Performance Dashboard
Athlete analytics & progression tracking
1000m
641
Points
2:41.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | George Mason Father Diamond Invitational | 2:41.92 | 8 | 641 | 45° |
2mile
211
Points
12:11.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2019 | 5th Annual Hoka One One Twilight Night of Two-Miles | 12:11.67 | 23 | 211 | 71° |
2mile_cc
198
Points
12:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | St. Dominic Academy XC Invitational | 12:17.00 | 3 | 198 |
200m
632
Points
24.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Monmouth County Championships | 24.34 | 46 | 632 | 85° |
400m
697
Points
52.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2022 | A-Central Division Championships - Day 1 | 52.86 | 5 | 697 | 57° |
| April 24, 2023 | A-Central Division Championships - Day 1 | 53.18 | 6 | 680 | 59° |
| April 30, 2022 | Lion Invitational | 53.51 | 18 | 663 | 65° |
| April 22, 2023 | Colts Neck Spring Invitational | 54.12 | 16 | 632 | 74° |
| Jan. 10, 2022 | Colts Neck Invite | 55.15 | 6 | 581 | |
| Feb. 7, 2022 | The Varsity Classic | 55.29 | 41 | 574 | |
| May 12, 2023 | Monmouth County Championships | 59.02 | 93 | 407 | 85° |
4000m_cc
307
Points
14:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:34.20 | 48 | 307 |
5000m_cc
474
Points
17:06.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2022 | Shore Conference Championships | 17:06.94 | 53 | 474 | |
| Sept. 17, 2021 | Battle @ Ocean County Park | 17:13.00 | 26 | 460 | |
| Oct. 28, 2021 | Shore Conference Championships | 17:14.00 | 63 | 458 | |
| Sept. 16, 2022 | Battle @ Ocean County Park | 17:16.69 | 36 | 452 | |
| Sept. 11, 2021 | St. Dominic Academy XC Invitational | 17:17.50 | 17 | 450 | |
| Sept. 10, 2022 | St. Dominic Academy XC Invitational | 17:43.65 | 15 | 393 | 82° |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:45.00 | 14 | 391 | |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 17:51.25 | 17 | 378 | |
| Sept. 25, 2021 | Thompson Park Class Meet | 17:52.70 | 13 | 375 | |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 17:56.00 | 12 | 368 | |
| Sept. 24, 2022 | Thompson Park Class Meet | 18:01.90 | 16 | 356 | |
| Sept. 1, 2023 | Mount St. Mary's 5k Duals | 18:02.00 | 42 | 356 | 79° |
| Nov. 13, 2021 | NJSIAA Group Championships | 18:06.00 | 53 | 348 | |
| Oct. 6, 2021 | A Central Divisional | 18:06.94 | 4 | 346 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 18:23.00 | 71 | 315 | 77° |
| Oct. 11, 2022 | Monmouth County XC Championships | 18:30.91 | 43 | 301 | |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 18:40.00 | 31 | 284 | |
| Sept. 28, 2019 | Stewart Invitational | 18:41.37 | 7 | 282 | |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 19:03.50 | 56 | 244 | |
| Oct. 20, 2020 | Duals: Rumson-Fair Haven vs Raritan | 19:04.00 | 10 | 243 | 71° |
| Nov. 6, 2020 | Monmouth County Championships | 19:13.88 | 25 | 227 | |
| Oct. 12, 2019 | XC Fall Classic | 19:31.04 | 50 | 201 | |
| Oct. 7, 2020 | Shore A-Central Duals: RFH vs Shore Reg | 19:37.00 | 11 | 192 | 76° |
| Oct. 17, 2019 | Monmouth County XC Championships | 19:57.21 | 30 | 164 | |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 20:13.00 | 135 | 143 | |
| Oct. 2, 2019 | A Central Divisional | 20:56.57 | 39 | 93 |
600m
641
Points
1:28.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | Demarest Invitational | 1:28.74 | 6 | 641 | |
| Dec. 18, 2021 | Demarest Invitational | 1:29.88 | 5 | 605 |
800m
767
Points
1:59.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Monmouth County Championships | 1:59.77 | 13 | 767 | 85° |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 2:00.83 | 8 | 741 | 68° |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 2:00.97 | 5 | 737 | |
| April 25, 2023 | A-Central Division Championships - Day 2 | 2:01.02 | 5 | 736 | 59° |
| May 23, 2023 | Shore Conference Championships | 2:01.37 | 15 | 728 | |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:01.41 | 11 | 727 | |
| Feb. 3, 2024 | Liberty Open | 2:01.87 | 37 | 716 | 51° |
| April 26, 2022 | A-Central Division Championships - Day 2 | 2:03.12 | 5 | 686 | 65° |
| April 13, 2024 | James Madison University Invitational | 2:03.20 | 17 | 684 | 61° |
| Dec. 2, 2023 | Navy Indoor Invitational | 2:03.26 | 5 | 683 | 60° |
| May 13, 2022 | Monmouth County Championships | 2:03.53 | 22 | 677 | 61° |
| April 20, 2024 | Bucknell Team Challenge | 2:03.77 | 35 | 671 | 61° |
| May 21, 2022 | Shore Conference Championships | 2:04.20 | 19 | 661 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:04.29 | 18 | 659 | |
| Jan. 20, 2024 | Gulden Invitational | 2:04.32 | 9 | 659 | 22° |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 2:04.67 | 8 | 651 | 81° |
| Jan. 26, 2023 | Shore Conference Championships | 2:04.98 | 14 | 644 | |
| Jan. 20, 2023 | Monmouth County Championships | 2:05.13 | 13 | 640 | |
| April 27, 2024 | Saint Francis University Red Flash Open | 2:05.26 | 20 | 637 | 56° |
| Jan. 21, 2022 | Monmouth County Championships | 2:05.54 | 9 | 631 | |
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:06.86 | 10 | 602 | 78° |
| Jan. 27, 2022 | Shore Conference Championships | 2:06.98 | 14 | 599 | |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 2:07.47 | 13 | 589 | |
| Dec. 28, 2021 | Bill Bruno Holiday Classic | 2:07.51 | 3 | 588 | |
| May 22, 2021 | Shore Conference Championships | 2:09.39 | 30 | 548 | |
| May 15, 2021 | Monmouth County Championships | 2:09.92 | 34 | 537 | 74° |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 2:10.32 | 12 | 529 | 89° |
8000m_cc
584
Points
27:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Aubrey Shenk Invite | 27:33.20 | 93 | 584 | 55° |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 30:41.00 | 78 | 350 | 81° |
Mid-D
Event Group
767
Points
1:59.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 800m | Monmouth County Championships | 1:59.77 | 13 | 767 | 85° |
| June 3, 2023 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:00.83 | 8 | 741 | 68° |
| Feb. 4, 2023 | 800m | NJSIAA Sectional Championships - Central Group 2&3 | 2:00.97 | 5 | 737 | |
| April 25, 2023 | 800m | A-Central Division Championships - Day 2 | 2:01.02 | 5 | 736 | 59° |
| May 23, 2023 | 800m | Shore Conference Championships | 2:01.37 | 15 | 728 |
Distance
Event Group
211
Points
12:11.67
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 27, 2019 | 2Mile | 5th Annual Hoka One One Twilight Night of Two-Miles | 12:11.67 | 23 | 211 | 71° |
Cross Country
Event Group
584
Points
27:33.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Aubrey Shenk Invite | 27:33.20 | 93 | 584 | 55° |
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 17:06.94 | 53 | 474 | |
| Sept. 17, 2021 | 5K XC | Battle @ Ocean County Park | 17:13.00 | 26 | 460 | |
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 17:14.00 | 63 | 458 | |
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 17:16.69 | 36 | 452 |
Short Sprints
Event Group
632
Points
24.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 200m | Monmouth County Championships | 24.34 | 46 | 632 | 85° |
Long Sprints
Event Group
697
Points
52.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2022 | 400m | A-Central Division Championships - Day 1 | 52.86 | 5 | 697 | 57° |
| April 24, 2023 | 400m | A-Central Division Championships - Day 1 | 53.18 | 6 | 680 | 59° |
| April 30, 2022 | 400m | Lion Invitational | 53.51 | 18 | 663 | 65° |
| April 22, 2023 | 400m | Colts Neck Spring Invitational | 54.12 | 16 | 632 | 74° |
| Jan. 10, 2022 | 400m | Colts Neck Invite | 55.15 | 6 | 581 |
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