Performance Dashboard
Athlete analytics & progression tracking
1500m
835
Points
4:01.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Oregon Relays | 4:01.71 | 7 | 835 | |
| June 2, 2012 | BorderDuel Track Classic | 4:03.52 | 5 | 814 | |
| March 29, 2014 | Terrace Relays | 4:34.11 | 1 | 500 |
1600m
890
Points
4:14.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | 3A District 2 - Sea-King | 4:14.23 | 6 | 890 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:14.26 | 6 | 890 | |
| April 25, 2015 | Bellevue Invitational | 4:15.66 | 1 | 874 | |
| May 17, 2013 | 3A Sea-King District Championships | 4:16.58 | 2 | 864 | |
| May 9, 2013 | Metro Championship | 4:16.60 | 2 | 864 | |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:16.96 | 4 | 860 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:16.98 | 2 | 859 | |
| April 27, 2013 | Shoreline Invitational | 4:17.90 | 3 | 849 | |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 4:18.41 | 7 | 844 | |
| May 20, 2015 | Sea-King Championships | 4:19.06 | 1 | 837 | |
| May 22, 2015 | Sea-King Championships | 4:19.06 | 1 | 837 | |
| May 16, 2014 | Metro Championship | 4:19.22 | 4 | 835 | |
| May 14, 2015 | Metro Championships | 4:19.70 | 2 | 830 | |
| April 26, 2014 | Bellevue Invitational | 4:20.24 | 6 | 824 | |
| May 3, 2014 | Shoreline Invitational | 4:20.57 | 11 | 820 | |
| May 18, 2012 | 3A Sea-King District | 4:21.38 | 4 | 812 | |
| March 26, 2015 | Ingraham, Blanchet, Lakeside, Franklin | 4:22.40 | 1 | 801 | |
| March 20, 2014 | Nathan Hale Jamboree | 4:23.46 | 1 | 789 | |
| April 28, 2012 | Shoreline Invitational (Boys) | 4:23.90 | 22 | 785 | |
| March 14, 2013 | Nathan Hale Jamboree | 4:25.20 | 1 | 771 | |
| March 27, 2014 | Ingraham Triangular | 4:26.80 | 1 | 754 | |
| April 21, 2012 | Bellevue Invitational | 4:30.97 | 12 | 712 | |
| March 19, 2015 | Nathan Hale Jamboree | 4:32.88 | 1 | 693 | |
| April 3, 2014 | Ingraham Quad | 4:34.10 | 1 | 681 | |
| March 29, 2014 | Terrace Relays | 4:34.11 | 1 | 681 | |
| April 24, 2014 | Nathan Hale Meet | 4:34.18 | 1 | 680 | |
| May 1, 2014 | Ingraham Quad | 5:01.00 | 3 | 442 |
200m
514
Points
25.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2015 | Ingraham, Blanchet, Lakeside, Franklin | 25.44 | 10 | 514 | |
| April 4, 2013 | Nathan Hale Quad | 26.21 | 14 | 438 |
3000m
857
Points
8:35.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 8:35.69 | 30 | 857 | |
| Feb. 2, 2014 | UW High School Invitational | 8:51.37 | 3 | 776 |
3200m
881
Points
9:07.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:07.42 | 3 | 881 | |
| May 2, 2015 | Shoreline Invitational | 9:07.50 | 5 | 880 | |
| April 12, 2014 | Arcadia Invitational | 9:07.91 | 29 | 878 | |
| April 20, 2013 | Bellevue Invitational | 9:13.73 | 1 | 849 | |
| May 16, 2014 | Metro Championship | 9:16.18 | 2 | 837 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:17.03 | 6 | 833 | |
| May 23, 2014 | 3A District 2 - Sea-King | 9:17.24 | 2 | 832 | |
| May 17, 2013 | 3A Sea-King District Championships | 9:18.95 | 1 | 824 | |
| May 22, 2015 | Sea-King Championships | 9:19.54 | 1 | 821 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:19.58 | 6 | 821 | |
| May 9, 2013 | Metro Championship | 9:20.70 | 1 | 815 | |
| May 14, 2015 | Metro Championships | 9:26.88 | 3 | 786 | |
| April 3, 2014 | Ingraham Quad | 9:35.50 | 1 | 746 | |
| March 29, 2014 | Terrace Relays | 9:40.78 | 1 | 721 | |
| April 21, 2012 | Bellevue Invitational | 9:57.10 | 18 | 649 | |
| April 9, 2015 | Ingraham vs Roosevelt | 10:12.28 | 1 | 586 | |
| April 23, 2015 | Ingraham vs Ballard/Cleveland | 10:20.30 | 1 | 553 |
400m
646
Points
53.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2015 | Ingraham Triangular | 53.85 | 2 | 646 | |
| March 26, 2015 | Ingraham, Blanchet, Lakeside, Franklin | 55.84 | 1 | 547 | |
| April 24, 2014 | Nathan Hale Meet | 56.48 | 8 | 518 | |
| April 4, 2013 | Nathan Hale Quad | 1:01.69 | 6 | 306 | |
| March 27, 2014 | Ingraham Triangular | 1:02.64 | 7 | 273 |
5000m_cc
672
Points
15:48.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | WIAA State Championship | 15:48.19 | 15 | 672 | 51° |
| Oct. 23, 2014 | Metro League 3A Championships | 15:49.70 | 2 | 668 | |
| Oct. 3, 2014 | Nathan Hale Quad | 15:50.52 | 1 | 666 | |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 15:51.30 | 7 | 663 | |
| Oct. 24, 2013 | 3A Metro League Championships | 15:51.44 | 5 | 663 | |
| Sept. 27, 2014 | Nike Pre-Nationals | 15:56.29 | 20 | 650 | 70° |
| Oct. 11, 2014 | Hoquiam XC Invite | 15:56.40 | 1 | 650 | 61° |
| Nov. 8, 2014 | WIAA State Championship | 15:57.98 | 18 | 645 | 57° |
| Oct. 30, 2014 | Sea-King 3A District Championships | 16:00.54 | 3 | 639 | |
| Oct. 15, 2014 | Lower Woodland Meet | 16:06.28 | 1 | 623 | |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 16:08.73 | 1 | 617 | |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 16:09.00 | 8 | 616 | |
| Sept. 17, 2014 | HNA/O'DEA/Hale/ING/Franklin/Eastside | 16:09.60 | 1 | 615 | |
| Sept. 22, 2012 | Bellevue Invitational | 16:11.69 | 8 | 609 | |
| Nov. 3, 2012 | WIAA State Championship | 16:16.00 | 30 | 598 | 64° |
| Oct. 8, 2014 | Bishop Blanchet Meet | 16:16.24 | 2 | 597 | |
| Oct. 16, 2013 | Bishop Blanchet Meet | 16:25.92 | 1 | 573 | |
| Sept. 24, 2011 | Bellevue Invitational | 16:39.36 | 20 | 539 | |
| Sept. 17, 2011 | Fort Steilacoom Invitational | 16:44.10 | 35 | 528 | |
| Dec. 6, 2014 | Foot Locker West Regional | 16:48.30 | 70 | 518 | 68° |
| Oct. 9, 2013 | Prep/ING/WS/Eastside/Frankln/CS/Cleveland/RB | 16:54.88 | 3 | 502 | |
| Nov. 5, 2011 | WIAA State Championship | 16:55.80 | 78 | 500 | 49° |
| Sept. 18, 2013 | Nathan Hale 5-Team Meet | 16:58.86 | 2 | 493 | |
| Sept. 25, 2014 | Garf,HNA,O'Dea,Ing,Bainbridge,Ball,CS,RB | 17:22.00 | 8 | 440 | 67° |
| Sept. 25, 2013 | Bainbridge Meet | 17:36.80 | 6 | 408 | 58° |
800m
891
Points
1:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2015 | Metro Championships | 1:54.90 | 2 | 891 | |
| May 8, 2014 | Ingraham Triangular | 1:56.00 | 1 | 862 | |
| April 23, 2015 | Ingraham vs Ballard/Cleveland | 1:56.50 | 1 | 849 | |
| April 18, 2015 | Oregon Relays | 1:56.96 | 6 | 837 | |
| April 25, 2015 | Bellevue Invitational | 1:57.32 | 6 | 828 | |
| Feb. 7, 2015 | UW High School Invitational | 1:58.57 | 8 | 797 | |
| April 4, 2013 | Nathan Hale Quad | 1:59.37 | 1 | 777 | |
| March 14, 2013 | Nathan Hale Jamboree | 1:59.60 | 1 | 771 | |
| May 14, 2015 | Metro Championships | 2:00.31 | 2 | 753 | |
| March 19, 2015 | Nathan Hale Jamboree | 2:00.38 | 2 | 752 | |
| April 11, 2015 | Davis Invatational | 2:00.45 | 1 | 750 | |
| April 1, 2015 | Ingraham Triangular | 2:01.30 | 1 | 729 | |
| March 27, 2014 | Ingraham Triangular | 2:03.00 | 1 | 689 | |
| May 7, 2015 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 2:05.60 | 3 | 630 | |
| April 24, 2014 | Nathan Hale Meet | 2:09.68 | 4 | 542 | |
| April 30, 2015 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | 2:15.30 | 3 | 432 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 5-2 | 3 | 1 |
mile
842
Points
4:20.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | UW High School Invitational | 4:20.11 | 2 | 842 | |
| April 13, 2013 | Pasco Invitational | 4:20.91 | 6 | 833 | 59° |
| Feb. 16, 2014 | UW Open | 4:22.77 | 7 | 813 |
Mile
Event Group
890
Points
4:14.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2014 | 1600m | 3A District 2 - Sea-King | 4:14.23 | 6 | 890 | |
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:14.26 | 6 | 890 | |
| April 25, 2015 | 1600m | Bellevue Invitational | 4:15.66 | 1 | 874 | |
| May 17, 2013 | 1600m | 3A Sea-King District Championships | 4:16.58 | 2 | 864 | |
| May 9, 2013 | 1600m | Metro Championship | 4:16.60 | 2 | 864 |
Short Sprints
Event Group
514
Points
25.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2015 | 200m | Ingraham, Blanchet, Lakeside, Franklin | 25.44 | 10 | 514 | |
| April 4, 2013 | 200m | Nathan Hale Quad | 26.21 | 14 | 438 |
Distance
Event Group
881
Points
9:07.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:07.42 | 3 | 881 | |
| May 2, 2015 | 3200m | Shoreline Invitational | 9:07.50 | 5 | 880 | |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:07.91 | 29 | 878 | |
| April 12, 2014 | 3000m | Arcadia Invitational | 8:35.69 | 30 | 857 | |
| April 20, 2013 | 3200m | Bellevue Invitational | 9:13.73 | 1 | 849 |
Long Sprints
Event Group
646
Points
53.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2015 | 400m | Ingraham Triangular | 53.85 | 2 | 646 | |
| March 26, 2015 | 400m | Ingraham, Blanchet, Lakeside, Franklin | 55.84 | 1 | 547 | |
| April 24, 2014 | 400m | Nathan Hale Meet | 56.48 | 8 | 518 | |
| April 4, 2013 | 400m | Nathan Hale Quad | 1:01.69 | 6 | 306 | |
| March 27, 2014 | 400m | Ingraham Triangular | 1:02.64 | 7 | 273 |
Cross Country
Event Group
672
Points
15:48.19
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 15:48.19 | 15 | 672 | 51° |
| Oct. 23, 2014 | 5K XC | Metro League 3A Championships | 15:49.70 | 2 | 668 | |
| Oct. 3, 2014 | 5K XC | Nathan Hale Quad | 15:50.52 | 1 | 666 | |
| Oct. 12, 2013 | 5K XC | Hole in the Wall XC Invitational | 15:51.30 | 7 | 663 | |
| Oct. 24, 2013 | 5K XC | 3A Metro League Championships | 15:51.44 | 5 | 663 |
Mid-D
Event Group
891
Points
1:54.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2015 | 800m | Metro Championships | 1:54.90 | 2 | 891 | |
| May 8, 2014 | 800m | Ingraham Triangular | 1:56.00 | 1 | 862 | |
| April 23, 2015 | 800m | Ingraham vs Ballard/Cleveland | 1:56.50 | 1 | 849 | |
| April 18, 2015 | 800m | Oregon Relays | 1:56.96 | 6 | 837 | |
| April 25, 2015 | 800m | Bellevue Invitational | 1:57.32 | 6 | 828 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2015 | HJ | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 5-2 | 3 | 1 |
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