Patrick Mcgowan

Mansfield High School • 2010 • MA

882

RANGE NXR

Nike Cross Regionals

2009 - 5000m #11 16:19.20

3200m

861

9:11.28

Mile

860

4:18.51

1000m

824

2:31.81

5K XC

635

16:02.00

Peak: 861 • 1.02x • 2 groups

Patrick Mcgowan

Mansfield High School • 2010 • MA

N/A

3000m

885

8:30.46

1500m

865

3:59.15

8000mCC

859

24:36.00

5000m

858

14:44.35

Peak: 861 • 1.02x • 2 groups

Trophy Case

'09 5K XC

State Champion

Class Rankings

Graduation Year 2010

#1040

Nation

#16

State
Distance

3200m • 9:11.28

#93

Nation

#4

State
Mile

mile • 4:18.51

#183

Nation

#7

State
Mid-D

1000m • 2:31.81

#652

Nation

#18

State

Wins Against

Max: 1250

10000m_cc

826

Points

31:34.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	31:34.60	51	826	51°
Nov. 13, 2014 HS	NCAA D1 Northeast Regional	32:07.56	100	783
Oct. 16, 2010 HS	22nd Annual Chile Pepper Festival	33:12.70	229	702
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	34:14.90	145	628	51°

1000m

824

Points

2:31.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2010 HS	Massachusetts (MIAA) All-State Indoor Championships	2:31.81	2	824
Feb. 20, 2010 HS	Massachusetts (MIAA) Division 2 State Indoor Championships	2:32.12	2	819
Feb. 13, 2010 HS	Hockomock League Indoor T&F Championship	2:33.76	1	787
Jan. 28, 2011 HS	Reebok Indoor Collegiate Games	2:36.48	17	737
Jan. 19, 2013 HS	URI Sorlein Invitational	2:37.29	10	722

1500m

865

Points

3:59.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	Larry Ellis Memorial Invitational	3:59.15	27	865
April 14, 2012 HS	UMass Amherst Track & Field Invitational	3:59.18	5	865
April 11, 2014 HS	Minuteman Invitational	4:01.47	10	838
April 16, 2011 HS	UMass Amherst Invitational # 2	4:01.91	6	832
April 20, 2013 HS	Holy Cross Invitational	4:09.45	16	747
April 5, 2014 HS	AIC Yellow Jacket Invitational	4:10.68	27	734	50°

2mile

837

Points

9:19.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2009 HS	MIAA Massachusetts All-State Track & Field Championships	9:19.65	4	837
May 28, 2010 HS	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:20.66	1	833	74°
Jan. 31, 2010 HS	MSTCA Elite Meet	9:25.80	2	808
May 30, 2009 HS	Emass Div. 2 Championship	9:26.45	2	805
June 5, 2010 HS	Massachusetts (MIAA) All-State Outdoor Championship	9:28.50	6	795
Feb. 14, 2009 HS	Hockomock League Indoor Track and Field Championships	9:40.56	2	739
April 7, 2009 HS	Mansfiled vs. Oliver Ames	10:13.00	1	599
April 16, 2009 HS	Mansfield vs North Attleboro	10:16.40	2	585
Feb. 22, 2009 HS	MIAA Div. II Indoor Track and Field Championships	10:22.88	16	559

3000m

885

Points

8:30.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2012 HS	New England (NEICAAA) Championships	8:30.46	10	885
Feb. 11, 2012 HS	Boston University Valentine Invitational	8:32.10	13	876
Feb. 17, 2013 HS	Atlantic 10 Indoor Championship	8:40.90	4	830
Feb. 5, 2011 HS	Giegengack Invitational	8:46.05	23	803
Feb. 18, 2012 HS	Atlantic 10 Indoor Championship	8:48.71	17	790
Feb. 23, 2013 HS	New England (NEICAAA) Championships	8:51.37	25	776
Feb. 26, 2011 HS	43rd New England NEICAA Championship	8:52.87	20	769
Feb. 8, 2014 HS	Giegengack Invitational	8:55.60	20	755

3200m

861

Points

9:11.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	New England Championship	9:11.28	7	861
June 13, 2009 HS	New England Championship	9:16.00	2	838
April 30, 2011 HS	UMass Pre-Conference Invitational	9:21.97	2	809

5000m

858

Points

14:44.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2012 HS	NEICAAA Outdoor Track Championship	14:44.35	5	858
April 7, 2012 HS	AIC Yellow Jacket Invitational	14:50.84	1	838	56°
April 26, 2014 HS	2014 UNH Wildcat Invitational II	14:53.06	1	831
April 19, 2014 HS	Holy Cross Invitational	15:00.38	1	809	59°
Feb. 23, 2014 HS	Atlantic 10 Conference Indoor Championship	15:01.39	6	806
April 28, 2012 HS	UNH Wildcat Invite II	15:05.31	1	794
Feb. 17, 2013 HS	Atlantic 10 Indoor Championship	15:07.06	4	789
March 1, 2014 HS	New England (NEICAAA) Championships	15:12.65	10	773
Feb. 23, 2013 HS	New England (NEICAAA) Championships	15:13.49	24	770
May 8, 2011 HS	Atlantic 10 Conference Championship	15:39.77	20	695	78°
April 27, 2013 HS	UMASS Pre-Conference Meet	15:52.83	6	659

5000m_cc

635

Points

16:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2009 HS	MIAA State Eastern Divisional Meet	16:02.00	1	635
Nov. 21, 2009 HS	MIAA All-State Championships	16:05.40	1	626	55°
Oct. 24, 2009 HS	Hockomock League Championship	16:11.35	1	610
Nov. 28, 2009 HS	Nike Cross Nationals Northeast Regional	16:19.20	11	590
Oct. 17, 2009 HS	Bay State Invitational	16:24.80	2	576	47°
Sept. 10, 2011 HS	Bryant University Invitational	16:33.65	38	553
Nov. 15, 2008 HS	MIAA All State Cross Country Championships	16:35.40	0	549
Nov. 10, 2007 HS	MIAA Eastern State Divisional Championships	16:50.00	21	514
Oct. 13, 2009 HS	Bay State Invitational	16:57.00	48	497

6000m_cc

447

Points

21:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	UMass Minuteman Invitational	21:35.40	82	447	66°

800m

703

Points

2:02.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2009 HS	Mansfield vs Franklin	2:02.40	1	703
April 14, 2012 HS	UMass Amherst Track & Field Invitational	2:04.22	10	661

8000m_cc

859

Points

24:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	Bill Dellinger Invitational	24:36.00	32	859	76°
Oct. 29, 2011 HS	Atlantic 10 Championships	24:54.30	12	828	55°
Nov. 1, 2014 HS	Atlantic 10 Championship	25:05.70	16	809	48°
Oct. 11, 2014 HS	New England Collegiate Championships	25:24.57	59	778
Nov. 19, 2011 HS	IC4A/ECAC Championships	25:41.00	23	752
Oct. 8, 2011 HS	New England (NEICAAA) Championships	25:44.00	37	747
Oct. 1, 2010 HS	Paul Short Run	25:51.00	200	736
Sept. 30, 2011 HS	Paul Short Run	25:53.00	166	733
Sept. 26, 2014 HS	Boston College Invitational / Coast to Coast Battle	25:57.00	85	727
Oct. 30, 2010 HS	Atlantic 10 Championships	26:00.00	57	722
Nov. 20, 2010 HS	IC4A/ECAC Championships	26:13.40	60	701
Oct. 4, 2014 HS	Paul Short Run	26:16.00	264	697

mile

860

Points

4:18.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2010 HS	39th Hartford Public Invite	4:18.51	5	860
May 20, 2010 HS	Hockomock League T&F Championship	4:18.95	1	855
Feb. 4, 2012 HS	Giegengack Invitational	4:19.67	7	847
Feb. 19, 2011 HS	Atlantic 10 Indoor Championship	4:20.34	7	840
Dec. 28, 2009 HS	Boston Holiday Challenge	4:21.73	3	825
Jan. 21, 2011 HS	Great Dane Classic	4:23.19	15	809
Jan. 28, 2011 HS	Reebok Indoor Collegiate Games	4:25.23	27	787
May 9, 2009 HS	MSTCA Coaches Invitational (boys)	4:26.22	2	777	67°
Jan. 12, 2013 HS	Yale Collegiate Invitational	4:26.51	11	774
Jan. 19, 2013 HS	URI Sorlein Invitational	4:27.18	6	767
Feb. 1, 2014 HS	Harvard Challenge	4:28.86	12	750
May 22, 2009 HS	Hockomock League T & F Championship	4:29.51	1	743	85°
Jan. 15, 2011 HS	URI Sorlein Invitational	4:29.66	3	741
April 16, 2009 HS	Mansfield vs North Attleboro	4:30.50	3	733
Jan. 24, 2014 HS	Joe Donahue Boston Collegiate Indoor Games	4:30.57	27	732
Jan. 18, 2014 HS	URI Sorlein Invitational	4:44.19	13	601
April 14, 2009 HS	Mansfield vs Foxboro	4:49.30	3	555

Cross Country

Event Group

859

Points

24:36.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2012 HS	8000mCC	Bill Dellinger Invitational	24:36.00	32	859	76°
Oct. 29, 2011 HS	8000mCC	Atlantic 10 Championships	24:54.30	12	828	55°
Nov. 9, 2012 HS	10000mCC	NCAA D1 Northeast Regional	31:34.60	51	826	51°
Nov. 1, 2014 HS	8000mCC	Atlantic 10 Championship	25:05.70	16	809	48°
Nov. 13, 2014 HS	10000mCC	NCAA D1 Northeast Regional	32:07.56	100	783
Oct. 11, 2014 HS	8000mCC	New England Collegiate Championships	25:24.57	59	778
Nov. 19, 2011 HS	8000mCC	IC4A/ECAC Championships	25:41.00	23	752
Oct. 8, 2011 HS	8000mCC	New England (NEICAAA) Championships	25:44.00	37	747
Oct. 1, 2010 HS	8000mCC	Paul Short Run	25:51.00	200	736
Sept. 30, 2011 HS	8000mCC	Paul Short Run	25:53.00	166	733
Sept. 26, 2014 HS	8000mCC	Boston College Invitational / Coast to Coast Battle	25:57.00	85	727
Oct. 30, 2010 HS	8000mCC	Atlantic 10 Championships	26:00.00	57	722
Oct. 16, 2010 HS	10000mCC	22nd Annual Chile Pepper Festival	33:12.70	229	702
Nov. 20, 2010 HS	8000mCC	IC4A/ECAC Championships	26:13.40	60	701
Oct. 4, 2014 HS	8000mCC	Paul Short Run	26:16.00	264	697
Nov. 14, 2009 HS	5K XC	MIAA State Eastern Divisional Meet	16:02.00	1	635
Nov. 12, 2011 HS	10000mCC	NCAA D1 Northeast Regional	34:14.90	145	628	51°
Nov. 21, 2009 HS	5K XC	MIAA All-State Championships	16:05.40	1	626	55°
Oct. 24, 2009 HS	5K XC	Hockomock League Championship	16:11.35	1	610
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals Northeast Regional	16:19.20	11	590
Oct. 17, 2009 HS	5K XC	Bay State Invitational	16:24.80	2	576	47°
Sept. 10, 2011 HS	5K XC	Bryant University Invitational	16:33.65	38	553
Nov. 15, 2008 HS	5K XC	MIAA All State Cross Country Championships	16:35.40	0	549
Nov. 10, 2007 HS	5K XC	MIAA Eastern State Divisional Championships	16:50.00	21	514
Oct. 13, 2009 HS	5K XC	Bay State Invitational	16:57.00	48	497
Sept. 13, 2014 HS	6000mCC	UMass Minuteman Invitational	21:35.40	82	447	66°

Mid-D

Event Group

824

Points

2:31.81

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2010 HS	1000m	Massachusetts (MIAA) All-State Indoor Championships	2:31.81	2	824
Feb. 20, 2010 HS	1000m	Massachusetts (MIAA) Division 2 State Indoor Championships	2:32.12	2	819
Feb. 13, 2010 HS	1000m	Hockomock League Indoor T&F Championship	2:33.76	1	787
Jan. 28, 2011 HS	1000m	Reebok Indoor Collegiate Games	2:36.48	17	737
Jan. 19, 2013 HS	1000m	URI Sorlein Invitational	2:37.29	10	722
April 29, 2009 HS	800m	Mansfield vs Franklin	2:02.40	1	703
April 14, 2012 HS	800m	UMass Amherst Track & Field Invitational	2:04.22	10	661

Mile

Event Group

865

Points

3:59.15

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2012 HS	1500m	Larry Ellis Memorial Invitational	3:59.15	27	865
April 14, 2012 HS	1500m	UMass Amherst Track & Field Invitational	3:59.18	5	865
May 8, 2010 HS	Mile	39th Hartford Public Invite	4:18.51	5	860
May 20, 2010 HS	Mile	Hockomock League T&F Championship	4:18.95	1	855
Feb. 4, 2012 HS	Mile	Giegengack Invitational	4:19.67	7	847
Feb. 19, 2011 HS	Mile	Atlantic 10 Indoor Championship	4:20.34	7	840
April 11, 2014 HS	1500m	Minuteman Invitational	4:01.47	10	838
April 16, 2011 HS	1500m	UMass Amherst Invitational # 2	4:01.91	6	832
Dec. 28, 2009 HS	Mile	Boston Holiday Challenge	4:21.73	3	825
Jan. 21, 2011 HS	Mile	Great Dane Classic	4:23.19	15	809
Jan. 28, 2011 HS	Mile	Reebok Indoor Collegiate Games	4:25.23	27	787
May 9, 2009 HS	Mile	MSTCA Coaches Invitational (boys)	4:26.22	2	777	67°
Jan. 12, 2013 HS	Mile	Yale Collegiate Invitational	4:26.51	11	774
Jan. 19, 2013 HS	Mile	URI Sorlein Invitational	4:27.18	6	767
Feb. 1, 2014 HS	Mile	Harvard Challenge	4:28.86	12	750
April 20, 2013 HS	1500m	Holy Cross Invitational	4:09.45	16	747
May 22, 2009 HS	Mile	Hockomock League T & F Championship	4:29.51	1	743	85°
Jan. 15, 2011 HS	Mile	URI Sorlein Invitational	4:29.66	3	741
April 5, 2014 HS	1500m	AIC Yellow Jacket Invitational	4:10.68	27	734	50°
April 16, 2009 HS	Mile	Mansfield vs North Attleboro	4:30.50	3	733
Jan. 24, 2014 HS	Mile	Joe Donahue Boston Collegiate Indoor Games	4:30.57	27	732
Jan. 18, 2014 HS	Mile	URI Sorlein Invitational	4:44.19	13	601
April 14, 2009 HS	Mile	Mansfield vs Foxboro	4:49.30	3	555

Distance

Event Group

885

Points

8:30.46

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2012 HS	3000m	New England (NEICAAA) Championships	8:30.46	10	885
Feb. 11, 2012 HS	3000m	Boston University Valentine Invitational	8:32.10	13	876
June 12, 2010 HS	3200m	New England Championship	9:11.28	7	861
June 13, 2009 HS	3200m	New England Championship	9:16.00	2	838
June 6, 2009 HS	2Mile	MIAA Massachusetts All-State Track & Field Championships	9:19.65	4	837
May 28, 2010 HS	2Mile	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:20.66	1	833	74°
Feb. 17, 2013 HS	3000m	Atlantic 10 Indoor Championship	8:40.90	4	830
April 30, 2011 HS	3200m	UMass Pre-Conference Invitational	9:21.97	2	809
Jan. 31, 2010 HS	2Mile	MSTCA Elite Meet	9:25.80	2	808
May 30, 2009 HS	2Mile	Emass Div. 2 Championship	9:26.45	2	805
Feb. 5, 2011 HS	3000m	Giegengack Invitational	8:46.05	23	803
June 5, 2010 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	9:28.50	6	795
Feb. 18, 2012 HS	3000m	Atlantic 10 Indoor Championship	8:48.71	17	790
Feb. 23, 2013 HS	3000m	New England (NEICAAA) Championships	8:51.37	25	776
Feb. 26, 2011 HS	3000m	43rd New England NEICAA Championship	8:52.87	20	769
Feb. 8, 2014 HS	3000m	Giegengack Invitational	8:55.60	20	755
Feb. 14, 2009 HS	2Mile	Hockomock League Indoor Track and Field Championships	9:40.56	2	739
April 7, 2009 HS	2Mile	Mansfiled vs. Oliver Ames	10:13.00	1	599
April 16, 2009 HS	2Mile	Mansfield vs North Attleboro	10:16.40	2	585
Feb. 22, 2009 HS	2Mile	MIAA Div. II Indoor Track and Field Championships	10:22.88	16	559

Long-Distance

Event Group

858

Points

14:44.35

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2012 HS	5000m	NEICAAA Outdoor Track Championship	14:44.35	5	858
April 7, 2012 HS	5000m	AIC Yellow Jacket Invitational	14:50.84	1	838	56°
April 26, 2014 HS	5000m	2014 UNH Wildcat Invitational II	14:53.06	1	831
April 19, 2014 HS	5000m	Holy Cross Invitational	15:00.38	1	809	59°
Feb. 23, 2014 HS	5000m	Atlantic 10 Conference Indoor Championship	15:01.39	6	806
April 28, 2012 HS	5000m	UNH Wildcat Invite II	15:05.31	1	794
Feb. 17, 2013 HS	5000m	Atlantic 10 Indoor Championship	15:07.06	4	789
March 1, 2014 HS	5000m	New England (NEICAAA) Championships	15:12.65	10	773
Feb. 23, 2013 HS	5000m	New England (NEICAAA) Championships	15:13.49	24	770
May 8, 2011 HS	5000m	Atlantic 10 Conference Championship	15:39.77	20	695	78°
April 27, 2013 HS	5000m	UMASS Pre-Conference Meet	15:52.83	6	659

Season Bests

Distance event group

3200m '2009 · New England C…

9:16.00 838 pts

3200m '2010 · New England C…

9:11.28 861 pts

Mile event group

Mile '2009 · MSTCA Coaches… · 67°

4:26.22 777 pts

Mile '2010 · 39th Hartford…

4:18.51 860 pts

Mid-D event group

800m '2009 · Mansfield vs …

2:02.40 703 pts

1000m '2010 · Massachusetts…

2:31.81 824 pts

Cross Country event group

5000m '2007 · MIAA Eastern …

16:50.00 514 pts

5000m '2008 · MIAA All Stat…

16:35.40 549 pts

5000m '2009 · MIAA State Ea…

16:02.00 635 pts

Patrick Mcgowan

Patrick Mcgowan

Patrick Mcgowan

Patrick Mcgowan

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Patrick Mcgowan

Patrick Mcgowan

Patrick Mcgowan

Patrick Mcgowan

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Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m_cc

1000m

1500m

2mile

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

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Long-Distance

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