Performance Dashboard
Athlete analytics & progression tracking
1500m
907
Points
3:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2010 | Landmark Conference Outdoor Championships | 3:55.60 | 1 | 907 | |
| April 16, 2010 | Greyhound Invitational | 4:01.85 | 2 | 833 | 74° |
1600m
789
Points
4:23.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2006 | SOL American Conference Championship | 4:23.49 | 2 | 789 | |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 4:26.52 | 8 | 757 |
3000m
878
Points
8:31.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | Gulden Relays | 8:31.83 | 1 | 878 | |
| Jan. 7, 2006 | TFCAGP D2 Indoor Meet #5 | 8:58.30 | 0 | 742 |
3000msc
977
Points
9:04.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | NCAA Division III Outdoor National Championship | 9:04.33 | 5 | 977 | |
| April 6, 2013 | Jim Taylor Invitational | 9:10.10 | 1 | 953 | |
| March 27, 2010 | Jim Taylor Invitational | 9:17.85 | 1 | 922 | |
| April 30, 2010 | Landmark Conference Outdoor Championships | 10:09.46 | 1 | 727 |
3200m
736
Points
9:37.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2006 | 32nd Trojan Track Classic | 9:37.67 | 0 | 736 | |
| May 13, 2006 | SOL American Conference Championship | 9:44.63 | 1 | 704 | |
| Feb. 2, 2006 | Glen Mills Boys Invitational | 9:45.75 | 0 | 699 |
5000m
916
Points
14:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 14:25.64 | 2 | 916 | |
| Jan. 30, 2010 | Bison Open | 14:47.16 | 2 | 849 | |
| April 10, 2010 | Bison Outdoor Classic | 14:47.98 | 21 | 847 | |
| April 6, 2013 | Jim Taylor Invitational | 15:00.31 | 1 | 809 | |
| April 30, 2010 | Landmark Conference Outdoor Championships | 15:23.43 | 1 | 741 | |
| Feb. 27, 2010 | Landmark Conference Indoor Championships | 15:27.67 | 1 | 729 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2005 | SOL American Conference Championship | 15:42.00 | 0 | 689 | 53° |
| Oct. 28, 2005 | PIAA District 1 Championships | 15:59.00 | 0 | 643 | |
| Nov. 5, 2005 | PIAA State Championships | 16:20.00 | 0 | 588 | 72° |
| Sept. 2, 2005 | 1st John Sharp Viking Invitational | 16:21.00 | 0 | 585 | 87° |
| Sept. 3, 2004 | Viking Invitational | 16:21.00 | 0 | 585 | 79° |
| Oct. 29, 2004 | PIAA District 1 Championships | 16:27.00 | 0 | 570 | |
| Sept. 24, 2005 | Bulldog Invitational-Rose Tree | 16:30.00 | 0 | 563 |
800m
886
Points
1:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2010 | Landmark Conference Indoor Championships | 1:55.10 | 1 | 886 | |
| Feb. 13, 2010 | Susquehanna Indoor Invitational | 1:57.17 | 2 | 832 |
8000m_cc
771
Points
25:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 25:28.70 | 13 | 771 | |
| Nov. 22, 2008 | NCAA DIII National Championship | 25:57.31 | 164 | 726 | |
| Oct. 31, 2009 | Landmark Conference Championship | 26:39.00 | 1 | 662 | 70° |
| Nov. 21, 2009 | NCAA Division III National Championships | 27:11.90 | 165 | 614 |
mile
919
Points
4:13.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2010 | Susquehanna Indoor Open | 4:13.16 | 1 | 919 | |
| March 13, 2010 | NCAA Division III Indoor National Championships | 4:14.74 | 8 | 901 | |
| Feb. 13, 2010 | Susquehanna Indoor Invitational | 4:16.55 | 1 | 881 | |
| Jan. 23, 2010 | Susquehanna Orange & Maroon Classic | 4:20.82 | 1 | 834 | |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 4:21.39 | 5 | 828 | |
| Feb. 27, 2010 | Landmark Conference Indoor Championships | 4:25.00 | 1 | 790 | |
| Dec. 30, 2005 | Robert J. Burdette Indoor Classic | 4:27.07 | 0 | 768 |
Mile
Event Group
919
Points
4:13.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2010 | Mile | Susquehanna Indoor Open | 4:13.16 | 1 | 919 | |
| April 30, 2010 | 1500m | Landmark Conference Outdoor Championships | 3:55.60 | 1 | 907 | |
| March 13, 2010 | Mile | NCAA Division III Indoor National Championships | 4:14.74 | 8 | 901 | |
| Feb. 13, 2010 | Mile | Susquehanna Indoor Invitational | 4:16.55 | 1 | 881 | |
| Jan. 23, 2010 | Mile | Susquehanna Orange & Maroon Classic | 4:20.82 | 1 | 834 |
Distance
Event Group
878
Points
8:31.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2010 | 3000m | Gulden Relays | 8:31.83 | 1 | 878 | |
| Jan. 7, 2006 | 3000m | TFCAGP D2 Indoor Meet #5 | 8:58.30 | 0 | 742 | |
| May 4, 2006 | 3200m | 32nd Trojan Track Classic | 9:37.67 | 0 | 736 | |
| May 13, 2006 | 3200m | SOL American Conference Championship | 9:44.63 | 1 | 704 | |
| Feb. 2, 2006 | 3200m | Glen Mills Boys Invitational | 9:45.75 | 0 | 699 |
Steeple
Event Group
977
Points
9:04.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 3000mSC | NCAA Division III Outdoor National Championship | 9:04.33 | 5 | 977 | |
| April 6, 2013 | 3000mSC | Jim Taylor Invitational | 9:10.10 | 1 | 953 | |
| March 27, 2010 | 3000mSC | Jim Taylor Invitational | 9:17.85 | 1 | 922 | |
| April 30, 2010 | 3000mSC | Landmark Conference Outdoor Championships | 10:09.46 | 1 | 727 |
Long-Distance
Event Group
916
Points
14:25.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2013 | 5000m | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 14:25.64 | 2 | 916 | |
| Jan. 30, 2010 | 5000m | Bison Open | 14:47.16 | 2 | 849 | |
| April 10, 2010 | 5000m | Bison Outdoor Classic | 14:47.98 | 21 | 847 | |
| April 6, 2013 | 5000m | Jim Taylor Invitational | 15:00.31 | 1 | 809 | |
| April 30, 2010 | 5000m | Landmark Conference Outdoor Championships | 15:23.43 | 1 | 741 |
Cross Country
Event Group
771
Points
25:28.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2009 | 8000mCC | NCAA DIII Mideast Regional | 25:28.70 | 13 | 771 | |
| Nov. 22, 2008 | 8000mCC | NCAA DIII National Championship | 25:57.31 | 164 | 726 | |
| Oct. 21, 2005 | 5K XC | SOL American Conference Championship | 15:42.00 | 0 | 689 | 53° |
| Oct. 31, 2009 | 8000mCC | Landmark Conference Championship | 26:39.00 | 1 | 662 | 70° |
| Oct. 28, 2005 | 5K XC | PIAA District 1 Championships | 15:59.00 | 0 | 643 |
Mid-D
Event Group
886
Points
1:55.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2010 | 800m | Landmark Conference Indoor Championships | 1:55.10 | 1 | 886 | |
| Feb. 13, 2010 | 800m | Susquehanna Indoor Invitational | 1:57.17 | 2 | 832 |