Performance Dashboard
Athlete analytics & progression tracking
1500m
506
Points
4:33.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Vermont Division III State T&F Championships | 4:33.49 | 6 | 506 | 76° |
| June 5, 2010 | Vermont Division III State T&F Championships | 4:35.69 | 9 | 486 | 80° |
| June 8, 2008 | Vermont Division III State T&F Championships | 4:41.12 | 5 | 439 | |
| June 2, 2007 | Vermont Division III State T&F Championships | 4:41.84 | 7 | 433 | |
| April 16, 2009 | Green Mountain Invitational | 4:44.80 | 3 | 408 | |
| May 8, 2010 | Burlington Invitational | 4:49.19 | 27 | 373 |
1600m
439
Points
5:01.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 5:01.42 | 31 | 439 |
3000m
493
Points
9:54.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Vermont Division III State T&F Championships | 9:54.02 | 1 | 493 | 76° |
| May 8, 2010 | Burlington Invitational | 10:06.13 | 15 | 446 | |
| June 8, 2008 | Vermont Division III State T&F Championships | 10:06.88 | 2 | 443 | |
| June 5, 2010 | Vermont Division III State T&F Championships | 10:19.15 | 7 | 397 | 80° |
| April 16, 2009 | Green Mountain Invitational | 10:28.40 | 1 | 365 | |
| June 2, 2007 | Vermont Division III State T&F Championships | 10:29.15 | 5 | 362 |
3200m
325
Points
11:25.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 11:25.56 | 33 | 325 |
5000m_cc
346
Points
18:06.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Burlington Invitational | 18:06.87 | 20 | 346 | |
| Sept. 26, 2009 | U-32 Invitational | 18:42.64 | 19 | 280 | |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 19:45.00 | 7 | 181 | |
| Sept. 12, 2009 | Essex Invitational | 19:52.36 | 33 | 170 |
Mile
Event Group
506
Points
4:33.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 1500m | Vermont Division III State T&F Championships | 4:33.49 | 6 | 506 | 76° |
| June 5, 2010 | 1500m | Vermont Division III State T&F Championships | 4:35.69 | 9 | 486 | 80° |
| June 8, 2008 | 1500m | Vermont Division III State T&F Championships | 4:41.12 | 5 | 439 | |
| May 29, 2010 | 1600m | Essex Invitational | 5:01.42 | 31 | 439 | |
| June 2, 2007 | 1500m | Vermont Division III State T&F Championships | 4:41.84 | 7 | 433 |
Distance
Event Group
493
Points
9:54.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 3000m | Vermont Division III State T&F Championships | 9:54.02 | 1 | 493 | 76° |
| May 8, 2010 | 3000m | Burlington Invitational | 10:06.13 | 15 | 446 | |
| June 8, 2008 | 3000m | Vermont Division III State T&F Championships | 10:06.88 | 2 | 443 | |
| June 5, 2010 | 3000m | Vermont Division III State T&F Championships | 10:19.15 | 7 | 397 | 80° |
| April 16, 2009 | 3000m | Green Mountain Invitational | 10:28.40 | 1 | 365 |
Cross Country
Event Group
346
Points
18:06.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Burlington Invitational | 18:06.87 | 20 | 346 | |
| Sept. 26, 2009 | 5K XC | U-32 Invitational | 18:42.64 | 19 | 280 | |
| Oct. 31, 2009 | 5K XC | Vermont State Cross Country Championships | 19:45.00 | 7 | 181 | |
| Sept. 12, 2009 | 5K XC | Essex Invitational | 19:52.36 | 33 | 170 |