Trophy Case
No awards yet
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Class Rankings
Graduation Year 2018
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Distance
3200m • 9:45.94
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Cross Country
2500m • 7:39.00
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Mile
1600m • 4:39.42
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
801
Points
31:53.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 31:53.78 | 5 | 801 | 60° |
10000m_cc
735
Points
32:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 32:45.40 | 125 | 735 | 58° |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 33:36.70 | 174 | 673 |
1000m
533
Points
2:48.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Suffolk Invitational | 2:48.59 | 24 | 533 | |
| Dec. 20, 2014 | Green Dragon Relays | 3:17.94 | 7 | 176 |
1600m
629
Points
4:39.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2017 | CNU High School Winter Frolic | 4:39.42 | 7 | 629 | |
| April 28, 2018 | 6th Annual Charles B Gordon Invitational | 4:39.91 | 13 | 625 | |
| Jan. 19, 2018 | ST. CHRISTOPHER'S INDOOR MEET #4 | 4:40.53 | 3 | 619 | |
| April 13, 2018 | Gojekian Twilight Classic | 4:44.40 | 7 | 583 | 81° |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 4:44.61 | 21 | 581 | |
| Dec. 16, 2015 | Douglas Freeman Polar Bear Meet #1 | 4:45.21 | 13 | 576 | |
| Dec. 13, 2016 | Freeman Polar Bear Meet | 4:45.30 | 11 | 575 | |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 4:50.37 | 35 | 530 | |
| May 13, 2017 | Glen Allen Invitational | 4:51.13 | 18 | 524 | |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:51.19 | 21 | 523 | |
| April 6, 2016 | Capital District 8-team Meet #1 | 4:53.94 | 4 | 500 | |
| Dec. 5, 2015 | Real Deal High School Classic | 4:56.26 | 18 | 480 | |
| May 7, 2016 | Dogwood Track Classic | 4:56.55 | 81 | 478 | |
| Jan. 30, 2016 | St. Christopher's Indoor Meet #5 | 4:56.97 | 6 | 474 | |
| April 19, 2017 | Douglas Freeman Meet #2 | 4:58.02 | 14 | 466 | |
| April 1, 2015 | Capital District 8-team Meet #1 | 5:03.86 | 11 | 419 | |
| April 22, 2015 | Atlee Quad Meet | 5:04.63 | 3 | 414 | |
| April 18, 2015 | Lee-Davis Invitational | 5:04.97 | 16 | 411 | |
| April 29, 2015 | Capital District Meet #4 | 5:05.60 | 10 | 406 | |
| April 5, 2017 | Capital District Meet 1 | 5:07.93 | 6 | 389 | 77° |
2mile
576
Points
10:18.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | 17th Southern Track Classic | 10:18.48 | 13 | 576 | 90° |
2000m_cc
357
Points
6:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2017 | Patrick Henry Relays | 6:40.00 | 6 | 357 | 85° |
2500m_cc
653
Points
7:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 7:39.00 | 39 | 653 | |
| Aug. 31, 2016 | Patrick Henry Relays | 8:26.00 | 4 | 417 | 91° |
3200m
698
Points
9:45.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2018 | Region 5B Indoor Track & Field Championships | 9:45.94 | 4 | 698 | |
| Dec. 6, 2017 | Lee-Davis Polar Bear #1 | 9:46.18 | 2 | 697 | |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 9:48.93 | 6 | 685 | |
| April 21, 2018 | Lee-Davis Invitational | 9:52.73 | 9 | 668 | |
| May 5, 2018 | Dogwood Track Classic | 9:54.06 | 44 | 663 | 74° |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 9:56.77 | 7 | 651 | |
| May 24, 2018 | Region 5B Outdoor Track & field Championships | 10:03.82 | 10 | 621 | |
| May 20, 2016 | VHSL 5A Conference 11 Outdoor Track & Field Championship | 10:07.95 | 9 | 604 | |
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 10:10.42 | 8 | 593 | |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 10:14.06 | 6 | 579 | |
| Dec. 17, 2016 | Hokie Holiday Festival (FULL) | 10:16.32 | 9 | 569 | |
| April 2, 2016 | Pepsi Florida Relays | 10:16.70 | 39 | 568 | 77° |
| May 6, 2017 | Dogwood Track Classic | 10:18.16 | 67 | 562 | 59° |
| April 13, 2018 | Gojekian Twilight Classic | 10:19.51 | 3 | 557 | 81° |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 10:28.76 | 11 | 520 | |
| Feb. 6, 2016 | VHSL Group 5A Conference 11 Indoor T&F Championships | 10:34.30 | 9 | 499 | |
| April 22, 2017 | Lee-Davis Invitational | 10:34.53 | 29 | 498 | |
| April 23, 2016 | Lee-Davis Invitational | 10:35.30 | 51 | 496 | |
| Jan. 9, 2016 | Suffolk Stars Invitational | 10:35.66 | 11 | 494 | |
| April 29, 2017 | 5th Annual Charles B. Gordon Invitational | 10:37.66 | 17 | 487 | |
| May 13, 2015 | Maggie Walker Last Chance State Qualifier | 10:40.99 | 12 | 474 | 71° |
| April 15, 2015 | DSF Outdoor Meet #2 | 10:41.16 | 6 | 474 | |
| May 7, 2016 | Dogwood Track Classic | 10:42.88 | 58 | 467 | |
| Jan. 21, 2017 | St. Christopher's Indoor Track & Field Invitational | 10:50.51 | 29 | 440 | |
| March 29, 2017 | Lee-Davis Meet #1 | 10:51.36 | 4 | 437 | |
| May 19, 2017 | Conference 11 Championship | 10:51.89 | 14 | 435 | 92° |
| May 9, 2015 | Glen Allen Invitational | 10:52.08 | 17 | 435 | |
| May 2, 2015 | 3rd Annual Charles B. Gordon Invitational | 10:53.53 | 20 | 429 | |
| April 1, 2015 | Capital District 8-team Meet #1 | 10:53.96 | 6 | 428 | |
| Jan. 31, 2015 | St. Christopher's Indoor Meet #5 | 10:53.99 | 6 | 428 | |
| April 1, 2017 | 4th Annual Tiger Classic | 11:00.63 | 22 | 405 | 67° |
| April 4, 2015 | 2nd Annual Tiger Classic Invitational | 11:14.86 | 8 | 358 | 70° |
| May 6, 2015 | Lee-Davis JV Meet | 11:21.21 | 1 | 338 | |
| April 11, 2015 | Gus Lacy Track Classic | 11:21.31 | 15 | 338 | 69° |
| Jan. 16, 2015 | Douglas Freeman Polar Bear Meet #1 | 11:22.40 | 1 | 334 | |
| Feb. 2, 2017 | Conference 11 Indoor Championship | 11:29.08 | 17 | 314 | 53° |
5000m
744
Points
15:22.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | JMU Invitational | 15:22.53 | 13 | 744 | 59° |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 15:33.98 | 11 | 711 | 77° |
| Feb. 12, 2022 | Rutgers Open | 15:34.55 | 13 | 710 | |
| April 3, 2021 | 2021 Colonial Relays | 15:34.66 | 31 | 709 | 55° |
5000m_cc
646
Points
15:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 15:57.80 | 17 | 646 | |
| Sept. 4, 2021 | Spider Alumni Open | 16:03.00 | 40 | 632 | |
| Dec. 9, 2017 | USATF Junior Olympic XC National Championship | 16:11.85 | 14 | 609 | |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:14.30 | 6 | 602 | |
| Sept. 1, 2018 | Spider Alumni Open | 16:20.80 | 30 | 586 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:27.00 | 48 | 570 | |
| Sept. 21, 2016 | Capital District Meet #2 | 16:40.00 | 1 | 538 | |
| Oct. 14, 2017 | MileStat.com XC Invitational | 16:47.00 | 83 | 521 | |
| Nov. 1, 2017 | 5A Region B Championships | 16:48.00 | 12 | 518 | |
| Sept. 10, 2016 | Pole Green XC Classic | 16:58.83 | 6 | 493 | |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:59.00 | 48 | 492 | 50° |
| Nov. 4, 2015 | VHSL Group 5A South Regional XC Championships | 17:09.19 | 32 | 469 | |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:18.00 | 36 | 449 | 37° |
| Oct. 26, 2016 | VHSL Group 5A Conference 11 XC Championships | 17:30.00 | 26 | 423 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:33.64 | 109 | 415 | |
| Sept. 22, 2015 | Capital District Meet | 17:38.00 | 7 | 405 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 17:46.00 | 92 | 389 | 41° |
| Oct. 29, 2015 | VHSL Group 5A Conference 11 XC Championships | 17:49.26 | 22 | 382 | |
| Sept. 12, 2015 | Pole Green XC Classic | 17:50.74 | 38 | 379 | |
| Oct. 17, 2015 | MileStat.com XC Invitational | 17:55.00 | 91 | 370 | |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 17:57.00 | 75 | 366 | 50° |
| Nov. 3, 2016 | VHSL Group 5A South Regional XC Championships | 18:01.00 | 44 | 358 | |
| Nov. 29, 2014 | Foot Locker South Regional | 18:01.00 | 83 | 358 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 18:04.00 | 284 | 352 | |
| Oct. 29, 2014 | VHSL Group 5A Conference 11 XC Championships | 18:07.34 | 10 | 345 | |
| Sept. 9, 2017 | Pole Green XC Classic | 18:12.40 | 112 | 336 | |
| Aug. 29, 2015 | Great Meadow Invitational | 18:22.00 | 113 | 317 | |
| Sept. 20, 2014 | Southeastern District Invitational | 18:46.24 | 32 | 273 | |
| Oct. 18, 2014 | MileStat.com XC Invitational | 18:50.00 | 13 | 267 | |
| Sept. 13, 2014 | Pole Green XC Classic | 19:05.77 | 10 | 240 | |
| Sept. 24, 2014 | Capital District Meet #3 | 19:10.00 | 14 | 234 | |
| Sept. 27, 2014 | DCXC Invite | 19:43.00 | 33 | 183 | |
| Sept. 10, 2014 | Capital District XC #1 | 20:02.10 | 21 | 157 | 79° |
| Sept. 6, 2014 | Great Meadow Invitational | 26:24.00 | 190 | 1 |
800m
529
Points
2:10.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | Capital District Meet | 2:10.29 | 9 | 529 |
8000m_cc
737
Points
25:50.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:50.10 | 255 | 737 | 66° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:52.10 | 366 | 734 | 64° |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:02.70 | 54 | 718 | |
| Feb. 5, 2021 | Richmond's Winter Cross | 26:11.70 | 14 | 704 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 26:14.30 | 209 | 700 | 49° |
| Sept. 13, 2019 | George Mason Invitational | 26:19.40 | 15 | 692 | |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:40.90 | 171 | 660 | 66° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 27:02.50 | 167 | 628 | |
| Nov. 2, 2019 | Atlantic 10 Championships | 27:04.70 | 77 | 625 | 52° |
| Oct. 18, 2019 | ECU Pirate XC Invitational | 27:05.00 | 86 | 624 | 67° |
| Sept. 15, 2018 | Delaware Invitational | 27:56.20 | 7 | 552 | 80° |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 28:09.80 | 149 | 534 | |
| Sept. 27, 2019 | Panorama Farms Invitational | 28:09.80 | 149 | 534 |
5mile_cc
791
Points
25:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 25:25.40 | 31 | 791 | |
| Oct. 27, 2018 | Atlantic 10 Championships | 25:45.70 | 40 | 759 | 41° |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 26:48.20 | 84 | 663 | 30° |
3mile_cc
227
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2014 | Capital District XC Meet #2 | 18:32.00 | 22 | 227 | 75° |
Long-Distance
Event Group
801
Points
31:53.78
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | 10000m | 2022 Colonial Relays | 31:53.78 | 5 | 801 | 60° |
| April 17, 2021 | 5000m | JMU Invitational | 15:22.53 | 13 | 744 | 59° |
| April 11, 2021 | 5000m | George Mason University Spring Invitational 2021 | 15:33.98 | 11 | 711 | 77° |
| Feb. 12, 2022 | 5000m | Rutgers Open | 15:34.55 | 13 | 710 | |
| April 3, 2021 | 5000m | 2021 Colonial Relays | 15:34.66 | 31 | 709 | 55° |
Cross Country
Event Group
791
Points
25:25.40
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2021 | 5MileCC | Atlantic 10 Cross Country Championships | 25:25.40 | 31 | 791 | |
| Oct. 27, 2018 | 5MileCC | Atlantic 10 Championships | 25:45.70 | 40 | 759 | 41° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:50.10 | 255 | 737 | 66° |
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 32:45.40 | 125 | 735 | 58° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:52.10 | 366 | 734 | 64° |
Mid-D
Event Group
533
Points
2:48.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Suffolk Invitational | 2:48.59 | 24 | 533 | |
| April 18, 2018 | 800m | Capital District Meet | 2:10.29 | 9 | 529 | |
| Dec. 20, 2014 | 1000m | Green Dragon Relays | 3:17.94 | 7 | 176 |
Mile
Event Group
629
Points
4:39.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 16, 2017 | 1600m | CNU High School Winter Frolic | 4:39.42 | 7 | 629 | |
| April 28, 2018 | 1600m | 6th Annual Charles B Gordon Invitational | 4:39.91 | 13 | 625 | |
| Jan. 19, 2018 | 1600m | ST. CHRISTOPHER'S INDOOR MEET #4 | 4:40.53 | 3 | 619 | |
| April 13, 2018 | 1600m | Gojekian Twilight Classic | 4:44.40 | 7 | 583 | 81° |
| Jan. 13, 2018 | 1600m | St. Christopher's Indoor Track & Field Invitational | 4:44.61 | 21 | 581 |
Distance
Event Group
698
Points
9:45.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2018 | 3200m | Region 5B Indoor Track & Field Championships | 9:45.94 | 4 | 698 | |
| Dec. 6, 2017 | 3200m | Lee-Davis Polar Bear #1 | 9:46.18 | 2 | 697 | |
| Feb. 24, 2018 | 3200m | 2018 VHSL Class 5 State Indoor T & F Championships | 9:48.93 | 6 | 685 | |
| April 21, 2018 | 3200m | Lee-Davis Invitational | 9:52.73 | 9 | 668 | |
| May 5, 2018 | 3200m | Dogwood Track Classic | 9:54.06 | 44 | 663 | 74° |