 | 118 | 552 | |
| Jan. 20, 2018 | Yale Track Classic | 9:39.78 | 118 | 552 |
4000m_cc
366
Points
14:10.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:10.10 | 48 | 366 |
4500m_cc
363
Points
16:04.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2017 | Grout Invitational | 16:04.53 | 17 | 363 | 76° |
5000m_cc
467
Points
17:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Ocean State Invitational | 17:09.90 | 14 | 467 | 72° |
| Sept. 15, 2018 | Queensbury Invitational | 17:41.57 | 11 | 398 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:45.60 | 29 | 389 | |
| Oct. 25, 2016 | Sec. 2 Wasaren League Championships | 18:52.92 | 26 | 262 | |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:36.00 | 107 | 194 | 78° |
| Sept. 26, 2015 | Ocean State Invitational | 23:23.27 | 216 | 4 | 67° |
| Sept. 19, 2015 | Balston Spa Invite | 25:13.65 | 34 | 1 |
600m
611
Points
1:29.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2019 | Section 2 State Qualifier | 1:29.71 | 7 | 611 | 43° |
| Dec. 21, 2018 | Jim Mitchell Invitational | 1:31.68 | 19 | 552 | |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 1:33.44 | 18 | 501 | |
| Dec. 9, 2017 | Section 2 League Meets 2 | 1:36.80 | 1 | 412 |
800m
687
Points
2:03.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2018 | Wasaren Leage Champs | 2:03.11 | 1 | 687 | 71° |
| May 24, 2018 | Section 2 Group 4 | 2:03.81 | 2 | 670 | 76° |
| May 19, 2018 | Eddy Games | 2:04.57 | 10 | 653 | 53° |
| April 16, 2021 | 2021 Mount 33-48 Invitational | 2:05.90 | 10 | 623 | |
| April 24, 2021 | SFU Red Flash Invitational | 2:06.27 | 21 | 615 | 63° |
| April 20, 2018 | Watervliet Invite | 2:06.52 | 3 | 609 | |
| Feb. 5, 2022 | Frank Colden Invitational | 2:07.46 | 16 | 589 | 30° |
| April 18, 2019 | Watervliet Invite | 2:07.97 | 1 | 578 | |
| April 29, 2023 | Saint Francis University Red Flash Open | 2:09.80 | 16 | 539 | 60° |
| April 29, 2023 | SFU Invitational | 2:09.80 | 16 | 539 | 58° |
| Feb. 12, 2022 | 2022 Susquehanna Invitational | 2:10.87 | 37 | 518 | 48° |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 2:13.83 | 33 | 459 | 73° |
8000m_cc
442
Points
29:21.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | LVC Last Chance Run Fast | 29:21.20 | 36 | 442 | 60° |
| Oct. 19, 2019 | 31st Annual Gettysburg Invitational | 29:25.10 | 110 | 438 | 62° |
| Oct. 22, 2021 | LVC Last Chance Run Fast | 29:53.60 | 34 | 404 | 65° |
mile
699
Points
4:33.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | Eddy Games | 4:33.85 | 7 | 699 | 53° |
| Feb. 15, 2020 | Susquehanna Invitational | 4:37.07 | 11 | 668 | 34° |
| May 11, 2018 | Shen Invitational | 4:38.33 | 7 | 656 | |
| Feb. 1, 2020 | Susquehanna Crusader Challenge | 4:39.49 | 9 | 644 | 41° |
| Jan. 25, 2020 | Gulden Invitational | 4:47.53 | 18 | 570 | |
| Jan. 29, 2022 | Patriot Games 2022 | 4:59.18 | 26 | 471 | 29° |
| March 20, 2021 | Alan Connie Shamrock Invitational | 5:00.57 | 28 | 460 | 56° |
| Dec. 3, 2022 | Bison Opener | 5:06.11 | 20 | 416 | 55° |
3mile_cc
458
Points
16:36.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2018 | Section 2 Championships | 16:36.24 | 4 | 458 | |
| Oct. 23, 2018 | Sec. 2 Wasaren League Championships | 16:38.70 | 1 | 452 | |
| Nov. 3, 2017 | Section 2 Championships | 17:46.42 | 20 | 308 | |
| Oct. 24, 2017 | Sec. 2 Wasaren League Championships | 18:28.59 | 12 | 232 | |
| Nov. 4, 2016 | Section 2 Championships | 18:48.54 | 54 | 200 | |
| Sept. 16, 2017 | Fort Plain Invitational | 19:13.88 | 28 | 163 | |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:42.24 | 111 | 126 | |
| Sept. 17, 2016 | Fort Plain Invitational | 20:14.28 | 56 | 90 | |
| Oct. 27, 2015 | Sec. 2 Wasaren League Championships | 20:53.06 | 35 | 54 | |
| Oct. 17, 2015 | Burnt Hills Invitational | 20:54.52 | 135 | 53 |
Mid-D
Event Group
687
Points
2:03.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2018 | 800m | Wasaren Leage Champs | 2:03.11 | 1 | 687 | 71° |
| May 24, 2018 | 800m | Section 2 Group 4 | 2:03.81 | 2 | 670 | 76° |
| May 19, 2018 | 800m | Eddy Games | 2:04.57 | 10 | 653 | 53° |
| April 16, 2021 | 800m | 2021 Mount 33-48 Invitational | 2:05.90 | 10 | 623 | |
| April 24, 2021 | 800m | SFU Red Flash Invitational | 2:06.27 | 21 | 615 | 63° |
Mile
Event Group
735
Points
4:28.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2018 | 1600m | NYSPHSAA - NY State Champs | 4:28.73 | 24 | 735 | |
| June 1, 2018 | 1600m | Section 2 State Qualifier | 4:29.98 | 1 | 722 | |
| April 28, 2018 | 1600m | Luciano Memorial Invitational | 4:30.88 | 5 | 713 | 65° |
| May 19, 2018 | Mile | Eddy Games | 4:33.85 | 7 | 699 | 53° |
| May 24, 2018 | 1600m | Section 2 Group 4 | 4:34.14 | 1 | 680 | 76° |
Distance
Event Group
584
Points
9:32.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Yale Track Classic | 9:32.36 | 104 | 584 | 33° |
| Jan. 20, 2018 | 3000m | Yale Track Classic | 9:39.78 | 118 | 552 | |
| Jan. 20, 2018 | 3000m | Yale Track Classic | 9:39.78 | 118 | 552 |
Cross Country
Event Group
467
Points
17:09.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2018 | 5K XC | Ocean State Invitational | 17:09.90 | 14 | 467 | 72° |
| Nov. 2, 2018 | 3 Mile XC | Section 2 Championships | 16:36.24 | 4 | 458 | |
| Oct. 23, 2018 | 3 Mile XC | Sec. 2 Wasaren League Championships | 16:38.70 | 1 | 452 | |
| Oct. 25, 2019 | 8000mCC | LVC Last Chance Run Fast | 29:21.20 | 36 | 442 | 60° |
| Oct. 19, 2019 | 8000mCC | 31st Annual Gettysburg Invitational | 29:25.10 | 110 | 438 | 62° |
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