Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
399
Points
37:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 37:57.70 | 230 | 399 | 51° |
1000m
1034
Points
2:21.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 2:21.56 | 4 | 1034 | |
| Jan. 28, 2017 | Terrier Classic | 2:22.58 | 3 | 1012 | |
| March 3, 2012 | IC4A Indoor Championship | 2:24.89 | 1 | 963 | |
| March 5, 2017 | USATF Indoor Track & Field Championships | 2:24.89 | 10 | 963 | |
| Jan. 19, 2012 | BU Multi Team Meet | 2:25.65 | 1 | 947 | |
| Jan. 18, 2013 | Great Dane Classic | 2:25.65 | 2 | 947 | |
| Feb. 27, 2010 | Section 2 State Qualifier | 2:30.60 | 1 | 848 | |
| Feb. 7, 2010 | Great Dane HS Classic | 2:32.44 | 1 | 812 | |
| Jan. 20, 2011 | BU Multi Team Meet | 2:33.31 | 6 | 796 | |
| March 3, 2012 | IC4A Indoor Championship | 2:36.95 | 9 | 729 | |
| Jan. 7, 2012 | Carleton Crowell Open | 2:41.51 | 6 | 648 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 2:43.33 | 25 | 618 | |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 2:43.40 | 1 | 617 | |
| Jan. 28, 2009 | Sec. 2 League Champs | 2:43.40 | 1 | 617 | |
| Jan. 30, 2010 | Section 2 Independent League Champs | 2:43.72 | 1 | 611 | |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 2:43.90 | 3 | 608 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 2:44.15 | 6 | 604 | |
| Jan. 11, 2009 | Dartmouth Relays | 2:45.18 | 20 | 587 | |
| Dec. 7, 2008 | Sec. 2 League Meets 1C, 1D | 2:50.80 | 1 | 500 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 2:51.59 | 2 | 488 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 2:51.60 | 4 | 488 | |
| Dec. 28, 2008 | Sec. 2 League Meets | 2:53.90 | 1 | 454 | |
| Jan. 4, 2009 | Sec. 2 League 4E | 2:55.70 | 3 | 429 | |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 2:57.30 | 6 | 407 |
110h
334
Points
19.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 19.24 | 15 | 334 |
1500m
1049
Points
3:44.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 3:44.39 | 1 | 1049 | |
| May 25, 2013 | NCAA Division I East Regional | 3:51.53 | 8 | 958 | |
| May 4, 2013 | Northeast Conference Championships | 3:56.79 | 5 | 893 | |
| May 4, 2013 | Northeast Conference Championships | 4:00.23 | 1 | 852 | |
| April 6, 2013 | Sam Howell Memorial Invitational | 4:00.26 | 31 | 852 | |
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 4:21.20 | 1 | 623 |
1600m
601
Points
4:42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2010 | Sec. 2 Foothills Council Champs | 4:42.50 | 4 | 601 | |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 4:43.10 | 3 | 595 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 4:44.60 | 2 | 581 | |
| April 17, 2010 | Ken Smith Bi-County Meet | 4:44.90 | 1 | 579 | |
| April 11, 2009 | Balston Spa Lions Invitational | 4:48.72 | 9 | 545 | |
| Jan. 30, 2010 | Section 2 Independent League Champs | 4:51.08 | 1 | 524 | |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 4:51.10 | 2 | 524 | |
| May 21, 2009 | Sec. 2 Foothills Champs | 4:52.40 | 5 | 513 | |
| Dec. 28, 2008 | Sec. 2 League Meets | 5:04.30 | 4 | 416 |
200m
752
Points
23.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Rider Invitational | 23.33 | 9 | 752 | 58° |
300m
686
Points
37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2010 | Section 2 Divisionals | 37.84 | 1 | 686 | |
| Jan. 30, 2010 | Section 2 Independent League Champs | 38.68 | 1 | 627 |
3000msc
575
Points
10:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2009 | Fonda Fultonville Steeple/Pent | 10:54.90 | 3 | 575 |
3200m
676
Points
9:50.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Johnstown Invitational | 9:50.90 | 3 | 676 | |
| May 20, 2010 | Sec. 2 Foothills Council Champs | 9:56.40 | 1 | 652 |
400m
861
Points
49.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Husky Invitational | 49.96 | 1 | 861 | 41° |
| April 13, 2013 | Rider Invitational | 50.01 | 4 | 858 | 58° |
| May 8, 2010 | Johnstown Invitational | 50.84 | 2 | 809 | |
| May 27, 2010 | Sec. 2 Class BB Champs | 50.84 | 2 | 809 | |
| May 29, 2010 | Section 2 Class Championships | 50.84 | 2 | 809 |
4000m_cc
355
Points
14:14.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Grout Invitational | 14:14.50 | 16 | 355 | 64° |
| Sept. 12, 2009 | Guilderland Invitational | 15:34.39 | 4 | 182 | 64° |
5000m_cc
551
Points
16:34.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2009 | Sec. 2 Foothills Council Championships | 16:34.81 | 6 | 551 | |
| Oct. 31, 2009 | Troy Invitational | 16:54.00 | 5 | 504 | 66° |
6000m_cc
395
Points
22:07.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Stony Brook University XC Invitational | 22:07.72 | 47 | 395 | 81° |
600m
816
Points
1:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2010 | Section 2 Divisionals | 1:23.50 | 1 | 816 | |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 1:34.30 | 3 | 478 |
800m
1081
Points
1:48.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | NEICAAA Outdoor Track Championship | 1:48.10 | 1 | 1081 | 71° |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 1:48.14 | 2 | 1080 | 72° |
| March 2, 2013 | Alex Wilson Invitational | 1:48.69 | 3 | 1064 | |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 1:48.88 | 3 | 1058 | 52° |
| Jan. 29, 2016 | Tracktown USA High Performance Meet #3 | 1:49.08 | 3 | 1053 | 49° |
| Jan. 24, 2015 | Big 4 Duals | 1:49.30 | 2 | 1046 | |
| March 12, 2016 | USATF Indoor Track & Field Championships | 1:49.36 | 3 | 1045 | 48° |
| April 21, 2012 | Larry Ellis Memorial Invitational | 1:49.89 | 1 | 1029 | |
| May 30, 2015 | NCAA Division I West Preliminary | 1:50.20 | 23 | 1021 | |
| May 16, 2015 | Big 12 Outdoor Championships | 1:50.22 | 1 | 1020 | |
| May 16, 2015 | Big 12 Outdoor Championships | 1:50.53 | 3 | 1011 | |
| Feb. 28, 2015 | Big 12 Indoor Championships | 1:51.14 | 5 | 994 | |
| May 26, 2012 | NCAA East Regional | 1:51.26 | 18 | 991 | |
| Feb. 11, 2012 | Northeast Conference Championship | 1:52.56 | 2 | 955 | |
| Feb. 28, 2015 | Big 12 Indoor Championships | 1:52.62 | 2 | 953 | |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 1:53.19 | 6 | 937 | |
| March 12, 2016 | USATF Indoor Track & Field Championships | 1:53.49 | 6 | 929 | 48° |
| June 4, 2010 | Section 2 State Qualifier | 1:53.61 | 1 | 926 | 77° |
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 1:53.65 | 14 | 925 | |
| May 4, 2013 | Northeast Conference Championships | 1:53.96 | 1 | 916 | |
| April 29, 2010 | Schenectady Invitational | 1:54.65 | 1 | 898 | |
| Feb. 11, 2012 | Northeast Conference Championship | 1:54.66 | 1 | 898 | |
| March 14, 2010 | Nike Indoor Nationals | 1:55.37 | 16 | 879 | |
| May 15, 2010 | Eddy Games | 1:55.41 | 2 | 878 | |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 1:55.97 | 35 | 863 | |
| April 2, 2011 | Bryant University Invitational | 1:56.82 | 1 | 841 | |
| May 30, 2015 | NCAA Division I West Preliminary | 1:56.86 | 25 | 840 | |
| Jan. 28, 2011 | BU Terrier Classic | 1:57.48 | 33 | 824 | |
| June 11, 2017 | Portland Track Festival | 1:57.92 | 29 | 813 | |
| May 20, 2016 | Hoka One One Middle Distance Classic | 1:58.44 | 33 | 800 | |
| June 12, 2010 | NYSPHSAA - NY State Champs | 1:59.05 | 27 | 784 | |
| Dec. 11, 2010 | Harvard Open | 1:59.80 | 3 | 766 | |
| May 26, 2012 | NCAA East Regional | 2:00.25 | 27 | 755 | |
| May 4, 2013 | Northeast Conference Championships | 2:00.63 | 8 | 746 | |
| April 9, 2011 | Rider Invitational | 2:01.42 | 6 | 727 | 58° |
| April 17, 2010 | Ken Smith Bi-County Meet | 2:03.20 | 1 | 684 | |
| May 1, 2008 | Schnectady Boys Invitational | 2:04.07 | 6 | 664 | |
| May 29, 2008 | Sec 2 Class BB Champs | 2:05.39 | 7 | 634 | 73° |
| April 28, 2009 | Schenectady Invitational | 2:05.70 | 4 | 627 | |
| May 20, 2010 | Sec. 2 Foothills Council Champs | 2:06.70 | 3 | 605 | |
| April 10, 2010 | Balston Spa Lions Invitational | 4:25.18 | 3 | 1 |
8000m_cc
724
Points
25:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Big 12 Championship | 25:58.50 | 55 | 724 | |
| Oct. 7, 2012 | Open New England XC Championships | 26:07.76 | 123 | 710 | |
| Oct. 27, 2012 | Northeast Conference Championships | 26:09.98 | 18 | 706 | 64° |
| Sept. 8, 2012 | Nassaney Invitational | 28:25.70 | 75 | 513 | |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 28:47.00 | 240 | 485 | |
| Oct. 29, 2011 | Northeast Conference Championships | 28:48.20 | 57 | 484 | |
| Sept. 24, 2011 | Father Leeber S.J. Invitational | 29:26.00 | 46 | 437 | 76° |
hj
1
Points
5-5.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 5-5.75 | 8 | 1 |
lj
1
Points
17-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Ken Smith Bi-County Meet | 17-11 | 4 | 1 | |
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 19-9.5 | 2 | 1 |
mile
1048
Points
4:02.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 4:02.17 | 11 | 1048 | |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 4:06.74 | 1 | 994 | |
| April 11, 2015 | Sun Angel Classic | 4:07.98 | 7 | 979 | 84° |
| Jan. 26, 2013 | Terrier Invitational | 4:08.95 | 20 | 968 | |
| Jan. 12, 2013 | Yale Collegiate Invitational | 4:13.37 | 1 | 917 | |
| Jan. 15, 2011 | Yale Collegiate Invitational | 4:37.16 | 23 | 667 | |
| Dec. 10, 2011 | Harvard Open | 4:44.03 | 30 | 602 |
s
1
Points
27-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 27-1 | 23 | 1 |
3mile_cc
475
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2009 | Greenwich Invitational | 16:29.00 | 3 | 475 | |
| Oct. 17, 2009 | Burnt Hills Invitational | 16:32.20 | 13 | 467 | |
| Nov. 6, 2009 | Section 2 Championships | 16:41.33 | 17 | 446 | |
| Nov. 2, 2007 | Section 2 Championships | 16:55.00 | 24 | 415 | |
| Oct. 11, 2008 | Burnt Hills Invitational | 16:56.40 | 38 | 412 | |
| Oct. 13, 2007 | Burnt Hills Invitational | 17:14.20 | 41 | 373 | |
| Sept. 5, 2009 | Fonda-Fultonville Invitational | 17:30.60 | 18 | 339 | |
| Oct. 20, 2008 | Sec. 2 Foothills Council Champs | 17:40.88 | 20 | 319 | |
| Oct. 31, 2008 | Section 2 Championships | 18:57.00 | 62 | 187 |
tj
1
Points
36-4.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2008 | Sec 2 Class BB Champs | 36-4.5 | 17 | 1 | 73° |
| April 11, 2009 | Balston Spa Lions Invitational | 37-1.75 | 11 | 1 |
Cross Country
Event Group
724
Points
25:58.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Big 12 Championship | 25:58.50 | 55 | 724 | |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:07.76 | 123 | 710 | |
| Oct. 27, 2012 | 8000mCC | Northeast Conference Championships | 26:09.98 | 18 | 706 | 64° |
| Oct. 26, 2009 | 5K XC | Sec. 2 Foothills Council Championships | 16:34.81 | 6 | 551 | |
| Sept. 8, 2012 | 8000mCC | Nassaney Invitational | 28:25.70 | 75 | 513 |
Mid-D
Event Group
1081
Points
1:48.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 800m | NEICAAA Outdoor Track Championship | 1:48.10 | 1 | 1081 | 71° |
| May 2, 2015 | 800m | Payton Jordan Cardinal Invitational | 1:48.14 | 2 | 1080 | 72° |
| March 2, 2013 | 800m | Alex Wilson Invitational | 1:48.69 | 3 | 1064 | |
| Feb. 4, 2016 | 800m | Tracktown USA High Performance Meet #3 | 1:48.88 | 3 | 1058 | 52° |
| Jan. 29, 2016 | 800m | Tracktown USA High Performance Meet #3 | 1:49.08 | 3 | 1053 | 49° |
Hurdles
Event Group
334
Points
19.24
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2010 | 110H | Fonda Fultonville Steeple/Pent | 19.24 | 15 | 334 |
Mile
Event Group
1049
Points
3:44.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 1500m | Stanford Invitational | 3:44.39 | 1 | 1049 | |
| Feb. 14, 2015 | Mile | Iowa State Classic | 4:02.17 | 11 | 1048 | |
| Feb. 23, 2013 | Mile | New England (NEICAAA) Championships | 4:06.74 | 1 | 994 | |
| April 11, 2015 | Mile | Sun Angel Classic | 4:07.98 | 7 | 979 | 84° |
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:08.95 | 20 | 968 |
Short Sprints
Event Group
752
Points
23.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 200m | Rider Invitational | 23.33 | 9 | 752 | 58° |
Long Sprints
Event Group
861
Points
49.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 400m | Husky Invitational | 49.96 | 1 | 861 | 41° |
| April 13, 2013 | 400m | Rider Invitational | 50.01 | 4 | 858 | 58° |
| May 8, 2010 | 400m | Johnstown Invitational | 50.84 | 2 | 809 | |
| May 27, 2010 | 400m | Sec. 2 Class BB Champs | 50.84 | 2 | 809 | |
| May 29, 2010 | 400m | Section 2 Class Championships | 50.84 | 2 | 809 |
Steeple
Event Group
575
Points
10:54.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2009 | 3000mSC | Fonda Fultonville Steeple/Pent | 10:54.90 | 3 | 575 |
Distance
Event Group
676
Points
9:50.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3200m | Johnstown Invitational | 9:50.90 | 3 | 676 | |
| May 20, 2010 | 3200m | Sec. 2 Foothills Council Champs | 9:56.40 | 1 | 652 |
Jump
Event Group
1
Points
36-4.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2008 | TJ | Sec 2 Class BB Champs | 36-4.5 | 17 | 1 | 73° |
| April 11, 2009 | TJ | Balston Spa Lions Invitational | 37-1.75 | 11 | 1 | |
| April 8, 2010 | HJ | Fonda Fultonville Steeple/Pent | 5-5.75 | 8 | 1 | |
| April 17, 2010 | LJ | Ken Smith Bi-County Meet | 17-11 | 4 | 1 | |
| April 8, 2010 | LJ | Fonda Fultonville Steeple/Pent | 19-9.5 | 2 | 1 |
Throws
Event Group
1
Points
27-1
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2010 | S | Fonda Fultonville Steeple/Pent | 27-1 | 23 | 1 |
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