Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
762
Points
32:24.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 32:24.47 | 113 | 762 | |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 32:38.60 | 114 | 744 | 51° |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:58.40 | 146 | 719 |
100m
579
Points
12.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.15 | 36 | 579 | 75° |
1000m
814
Points
2:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Giegengack Invitational | 2:32.35 | 8 | 814 | |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 2:34.32 | 9 | 777 | |
| Jan. 7, 2012 | Winter Invitational | 2:36.41 | 9 | 738 | 55° |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 2:38.70 | 16 | 697 | |
| Dec. 17, 2009 | Southern Connecticut Conference Developmental Meet #1 | 2:51.03 | 13 | 496 | |
| Jan. 27, 2007 | SCC Coaches Invitational | 3:08.23 | 50 | 273 |
110h
493
Points
17.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 17.81 | 20 | 493 | 75° |
1500m
973
Points
3:50.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | NEICAAA Outdoor Track Championship | 3:50.33 | 6 | 973 | |
| April 12, 2015 | Bison Outdoor Classic | 3:54.99 | 29 | 915 | |
| May 3, 2015 | Northeast Conference Championships | 3:56.87 | 1 | 892 | 76° |
| April 5, 2014 | AIC Yellow Jacket Invitational | 3:58.81 | 4 | 869 | 50° |
| May 4, 2014 | Northeast Conference Championships | 4:02.43 | 2 | 826 | 62° |
| May 3, 2015 | Northeast Conference Championships | 4:06.84 | 4 | 776 | 76° |
| April 6, 2013 | AIC Yellow Jacket Invitational | 4:10.74 | 16 | 733 | 47° |
| May 4, 2014 | Northeast Conference Championships | 4:13.59 | 7 | 702 | 62° |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:23.35 | 1 | 602 | 75° |
1600m
547
Points
4:48.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | SCC Coaches Invitational | 4:48.47 | 25 | 547 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 4:49.46 | 24 | 538 | |
| Feb. 11, 2010 | CIAC Class L Championships | 4:52.37 | 16 | 513 | |
| Jan. 5, 2010 | SCC Boys Developmental Meet #2 | 4:52.82 | 23 | 509 | |
| Jan. 26, 2008 | SCC Coaches Invitational | 4:57.38 | 43 | 471 |
3000m
902
Points
8:27.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | Gotham Cup | 8:27.33 | 4 | 902 | |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 8:43.06 | 1 | 819 |
3000msc
830
Points
9:41.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Holy Cross Invitational | 9:41.41 | 6 | 830 | |
| April 20, 2013 | Holy Cross Invitational | 9:55.09 | 2 | 779 | |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 10:11.66 | 29 | 720 |
3200m
591
Points
10:11.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2010 | SCC West Sectional | 10:11.07 | 7 | 591 | |
| May 26, 2009 | Southern Connecticut Conference Championships | 10:11.76 | 18 | 588 | |
| June 2, 2010 | CIAC Class L Championship | 10:33.73 | 19 | 501 | 84° |
| June 2, 2009 | CIAC Class L Championship | 10:33.76 | 26 | 501 | |
| Jan. 23, 2010 | SCC Coaches Invitational | 10:38.03 | 23 | 485 | |
| Feb. 1, 2008 | SCC Conference Championships | 10:40.26 | 12 | 477 | |
| Jan. 26, 2008 | SCC Coaches Invitational | 10:41.09 | 24 | 474 | |
| May 22, 2008 | Southern Connecticut Conference Championships | 10:47.20 | 20 | 452 | |
| May 22, 2007 | Southern Connecticut Conference Championships | 11:01.88 | 20 | 401 | |
| May 25, 2010 | Southern Connecticut Conference Championships | 11:02.06 | 18 | 400 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 11:16.79 | 36 | 352 |
400m
653
Points
53.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.71 | 13 | 653 | 75° |
5000m
904
Points
14:29.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2014 | Bison Outdoor Classic | 14:29.48 | 4 | 904 | |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 15:09.85 | 1 | 781 | |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 15:10.43 | 34 | 779 | |
| May 4, 2014 | Northeast Conference Championships | 15:17.74 | 5 | 758 | 62° |
| May 3, 2015 | Northeast Conference Championships | 15:24.88 | 5 | 737 | 76° |
| April 20, 2013 | Holy Cross Invitational | 15:28.92 | 6 | 726 | |
| May 4, 2013 | Northeast Conference Championships | 15:42.65 | 13 | 687 |
5000m_cc
836
Points
14:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 14:51.30 | 1 | 836 | 53° |
| Oct. 25, 2013 | CCSU Mini Meet | 15:20.15 | 12 | 751 | 49° |
| Oct. 22, 2011 | CCSU Mini-Meet | 16:12.00 | 28 | 608 | 58° |
| Oct. 19, 2012 | CCSU Mini-Meet | 16:22.87 | 32 | 580 | 64° |
| Sept. 13, 2008 | Windham Invite | 16:51.00 | 11 | 511 | 75° |
| Oct. 22, 2009 | SCC Championships | 17:03.23 | 16 | 483 | 65° |
| Oct. 17, 2008 | SCC Championships | 17:09.81 | 17 | 467 | 58° |
| Oct. 25, 2008 | CIAC State Championships | 17:11.00 | 19 | 465 | |
| Nov. 6, 2009 | CIAC State Open Championships | 17:22.00 | 69 | 440 | |
| Oct. 19, 2007 | SCC Championships | 17:22.60 | 19 | 439 | 70° |
| Oct. 11, 2008 | Wickham Park Invitational | 17:35.00 | 7 | 412 | |
| Oct. 10, 2009 | Wickham Park Invitational | 17:36.00 | 19 | 410 | |
| Oct. 31, 2008 | CIAC State Open Championships | 17:43.00 | 84 | 395 | |
| Oct. 31, 2009 | CIAC Class Championships | 17:50.00 | 18 | 380 | |
| Oct. 27, 2007 | CIAC Class Championships | 18:01.00 | 28 | 358 | |
| Oct. 6, 2007 | Wickham Park Invitational | 18:50.00 | 107 | 267 |
800m
825
Points
1:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Yale Collegiate Invitational | 1:57.44 | 3 | 825 | |
| Feb. 11, 2012 | Northeast Conference Championship | 1:58.08 | 15 | 809 | |
| April 5, 2014 | AIC Yellow Jacket Invitational | 1:59.20 | 17 | 781 | 50° |
| March 31, 2012 | Husky Invitational | 1:59.45 | 8 | 775 | 41° |
| Jan. 20, 2012 | Great Dane Classic | 1:59.51 | 4 | 773 | |
| April 27, 2013 | UMASS Pre-Conference Meet | 2:00.88 | 29 | 740 | |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 2:04.29 | 37 | 659 | |
| April 6, 2013 | AIC Yellow Jacket Invitational | 2:07.05 | 43 | 598 | 47° |
8000m_cc
808
Points
25:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | New England Collegiate Championships | 25:06.00 | 23 | 808 | |
| Oct. 11, 2014 | New England Collegiate Championships | 25:11.49 | 33 | 799 | |
| Sept. 27, 2014 | Ted Owens Invitational | 26:06.70 | 3 | 711 | 84° |
| Oct. 7, 2012 | Open New England XC Championships | 26:09.06 | 128 | 708 | |
| Oct. 27, 2012 | Northeast Conference Championships | 26:20.36 | 24 | 690 | 64° |
| Sept. 28, 2013 | Father Bede Invitational | 27:30.00 | 17 | 588 | 65° |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:33.00 | 123 | 584 | |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 27:43.00 | 83 | 570 | |
| Sept. 22, 2012 | Ted Owens Invitational | 27:47.11 | 41 | 565 | 71° |
| Oct. 29, 2011 | Northeast Conference Championships | 29:02.60 | 64 | 465 |
d
1
Points
83-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 83-7 | 18 | 1 | 75° |
5mile_cc
748
Points
25:52.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 25:52.30 | 26 | 748 |
hj
1
Points
5-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2010 | SCC West Sectional | 5-10 | 4 | 1 | |
| May 25, 2010 | Southern Connecticut Conference Championships | 6-0 | 6 | 1 | |
| June 7, 2010 | CIAC State Open Outdoor Championships | 6-0 | 9 | 1 | |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6-1.5 | 2 | 1 | 75° |
| June 2, 2010 | CIAC Class L Championship | 6-2 | 5 | 1 | 84° |
j
1
Points
126-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 126-0 | 15 | 1 | 75° |
lj
1
Points
17-10.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | CIAC Class L Championships | 17-10.5 | 19 | 1 | |
| May 26, 2009 | Southern Connecticut Conference Championships | 18-1 | 16 | 1 | |
| June 2, 2008 | CIAC Class L Championship | 19-0 | 20 | 1 | |
| Jan. 5, 2010 | SCC Boys Developmental Meet #2 | 19-5 | 6 | 1 | |
| Feb. 14, 2009 | CIAC Class L Championships | 19-5.25 | 14 | 1 | |
| May 19, 2010 | SCC West Sectional | 19-6 | 7 | 1 | |
| Feb. 11, 2010 | CIAC Class L Championships | 19-8.5 | 12 | 1 | |
| May 25, 2010 | Southern Connecticut Conference Championships | 19-10 | 9 | 1 | |
| June 2, 2010 | CIAC Class L Championship | 20-1 | 12 | 1 | 84° |
| Feb. 6, 2009 | SCC Conference Championships | 20-1.25 | 3 | 1 | |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 20-5.25 | 3 | 1 | 75° |
mile
952
Points
4:10.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Yale Collegiate Invitational | 4:10.32 | 3 | 952 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:11.17 | 29 | 942 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:14.82 | 79 | 901 | |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 4:20.13 | 5 | 842 | |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 4:22.10 | 1 | 821 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:22.34 | 76 | 818 | |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 4:26.19 | 40 | 777 | |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 4:29.35 | 1 | 745 | |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 4:43.27 | 2 | 609 |
s
1
Points
36-1.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 36-1.25 | 19 | 1 | 75° |
3mile_cc
463
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Windham Invite | 16:34.00 | 8 | 463 | 68° |
Cross Country
Event Group
836
Points
14:51.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2014 | 5K XC | CCSU Mini Meet | 14:51.30 | 1 | 836 | 53° |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:06.00 | 23 | 808 | |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:11.49 | 33 | 799 | |
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 32:24.47 | 113 | 762 | |
| Oct. 25, 2013 | 5K XC | CCSU Mini Meet | 15:20.15 | 12 | 751 | 49° |
Short Sprints
Event Group
579
Points
12.15
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2010 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.15 | 36 | 579 | 75° |
Mid-D
Event Group
825
Points
1:57.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2012 | 800m | Yale Collegiate Invitational | 1:57.44 | 3 | 825 | |
| Feb. 4, 2012 | 1000m | Giegengack Invitational | 2:32.35 | 8 | 814 | |
| Feb. 11, 2012 | 800m | Northeast Conference Championship | 1:58.08 | 15 | 809 | |
| April 5, 2014 | 800m | AIC Yellow Jacket Invitational | 1:59.20 | 17 | 781 | 50° |
| Jan. 24, 2015 | 1000m | Sorlein Memorial Invitational | 2:34.32 | 9 | 777 |
Hurdles
Event Group
493
Points
17.81
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2010 | 110H | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 17.81 | 20 | 493 | 75° |
Mile
Event Group
973
Points
3:50.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 1500m | NEICAAA Outdoor Track Championship | 3:50.33 | 6 | 973 | |
| Jan. 10, 2015 | Mile | Yale Collegiate Invitational | 4:10.32 | 3 | 952 | |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:11.17 | 29 | 942 | |
| April 12, 2015 | 1500m | Bison Outdoor Classic | 3:54.99 | 29 | 915 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:14.82 | 79 | 901 |
Distance
Event Group
902
Points
8:27.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2015 | 3000m | Gotham Cup | 8:27.33 | 4 | 902 | |
| Feb. 22, 2015 | 3000m | Northeast Conference Indoor Championship | 8:43.06 | 1 | 819 | |
| May 19, 2010 | 3200m | SCC West Sectional | 10:11.07 | 7 | 591 | |
| May 26, 2009 | 3200m | Southern Connecticut Conference Championships | 10:11.76 | 18 | 588 | |
| June 2, 2010 | 3200m | CIAC Class L Championship | 10:33.73 | 19 | 501 | 84° |
Steeple
Event Group
830
Points
9:41.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Holy Cross Invitational | 9:41.41 | 6 | 830 | |
| April 20, 2013 | 3000mSC | Holy Cross Invitational | 9:55.09 | 2 | 779 | |
| May 12, 2012 | 3000mSC | NEICAAA Outdoor Track Championship | 10:11.66 | 29 | 720 |
Long Sprints
Event Group
653
Points
53.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2010 | 400m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.71 | 13 | 653 | 75° |
Long-Distance
Event Group
904
Points
14:29.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2014 | 5000m | Bison Outdoor Classic | 14:29.48 | 4 | 904 | |
| Feb. 22, 2015 | 5000m | Northeast Conference Indoor Championship | 15:09.85 | 1 | 781 | |
| May 18, 2014 | 5000m | ECAC/IC4A Outdoor Championship | 15:10.43 | 34 | 779 | |
| May 4, 2014 | 5000m | Northeast Conference Championships | 15:17.74 | 5 | 758 | 62° |
| May 3, 2015 | 5000m | Northeast Conference Championships | 15:24.88 | 5 | 737 | 76° |
Throws
Event Group
1
Points
83-7
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2010 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 83-7 | 18 | 1 | 75° |
| June 16, 2010 | S | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 36-1.25 | 19 | 1 | 75° |
| June 16, 2010 | J | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 126-0 | 15 | 1 | 75° |
Jump
Event Group
1
Points
5-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2010 | HJ | SCC West Sectional | 5-10 | 4 | 1 | |
| May 25, 2010 | HJ | Southern Connecticut Conference Championships | 6-0 | 6 | 1 | |
| June 7, 2010 | HJ | CIAC State Open Outdoor Championships | 6-0 | 9 | 1 | |
| June 16, 2010 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6-1.5 | 2 | 1 | 75° |
| June 2, 2010 | HJ | CIAC Class L Championship | 6-2 | 5 | 1 | 84° |