Paul Henry

Rush Henrietta Sperry • Class of 2015 • NY

Canisius University

856

NXR

Nike Cross Regionals

2013 - 5000m #36 18:42.30

Committed

800m

856

1:56.24

400m

762

51.68

200m

667

24.04

1600m

624

4:40.03

Peak: 856 • 1.00x • 0 groups

Paul Henry

Rush Henrietta Sperry • Class of 2015 • NY

Canisius University

800m

867

1:55.82

1500m

852

4:00.20

8000mCC

670

26:34.10

400m

481

57.28

Peak: 856 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1588

Nation

#94

State
Mid-D

800m • 1:56.24

#542

Nation

#38

State
Long Sprints

400m • 51.68

#867

Nation

#49

State
Short Sprints

200m • 24.04

#631

Nation

#43

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

522

Points

35:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Northeast Regional	35:52.20	196	522	30°
Nov. 9, 2018 HS	NCAA DI Northeast Regional	39:32.30	234	317	43°

1000m

768

Points

2:34.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2015 HS	Section 5 Sectional Champs	2:34.82	1	768
Jan. 21, 2017 HS	Upstate Challenge	2:35.09	7	763
Jan. 27, 2018 HS	Brockport Golden Eagle Multi & Invitational	2:35.64	2	752	50°
Jan. 31, 2015 HS	Section 5 RWTL #9	2:36.07	1	745
Jan. 14, 2017 HS	RIT Invitational	2:37.02	4	727
Feb. 28, 2015 HS	Section 5 State Qualifier	2:37.52	3	718
Jan. 12, 2019 HS	RIT Tiger Invitational	2:38.43	3	702
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	2:38.96	4	693
Jan. 23, 2016 HS	Upstate Challenge	2:39.74	6	679
Jan. 3, 2015 HS	Section 5 RWTL #5	2:41.26	1	653

1500m

852

Points

4:00.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Bison Outdoor Classic	4:00.20	47	852
April 15, 2018 HS	Bison Outdoor Classic	4:01.52	3	837
May 11, 2018 HS	Allegheny College Gator Invitational	4:02.84	5	822	54°
March 30, 2019 HS	Geneseo Early Season Invitational	4:09.78	7	743	67°
April 2, 2017 HS	Geneseo Early Season Invitational	4:13.45	1	704	56°

1600m

624

Points

4:40.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Section 5 RWTL #11	4:40.03	7	624

200m

667

Points

24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Runnin' Cadet Classic	24.04	11	667
April 17, 2014 HS	Waterloo Sensation	24.54	12	610	52°

300m

691

Points

37.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2014 HS	Section 5 RWTL #7	37.77	5	691
Jan. 25, 2014 HS	Section 5 RWTL #6	38.13	8	665
Feb. 9, 2013 HS	Section 5 RWTL Snowflake	38.30	9	653	25°
Feb. 14, 2015 HS	Section 5 RWTL #11	38.38	6	648
Feb. 8, 2014 HS	Brockport Invite	38.54	18	637
Jan. 18, 2014 HS	Section 5 RWTL #5	38.55	2	636
Feb. 22, 2013 HS	Section 5 State Qualifier	38.65	12	629
Feb. 2, 2013 HS	Brockport Invite	38.91	19	612
Feb. 16, 2013 HS	Section 5 Sectional Champs	38.92	13	611
Jan. 13, 2013 HS	Dartmouth Relays	38.92	47	611
Feb. 15, 2014 HS	Section 5 Sectional Champs	38.94	13	610
Jan. 18, 2013 HS	Monroe County Champs	39.05	2	603
Jan. 4, 2014 HS	Section 5 RWTL #3	40.20	18	529
Dec. 20, 2014 HS	Section 5 RWTL #3	40.41	10	516
Jan. 4, 2013 HS	Section 5 RWTL #4	40.89	21	487
Dec. 21, 2013 HS	Section 5 RWTL #1	41.06	17	476	49°
Dec. 15, 2012 HS	Section 5 RWTL #1	41.79	5	434	42°
Dec. 22, 2012 HS	Section 5 RWTL #2	42.34	2	404

400m

762

Points

51.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	48th Glenn D. Loucks Games	51.68	37	762
May 17, 2014 HS	Monroe County Champ	52.04	5	742
April 26, 2014 HS	His and Hers	52.98	5	691	51°
May 24, 2014 HS	Section 5 Class Champs	53.20	9	679
May 14, 2014 HS	Section 5 League Meet	53.50	3	664	76°
May 18, 2013 HS	Monroe County Champ	54.22	14	627
May 3, 2014 HS	Runnin' Cadet Classic	54.54	13	611
April 4, 2013 HS	Waterloo Sensation	55.08	3	584	54°
April 24, 2015 HS	Chittenango Invitational	55.85	12	547
April 2, 2017 HS	Geneseo Early Season Invitational	57.28	7	481	56°

4000m_cc

327

Points

14:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	14:25.70	67	327
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	15:12.30	176	224

5000m_cc

506

Points

16:53.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2015 HS	Little Three Meet	16:53.20	26	506	81°
Oct. 25, 2014 HS	Monroe County Championships	17:06.00	47	476	64°
Oct. 26, 2013 HS	Monroe County Championships	17:33.80	77	414	46°
Nov. 1, 2014 HS	Section 5 Championships	17:36.30	19	409	40°
Oct. 18, 2014 HS	Marion Invitational	17:56.00	6	368	59°
Oct. 19, 2013 HS	Halloween Harrier Classic	18:03.00	5	354	60°
Nov. 2, 2013 HS	Section 5 Championships	18:21.80	54	318	48°
Nov. 30, 2013 HS	Nike Cross Nationals New York Regional	18:42.30	36	280
Sept. 20, 2014 HS	Victor Invitational	19:36.57	40	193

55m

636

Points

7.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2013 HS	Monroe County Champs	7.16	19	636
Dec. 29, 2012 HS	Section 5 RWTL #3	7.24	18	601
Dec. 15, 2012 HS	Section 5 RWTL #1	7.28	2	583	42°
Dec. 22, 2012 HS	Section 5 RWTL #2	7.33	3	562

600m

792

Points

1:24.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2015 HS	Section 5 Sectional Champs	1:24.18	1	792
Jan. 31, 2015 HS	Section 5 RWTL #9	1:24.33	1	787
Jan. 10, 2015 HS	Dartmouth Relays	1:25.51	4	746
Jan. 23, 2015 HS	Section 5 RWTL #8	1:25.57	1	744
Dec. 20, 2014 HS	Section 5 RWTL #3	1:26.96	1	698
Jan. 12, 2014 HS	Dartmouth Relays	1:31.13	36	568
Dec. 21, 2013 HS	Section 5 RWTL #1	1:33.28	4	506	49°

800m

867

Points

1:55.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2018 HS	MAAC Championships	1:55.82	10	867
May 6, 2018 HS	MAAC Championships	1:55.90	13	865
Feb. 19, 2017 HS	MAAC Championships	1:55.97	2	863
May 30, 2015 HS	Section 5 Class Champs	1:56.24	1	856
April 29, 2017 HS	UB Open	1:56.28	8	855	58°
May 16, 2015 HS	Royal Comet Invitational	1:56.32	1	854
May 23, 2019 HS	MAAC Championships	1:56.48	16	850
June 6, 2015 HS	Section 5 State Qualifier	1:56.69	1	844	63°
May 9, 2015 HS	48th Glenn D. Loucks Games	1:57.14	13	833
Feb. 19, 2017 HS	MAAC Championships	1:57.32	7	828
June 13, 2015 HS	NYSPHSAA - NY State Champs	1:57.38	21	827
May 23, 2015 HS	Monroe County Champ	1:57.44	1	825
May 2, 2015 HS	His and Hers	1:57.66	1	820	68°
Feb. 2, 2019 HS	Youngstown State Mid-Major Invite	1:57.85	5	815
April 14, 2017 HS	Bison Outdoor Classic	1:58.25	7	805
Feb. 4, 2017 HS	YSU National Invitational	1:58.41	3	801
April 16, 2016 HS	Bison Outdoor Classic	1:58.53	4	798
April 30, 2016 HS	St. John Fisher Cardinal Classic	1:58.76	11	792
April 6, 2019 HS	Dave Labor Invite	1:59.11	6	783	63°
Feb. 17, 2019 HS	MAAC Championships	2:00.02	3	760
Feb. 21, 2016 HS	MAAC Championships	2:00.42	3	751
Feb. 5, 2016 HS	YSU National Invitational	2:00.45	3	750
April 28, 2018 HS	UB Open	2:00.61	7	746	47°
April 27, 2019 HS	University at Buffalo Track & Field Invite	2:00.68	8	744	45°
Feb. 3, 2018 HS	YSU National Invitational	2:00.74	13	743
April 23, 2018 HS	Alfred State Invitational	2:01.19	1	732	62°
Jan. 30, 2016 HS	Golden Eagle Invitational	2:02.00	3	713
May 9, 2014 HS	Marion Invitational	2:02.89	2	692	83°

8000m_cc

670

Points

26:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Canisius College Alumni Classic	26:34.10	19	670	50°
Oct. 27, 2018 HS	MAAC Chmpionships	26:45.20	49	653	40°
Oct. 14, 2017 HS	Canisius College Alumni Classic	26:45.60	22	653	68°
Oct. 31, 2015 HS	Metro Atlantic Athletic Conference Championships	27:03.70	129	626	55°
Sept. 14, 2018 HS	National Catholic Invitational	27:09.50	6	618	81°
Oct. 28, 2017 HS	Metro Atlantic Athletic Conference Championships	27:12.01	37	614
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	27:56.50	183	552
Oct. 17, 2015 HS	Canisius College Alumni Classic	28:21.00	81	519	43°
Sept. 16, 2016 HS	Buffalo Stampede Invitational	28:22.60	78	517	77°
Oct. 15, 2016 HS	Canisius College Alumni Classic	28:45.60	54	487	68°
Nov. 21, 2015 HS	IC4A/ECAC Championship	28:48.40	130	483
Sept. 12, 2015 HS	Buffalo Stampede Invitational	29:01.70	77	466	60°

5mile_cc

508

Points

28:39.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2017 HS	National Catholic Invitational	28:39.70	29	508

lj

Points

11-7.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2012 HS	Section 5 RWTL #3	11-7.75	30	1

mile

773

Points

4:26.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Upstate Challenge	4:26.63	8	773	43°
Jan. 26, 2019 HS	SPIRE Midwest Indoor Track & Field Meet	4:32.05	26	717

3mile_cc

360

Points

17:20.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	17:20.20	97	360	72°
Sept. 28, 2013 HS	McQuaid Invitational	17:50.50	140	300	70°

Cross Country

Event Group

670

Points

26:34.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2018 HS	8000mCC	Canisius College Alumni Classic	26:34.10	19	670	50°
Oct. 27, 2018 HS	8000mCC	MAAC Chmpionships	26:45.20	49	653	40°
Oct. 14, 2017 HS	8000mCC	Canisius College Alumni Classic	26:45.60	22	653	68°
Oct. 31, 2015 HS	8000mCC	Metro Atlantic Athletic Conference Championships	27:03.70	129	626	55°
Sept. 14, 2018 HS	8000mCC	National Catholic Invitational	27:09.50	6	618	81°
Oct. 28, 2017 HS	8000mCC	Metro Atlantic Athletic Conference Championships	27:12.01	37	614
Oct. 2, 2015 HS	8000mCC	Lehigh University's Paul Short Run presented by ASICS	27:56.50	183	552
Nov. 10, 2017 HS	10000mCC	NCAA DI Northeast Regional	35:52.20	196	522	30°
Oct. 17, 2015 HS	8000mCC	Canisius College Alumni Classic	28:21.00	81	519	43°
Sept. 16, 2016 HS	8000mCC	Buffalo Stampede Invitational	28:22.60	78	517	77°
Sept. 15, 2017 HS	5MileCC	National Catholic Invitational	28:39.70	29	508
Sept. 5, 2015 HS	5K XC	Little Three Meet	16:53.20	26	506	81°
Oct. 15, 2016 HS	8000mCC	Canisius College Alumni Classic	28:45.60	54	487	68°
Nov. 21, 2015 HS	8000mCC	IC4A/ECAC Championship	28:48.40	130	483
Oct. 25, 2014 HS	5K XC	Monroe County Championships	17:06.00	47	476	64°
Sept. 12, 2015 HS	8000mCC	Buffalo Stampede Invitational	29:01.70	77	466	60°
Oct. 26, 2013 HS	5K XC	Monroe County Championships	17:33.80	77	414	46°
Nov. 1, 2014 HS	5K XC	Section 5 Championships	17:36.30	19	409	40°
Oct. 18, 2014 HS	5K XC	Marion Invitational	17:56.00	6	368	59°
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	17:20.20	97	360	72°
Oct. 19, 2013 HS	5K XC	Halloween Harrier Classic	18:03.00	5	354	60°
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	14:25.70	67	327
Nov. 2, 2013 HS	5K XC	Section 5 Championships	18:21.80	54	318	48°
Nov. 9, 2018 HS	10000mCC	NCAA DI Northeast Regional	39:32.30	234	317	43°
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	17:50.50	140	300	70°
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals New York Regional	18:42.30	36	280
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	15:12.30	176	224
Sept. 20, 2014 HS	5K XC	Victor Invitational	19:36.57	40	193

Mid-D

Event Group

867

Points

1:55.82

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2018 HS	800m	MAAC Championships	1:55.82	10	867
May 6, 2018 HS	800m	MAAC Championships	1:55.90	13	865
Feb. 19, 2017 HS	800m	MAAC Championships	1:55.97	2	863
May 30, 2015 HS	800m	Section 5 Class Champs	1:56.24	1	856
April 29, 2017 HS	800m	UB Open	1:56.28	8	855	58°
May 16, 2015 HS	800m	Royal Comet Invitational	1:56.32	1	854
May 23, 2019 HS	800m	MAAC Championships	1:56.48	16	850
June 6, 2015 HS	800m	Section 5 State Qualifier	1:56.69	1	844	63°
May 9, 2015 HS	800m	48th Glenn D. Loucks Games	1:57.14	13	833
Feb. 19, 2017 HS	800m	MAAC Championships	1:57.32	7	828
June 13, 2015 HS	800m	NYSPHSAA - NY State Champs	1:57.38	21	827
May 23, 2015 HS	800m	Monroe County Champ	1:57.44	1	825
May 2, 2015 HS	800m	His and Hers	1:57.66	1	820	68°
Feb. 2, 2019 HS	800m	Youngstown State Mid-Major Invite	1:57.85	5	815
April 14, 2017 HS	800m	Bison Outdoor Classic	1:58.25	7	805
Feb. 4, 2017 HS	800m	YSU National Invitational	1:58.41	3	801
April 16, 2016 HS	800m	Bison Outdoor Classic	1:58.53	4	798
Feb. 20, 2015 HS	600m	Section 5 Sectional Champs	1:24.18	1	792
April 30, 2016 HS	800m	St. John Fisher Cardinal Classic	1:58.76	11	792
Jan. 31, 2015 HS	600m	Section 5 RWTL #9	1:24.33	1	787
April 6, 2019 HS	800m	Dave Labor Invite	1:59.11	6	783	63°
Feb. 20, 2015 HS	1000m	Section 5 Sectional Champs	2:34.82	1	768
Jan. 21, 2017 HS	1000m	Upstate Challenge	2:35.09	7	763
Feb. 17, 2019 HS	800m	MAAC Championships	2:00.02	3	760
Jan. 27, 2018 HS	1000m	Brockport Golden Eagle Multi & Invitational	2:35.64	2	752	50°
Feb. 21, 2016 HS	800m	MAAC Championships	2:00.42	3	751
Feb. 5, 2016 HS	800m	YSU National Invitational	2:00.45	3	750
Jan. 10, 2015 HS	600m	Dartmouth Relays	1:25.51	4	746
April 28, 2018 HS	800m	UB Open	2:00.61	7	746	47°
Jan. 31, 2015 HS	1000m	Section 5 RWTL #9	2:36.07	1	745
April 27, 2019 HS	800m	University at Buffalo Track & Field Invite	2:00.68	8	744	45°
Jan. 23, 2015 HS	600m	Section 5 RWTL #8	1:25.57	1	744
Feb. 3, 2018 HS	800m	YSU National Invitational	2:00.74	13	743
April 23, 2018 HS	800m	Alfred State Invitational	2:01.19	1	732	62°
Jan. 14, 2017 HS	1000m	RIT Invitational	2:37.02	4	727
Feb. 28, 2015 HS	1000m	Section 5 State Qualifier	2:37.52	3	718
Jan. 30, 2016 HS	800m	Golden Eagle Invitational	2:02.00	3	713
Jan. 12, 2019 HS	1000m	RIT Tiger Invitational	2:38.43	3	702
Dec. 20, 2014 HS	600m	Section 5 RWTL #3	1:26.96	1	698
Jan. 17, 2015 HS	1000m	Trent Jackson/Cedric Walker Invite	2:38.96	4	693
May 9, 2014 HS	800m	Marion Invitational	2:02.89	2	692	83°
Jan. 23, 2016 HS	1000m	Upstate Challenge	2:39.74	6	679
Jan. 3, 2015 HS	1000m	Section 5 RWTL #5	2:41.26	1	653
Jan. 12, 2014 HS	600m	Dartmouth Relays	1:31.13	36	568
Dec. 21, 2013 HS	600m	Section 5 RWTL #1	1:33.28	4	506	49°

Mile

Event Group

852

Points

4:00.20

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	1500m	Bison Outdoor Classic	4:00.20	47	852
April 15, 2018 HS	1500m	Bison Outdoor Classic	4:01.52	3	837
May 11, 2018 HS	1500m	Allegheny College Gator Invitational	4:02.84	5	822	54°
Jan. 20, 2018 HS	Mile	Upstate Challenge	4:26.63	8	773	43°
March 30, 2019 HS	1500m	Geneseo Early Season Invitational	4:09.78	7	743	67°
Jan. 26, 2019 HS	Mile	SPIRE Midwest Indoor Track & Field Meet	4:32.05	26	717
April 2, 2017 HS	1500m	Geneseo Early Season Invitational	4:13.45	1	704	56°
Feb. 14, 2015 HS	1600m	Section 5 RWTL #11	4:40.03	7	624

Short Sprints

Event Group

667

Points

24.04

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	200m	Runnin' Cadet Classic	24.04	11	667
Jan. 18, 2013 HS	55m	Monroe County Champs	7.16	19	636
April 17, 2014 HS	200m	Waterloo Sensation	24.54	12	610	52°
Dec. 29, 2012 HS	55m	Section 5 RWTL #3	7.24	18	601
Dec. 15, 2012 HS	55m	Section 5 RWTL #1	7.28	2	583	42°
Dec. 22, 2012 HS	55m	Section 5 RWTL #2	7.33	3	562

Long Sprints

Event Group

762

Points

51.68

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2015 HS	400m	48th Glenn D. Loucks Games	51.68	37	762
May 17, 2014 HS	400m	Monroe County Champ	52.04	5	742
April 26, 2014 HS	400m	His and Hers	52.98	5	691	51°
Jan. 31, 2014 HS	300m	Section 5 RWTL #7	37.77	5	691
May 24, 2014 HS	400m	Section 5 Class Champs	53.20	9	679
Jan. 25, 2014 HS	300m	Section 5 RWTL #6	38.13	8	665
May 14, 2014 HS	400m	Section 5 League Meet	53.50	3	664	76°
Feb. 9, 2013 HS	300m	Section 5 RWTL Snowflake	38.30	9	653	25°
Feb. 14, 2015 HS	300m	Section 5 RWTL #11	38.38	6	648
Feb. 8, 2014 HS	300m	Brockport Invite	38.54	18	637
Jan. 18, 2014 HS	300m	Section 5 RWTL #5	38.55	2	636
Feb. 22, 2013 HS	300m	Section 5 State Qualifier	38.65	12	629
May 18, 2013 HS	400m	Monroe County Champ	54.22	14	627
Feb. 2, 2013 HS	300m	Brockport Invite	38.91	19	612
Feb. 16, 2013 HS	300m	Section 5 Sectional Champs	38.92	13	611
Jan. 13, 2013 HS	300m	Dartmouth Relays	38.92	47	611
May 3, 2014 HS	400m	Runnin' Cadet Classic	54.54	13	611
Feb. 15, 2014 HS	300m	Section 5 Sectional Champs	38.94	13	610
Jan. 18, 2013 HS	300m	Monroe County Champs	39.05	2	603
April 4, 2013 HS	400m	Waterloo Sensation	55.08	3	584	54°
April 24, 2015 HS	400m	Chittenango Invitational	55.85	12	547
Jan. 4, 2014 HS	300m	Section 5 RWTL #3	40.20	18	529
Dec. 20, 2014 HS	300m	Section 5 RWTL #3	40.41	10	516
Jan. 4, 2013 HS	300m	Section 5 RWTL #4	40.89	21	487
April 2, 2017 HS	400m	Geneseo Early Season Invitational	57.28	7	481	56°
Dec. 21, 2013 HS	300m	Section 5 RWTL #1	41.06	17	476	49°
Dec. 15, 2012 HS	300m	Section 5 RWTL #1	41.79	5	434	42°
Dec. 22, 2012 HS	300m	Section 5 RWTL #2	42.34	2	404

Jump

Event Group

Points

11-7.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 29, 2012 HS	LJ	Section 5 RWTL #3	11-7.75	30	1

Season Bests

Mid-D event group

800m '2014 · Marion Invita… · 83°

2:02.89 692 pts

800m '2015 · Section 5 Cla…

1:56.24 856 pts

Long Sprints event group

300m '2013 · Section 5 RWT… · 25°

38.30 653 pts

400m '2014 · Monroe County…

52.04 742 pts

400m '2015 · 48th Glenn D.…

51.68 762 pts

Short Sprints event group

55m '2013 · Monroe County…

7.16 636 pts

200m '2014 · Runnin' Cadet…

24.04 667 pts

Mile event group

1600m '2015 · Section 5 RWT…

4:40.03 624 pts

Cross Country event group

5000m '2013 · Monroe County… · 46°

17:33.80 414 pts

5000m '2014 · Monroe County… · 64°

17:06.00 476 pts

Jump event group

LJ '2012 · Section 5 RWT…

11-7.75 1 pts

Paul Henry

Paul Henry

Paul Henry

Paul Henry

Trophy Case

Class Rankings

Mid-D

Long Sprints

Short Sprints

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

200m

300m

400m

4000m_cc

5000m_cc

55m

600m

800m

8000m_cc

5mile_cc

lj

mile

3mile_cc

Cross Country

Mid-D

Mile

Short Sprints

Long Sprints

Jump

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