Performance Dashboard
Athlete analytics & progression tracking
10000m
1051
Points
28:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 28:53.70 | 1 | 1051 | |
| March 30, 2019 | Mike Fanelli Track Classic | 29:37.53 | 15 | 987 | 61° |
| April 21, 2018 | Brooks Mt. SAC Relays | 30:09.32 | 18 | 942 | 90° |
| May 29, 2021 | NCAA Division I West Preliminary | 30:18.57 | 29 | 929 | 85° |
| March 31, 2018 | SF State Distance Carnival | 31:15.95 | 14 | 851 | 59° |
10000m_cc
951
Points
30:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 30:02.60 | 15 | 951 | 45° |
| Nov. 9, 2018 | NCAA DI West Regional | 30:17.80 | 37 | 930 | 71° |
| Nov. 10, 2017 | NCAA DI West Regional | 30:39.00 | 48 | 901 | 51° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:16.70 | 79 | 850 | 65° |
1500m
906
Points
3:55.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2019 | Spokane CC War 12 | 3:55.71 | 6 | 906 | 54° |
| April 14, 2018 | Pelluer Invitational | 3:57.13 | 8 | 889 | 53° |
1600m
878
Points
4:15.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Pasco Invitational | 4:15.31 | 5 | 878 | 72° |
| May 13, 2016 | Metro Championships | 4:22.64 | 4 | 798 | |
| April 4, 2015 | Arnie Young Invitational | 4:24.08 | 3 | 783 | |
| May 20, 2016 | Sea-King District II Championships | 4:28.75 | 9 | 734 | |
| March 26, 2015 | Ingraham, Blanchet, Lakeside, Franklin | 4:29.50 | 2 | 727 | |
| May 16, 2014 | Metro Championship | 4:31.09 | 10 | 711 | |
| May 3, 2014 | Shoreline Invitational | 4:32.14 | 4 | 700 | |
| May 8, 2014 | Nathan Hale Quad | 4:33.76 | 1 | 684 | |
| March 23, 2016 | R.Beach-W.Seattle-Blanchet | 4:39.12 | 1 | 632 | 50° |
| April 16, 2014 | Bainbridge Triangular | 4:40.12 | 1 | 623 | |
| April 3, 2014 | Rainier Beach Quad | 4:40.99 | 3 | 615 | 55° |
| April 18, 2013 | Bainbridge Triangular | 4:56.90 | 3 | 475 | |
| March 27, 2013 | Rainer Beach Quad | 4:57.49 | 10 | 470 |
2mile_cc
645
Points
10:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | The Bellarmine Invitational | 10:01.82 | 3 | 645 | |
| Sept. 13, 2014 | The Bellarmine Invitational | 10:20.59 | 4 | 568 | |
| Sept. 14, 2013 | The Bellarmine Invitational | 10:24.77 | 9 | 551 |
3000m
983
Points
8:12.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 8:12.69 | 47 | 983 | |
| Jan. 18, 2020 | UW Indoor Preview | 8:13.20 | 20 | 980 | 48° |
| Feb. 8, 2019 | Husky Classic | 8:13.72 | 12 | 977 | |
| Jan. 12, 2019 | UW Indoor Preview | 8:18.66 | 9 | 950 | 54° |
| Feb. 9, 2018 | Husky Classic | 8:21.19 | 9 | 936 | |
| Jan. 13, 2018 | UW Indoor Preview | 8:34.75 | 1 | 862 | 54° |
3200m
817
Points
9:20.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 9:20.36 | 19 | 817 | |
| April 30, 2016 | Shoreline Invitational | 9:26.42 | 12 | 788 | |
| May 13, 2016 | Metro Championships | 9:42.72 | 3 | 713 | |
| March 23, 2016 | R.Beach-W.Seattle-Blanchet | 9:45.90 | 1 | 698 | 50° |
| April 1, 2015 | Eastside Catholic Triangular | 9:48.32 | 1 | 688 | 51° |
| May 5, 2016 | N.Hale Ballard Blanchet | 9:49.08 | 1 | 684 | |
| May 14, 2015 | Metro Championships | 9:49.46 | 9 | 683 | |
| May 16, 2014 | Metro Championship | 9:50.75 | 7 | 677 | |
| May 22, 2015 | Sea-King Championships | 9:51.99 | 10 | 672 | |
| May 23, 2014 | 3A District 2 - Sea-King | 9:53.37 | 10 | 666 | |
| April 19, 2014 | Pasco Invitational | 10:02.38 | 24 | 627 | 70° |
| April 5, 2014 | Arnie Young Invitational | 10:07.48 | 7 | 606 | |
| March 27, 2014 | Ingraham Triangular | 10:20.50 | 2 | 553 | |
| May 9, 2013 | Metro Championship | 10:36.42 | 15 | 491 | |
| April 11, 2013 | Nathan Hale Triangular | 10:45.50 | 6 | 458 | |
| March 27, 2013 | Rainer Beach Quad | 11:18.53 | 5 | 346 |
5000m
1006
Points
13:58.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Oregon Relays | 13:58.36 | 16 | 1006 | |
| Feb. 1, 2020 | UW Invitational | 14:13.82 | 7 | 955 | |
| April 17, 2021 | Sam Adams Classic | 14:18.82 | 3 | 938 | |
| Jan. 26, 2019 | UW Invitational | 14:27.56 | 4 | 910 | |
| Jan. 26, 2018 | UW Invitational | 14:36.40 | 3 | 882 | |
| March 16, 2019 | Buc Scoring Invite | 14:50.53 | 4 | 839 | |
| March 17, 2018 | Buc Scoring Invite | 14:56.43 | 3 | 821 |
5000m_cc
751
Points
15:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 15:20.20 | 3 | 751 | 62° |
| Sept. 26, 2015 | Bellevue Invitational | 15:38.50 | 1 | 699 | |
| Oct. 4, 2014 | Curtis Invitational | 15:41.75 | 2 | 690 | 72° |
| Nov. 8, 2014 | WIAA State Championship | 15:43.99 | 11 | 683 | 57° |
| Oct. 22, 2015 | Metro League 3A XC Championships | 15:48.70 | 1 | 671 | |
| Oct. 23, 2014 | Metro League 3A Championships | 16:04.11 | 5 | 629 | |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:05.18 | 32 | 626 | 70° |
| Oct. 30, 2014 | Sea-King 3A District Championships | 16:07.96 | 4 | 619 | |
| Nov. 9, 2013 | WIAA State Championship | 16:16.47 | 36 | 597 | 51° |
| Oct. 24, 2013 | 3A Metro League Championships | 16:17.93 | 9 | 593 | |
| Oct. 15, 2015 | Bishop Blanchet Invitational | 16:20.50 | 1 | 587 | |
| Oct. 16, 2014 | Bishop Blanchet Invitational | 16:22.74 | 1 | 581 | |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 16:23.14 | 2 | 580 | |
| Oct. 8, 2014 | Bishop Blanchet Meet | 16:27.01 | 4 | 570 | |
| Sept. 18, 2015 | Lakeside / Blanchet / Garfield / Rainier Beach / Bellarmine | 16:29.80 | 2 | 563 | |
| Sept. 19, 2014 | Lakeside Invitational | 16:36.08 | 3 | 547 | |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:36.20 | 41 | 547 | |
| Oct. 16, 2013 | Bishop Blanchet Meet | 16:45.38 | 3 | 525 | |
| Sept. 25, 2013 | Bishop Blanchet 5 Team Meet | 17:22.29 | 5 | 439 | |
| Oct. 1, 2015 | BB/CS/Garfield/Bainbridge/WS | 17:41.54 | 7 | 398 | |
| Sept. 23, 2015 | Franklin / Lakeside / Blanchet / Nathan Hale / Bainbridge | 18:43.90 | 31 | 278 |
6000m_cc
695
Points
19:22.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 19:22.70 | 24 | 695 | 72° |
800m
754
Points
2:00.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Arnie Young Invitational | 2:00.30 | 5 | 754 | |
| April 13, 2016 | Eastside Catholic / Lakeside / Blanchet | 2:00.93 | 1 | 738 | 56° |
| April 21, 2016 | Lakeside / Blanchet / Bainbridge | 2:01.77 | 1 | 718 | |
| Feb. 7, 2015 | UW High School Invitational | 2:03.01 | 19 | 689 | |
| March 26, 2015 | Ingraham, Blanchet, Lakeside, Franklin | 2:06.70 | 2 | 605 | |
| May 1, 2014 | Ingraham Quad | 2:11.80 | 1 | 499 |
8000m_cc
931
Points
23:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 23:54.30 | 16 | 931 | 72° |
| Nov. 1, 2019 | West Coast Conference Championship | 24:07.50 | 11 | 908 | |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:20.60 | 80 | 885 | |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:22.90 | 61 | 881 | 57° |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:24.10 | 42 | 879 | 63° |
| Sept. 13, 2019 | Cougar classic | 24:37.30 | 4 | 856 | 72° |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 24:42.40 | 9 | 848 | 66° |
| Oct. 27, 2017 | West Coast Conference Championship | 24:43.20 | 27 | 846 | 78° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:44.50 | 64 | 844 | 49° |
| Sept. 30, 2016 | University of Montana Invitational | 26:45.00 | 21 | 653 |
5mile_cc
923
Points
24:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:07.30 | 37 | 923 | 60° |
mile
888
Points
4:15.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 4:15.91 | 3 | 888 | 46° |
| April 16, 2016 | Pasco Invitational | 4:16.78 | 5 | 879 | 72° |
| Jan. 14, 2017 | UW Indoor Preview | 4:17.02 | 2 | 876 | 41° |
3mile_cc
557
Points
15:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Richland Invitational | 15:55.80 | 4 | 557 | 82° |
Long-Distance
Event Group
1051
Points
28:53.70
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 10000m | OSU High Performance Meet | 28:53.70 | 1 | 1051 | |
| April 24, 2021 | 5000m | Oregon Relays | 13:58.36 | 16 | 1006 | |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 29:37.53 | 15 | 987 | 61° |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:13.82 | 7 | 955 | |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 30:09.32 | 18 | 942 | 90° |
Cross Country
Event Group
951
Points
30:02.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 30:02.60 | 15 | 951 | 45° |
| Feb. 24, 2021 | 8000mCC | West Coast Conference Cross Country Championships | 23:54.30 | 16 | 931 | 72° |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:17.80 | 37 | 930 | 71° |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:07.30 | 37 | 923 | 60° |
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 24:07.50 | 11 | 908 |
Mile
Event Group
906
Points
3:55.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2019 | 1500m | Spokane CC War 12 | 3:55.71 | 6 | 906 | 54° |
| April 14, 2018 | 1500m | Pelluer Invitational | 3:57.13 | 8 | 889 | 53° |
| Feb. 1, 2019 | Mile | D1 Indoor Invitational Team Challenge | 4:15.91 | 3 | 888 | 46° |
| April 16, 2016 | Mile | Pasco Invitational | 4:16.78 | 5 | 879 | 72° |
| April 16, 2016 | 1600m | Pasco Invitational | 4:15.31 | 5 | 878 | 72° |
Distance
Event Group
983
Points
8:12.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Husky Classic | 8:12.69 | 47 | 983 | |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:13.20 | 20 | 980 | 48° |
| Feb. 8, 2019 | 3000m | Husky Classic | 8:13.72 | 12 | 977 | |
| Jan. 12, 2019 | 3000m | UW Indoor Preview | 8:18.66 | 9 | 950 | 54° |
| Feb. 9, 2018 | 3000m | Husky Classic | 8:21.19 | 9 | 936 |
Mid-D
Event Group
754
Points
2:00.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 800m | Arnie Young Invitational | 2:00.30 | 5 | 754 | |
| April 13, 2016 | 800m | Eastside Catholic / Lakeside / Blanchet | 2:00.93 | 1 | 738 | 56° |
| April 21, 2016 | 800m | Lakeside / Blanchet / Bainbridge | 2:01.77 | 1 | 718 | |
| Feb. 7, 2015 | 800m | UW High School Invitational | 2:03.01 | 19 | 689 | |
| March 26, 2015 | 800m | Ingraham, Blanchet, Lakeside, Franklin | 2:06.70 | 2 | 605 |