Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
3:06.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 3:06.32 | 1 | 789 | 63° |
| Feb. 20, 2016 | Virginia Tech Challenge | 3:07.09 | 3 | 780 | |
| Feb. 10, 2018 | VMI Winter Relays | 3:22.83 | 7 | 618 | 47° |
| Jan. 24, 2015 | Sunset Series Meet #1 | 3:33.15 | 2 | 522 | 76° |
1500m
828
Points
4:51.46
Personal Record
1600m
681
Points
5:36.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2012 | Southwestern League Finals | 5:36.25 | 1 | 681 | |
| March 17, 2012 | Great Oak Distance Invitational | 5:41.37 | 3 | 652 | |
| March 24, 2012 | Distance Meet of Champions | 5:41.60 | 18 | 651 | |
| April 11, 2012 | Greak Oak vs Vista Murrietta | 5:55.25 | 11 | 577 |
200m
664
Points
28.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2015 | OIA Qualifying Meet 3 at Castle | 28.29 | 2 | 664 | 72° |
3000m
756
Points
10:54.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Darius Dixon Memorial | 10:54.19 | 15 | 756 | 45° |
| March 28, 2013 | OIA Track and Field Meet #4 @ Mililani HS | 11:37.06 | 3 | 642 | |
| April 5, 2014 | 2014 Vars Eastern Division Track Championship | 11:41.46 | 1 | 631 | |
| March 7, 2014 | 2014 Smithe Invitational Track Meet | 11:42.03 | 2 | 630 | |
| May 4, 2013 | 2013 OIA Track and Field Varsity Championships | 11:45.84 | 7 | 620 | |
| March 15, 2013 | OIA Qualifying Track and Field Meet @ Castle HS | 11:49.43 | 1 | 611 | |
| May 4, 2013 | 2013 OIA Track and Field Varsity Championships | 11:51.72 | 9 | 605 | |
| May 11, 2013 | 2013 HHSAA Hawaii State Track & Field Championships | 11:54.52 | 25 | 598 | |
| April 6, 2013 | 2013 OIA Eastern Div Track and Field Championship | 11:58.79 | 2 | 588 | |
| May 10, 2014 | 2014 HHSAA Track and Field Championship | 12:02.23 | 10 | 580 |
3200m
657
Points
12:19.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Distance Meet of Champions | 12:19.60 | 21 | 657 |
400m
689
Points
1:04.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2014 | 2014 OIA Qualifying Meet 4 at Kaiser - | 1:04.64 | 3 | 689 | |
| March 15, 2013 | OIA Qualifying Track and Field Meet @ Castle HS | 1:06.40 | 1 | 637 | |
| March 10, 2018 | Coastal Carolina Invitational | 5:18.92 | 29 | 1 | 69° |
4000m_cc
726
Points
15:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 15:09.20 | 13 | 726 | 63° |
| Nov. 4, 2016 | Virginia Tech Hokie Open | 15:13.60 | 16 | 718 | |
| Sept. 2, 2016 | Virginia Tech Invitational | 15:40.70 | 24 | 667 | |
| Aug. 31, 2018 | Virginia Tech Invitational | 16:06.90 | 36 | 619 | 84° |
5000m_cc
789
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:32.00 | 25 | 789 | 72° |
| Sept. 29, 2018 | Queens City Invitational | 19:13.00 | 73 | 725 | |
| Sept. 29, 2017 | Royals XC Challenge | 19:26.00 | 59 | 705 | |
| Oct. 31, 2015 | Big South Championships | 19:27.91 | 42 | 702 | |
| Oct. 25, 2013 | HHSAA Hawaii State Cross Country Championships | 19:45.30 | 16 | 676 | 82° |
| Oct. 28, 2016 | Big South Championships | 19:56.40 | 29 | 660 | 74° |
| Oct. 1, 2016 | Asheville Cross Country Classic | 20:12.40 | 30 | 637 | 73° |
| Oct. 13, 2018 | High Point University Vertcross | 20:14.20 | 57 | 634 | |
| Oct. 12, 2018 | VertCross Invitational | 20:14.20 | 57 | 634 | |
| Nov. 1, 2014 | Hawaii HHSAA Cross Country Championships at CORP | 20:43.54 | 24 | 593 | |
| Sept. 26, 2015 | Panorama Farm Invitational | 20:57.00 | 112 | 574 | |
| Oct. 26, 2012 | Apache Invitational | 21:35.10 | 33 | 523 | 84° |
5000m
531
Points
21:29.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Big South Championship | 21:29.26 | 22 | 531 | 87° |
6000m_cc
709
Points
23:53.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | High Point Vertcross Invitational | 23:53.92 | 54 | 709 | |
| Oct. 14, 2016 | VertCross Invitational | 24:44.90 | 136 | 650 | |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 24:51.40 | 222 | 642 | |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 24:53.80 | 70 | 640 | |
| Oct. 16, 2015 | Wake Forest Invitational | 24:57.20 | 119 | 636 | |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 25:10.70 | 210 | 621 | |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 25:21.80 | 211 | 608 | |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 25:43.80 | 96 | 584 |
600m
648
Points
1:49.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Sunset Series Meet #1 | 1:49.11 | 2 | 648 | 76° |
800m
866
Points
2:17.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Big South Championship | 2:17.77 | 4 | 866 | |
| April 21, 2018 | Duke Invitational | 2:18.12 | 2 | 861 | 67° |
| April 28, 2018 | Virginia Grand Prix | 2:19.38 | 7 | 842 | 74° |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 2:24.23 | 9 | 770 | 83° |
| Jan. 21, 2017 | Hokie Invitational (College) | 2:25.41 | 2 | 753 | |
| March 31, 2017 | VertKlasse Meeting | 2:26.14 | 8 | 742 | 74° |
| Feb. 12, 2016 | Marshall Invitational | 2:27.21 | 2 | 727 | |
| April 30, 2016 | Highlander Invitational | 2:27.37 | 16 | 725 | 68° |
| April 25, 2015 | Last Chance Qualifying Meet | 2:28.49 | 1 | 709 | 81° |
| April 17, 2015 | Honolulu Marathon Track & Field Meet | 2:28.52 | 10 | 708 | |
| May 2, 2015 | 2015 OIA Track and Field Championship | 2:28.77 | 2 | 705 | |
| March 7, 2014 | 2014 Smithe Invitational Track Meet | 2:28.89 | 1 | 703 | |
| March 21, 2015 | Ruby Tuesday Invitational | 2:30.39 | 5 | 683 | |
| April 12, 2019 | Gamecock Invitational Outdoor | 2:31.12 | 36 | 673 | |
| March 22, 2014 | Ruby Tuesday Invitational | 2:31.19 | 6 | 672 | |
| April 26, 2014 | 2014 Last Chance Qualifying Meet | 2:32.09 | 1 | 659 | 79° |
| April 11, 2015 | Vars Eastern Division Track Championship | 2:32.37 | 3 | 656 | |
| March 25, 2017 | Winthrop Invitational | 2:33.28 | 9 | 644 | 72° |
| March 28, 2013 | OIA Track and Field Meet #4 @ Mililani HS | 2:33.36 | 1 | 642 | |
| May 3, 2014 | 2014 OIA Track and Field Championship | 2:33.94 | 8 | 635 | |
| April 5, 2014 | 2014 Vars Eastern Division Track Championship | 2:34.36 | 1 | 629 | |
| March 7, 2015 | Qualifying Meet 2 at Castle | 2:34.49 | 1 | 628 | |
| April 6, 2013 | 2013 OIA Eastern Div Track and Field Championship | 2:34.50 | 2 | 627 | |
| Feb. 28, 2015 | OIA Qualifying Meet Week 1 at Castle | 2:36.03 | 1 | 607 | |
| Feb. 28, 2014 | 2014 OIA Qualifying Meet 2 at Castle | 2:36.50 | 3 | 601 | |
| March 14, 2014 | 2014 OIA Qualifying Meet 3 at Castle | 2:36.93 | 2 | 596 | 78° |
| April 11, 2014 | 2014 Honolulu Marathon Track & Field Meet | 2:37.50 | 18 | 589 | |
| April 20, 2019 | Duke Invitational | 2:37.56 | 95 | 588 | 65° |
| March 9, 2013 | 2013 Sakamoto Invitational Track and Field Meet | 2:39.40 | 2 | 565 | |
| March 1, 2013 | OIA Kaiser HS Qualifying Track and Field Meet | 2:39.90 | 1 | 558 | |
| Feb. 21, 2014 | OIA Meet @ Castle HS 2/21/2012 | 2:42.14 | 1 | 531 | |
| April 11, 2012 | Greak Oak vs Vista Murrietta | 2:44.19 | 14 | 507 |
8000m_cc
0
Points
21:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Big South Conference Preview | 21:12.40 | 25 | 0 | 80° |
mile
803
Points
5:17.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2017 | Big South Conference Championshps | 5:17.39 | 8 | 803 | |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 5:19.41 | 3 | 791 | |
| Feb. 27, 2016 | Big South Conference Championshps | 5:21.32 | 4 | 780 | |
| Jan. 21, 2017 | Hokie Invitational (College) | 5:27.37 | 5 | 743 | |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 5:31.12 | 7 | 722 | |
| Feb. 21, 2015 | Sunrise Meet 3 | 5:32.40 | 1 | 714 |
3mile_cc
709
Points
18:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Dana Hills Invitational | 18:40.80 | 8 | 709 | |
| Sept. 20, 2014 | Iolani Cross Country Invitational at Kualoa Ranch | 18:58.93 | 21 | 681 | |
| Oct. 29, 2011 | Apache Invitational | 18:59.52 | 6 | 680 | |
| Sept. 21, 2013 | 15th Annual Iolani Cross Country Invitational | 19:23.07 | 20 | 644 | 84° |
| Oct. 8, 2011 | Inland Empire Challenge | 19:36.80 | 15 | 623 | 75° |
| Oct. 5, 2013 | OIA Eastern Division Cross Country Championship | 20:14.22 | 2 | 570 | 84° |
| Oct. 6, 2012 | Inland Empire Challenge | 20:16.60 | 11 | 566 | 86° |
| Nov. 3, 2011 | Southwestern League Finals | 20:17.60 | 10 | 565 | |
| Sept. 28, 2011 | Southwestern League Cross Country | 20:32.70 | 11 | 544 | |
| Oct. 22, 2011 | Mt SAC Invitational | 20:48.00 | 3 | 523 | |
| Oct. 4, 2014 | Punahou Cross Country Invitational | 21:10.83 | 21 | 493 | |
| Oct. 11, 2012 | Southwestern League Cluster #2 | 22:08.90 | 24 | 420 |
Mid-D
Event Group
866
Points
2:17.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 800m | Big South Championship | 2:17.77 | 4 | 866 | |
| April 21, 2018 | 800m | Duke Invitational | 2:18.12 | 2 | 861 | 67° |
| April 28, 2018 | 800m | Virginia Grand Prix | 2:19.38 | 7 | 842 | 74° |
| Feb. 18, 2017 | 1000m | Virginia Tech Challenge | 3:06.32 | 1 | 789 | 63° |
| Feb. 20, 2016 | 1000m | Virginia Tech Challenge | 3:07.09 | 3 | 780 |
Mile
Event Group
828
Points
4:51.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 1500m | Big South Championship | 4:51.46 | 8 | 828 | 87° |
| April 29, 2017 | 1500m | Virginia Grand Prix | 4:53.11 | 2 | 817 | 89° |
| Feb. 26, 2017 | Mile | Big South Conference Championshps | 5:17.39 | 8 | 803 | |
| May 16, 2015 | 1500m | 2015 HHSAA Track and Field Championship | 4:56.93 | 3 | 792 | |
| Feb. 11, 2017 | Mile | Chipotle Marshall Invitational | 5:19.41 | 3 | 791 |
Short Sprints
Event Group
664
Points
28.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2015 | 200m | OIA Qualifying Meet 3 at Castle | 28.29 | 2 | 664 | 72° |
Distance
Event Group
756
Points
10:54.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Darius Dixon Memorial | 10:54.19 | 15 | 756 | 45° |
| March 24, 2012 | 3200m | Distance Meet of Champions | 12:19.60 | 21 | 657 | |
| March 28, 2013 | 3000m | OIA Track and Field Meet #4 @ Mililani HS | 11:37.06 | 3 | 642 | |
| April 5, 2014 | 3000m | 2014 Vars Eastern Division Track Championship | 11:41.46 | 1 | 631 | |
| March 7, 2014 | 3000m | 2014 Smithe Invitational Track Meet | 11:42.03 | 2 | 630 |
Long Sprints
Event Group
689
Points
1:04.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2014 | 400m | 2014 OIA Qualifying Meet 4 at Kaiser - | 1:04.64 | 3 | 689 | |
| March 15, 2013 | 400m | OIA Qualifying Track and Field Meet @ Castle HS | 1:06.40 | 1 | 637 | |
| March 10, 2018 | 400m | Coastal Carolina Invitational | 5:18.92 | 29 | 1 | 69° |
Cross Country
Event Group
789
Points
18:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | Woodbridge Cross Country Classic | 18:32.00 | 25 | 789 | 72° |
| Sept. 1, 2017 | 4000mCC | Virginia Tech Invitational | 15:09.20 | 13 | 726 | 63° |
| Sept. 29, 2018 | 5K XC | Queens City Invitational | 19:13.00 | 73 | 725 | |
| Nov. 4, 2016 | 4000mCC | Virginia Tech Hokie Open | 15:13.60 | 16 | 718 | |
| Oct. 13, 2017 | 6000mCC | High Point Vertcross Invitational | 23:53.92 | 54 | 709 |
Long-Distance
Event Group
531
Points
21:29.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 5000m | Big South Championship | 21:29.26 | 22 | 531 | 87° |