Performance Dashboard
Athlete analytics & progression tracking
1500m
798
Points
4:04.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2022 | Emory Thrills in the Hills Open | 4:04.88 | 4 | 798 | 60° |
| April 9, 2022 | Flames Invitational | 4:07.45 | 58 | 769 | |
| March 25, 2023 | Emory Thrills in the Hills Open | 4:09.44 | 15 | 747 | 77° |
| March 16, 2024 | Emory Spring Break Classic | 4:12.01 | 18 | 719 | 70° |
1600m
859
Points
4:16.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Rio Hondo League Finals | 4:16.98 | 2 | 859 | |
| June 12, 2021 | CIF-Southern Section Division 3 Finals | 4:22.34 | 5 | 801 | 74° |
| June 5, 2021 | CIF-Southern Section Division 3 Prelims | 4:24.54 | 2 | 778 | 67° |
| May 17, 2021 | Varsity League Challenge Meet: Pacific League vs Rio Hondo Leagu | 4:24.68 | 2 | 777 | |
| May 11, 2021 | La Canada vs South Pasadena | 4:56.86 | 4 | 475 | 81° |
| April 29, 2021 | South Pasadena Vs Blair/San Marino/Temple City (RHL Duals) | 5:00.51 | 1 | 446 |
3200m
302
Points
11:33.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2021 | South Pasadena Vs Blair/San Marino/Temple City (RHL Duals) | 11:33.04 | 2 | 302 | |
| May 11, 2021 | La Canada vs South Pasadena | 12:27.45 | 6 | 164 | 81° |
400m
729
Points
52.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2021 | La Canada vs South Pasadena | 52.28 | 1 | 729 | 81° |
5000m_cc
502
Points
16:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 16:54.90 | 53 | 502 | |
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 17:23.97 | 72 | 436 | 89° |
800m
862
Points
1:56.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 1:56.01 | 20 | 862 | 53° |
| April 2, 2022 | UAB Spring Invitational | 1:56.06 | 3 | 861 | 66° |
| May 8, 2021 | Arcadia Invitational | 1:56.16 | 3 | 858 | |
| April 16, 2022 | Berry Field Day Invitational | 1:56.43 | 6 | 851 | 76° |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 1:57.39 | 30 | 826 | 58° |
| April 24, 2021 | 75th Pasadena Games | 1:57.57 | 1 | 822 | |
| April 10, 2021 | Simi Valley Invitational | 1:58.05 | 2 | 810 | |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 1:58.47 | 13 | 799 | |
| April 13, 2024 | Berry Field Day Invitational | 1:58.71 | 17 | 793 | 72° |
| June 5, 2021 | CIF-Southern Section Division 3 Prelims | 1:59.20 | 1 | 781 | 67° |
| June 12, 2021 | CIF-Southern Section Division 3 Finals | 1:59.54 | 3 | 772 | 74° |
| March 16, 2024 | Emory Spring Break Classic | 1:59.95 | 12 | 762 | 70° |
| Jan. 29, 2022 | South Carolina Invitational | 2:01.08 | 47 | 735 | 40° |
| March 26, 2022 | Emory Thrills in the Hills Open | 2:01.36 | 19 | 728 | 60° |
| Feb. 12, 2022 | Samford Bulldog Open | 2:02.01 | 26 | 712 | |
| March 25, 2023 | Emory Thrills in the Hills Open | 2:02.27 | 21 | 706 | 77° |
| Feb. 2, 2024 | South Carolina Invitational 2024 Friday | 2:04.08 | 20 | 664 | 63° |
| May 22, 2021 | Rio Hondo League Finals | 2:05.59 | 1 | 630 | |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 2:05.80 | 18 | 625 |
8000m_cc
641
Points
26:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 26:53.70 | 127 | 641 | 78° |
| Sept. 30, 2023 | Berry Invitational | 27:03.80 | 25 | 626 | 87° |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 27:44.10 | 59 | 569 | 85° |
| Sept. 16, 2023 | Converse Kick-Off | 27:52.60 | 89 | 557 | 83° |
| Sept. 16, 2022 | Julius Johnson Invitational | 28:15.00 | 34 | 527 | 84° |
| Oct. 16, 2021 | UAB Blazer Classic | 28:34.60 | 137 | 501 | |
| Oct. 14, 2022 | UAB Blazer Classic | 29:04.40 | 129 | 463 | 73° |
4mile_cc
539
Points
22:18.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 22:18.54 | 52 | 539 | 92° |
mile
734
Points
4:30.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:30.38 | 45 | 734 | 45° |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 4:32.33 | 8 | 714 | |
| Jan. 29, 2022 | South Carolina Invitational | 4:36.33 | 49 | 675 | 40° |
| Jan. 14, 2024 | Emory Crossplex Showdown | 4:44.44 | 24 | 598 |
3mile_cc
528
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2019 | Apache Invitational | 16:07.20 | 13 | 528 | 82° |
| Nov. 23, 2019 | CIF Southern Section Finals | 16:19.30 | 41 | 498 | 70° |
| Oct. 26, 2019 | Mt SAC Invitational | 16:43.00 | 39 | 442 | 88° |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:49.30 | 14 | 428 | 87° |
| March 25, 2021 | Rio Hondo League Cross Country Champs | 16:55.00 | 4 | 415 | 56° |
| Nov. 7, 2019 | Rio Hondo League Finals | 17:06.00 | 5 | 391 | 79° |
| Feb. 26, 2021 | Rio Hondo League Meet #1 | 17:31.00 | 4 | 338 | |
| Oct. 15, 2019 | Rio Hondo League Meet #2 | 17:40.00 | 7 | 321 |
Mile
Event Group
859
Points
4:16.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 1600m | Rio Hondo League Finals | 4:16.98 | 2 | 859 | |
| June 12, 2021 | 1600m | CIF-Southern Section Division 3 Finals | 4:22.34 | 5 | 801 | 74° |
| March 26, 2022 | 1500m | Emory Thrills in the Hills Open | 4:04.88 | 4 | 798 | 60° |
| June 5, 2021 | 1600m | CIF-Southern Section Division 3 Prelims | 4:24.54 | 2 | 778 | 67° |
| May 17, 2021 | 1600m | Varsity League Challenge Meet: Pacific League vs Rio Hondo Leagu | 4:24.68 | 2 | 777 |
Distance
Event Group
302
Points
11:33.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2021 | 3200m | South Pasadena Vs Blair/San Marino/Temple City (RHL Duals) | 11:33.04 | 2 | 302 | |
| May 11, 2021 | 3200m | La Canada vs South Pasadena | 12:27.45 | 6 | 164 | 81° |
Long Sprints
Event Group
729
Points
52.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2021 | 400m | La Canada vs South Pasadena | 52.28 | 1 | 729 | 81° |
Cross Country
Event Group
641
Points
26:53.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 26:53.70 | 127 | 641 | 78° |
| Sept. 30, 2023 | 8000mCC | Berry Invitational | 27:03.80 | 25 | 626 | 87° |
| Sept. 18, 2021 | 8000mCC | Converse Kick-Off (DII/DIII Regional Preview) | 27:44.10 | 59 | 569 | 85° |
| Sept. 16, 2023 | 8000mCC | Converse Kick-Off | 27:52.60 | 89 | 557 | 83° |
| Aug. 30, 2024 | 4MileCC | Kennesaw State Stan Sims Cross Country Opener | 22:18.54 | 52 | 539 | 92° |
Mid-D
Event Group
862
Points
1:56.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 800m | Flames Invitational | 1:56.01 | 20 | 862 | 53° |
| April 2, 2022 | 800m | UAB Spring Invitational | 1:56.06 | 3 | 861 | 66° |
| May 8, 2021 | 800m | Arcadia Invitational | 1:56.16 | 3 | 858 | |
| April 16, 2022 | 800m | Berry Field Day Invitational | 1:56.43 | 6 | 851 | 76° |
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 1:57.39 | 30 | 826 | 58° |