Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
2:41.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 3rd David Cannon Memorial Polar Bear Invitational | 2:41.49 | 2 | 649 | 45° |
| Feb. 13, 2019 | VHSL Group 6A Region D Indoor Track & Field Championship | 2:42.11 | 9 | 638 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:42.62 | 41 | 630 | |
| Jan. 9, 2021 | Edison/Marshall/Wakefield | 2:44.60 | 2 | 597 | 44° |
| Feb. 1, 2019 | National District Indoor Track and Field Championship | 2:46.49 | 3 | 566 | |
| Dec. 1, 2018 | 2nd David Cannon Memorial Polar Bear Invitational | 2:50.80 | 3 | 500 | 43° |
1500m
597
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Jim Vollmer Invitational | 4:23.82 | 5 | 597 | 70° |
1600m
682
Points
4:33.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2019 | National District Outdoor Track and Field Championships | 4:33.97 | 5 | 682 | 75° |
| May 1, 2019 | National District MEGA MEET | 4:36.90 | 4 | 653 | 76° |
| Dec. 15, 2018 | Edison and Marshall | 4:39.64 | 2 | 627 | |
| Feb. 1, 2019 | National District Indoor Track and Field Championship | 4:41.74 | 3 | 608 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:44.43 | 94 | 583 | |
| Dec. 1, 2018 | 2nd David Cannon Memorial Polar Bear Invitational | 4:45.77 | 1 | 571 | 43° |
200m
629
Points
24.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2021 | Ed-Mar-Wake-Just | 24.37 | 7 | 629 | 67° |
| March 20, 2019 | National District Meet #2 (A-MEET) | 25.30 | 29 | 528 | 52° |
300m
640
Points
38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 38.50 | 193 | 640 | |
| Jan. 23, 2021 | Lewis/Wakefield/Marshall | 39.24 | 2 | 590 |
400m
740
Points
52.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Lew-Mar-Ed | 52.08 | 2 | 740 | |
| May 12, 2021 | Ed-Mar-Wake-Just | 52.19 | 2 | 734 | 67° |
| April 30, 2021 | Wake-Mar-TJ | 54.34 | 2 | 621 | 69° |
500m
783
Points
1:07.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2021 | Marshall/Jefferson/Justice | 1:07.40 | 2 | 783 | 45° |
| Jan. 2, 2021 | Wakefield/Marshall/Falls Church | 1:08.80 | 2 | 725 | 57° |
| Feb. 8, 2021 | National District Indoor Track and Field Championships | 1:09.01 | 1 | 716 | 38° |
| Feb. 13, 2021 | 2021 VHSL Region 6D Indoor Championship | 1:09.21 | 4 | 708 | 30° |
| Feb. 12, 2020 | 2020 VHSL Region 6D Indoor Championship | 1:09.60 | 5 | 692 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 1:09.82 | 28 | 683 | |
| Jan. 11, 2020 | VTCA Winter Classic | 1:09.86 | 11 | 682 | |
| Dec. 14, 2019 | Ed Bowie Invitational | 1:10.09 | 15 | 672 | |
| Jan. 31, 2020 | National District Indoor Track and Field Championships | 1:10.44 | 3 | 659 | |
| Jan. 23, 2019 | Edison Polar Bear meet | 1:10.53 | 1 | 655 | 53° |
| Jan. 12, 2019 | Montgomery Invitational | 1:12.62 | 29 | 576 | |
| Dec. 8, 2018 | Ed Bowie Classic | 1:13.02 | 26 | 561 |
5000m_cc
578
Points
16:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:23.90 | 20 | 578 | |
| Oct. 19, 2019 | Third Battle Invitational | 17:00.50 | 68 | 489 | |
| Oct. 13, 2018 | Third Battle Invitational | 17:14.50 | 105 | 457 | |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 17:20.00 | 60 | 444 | 68° |
| Oct. 6, 2018 | Great American Cross Country Festival | 17:32.10 | 68 | 418 | |
| Aug. 31, 2019 | Great Meadow Invitational | 17:33.00 | 29 | 416 | |
| Sept. 14, 2019 | Oatlands Invitational | 17:38.00 | 68 | 405 | |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:39.00 | 63 | 403 | 43° |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 17:39.00 | 15 | 403 | |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 18:28.37 | 58 | 306 |
800m
865
Points
1:55.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | 6A Region D Championship | 1:55.91 | 3 | 865 | 74° |
| May 27, 2021 | National District Outdoor Track and Field Championships | 1:58.57 | 2 | 797 | 86° |
| May 4, 2019 | 2019 Nike Spring Invitational | 1:59.40 | 3 | 776 | |
| June 19, 2021 | VHSL Class 6 State Championships | 1:59.51 | 10 | 773 | |
| May 23, 2019 | 6A Region D Championship | 1:59.55 | 9 | 772 | 86° |
| May 15, 2021 | ED-Wake-Lew-TJ | 1:59.98 | 3 | 761 | 75° |
| May 9, 2019 | National District Outdoor Track and Field Championships | 2:00.41 | 3 | 751 | 75° |
| May 5, 2021 | Marshall-Falls Church-Lewis-Wake | 2:01.20 | 3 | 732 | 78° |
| March 27, 2019 | National District Meet #3(B-MEET) | 2:01.64 | 3 | 721 | 50° |
| June 9, 2019 | DMV Meet of Champions | 2:02.42 | 9 | 703 | 74° |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 2:03.86 | 24 | 669 |
3mile_cc
559
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 15:55.00 | 5 | 559 | |
| March 31, 2021 | Edison vs Marshall | 16:27.43 | 2 | 478 | |
| Sept. 7, 2019 | Monroe Parker Invitational | 16:30.00 | 23 | 472 | |
| Oct. 24, 2019 | 2019 National District CC Championship | 16:33.00 | 8 | 465 | |
| Oct. 25, 2018 | 2018 National District CC Championship | 16:35.00 | 11 | 461 | |
| Nov. 7, 2019 | 2019 North Region Cross Country Championship | 16:44.00 | 39 | 440 | |
| April 15, 2021 | 2020 Northern Region Cross Country Championship | 16:57.00 | 26 | 410 | |
| April 8, 2021 | 2020 National District CC Championship | 17:07.00 | 6 | 388 | |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 17:09.00 | 53 | 384 | |
| Oct. 2, 2018 | Edison Burke Lake Meet | 17:31.92 | 8 | 337 | |
| Sept. 8, 2018 | Monroe Parker Invitational | 17:36.00 | 90 | 328 | |
| Oct. 3, 2019 | Burke Lake Meet | 18:12.93 | 15 | 259 | 84° |
Mid-D
Event Group
865
Points
1:55.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2021 | 800m | 6A Region D Championship | 1:55.91 | 3 | 865 | 74° |
| May 27, 2021 | 800m | National District Outdoor Track and Field Championships | 1:58.57 | 2 | 797 | 86° |
| May 4, 2019 | 800m | 2019 Nike Spring Invitational | 1:59.40 | 3 | 776 | |
| June 19, 2021 | 800m | VHSL Class 6 State Championships | 1:59.51 | 10 | 773 | |
| May 23, 2019 | 800m | 6A Region D Championship | 1:59.55 | 9 | 772 | 86° |
Mile
Event Group
682
Points
4:33.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2019 | 1600m | National District Outdoor Track and Field Championships | 4:33.97 | 5 | 682 | 75° |
| May 1, 2019 | 1600m | National District MEGA MEET | 4:36.90 | 4 | 653 | 76° |
| Dec. 15, 2018 | 1600m | Edison and Marshall | 4:39.64 | 2 | 627 | |
| Feb. 1, 2019 | 1600m | National District Indoor Track and Field Championship | 4:41.74 | 3 | 608 | |
| April 12, 2019 | 1500m | Jim Vollmer Invitational | 4:23.82 | 5 | 597 | 70° |
Short Sprints
Event Group
629
Points
24.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2021 | 200m | Ed-Mar-Wake-Just | 24.37 | 7 | 629 | 67° |
| March 20, 2019 | 200m | National District Meet #2 (A-MEET) | 25.30 | 29 | 528 | 52° |
Long Sprints
Event Group
783
Points
1:07.40
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2021 | 500m | Marshall/Jefferson/Justice | 1:07.40 | 2 | 783 | 45° |
| May 19, 2021 | 400m | Lew-Mar-Ed | 52.08 | 2 | 740 | |
| May 12, 2021 | 400m | Ed-Mar-Wake-Just | 52.19 | 2 | 734 | 67° |
| Jan. 2, 2021 | 500m | Wakefield/Marshall/Falls Church | 1:08.80 | 2 | 725 | 57° |
| Feb. 8, 2021 | 500m | National District Indoor Track and Field Championships | 1:09.01 | 1 | 716 | 38° |
Cross Country
Event Group
578
Points
16:23.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:23.90 | 20 | 578 | |
| Sept. 24, 2016 | 3 Mile XC | Pacers Running DCXC Invite presented by New Balance | 15:55.00 | 5 | 559 | |
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 17:00.50 | 68 | 489 | |
| March 31, 2021 | 3 Mile XC | Edison vs Marshall | 16:27.43 | 2 | 478 | |
| Sept. 7, 2019 | 3 Mile XC | Monroe Parker Invitational | 16:30.00 | 23 | 472 |
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