Performance Dashboard
Athlete analytics & progression tracking
1500m
831
Points
4:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Landmark Conference Outdoor Track & Field Championships | 4:02.00 | 3 | 831 | 68° |
| April 1, 2023 | Towson Invitational | 4:07.64 | 12 | 767 | 71° |
| May 8, 2021 | Landmark Conference Outdoor Track & Field Championships | 4:12.93 | 9 | 709 | 55° |
1600m
744
Points
4:27.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 4:27.84 | 7 | 744 | 65° |
| Feb. 18, 2017 | NJSIAA Group Championships | 4:29.99 | 8 | 722 | |
| Feb. 5, 2017 | NJCTC Indoor Championship | 4:30.93 | 7 | 712 | |
| Feb. 24, 2018 | Dream Big Pentathlon Invitational | 4:31.04 | 1 | 711 | |
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 4:31.12 | 4 | 710 | |
| May 21, 2017 | NJCTC Outdoor Frosh-Soph Championship | 4:33.29 | 2 | 689 | 67° |
| Feb. 1, 2018 | Ed Grant Last Chance Meet | 4:33.95 | 2 | 682 | |
| May 20, 2017 | Hudson County (HCTCA) Championships | 4:34.33 | 5 | 678 | 62° |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 4:34.60 | 11 | 676 | 75° |
| Jan. 26, 2018 | Bill Reid Memorial | 4:34.92 | 1 | 673 | |
| Jan. 29, 2018 | Hudson County Championships | 4:35.28 | 4 | 669 | |
| May 18, 2019 | Hudson County Championships | 4:37.13 | 10 | 651 | 73° |
| Dec. 14, 2018 | Essex County Track Coaches Assn. Season Opener Invitational | 4:37.93 | 2 | 644 | |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 4:38.97 | 14 | 634 | |
| April 7, 2018 | The Metuchen Relays | 4:39.37 | 9 | 630 | 48° |
| Feb. 17, 2018 | NJSIAA Group Championships | 4:39.99 | 13 | 624 | |
| Jan. 16, 2018 | Jersey City Championships | 4:40.05 | 2 | 623 | |
| Jan. 30, 2017 | Hudson County Championships | 4:40.98 | 4 | 615 | |
| March 31, 2018 | Raider Relays | 4:41.36 | 5 | 611 | |
| Feb. 7, 2016 | NJCTC Indoor Championship | 4:41.50 | 10 | 610 | |
| May 22, 2016 | NJCTC Outdoor Frosh-Soph Championship | 4:46.37 | 2 | 565 | 65° |
| Jan. 19, 2016 | Jersey City Indoor Championships | 4:47.70 | 4 | 554 | |
| April 22, 2016 | Jesuit Championships | 4:47.78 | 5 | 553 | |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 4:48.20 | 16 | 549 | 88° |
| May 19, 2018 | Hudson County Championships | 4:48.26 | 2 | 549 | 59° |
| May 21, 2016 | Hudson County (HCTCA) Championships | 4:50.49 | 1 | 529 | 61° |
| Feb. 20, 2016 | NJSIAA Group Championships | 4:59.01 | 32 | 458 |
2mile_cc
431
Points
10:57.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2015 | Battle @ Ocean County Park | 10:57.13 | 10 | 431 | |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 12:09.00 | 13 | 217 |
200m
466
Points
25.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Jesuit Championships | 25.92 | 9 | 466 |
2000m_cc
515
Points
6:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:14.40 | 1 | 515 |
3000m
706
Points
9:05.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Susquehanna Invitational | 9:05.61 | 6 | 706 | 48° |
| Jan. 18, 2020 | Terrapin Invitational | 9:17.76 | 7 | 649 |
3000m_cc
114
Points
12:01.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | New Jersey Middle School XC Championships | 12:01.74 | 85 | 114 |
3200m
663
Points
9:53.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Jersey City Outdoor Championships | 9:53.89 | 2 | 663 | |
| Feb. 18, 2017 | NJSIAA Group Championships | 10:11.16 | 11 | 590 | |
| Jan. 30, 2017 | Hudson County Championships | 10:16.09 | 5 | 570 | |
| May 2, 2017 | Jersey City Outdoor Championships | 10:17.80 | 1 | 563 | |
| May 3, 2016 | Jersey City Outdoor Championships | 10:18.10 | 5 | 562 | |
| Jan. 17, 2017 | Jersey City Indoor Championships | 10:19.40 | 4 | 557 | |
| Jan. 31, 2016 | Hudson County Championships | 10:42.43 | 7 | 469 |
3200m_cc
294
Points
11:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2015 | Jersey City Cross Country Championships | 11:36.00 | 1 | 294 |
400m
506
Points
56.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 56.73 | 15 | 506 |
4000m_cc
488
Points
13:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:25.70 | 16 | 488 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:37.80 | 10 | 453 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:08.30 | 56 | 371 | |
| Nov. 21, 2015 | Jesuit Championships | 14:21.59 | 23 | 337 |
5000m
705
Points
15:36.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Doc Jopson Track and Field Invitational | 15:36.33 | 1 | 705 | 71° |
| May 6, 2023 | Landmark Conference Outdoor Track & Field Championships | 15:37.11 | 5 | 703 | 68° |
5000m_cc
625
Points
16:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | Hudson County Championship | 16:05.70 | 7 | 625 | |
| Sept. 14, 2018 | Battle @ Ocean County Park | 16:32.47 | 9 | 556 | |
| Nov. 4, 2017 | NJCTC Cross Country Championship | 16:32.93 | 15 | 555 | |
| Oct. 28, 2017 | Hudson County Cross Country Championship | 16:33.10 | 8 | 555 | |
| Oct. 29, 2016 | Hudson County Championships | 16:40.70 | 5 | 536 | |
| Oct. 20, 2016 | South Hudson XC Championships | 16:53.30 | 5 | 506 | |
| Oct. 17, 2016 | Jersey City Cross Country Championships | 16:58.00 | 5 | 495 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:00.00 | 13 | 490 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 17:04.00 | 2 | 481 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 17:13.00 | 24 | 460 | |
| Oct. 19, 2017 | South Hudson XC Championships | 17:14.20 | 4 | 457 | |
| Oct. 31, 2015 | Hudson County Championships | 17:16.00 | 12 | 453 | |
| Aug. 31, 2019 | Howard University Labor Day Classic | 17:19.94 | 7 | 445 | 88° |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 17:20.00 | 105 | 444 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:20.00 | 18 | 444 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:24.00 | 32 | 436 | |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:27.20 | 55 | 429 | |
| Sept. 9, 2016 | Randolph Cross Country Invitational | 17:30.21 | 24 | 422 | 86° |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:36.00 | 117 | 410 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:36.40 | 17 | 409 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:47.50 | 133 | 385 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 17:57.00 | 49 | 366 | |
| Oct. 22, 2015 | South Hudson XC Championships | 17:57.70 | 1 | 365 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:07.30 | 163 | 346 | |
| Oct. 10, 2017 | Jersey City Cross Country Championships | 18:30.00 | 9 | 303 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:32.20 | 213 | 298 |
6000m_cc
612
Points
20:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Hornet Harrier Cross Country Invitational | 20:04.00 | 11 | 612 |
800m
798
Points
1:58.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 1:58.53 | 7 | 798 | 75° |
| Jan. 28, 2019 | Hudson County Championships | 1:59.34 | 2 | 777 | |
| Feb. 16, 2019 | NJSIAA Group Championships | 2:00.74 | 6 | 743 | |
| May 21, 2019 | NJSIAA Sectionals Non-Public North A and B | 2:01.83 | 7 | 717 | 65° |
| April 1, 2023 | Towson Invitational | 2:02.45 | 16 | 702 | 71° |
| May 3, 2017 | Jesuit Championships | 2:04.14 | 4 | 663 | |
| May 21, 2017 | NJCTC Outdoor Frosh-Soph Championship | 2:04.22 | 3 | 661 | 67° |
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 2:04.28 | 5 | 660 | |
| Jan. 29, 2022 | Patriot Games 2022 | 2:04.32 | 24 | 659 | 29° |
| April 16, 2023 | Bison Outdoor Classic | 2:04.89 | 186 | 646 | 78° |
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 2:05.69 | 4 | 628 | |
| May 21, 2016 | Hudson County (HCTCA) Championships | 2:05.71 | 1 | 627 | 61° |
| Jan. 28, 2017 | NJCTC Frosh-Soph Championship | 2:06.14 | 1 | 618 | |
| April 17, 2017 | SDA Spring Invitational | 2:06.46 | 3 | 611 | |
| Feb. 19, 2019 | 85th Eastern States Championships | 2:06.76 | 26 | 604 | |
| May 2, 2017 | Jersey City Outdoor Championships | 2:07.90 | 2 | 579 | |
| May 8, 2021 | Landmark Conference Outdoor Track & Field Championships | 2:08.13 | 12 | 574 | 55° |
| April 22, 2016 | Jesuit Championships | 2:11.88 | 17 | 497 | |
| Jan. 31, 2016 | Hudson County Championships | 2:15.51 | 15 | 428 |
8000m_cc
722
Points
26:00.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | The CNU XC Regional Preview | 26:00.10 | 32 | 722 | 78° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:06.90 | 23 | 711 | |
| Oct. 29, 2022 | 2022 Landmark Conference Cross Country Championships | 26:22.20 | 6 | 688 | 60° |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 26:23.00 | 110 | 686 | |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:39.50 | 18 | 662 | 66° |
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 26:57.50 | 73 | 635 | 54° |
| Nov. 2, 2019 | Landmark Conference | 27:06.60 | 10 | 622 | 52° |
| Oct. 30, 2021 | 2021 Landmark Conference Cross Country Championships | 27:16.80 | 19 | 607 | 64° |
| Nov. 12, 2022 | NCAA Division III South Region Cross Country Championships | 27:45.80 | 44 | 566 | 76° |
| Nov. 13, 2021 | NCAA Division III South Region Cross Country Championships | 27:58.80 | 68 | 549 | 57° |
mile
793
Points
4:24.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Patriot Games 2023 | 4:24.68 | 15 | 793 | 53° |
| Jan. 21, 2023 | Cardinal Track & Field Classic | 4:24.80 | 2 | 792 | |
| April 24, 2019 | Jesuit Championships | 4:29.59 | 2 | 742 | |
| Feb. 25, 2023 | 2023 Landmark Conference Indoor Track & Field Championships | 4:34.36 | 7 | 694 | 37° |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:37.30 | 16 | 665 | |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:37.93 | 12 | 659 | |
| Jan. 15, 2022 | Coach I Open | 4:38.35 | 7 | 655 | 24° |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:38.68 | 34 | 652 | 49° |
| May 3, 2017 | Jesuit Championships | 4:40.27 | 7 | 637 | |
| Dec. 17, 2017 | Bishop Loughlin Games | 4:51.18 | 44 | 538 |
3mile_cc
498
Points
16:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 16:19.20 | 51 | 498 | 64° |
Mile
Event Group
831
Points
4:02.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Landmark Conference Outdoor Track & Field Championships | 4:02.00 | 3 | 831 | 68° |
| Jan. 28, 2023 | Mile | Patriot Games 2023 | 4:24.68 | 15 | 793 | 53° |
| Jan. 21, 2023 | Mile | Cardinal Track & Field Classic | 4:24.80 | 2 | 792 | |
| April 1, 2023 | 1500m | Towson Invitational | 4:07.64 | 12 | 767 | 71° |
| May 21, 2019 | 1600m | NJSIAA Sectionals Non-Public North A and B | 4:27.84 | 7 | 744 | 65° |
Cross Country
Event Group
722
Points
26:00.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2022 | 8000mCC | The CNU XC Regional Preview | 26:00.10 | 32 | 722 | 78° |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:06.90 | 23 | 711 | |
| Oct. 29, 2022 | 8000mCC | 2022 Landmark Conference Cross Country Championships | 26:22.20 | 6 | 688 | 60° |
| Oct. 19, 2019 | 8000mCC | Rowan Inter-regional Border Battle | 26:23.00 | 110 | 686 | |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 26:39.50 | 18 | 662 | 66° |
Short Sprints
Event Group
466
Points
25.92
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | 200m | Jesuit Championships | 25.92 | 9 | 466 |
Distance
Event Group
706
Points
9:05.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | 2022 Susquehanna Invitational | 9:05.61 | 6 | 706 | 48° |
| April 30, 2019 | 3200m | Jersey City Outdoor Championships | 9:53.89 | 2 | 663 | |
| Jan. 18, 2020 | 3000m | Terrapin Invitational | 9:17.76 | 7 | 649 | |
| Feb. 18, 2017 | 3200m | NJSIAA Group Championships | 10:11.16 | 11 | 590 | |
| Jan. 30, 2017 | 3200m | Hudson County Championships | 10:16.09 | 5 | 570 |
Long Sprints
Event Group
506
Points
56.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2019 | 400m | Diplomat Open @ Franklin & Marshall | 56.73 | 15 | 506 |
Long-Distance
Event Group
705
Points
15:36.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 5000m | Doc Jopson Track and Field Invitational | 15:36.33 | 1 | 705 | 71° |
| May 6, 2023 | 5000m | Landmark Conference Outdoor Track & Field Championships | 15:37.11 | 5 | 703 | 68° |
Mid-D
Event Group
798
Points
1:58.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 1:58.53 | 7 | 798 | 75° |
| Jan. 28, 2019 | 800m | Hudson County Championships | 1:59.34 | 2 | 777 | |
| Feb. 16, 2019 | 800m | NJSIAA Group Championships | 2:00.74 | 6 | 743 | |
| May 21, 2019 | 800m | NJSIAA Sectionals Non-Public North A and B | 2:01.83 | 7 | 717 | 65° |
| April 1, 2023 | 800m | Towson Invitational | 2:02.45 | 16 | 702 | 71° |