Performance Dashboard
Athlete analytics & progression tracking
1600m
879
Points
4:15.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:15.26 | 3 | 879 | 74° |
| May 17, 2023 | Holmdel Twilight Series - Royal Rumble | 4:17.15 | 2 | 858 | 67° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 4:17.84 | 5 | 850 | 82° |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 4:19.61 | 8 | 831 | 72° |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 4:20.15 | 2 | 825 | 91° |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:20.23 | 14 | 824 | 91° |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 4:21.57 | 1 | 810 | 76° |
| March 5, 2022 | NJSIAA Meet of Champions | 4:22.63 | 16 | 798 | |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:23.42 | 8 | 790 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 4:25.69 | 9 | 766 | |
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 4:26.59 | 2 | 757 | |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 4:27.79 | 1 | 744 | |
| May 26, 2021 | Olympic Conference Championships | 4:29.35 | 2 | 728 | 90° |
| Feb. 11, 2022 | NJSIAA Sectional Championships - South Groups 1&4 | 4:31.79 | 2 | 704 | |
| March 25, 2021 | Cherokee Cinnaminson Dual | 4:34.40 | 1 | 678 | |
| May 10, 2023 | Dual: Eastern Regional vs. Cherokee | 4:40.70 | 3 | 617 | 70° |
| March 12, 2021 | Cherokee vs. Eastern | 4:41.50 | 3 | 610 | 66° |
| Feb. 3, 2020 | The Varsity Classic | 4:54.06 | 61 | 499 | |
| Jan. 28, 2020 | Toms River Frosh/Novice Boys | 4:55.94 | 6 | 483 | |
| April 6, 2022 | Dual: Cherokee @ Eastern Regional Dual Meet | 5:07.60 | 1 | 391 | 58° |
3200m
780
Points
9:28.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:28.08 | 11 | 780 | 81° |
| Jan. 27, 2023 | Olympic Conference #2 | 9:41.84 | 1 | 717 | |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 9:50.40 | 32 | 679 | |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 9:55.53 | 11 | 656 | |
| May 22, 2021 | Burlington County Championships | 10:05.74 | 1 | 613 | 94° |
| May 10, 2023 | Dual: Eastern Regional vs. Cherokee | 10:31.20 | 3 | 511 | 70° |
3200m_cc
714
Points
9:42.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 9:42.35 | 1 | 714 | 83° |
| Sept. 11, 2021 | Cherokee Challenge | 10:06.09 | 1 | 611 | 78° |
400m
685
Points
53.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2022 | SJTCA Winter Meet #16 | 53.09 | 5 | 685 | |
| April 6, 2022 | Dual: Cherokee @ Eastern Regional Dual Meet | 53.64 | 2 | 656 | 58° |
| Jan. 24, 2022 | SJTCA Winter Meet #9 | 53.85 | 3 | 646 |
5000m_cc
752
Points
15:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Battle @ Ocean County Park | 15:19.70 | 1 | 752 | |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 15:22.80 | 2 | 743 | |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 15:39.00 | 2 | 697 | 70° |
| Oct. 19, 2022 | Olympic Conference Championships | 15:40.94 | 1 | 692 | |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 15:43.54 | 2 | 685 | |
| Sept. 17, 2021 | Battle @ Ocean County Park | 15:54.00 | 1 | 656 | |
| Oct. 20, 2021 | Olympic Conference Championships | 15:56.41 | 2 | 650 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 15:59.00 | 3 | 643 | 77° |
| Oct. 14, 2022 | Burlington County XC Open | 15:59.71 | 2 | 641 | 68° |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:05.00 | 5 | 627 | |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:08.00 | 18 | 619 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:12.50 | 10 | 607 | |
| Oct. 15, 2021 | Burlington County XC Open | 16:25.99 | 1 | 573 | 82° |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:30.00 | 14 | 563 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:38.00 | 6 | 543 | |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 16:53.70 | 11 | 505 | |
| Oct. 24, 2020 | Olympic Conference Championships | 17:00.40 | 17 | 489 | |
| Oct. 10, 2020 | Olympic Conf Batch Meet | 17:16.10 | 14 | 453 | |
| Oct. 31, 2020 | Burlington County XC Open | 17:18.00 | 12 | 449 | 48° |
| Oct. 3, 2020 | Olympic Conf Batch Meet | 17:47.20 | 12 | 386 | |
| Sept. 28, 2022 | Olympic Conf Batch Meet | 17:55.64 | 2 | 369 | 72° |
| Sept. 14, 2022 | Olympic Conf Batch Meet | 18:08.85 | 4 | 343 | 82° |
| Sept. 24, 2019 | Olympic Conf Batch Meet | 19:50.54 | 16 | 173 |
800m
888
Points
1:55.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2022 | SJTCA Elite T&F Meet | 1:55.01 | 3 | 888 | |
| May 13, 2023 | Burlington County Championships | 1:55.23 | 1 | 883 | 75° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 1:55.31 | 4 | 880 | 82° |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 1:55.64 | 1 | 872 | 76° |
| May 4, 2023 | SJTCA Elite T&F Meet | 1:55.80 | 1 | 868 | 59° |
| May 14, 2022 | Burlington County Championships | 1:55.93 | 1 | 864 | 71° |
| May 23, 2023 | Olympic Conference Championships (Patriot) | 1:56.00 | 1 | 862 | 72° |
| June 15, 2023 | NJSIAA State Meet Of Champions | 1:57.73 | 17 | 818 | 80° |
| April 22, 2023 | Blue Devil Classic | 1:58.21 | 2 | 806 | 69° |
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 1:59.20 | 3 | 781 | |
| May 5, 2021 | Lenape vs. Cherokee Dual Meet | 1:59.40 | 3 | 776 | 74° |
| Feb. 22, 2022 | SJTCA Winter Meet #16 | 1:59.98 | 2 | 761 | |
| March 1, 2023 | Eastern States Championships | 2:01.07 | 22 | 735 | |
| May 22, 2021 | Burlington County Championships | 2:03.68 | 5 | 673 | 94° |
| Feb. 12, 2023 | NJSIAA Sectional Championships - South Groups 1&4 | 2:07.13 | 14 | 596 | |
| Feb. 7, 2020 | SJTCA Winter Meet #13: Frosh/Novice | 2:12.46 | 6 | 486 |
mile
828
Points
4:21.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Blue Devil Classic | 4:21.36 | 4 | 828 | 60° |
Mile
Event Group
879
Points
4:15.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:15.26 | 3 | 879 | 74° |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:17.15 | 2 | 858 | 67° |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 1 - 4 - NPA | 4:17.84 | 5 | 850 | 82° |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 4:19.61 | 8 | 831 | 72° |
| April 23, 2022 | Mile | Blue Devil Classic | 4:21.36 | 4 | 828 | 60° |
Distance
Event Group
780
Points
9:28.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:28.08 | 11 | 780 | 81° |
| Jan. 27, 2023 | 3200m | Olympic Conference #2 | 9:41.84 | 1 | 717 | |
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:50.40 | 32 | 679 | |
| March 20, 2021 | 3200m | Cherokee Winter Distance Invitational Sponsored by Running Works | 9:55.53 | 11 | 656 | |
| May 22, 2021 | 3200m | Burlington County Championships | 10:05.74 | 1 | 613 | 94° |
Cross Country
Event Group
752
Points
15:19.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 15:19.70 | 1 | 752 | |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - South | 15:22.80 | 2 | 743 | |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 9:42.35 | 1 | 714 | 83° |
| Nov. 12, 2022 | 5K XC | NJSIAA XC Meet of Champions | 15:39.00 | 2 | 697 | 70° |
| Oct. 19, 2022 | 5K XC | Olympic Conference Championships | 15:40.94 | 1 | 692 |
Long Sprints
Event Group
685
Points
53.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2022 | 400m | SJTCA Winter Meet #16 | 53.09 | 5 | 685 | |
| April 6, 2022 | 400m | Dual: Cherokee @ Eastern Regional Dual Meet | 53.64 | 2 | 656 | 58° |
| Jan. 24, 2022 | 400m | SJTCA Winter Meet #9 | 53.85 | 3 | 646 |
Mid-D
Event Group
888
Points
1:55.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2022 | 800m | SJTCA Elite T&F Meet | 1:55.01 | 3 | 888 | |
| May 13, 2023 | 800m | Burlington County Championships | 1:55.23 | 1 | 883 | 75° |
| June 10, 2023 | 800m | NJSIAA Group Championships - 1 - 4 - NPA | 1:55.31 | 4 | 880 | 82° |
| June 3, 2023 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 1:55.64 | 1 | 872 | 76° |
| May 4, 2023 | 800m | SJTCA Elite T&F Meet | 1:55.80 | 1 | 868 | 59° |
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