Performance Dashboard
Athlete analytics & progression tracking
10000m
1004
Points
29:26.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 29:26.07 | 20 | 1004 | |
| April 2, 2016 | SF State Distance Carnival | 30:01.39 | 10 | 953 | |
| April 23, 2016 | Virginia Challenge | 30:15.14 | 17 | 934 | |
| May 18, 2014 | MVC Outdoor Championships | 30:18.22 | 6 | 929 | 66° |
| May 15, 2016 | MVC Outdoor Championships | 30:27.66 | 6 | 916 | |
| May 14, 2017 | MVC Outdoor Championships | 30:36.10 | 3 | 905 | |
| April 5, 2014 | San Francisco State Distance Carnival | 30:40.52 | 14 | 899 | |
| May 27, 2017 | NCAA Division I West Preliminary | 31:10.76 | 32 | 857 | 95° |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 32:49.62 | 11 | 730 |
10000m_cc
900
Points
30:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 30:39.50 | 13 | 900 | 55° |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:04.40 | 34 | 866 | |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:10.90 | 67 | 857 | 29° |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 31:39.60 | 61 | 819 |
100m
596
Points
12.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Elmhurst Twilight Invite | 12.08 | 42 | 596 | 60° |
| April 15, 2023 | Wheaton Invitational | 12.23 | 65 | 560 | 78° |
| April 1, 2023 | Millikin Big Blue Alumni Invite | 12.42 | 38 | 516 | 54° |
1500m
933
Points
3:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Bill Cornell Spring Classic | 3:53.50 | 4 | 933 |
1600m
859
Points
4:17.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2013 | WIAA Division 1 Track & Field Sectional - Waukesha North | 4:17.06 | 5 | 859 | 56° |
| June 1, 2013 | WIAA Track & Field State Championships | 4:19.49 | 12 | 832 | |
| May 13, 2013 | Woodland Conference Meet | 4:22.89 | 1 | 795 | |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - West Allis Central | 4:29.31 | 1 | 729 | |
| March 17, 2012 | Nelson-Daniel Invitational | 4:31.55 | 5 | 706 | 75° |
| April 10, 2013 | Woodland Conference Championship (Boys) | 4:31.70 | 1 | 705 | 35° |
| April 29, 2011 | Dan Benson Invitational | 4:38.59 | 2 | 637 |
2mile
841
Points
9:18.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Midwest Distance Festival | 9:18.89 | 7 | 841 |
3000m
1009
Points
8:08.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Meyo Invitational | 8:08.21 | 10 | 1009 | |
| Feb. 6, 2016 | Meyo Invitational | 8:15.42 | 2 | 968 | |
| Jan. 21, 2017 | Gladstein Invitational | 8:16.96 | 5 | 959 | |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 8:22.14 | 3 | 930 | |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 8:24.02 | 6 | 920 | |
| March 29, 2014 | Vanderbilt Black & Gold | 8:33.96 | 5 | 866 | |
| Feb. 21, 2014 | Iowa Invitational | 8:41.08 | 7 | 829 | |
| Feb. 1, 2014 | Indiana Relays | 8:42.23 | 10 | 823 | |
| March 22, 2014 | SIUe Cougar Invitational | 8:47.48 | 2 | 796 | 49° |
3200m
817
Points
9:20.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | WIAA Track & Field State Championships | 9:20.32 | 7 | 817 | |
| May 3, 2013 | Myrhum Invitational | 9:20.67 | 1 | 816 | |
| May 23, 2013 | WIAA Division 1 Track & Field Sectional - Waukesha North | 9:23.22 | 2 | 803 | 56° |
| May 13, 2013 | Woodland Conference Meet | 9:33.70 | 1 | 754 | |
| May 4, 2012 | Myrhum Invitational | 9:34.88 | 4 | 748 | |
| March 16, 2013 | Nelson-Daniels Classic | 9:35.15 | 1 | 747 | |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - West Allis Central | 9:36.92 | 1 | 739 | |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Marquette HS | 9:38.43 | 2 | 732 | |
| May 6, 2011 | Myrhum Invitational | 9:42.90 | 4 | 712 | |
| April 17, 2012 | Wheaton Franciscan Spartan Invitational | 9:44.48 | 1 | 705 | |
| April 10, 2013 | Woodland Conference Championship (Boys) | 9:58.36 | 1 | 644 | 35° |
5000m
981
Points
14:05.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 14:05.62 | 9 | 981 | |
| April 1, 2017 | SF State Distance Carnival | 14:13.10 | 15 | 957 | |
| Feb. 13, 2016 | Iowa State Classic | 14:22.32 | 37 | 927 | |
| Feb. 11, 2017 | Iowa State Classic | 14:24.76 | 13 | 919 | |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 14:26.43 | 3 | 914 | |
| April 30, 2016 | Drake Relays | 14:30.67 | 17 | 900 | |
| May 15, 2016 | MVC Outdoor Championships | 14:34.80 | 7 | 887 | |
| Jan. 23, 2016 | Gladstein Invitational | 14:38.44 | 3 | 876 | |
| April 20, 2014 | Beach Invitational | 14:43.50 | 9 | 860 | |
| May 14, 2017 | MVC Outdoor Championships | 14:49.73 | 2 | 841 | |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 14:50.74 | 9 | 838 | |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 14:53.90 | 26 | 828 | |
| May 18, 2014 | MVC Outdoor Championships | 14:56.16 | 10 | 822 | 66° |
| Feb. 7, 2015 | Meyo Invitational | 14:56.34 | 26 | 821 |
5000m_cc
717
Points
15:31.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Woodland Conference Championship | 15:31.83 | 1 | 717 | |
| Sept. 29, 2012 | Cudahy Purgolder Invitational | 15:37.47 | 1 | 702 | 69° |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 15:39.17 | 4 | 697 | 41° |
| Sept. 8, 2012 | Rocket Invitational | 15:41.60 | 1 | 690 | |
| Oct. 1, 2011 | Purgold Invitational | 15:41.91 | 1 | 689 | 54° |
| Sept. 22, 2012 | Kettle Moraine Laser Invitational | 15:51.65 | 1 | 662 | |
| Oct. 20, 2012 | Division 1 Marquette Sectional | 15:59.00 | 1 | 643 | |
| Aug. 31, 2012 | Highlander Invitational | 16:01.32 | 2 | 637 | |
| Oct. 22, 2011 | Division 1 Sectional 7 | 16:04.28 | 3 | 629 | |
| Sept. 15, 2011 | Whitefish Bay Invitational | 16:05.05 | 1 | 627 | 56° |
| Oct. 7, 2011 | Wisconsin Lutheran Invitational | 16:06.58 | 1 | 623 | |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:09.19 | 12 | 616 | |
| Oct. 2, 2010 | Purgolder Invitational | 16:10.96 | 1 | 611 | 54° |
| Sept. 9, 2011 | Whitnall Invitational | 16:11.83 | 1 | 609 | 70° |
| Aug. 23, 2012 | Shorewood Invitational | 16:17.77 | 1 | 594 | 80° |
| Sept. 3, 2011 | Highlander Invitational | 16:17.81 | 2 | 593 | |
| Oct. 14, 2011 | Woodland Conference Championships | 16:18.16 | 1 | 593 | |
| Oct. 8, 2010 | Wisconsin Lutheran Invitational | 16:22.79 | 7 | 581 | |
| Aug. 25, 2011 | Shorewood Invitational | 16:24.30 | 2 | 577 | 75° |
| Oct. 23, 2010 | WIAA Division 1 Homestead Sectional | 16:33.00 | 5 | 555 | |
| Oct. 15, 2010 | Woodland Conference Championships | 16:34.60 | 3 | 551 | |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 16:41.19 | 36 | 535 | |
| Sept. 4, 2010 | Highlander Invitational | 17:18.45 | 7 | 448 | |
| Oct. 16, 2009 | Woodland Conference Championships | 17:22.56 | 19 | 439 | 43° |
| Oct. 24, 2009 | WIAA Division 1 Brookfield Central Sectional | 17:44.00 | 37 | 393 | 48° |
| Oct. 9, 2009 | Wisconsin Lutheran Invitational | 17:55.66 | 65 | 369 | |
| Sept. 18, 2009 | Franklin Saber Invitational | 19:12.90 | 38 | 229 | |
| Sept. 5, 2009 | Blackshirt Challenge XC Invitational | 20:02.79 | 53 | 156 |
800m
718
Points
2:01.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2013 | Dan Benson Invitational | 2:01.78 | 3 | 718 | |
| April 29, 2011 | Dan Benson Invitational | 2:04.77 | 3 | 648 | |
| March 24, 2012 | Chris Wilson Invitational | 2:07.68 | 1 | 584 | 50° |
8000m_cc
894
Points
24:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Missouri Valley Conference Championship | 24:15.30 | 8 | 894 | 61° |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:30.00 | 92 | 869 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:34.00 | 141 | 862 | |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 24:44.00 | 5 | 845 | 67° |
| Oct. 2, 2015 | Notre Dame Invitational | 24:47.50 | 65 | 839 | |
| Sept. 16, 2016 | Bradley Intercollegiate | 24:48.10 | 3 | 838 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:48.50 | 46 | 838 | |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 24:51.00 | 16 | 833 | |
| Nov. 2, 2013 | MVC Championship | 25:03.90 | 15 | 812 | 52° |
| Sept. 11, 2015 | Bradley Intercollegiate | 25:04.20 | 4 | 811 | |
| Sept. 12, 2014 | Bradley Intercollegiate | 25:05.50 | 3 | 809 | |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:24.50 | 94 | 778 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:05.70 | 21 | 713 |
5mile_cc
883
Points
24:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 24:30.60 | 50 | 883 |
lj
1
Points
17-4.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2022 | ONU Holiday Invitational | 17-4.25 | 14 | 1 | |
| March 29, 2024 | First Chance Invitational | 17-7.5 | 27 | 1 | 54° |
| Jan. 28, 2023 | Aurora Grand Prix | 17-11 | 26 | 1 | 31° |
| Feb. 11, 2023 | Titan Open 2023 | 18-3.25 | 19 | 1 | |
| Jan. 13, 2024 | Firebird First Invitational | 18-7.25 | 14 | 1 | 31° |
| Dec. 2, 2023 | ONU Holiday Invitational | 19-0 | 15 | 1 | |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 19-0.75 | 16 | 1 | |
| Jan. 20, 2024 | IWU I55-Tri Invite | 19-3 | 8 | 1 | 15° |
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 19-3 | 8 | 1 | 15° |
| April 28, 2023 | Elmhurst Twilight Invite | 19-3.5 | 11 | 1 | 60° |
| Jan. 27, 2024 | Leonard "Squig" Converse Invitational & Multi | 19-5.5 | 23 | 1 | |
| April 22, 2023 | Meet of Champions | 19-5.5 | 16 | 1 | 43° |
| Jan. 21, 2023 | I 55 Invite 2023 | 19-7 | 9 | 1 | |
| Feb. 24, 2024 | CCIW Indoor Track & Field Championships | 19-8 | 23 | 1 | 32° |
| Feb. 4, 2023 | Windy City Rumble | 19-11 | 7 | 1 | 42° |
| April 20, 2024 | Wheaton "Don Church" Twilight | 19-11 | 8 | 1 | 44° |
| Feb. 3, 2024 | Tadd Metzger Invitational | 20-0.5 | 7 | 1 | 38° |
| Feb. 16, 2024 | NCC Slick Track & Field Invitational | 20-2.25 | 11 | 1 | 30° |
| Feb. 17, 2023 | NCC Slick Track & Field Invitational | 20-6.5 | 4 | 1 |
mile
901
Points
4:14.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Illini Classic | 4:14.82 | 1 | 901 | |
| Jan. 24, 2015 | Eastern Illinois John Craft Invite | 4:24.58 | 7 | 794 | |
| Jan. 17, 2015 | Illini Classic | 4:25.13 | 10 | 788 |
3mile_cc
699
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 26, 2013 | Detweiller at Dark | 15:04.00 | 1 | 699 |
tj
1
Points
38-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | ONU Holiday Invitational | 38-3 | 7 | 1 | |
| March 29, 2024 | First Chance Invitational | 38-3.75 | 13 | 1 | 54° |
| April 1, 2023 | Millikin Big Blue Alumni Invite | 38-8.5 | 4 | 1 | 54° |
| Feb. 11, 2023 | Titan Open 2023 | 38-11.25 | 9 | 1 | |
| Jan. 20, 2024 | IWU I55-Tri Invite | 39-1.25 | 7 | 1 | 15° |
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 39-1.25 | 7 | 1 | 15° |
| April 15, 2023 | Wheaton Invitational | 39-3.75 | 7 | 1 | 78° |
| Dec. 3, 2022 | ONU Holiday Invitational | 39-4 | 9 | 1 | |
| April 28, 2023 | Elmhurst Twilight Invite | 39-7.25 | 6 | 1 | 60° |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 39-9.25 | 13 | 1 | |
| Feb. 3, 2024 | Tadd Metzger Invitational | 40-1 | 4 | 1 | 38° |
| Feb. 24, 2024 | CCIW Indoor Track & Field Championships | 40-2.75 | 14 | 1 | 32° |
| Jan. 21, 2023 | I 55 Invite 2023 | 40-5.5 | 4 | 1 | |
| April 20, 2024 | Wheaton "Don Church" Twilight | 41-1.25 | 6 | 1 | 44° |
| Jan. 28, 2023 | Aurora Grand Prix | 41-7.25 | 5 | 1 | 31° |
| Feb. 17, 2023 | NCC Slick Track & Field Invitational | 41-8 | 6 | 1 | |
| Jan. 27, 2024 | Leonard "Squig" Converse Invitational & Multi | 41-11.25 | 12 | 1 | |
| April 22, 2023 | Meet of Champions | 42-0.25 | 5 | 1 | 43° |
| Feb. 16, 2024 | NCC Slick Track & Field Invitational | 42-0.75 | 6 | 1 | 30° |
| Feb. 4, 2023 | Windy City Rumble | 42-3.5 | 3 | 1 | 42° |
Long-Distance
Event Group
1004
Points
29:26.07
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 29:26.07 | 20 | 1004 | |
| April 29, 2017 | 5000m | Drake Relays | 14:05.62 | 9 | 981 | |
| April 1, 2017 | 5000m | SF State Distance Carnival | 14:13.10 | 15 | 957 | |
| April 2, 2016 | 10000m | SF State Distance Carnival | 30:01.39 | 10 | 953 | |
| April 23, 2016 | 10000m | Virginia Challenge | 30:15.14 | 17 | 934 |
Cross Country
Event Group
900
Points
30:39.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 30:39.50 | 13 | 900 | 55° |
| Oct. 31, 2015 | 8000mCC | Missouri Valley Conference Championship | 24:15.30 | 8 | 894 | 61° |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 24:30.60 | 50 | 883 | |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:30.00 | 92 | 869 | |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 31:04.40 | 34 | 866 |
Short Sprints
Event Group
596
Points
12.08
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 100m | Elmhurst Twilight Invite | 12.08 | 42 | 596 | 60° |
| April 15, 2023 | 100m | Wheaton Invitational | 12.23 | 65 | 560 | 78° |
| April 1, 2023 | 100m | Millikin Big Blue Alumni Invite | 12.42 | 38 | 516 | 54° |
Mile
Event Group
933
Points
3:53.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 1500m | Bill Cornell Spring Classic | 3:53.50 | 4 | 933 | |
| Jan. 14, 2017 | Mile | Illini Classic | 4:14.82 | 1 | 901 | |
| May 23, 2013 | 1600m | WIAA Division 1 Track & Field Sectional - Waukesha North | 4:17.06 | 5 | 859 | 56° |
| June 1, 2013 | 1600m | WIAA Track & Field State Championships | 4:19.49 | 12 | 832 | |
| May 13, 2013 | 1600m | Woodland Conference Meet | 4:22.89 | 1 | 795 |
Distance
Event Group
1009
Points
8:08.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Meyo Invitational | 8:08.21 | 10 | 1009 | |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 8:15.42 | 2 | 968 | |
| Jan. 21, 2017 | 3000m | Gladstein Invitational | 8:16.96 | 5 | 959 | |
| Feb. 26, 2017 | 3000m | Missouri Valley Conference Indoor Championships | 8:22.14 | 3 | 930 | |
| Feb. 28, 2016 | 3000m | Missouri Valley Conference Indoor Championships | 8:24.02 | 6 | 920 |
Mid-D
Event Group
718
Points
2:01.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2013 | 800m | Dan Benson Invitational | 2:01.78 | 3 | 718 | |
| April 29, 2011 | 800m | Dan Benson Invitational | 2:04.77 | 3 | 648 | |
| March 24, 2012 | 800m | Chris Wilson Invitational | 2:07.68 | 1 | 584 | 50° |
Jump
Event Group
1
Points
38-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | TJ | ONU Holiday Invitational | 38-3 | 7 | 1 | |
| March 29, 2024 | TJ | First Chance Invitational | 38-3.75 | 13 | 1 | 54° |
| April 1, 2023 | TJ | Millikin Big Blue Alumni Invite | 38-8.5 | 4 | 1 | 54° |
| Feb. 11, 2023 | TJ | Titan Open 2023 | 38-11.25 | 9 | 1 | |
| Jan. 20, 2024 | TJ | IWU I55-Tri Invite | 39-1.25 | 7 | 1 | 15° |