Paul Springer

Unionville 01 • Class of 2007 • PA

984

Foot Locker Nationals

2006 - 5000m #39 17:33.00

2Mile

973

8:52.77

Mile

952

4:10.33

800m

857

1:56.19

5K XC

850

14:47.00

Peak: 972 • 1.01x • 1 groups

Paul Springer

Unionville 01 • Class of 2007 • PA

N/A

3000m

970

8:15.02

5000m

917

14:25.47

Mile

884

4:16.33

8000mCC

866

24:32.00

Peak: 972 • 1.01x • 1 groups

Trophy Case

IN 2x

'06-'07 Mile

State Champion

'06 3200m

State Champion

'07 3200m

State Runner-Up

Class Rankings

Graduation Year 2007

#99

Nation

#1

State
Distance

2mile • 8:52.77

#6

Nation

#1

State
Mile

mile • 4:10.33

#15

Nation

#1

State
Mid-D

800m • 1:56.19

#227

Nation

#18

State

Wins Against

Max: 1250

10000m_cc

764

Points

32:22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	32:22.20	227	764	45°
Nov. 15, 2008 HS	NCAA D1 Great Lakes Regional	32:55.70	67	723
Nov. 14, 2009 HS	NCAA D1 Great Lakes Regional	34:16.88	133	626

1600m

951

Points

4:08.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2007 HS	Nike Outdoor Nationals	4:08.88	4	951
May 5, 2006 HS	33rd Adidas Baldwin Invitational	4:13.33	0	900
June 17, 2006 HS	Nike Outdoor Nationals	4:13.51	5	898
May 12, 2007 HS	Southern Chester County League Champs	4:21.37	0	812
May 7, 2005 HS	18th Lower Merion Invitational	4:21.86	0	806
Feb. 4, 2007 HS	Susquehanna Indoor High School Classic	4:22.17	1	803
May 13, 2006 HS	Southern Chester County League Champs	4:22.78	0	797
May 14, 2005 HS	Southern Chester County League Champs	4:25.50	0	768
Feb. 5, 2006 HS	Susquehanna Indoor High School Classic	4:25.55	0	767

2mile

973

Points

8:52.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2007 HS	Nike Outdoor Nationals	8:52.77	6	973
May 4, 2007 HS	2nd Henderson Track & Field Invitational	8:52.86	2	972

3000m

970

Points

8:15.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2009 HS	Alex Wilson Invitational	8:15.02	16	970
May 4, 2007 HS	2nd Henderson Track & Field Invitational	8:18.40	2	951
Feb. 22, 2009 HS	Big East Conference (College)	8:25.31	13	913
Feb. 7, 2009 HS	Meyo Invitational	8:25.55	21	912
April 29, 2006 HS	Penn Relays Carnival	8:28.65	5	895
Feb. 10, 2007 HS	PTFCA Indoor Track Carnival	8:32.07	1	876
Jan. 29, 2011 HS	Indiana Relays	8:33.31	9	870
Feb. 4, 2011 HS	Notre Dame Meyo Invitational	8:36.53	14	853
Feb. 9, 2008 HS	Meyo Invitational	8:41.56	44	826
Feb. 11, 2006 HS	PTFCA Indoor Track Carnival	8:43.96	0	814
Jan. 23, 2010 HS	Notre Dame Invitational	8:54.73	9	759
Jan. 9, 2006 HS	Chester County Indoor Championships	9:00.83	0	729

3200m

972

Points

8:49.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2007 HS	Nike Outdoor Nationals	8:49.68	6	972
May 4, 2007 HS	2nd Henderson Track & Field Invitational	8:49.84	2	971
May 27, 2006 HS	PIAA T&F State Championships	9:01.72	1	909
May 19, 2007 HS	PIAA District 1 AAA Championships	9:01.75	1	909
May 20, 2006 HS	PIAA District 1 AA/AAA Championships	9:03.58	1	900
May 26, 2007 HS	PIAA T&F State Championships	9:04.30	2	896
May 21, 2005 HS	PIAA District 1 AA/AAA Championships	9:19.21	0	823
May 5, 2006 HS	33rd Adidas Baldwin Invitational	9:23.39	0	802
May 28, 2005 HS	PIAA T&F State Championships	9:25.94	0	790
April 30, 2005 HS	2nd Annual Unionville Invitational	9:29.35	0	774
May 13, 2006 HS	Southern Chester County League Champs	9:39.00	0	730
May 14, 2005 HS	Southern Chester County League Champs	9:40.28	0	724

4000m_cc

672

Points

12:28.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2006 HS	Manhattan Invitational	12:28.50	0	672

5000m

917

Points

14:25.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2009 HS	Big East Outdoor Championships	14:25.47	7	917	58°
Dec. 4, 2009 HS	Notre Dame Blue and Gold Meet	14:44.97	4	856
Dec. 3, 2010 HS	Notre Dame Blue and Gold Meet	14:46.15	6	852
March 11, 2007 HS	National Scholastic Indoor Championships	14:51.07	2	837
March 8, 2008 HS	Alex Wilson Invitational	15:03.28	16	800
April 16, 2011 HS	Dave Rankin Invitational	15:09.99	1	780	57°
April 2, 2011 HS	Mike Poehlein Invitational	15:19.41	6	753
Feb. 20, 2011 HS	Big East Conference Championships	15:20.53	22	750

5000m_cc

850

Points

14:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2006 HS	PIAA District 1 Championships	14:47.00	1	850
Nov. 4, 2006 HS	PIAA State Championships	15:06.00	0	792
Sept. 29, 2006 HS	New Balance Jersey Shore Cougar Invitational	15:09.00	0	783	64°
Oct. 28, 2005 HS	PIAA District 1 Championships	15:15.00	0	766
Sept. 9, 2006 HS	Central Bucks East Invitational	15:26.00	0	734	80°
Nov. 25, 2006 HS	Foot Locker Northeast Regional	15:31.90	0	717
Oct. 29, 2004 HS	PIAA District 1 Championships	15:34.00	0	711
Sept. 10, 2005 HS	Central Bucks East Invitational	15:43.00	0	686	83°
Nov. 5, 2005 HS	PIAA State Championships	16:04.00	0	629	72°
Sept. 11, 2004 HS	Central Bucks East Invitational	16:24.00	0	578	73°
Oct. 1, 2005 HS	Steel City Invitational	16:31.00	0	560
Dec. 9, 2006 HS	Foot Locker Nationals	17:33.00	39	416

800m

857

Points

1:56.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2007 HS	Southern Chester County League Champs	1:56.19	0	857
June 9, 2006 HS	1st Annual Pennsylvania Distance Festival	1:57.03	0	836
Feb. 24, 2007 HS	2007 PTFCA Indoor State Championship	1:57.59	12	821
May 13, 2006 HS	Southern Chester County League Champs	1:59.91	0	763
Feb. 4, 2007 HS	Susquehanna Indoor High School Classic	2:00.58	2	747
April 5, 2007 HS	Rustin Invitational	2:00.60	0	746

8000m_cc

866

Points

24:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2008 HS	Notre Dame Invitational	24:32.00	43	866
Sept. 28, 2007 HS	Notre Dame Invitational	24:36.00	34	859
Oct. 18, 2008 HS	NCAA Pre-Nationals	24:55.90	0	825
Oct. 27, 2007 HS	Big East Conference Championship	25:18.15	51	789
Oct. 2, 2009 HS	Notre Dame Invitational	25:31.00	113	768
Oct. 13, 2007 HS	NCAA Pre-Nationals	26:00.20	240	722	64°
Oct. 17, 2009 HS	NCAA Pre-Nationals	26:05.40	182	713	50°
Sept. 18, 2009 HS	National Catholic Championship	26:46.60	38	651
Oct. 31, 2009 HS	Big East Championship	26:58.60	51	633
Oct. 1, 2010 HS	Notre Dame Invitational	27:21.00	97	601

mile

952

Points

4:10.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2007 HS	Nike Outdoor Nationals	4:10.33	4	952
April 28, 2007 HS	Penn Relays Carnival	4:10.98	2	944
June 8, 2007 HS	2nd Annual Pennsylvania Distance Festival	4:11.17	0	942
Feb. 24, 2007 HS	2007 PTFCA Indoor State Championship	4:12.61	1	926
Jan. 22, 2011 HS	Notre Dame Invitational	4:16.33	11	884
Feb. 25, 2006 HS	2006 PTFCA Indoor State Championships	4:17.39	1	872
Jan. 18, 2008 HS	Norte Dame Opener	4:21.19	7	830

Cross Country

Event Group

866

Points

24:32.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2008 HS	8000mCC	Notre Dame Invitational	24:32.00	43	866
Sept. 28, 2007 HS	8000mCC	Notre Dame Invitational	24:36.00	34	859
Oct. 27, 2006 HS	5K XC	PIAA District 1 Championships	14:47.00	1	850
Oct. 18, 2008 HS	8000mCC	NCAA Pre-Nationals	24:55.90	0	825
Nov. 4, 2006 HS	5K XC	PIAA State Championships	15:06.00	0	792
Oct. 27, 2007 HS	8000mCC	Big East Conference Championship	25:18.15	51	789
Sept. 29, 2006 HS	5K XC	New Balance Jersey Shore Cougar Invitational	15:09.00	0	783	64°
Oct. 2, 2009 HS	8000mCC	Notre Dame Invitational	25:31.00	113	768
Oct. 28, 2005 HS	5K XC	PIAA District 1 Championships	15:15.00	0	766
Nov. 24, 2008 HS	10000mCC	NCAA DI Cross Country Championships	32:22.20	227	764	45°
Sept. 9, 2006 HS	5K XC	Central Bucks East Invitational	15:26.00	0	734	80°
Nov. 15, 2008 HS	10000mCC	NCAA D1 Great Lakes Regional	32:55.70	67	723
Oct. 13, 2007 HS	8000mCC	NCAA Pre-Nationals	26:00.20	240	722	64°
Nov. 25, 2006 HS	5K XC	Foot Locker Northeast Regional	15:31.90	0	717
Oct. 17, 2009 HS	8000mCC	NCAA Pre-Nationals	26:05.40	182	713	50°
Oct. 29, 2004 HS	5K XC	PIAA District 1 Championships	15:34.00	0	711
Sept. 10, 2005 HS	5K XC	Central Bucks East Invitational	15:43.00	0	686	83°
Oct. 14, 2006 HS	4000mCC	Manhattan Invitational	12:28.50	0	672
Sept. 18, 2009 HS	8000mCC	National Catholic Championship	26:46.60	38	651
Oct. 31, 2009 HS	8000mCC	Big East Championship	26:58.60	51	633
Nov. 5, 2005 HS	5K XC	PIAA State Championships	16:04.00	0	629	72°
Nov. 14, 2009 HS	10000mCC	NCAA D1 Great Lakes Regional	34:16.88	133	626
Oct. 1, 2010 HS	8000mCC	Notre Dame Invitational	27:21.00	97	601
Sept. 11, 2004 HS	5K XC	Central Bucks East Invitational	16:24.00	0	578	73°
Oct. 1, 2005 HS	5K XC	Steel City Invitational	16:31.00	0	560
Dec. 9, 2006 HS	5K XC	Foot Locker Nationals	17:33.00	39	416

Mile

Event Group

952

Points

4:10.33

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2007 HS	Mile	Nike Outdoor Nationals	4:10.33	4	952
June 16, 2007 HS	1600m	Nike Outdoor Nationals	4:08.88	4	951
April 28, 2007 HS	Mile	Penn Relays Carnival	4:10.98	2	944
June 8, 2007 HS	Mile	2nd Annual Pennsylvania Distance Festival	4:11.17	0	942
Feb. 24, 2007 HS	Mile	2007 PTFCA Indoor State Championship	4:12.61	1	926
May 5, 2006 HS	1600m	33rd Adidas Baldwin Invitational	4:13.33	0	900
June 17, 2006 HS	1600m	Nike Outdoor Nationals	4:13.51	5	898
Jan. 22, 2011 HS	Mile	Notre Dame Invitational	4:16.33	11	884
Feb. 25, 2006 HS	Mile	2006 PTFCA Indoor State Championships	4:17.39	1	872
Jan. 18, 2008 HS	Mile	Norte Dame Opener	4:21.19	7	830
May 12, 2007 HS	1600m	Southern Chester County League Champs	4:21.37	0	812
May 7, 2005 HS	1600m	18th Lower Merion Invitational	4:21.86	0	806
Feb. 4, 2007 HS	1600m	Susquehanna Indoor High School Classic	4:22.17	1	803
May 13, 2006 HS	1600m	Southern Chester County League Champs	4:22.78	0	797
May 14, 2005 HS	1600m	Southern Chester County League Champs	4:25.50	0	768
Feb. 5, 2006 HS	1600m	Susquehanna Indoor High School Classic	4:25.55	0	767

Distance

Event Group

973

Points

8:52.77

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2007 HS	2Mile	Nike Outdoor Nationals	8:52.77	6	973
May 4, 2007 HS	2Mile	2nd Henderson Track & Field Invitational	8:52.86	2	972
June 16, 2007 HS	3200m	Nike Outdoor Nationals	8:49.68	6	972
May 4, 2007 HS	3200m	2nd Henderson Track & Field Invitational	8:49.84	2	971
March 7, 2009 HS	3000m	Alex Wilson Invitational	8:15.02	16	970
May 4, 2007 HS	3000m	2nd Henderson Track & Field Invitational	8:18.40	2	951
Feb. 22, 2009 HS	3000m	Big East Conference (College)	8:25.31	13	913
Feb. 7, 2009 HS	3000m	Meyo Invitational	8:25.55	21	912
May 27, 2006 HS	3200m	PIAA T&F State Championships	9:01.72	1	909
May 19, 2007 HS	3200m	PIAA District 1 AAA Championships	9:01.75	1	909
May 20, 2006 HS	3200m	PIAA District 1 AA/AAA Championships	9:03.58	1	900
May 26, 2007 HS	3200m	PIAA T&F State Championships	9:04.30	2	896
April 29, 2006 HS	3000m	Penn Relays Carnival	8:28.65	5	895
Feb. 10, 2007 HS	3000m	PTFCA Indoor Track Carnival	8:32.07	1	876
Jan. 29, 2011 HS	3000m	Indiana Relays	8:33.31	9	870
Feb. 4, 2011 HS	3000m	Notre Dame Meyo Invitational	8:36.53	14	853
Feb. 9, 2008 HS	3000m	Meyo Invitational	8:41.56	44	826
May 21, 2005 HS	3200m	PIAA District 1 AA/AAA Championships	9:19.21	0	823
Feb. 11, 2006 HS	3000m	PTFCA Indoor Track Carnival	8:43.96	0	814
May 5, 2006 HS	3200m	33rd Adidas Baldwin Invitational	9:23.39	0	802
May 28, 2005 HS	3200m	PIAA T&F State Championships	9:25.94	0	790
April 30, 2005 HS	3200m	2nd Annual Unionville Invitational	9:29.35	0	774
Jan. 23, 2010 HS	3000m	Notre Dame Invitational	8:54.73	9	759
May 13, 2006 HS	3200m	Southern Chester County League Champs	9:39.00	0	730
Jan. 9, 2006 HS	3000m	Chester County Indoor Championships	9:00.83	0	729
May 14, 2005 HS	3200m	Southern Chester County League Champs	9:40.28	0	724

Long-Distance

Event Group

917

Points

14:25.47

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2009 HS	5000m	Big East Outdoor Championships	14:25.47	7	917	58°
Dec. 4, 2009 HS	5000m	Notre Dame Blue and Gold Meet	14:44.97	4	856
Dec. 3, 2010 HS	5000m	Notre Dame Blue and Gold Meet	14:46.15	6	852
March 11, 2007 HS	5000m	National Scholastic Indoor Championships	14:51.07	2	837
March 8, 2008 HS	5000m	Alex Wilson Invitational	15:03.28	16	800
April 16, 2011 HS	5000m	Dave Rankin Invitational	15:09.99	1	780	57°
April 2, 2011 HS	5000m	Mike Poehlein Invitational	15:19.41	6	753
Feb. 20, 2011 HS	5000m	Big East Conference Championships	15:20.53	22	750

Mid-D

Event Group

857

Points

1:56.19

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2007 HS	800m	Southern Chester County League Champs	1:56.19	0	857
June 9, 2006 HS	800m	1st Annual Pennsylvania Distance Festival	1:57.03	0	836
Feb. 24, 2007 HS	800m	2007 PTFCA Indoor State Championship	1:57.59	12	821
May 13, 2006 HS	800m	Southern Chester County League Champs	1:59.91	0	763
Feb. 4, 2007 HS	800m	Susquehanna Indoor High School Classic	2:00.58	2	747
April 5, 2007 HS	800m	Rustin Invitational	2:00.60	0	746

Season Bests

Distance event group

3200m '2005 · PIAA District…

9:19.21 823 pts

3200m '2006 · PIAA T&F Stat…

9:01.72 909 pts

2Mile '2007 · Nike Outdoor …

8:52.77 973 pts

Mile event group

1600m '2005 · 18th Lower Me…

4:21.86 806 pts

1600m '2006 · 33rd Adidas B…

4:13.33 900 pts

Mile '2007 · Nike Outdoor …

4:10.33 952 pts

Mid-D event group

800m '2006 · 1st Annual Pe…

1:57.03 836 pts

800m '2007 · Southern Ches…

1:56.19 857 pts

Cross Country event group

5000m '2004 · PIAA District…

15:34.00 711 pts

5000m '2005 · PIAA District…

15:15.00 766 pts

5000m '2006 · PIAA District…

14:47.00 850 pts

Long-Distance event group

5000m '2007 · National Scho…

14:51.07 837 pts

Paul Springer

Paul Springer

Paul Springer

Paul Springer

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m_cc

1600m

2mile

3000m

3200m

4000m_cc

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Long-Distance

Mid-D

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