Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
2:44.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Wesleyan Invitational #2 | 2:44.84 | 5 | 593 | 33° |
| Feb. 1, 2014 | Patriot League Championships | 2:51.57 | 7 | 488 | |
| Feb. 10, 2012 | Patriot League Indoor Championships | 3:09.94 | 19 | 254 |
1500m
680
Points
4:15.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Springfield College Classic | 4:15.65 | 7 | 680 | 64° |
| April 15, 2017 | Jerry Gravel Classic | 4:16.69 | 3 | 669 | 67° |
| April 21, 2018 | Springfield College Classic | 4:19.20 | 5 | 643 | 58° |
| April 9, 2016 | AIC Yellow Jacket Invitational | 4:27.91 | 57 | 557 | 47° |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 4:31.48 | 17 | 524 |
2mile
522
Points
10:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Weston Twilight Invitational | 10:32.35 | 23 | 522 | 61° |
| May 9, 2015 | Andover Boosters Meet | 10:33.07 | 17 | 519 | |
| Jan. 8, 2014 | Patriot League #4 | 10:36.60 | 3 | 506 | |
| Jan. 14, 2015 | Patriot League # 4 | 10:40.79 | 5 | 490 | |
| May 20, 2014 | Patriot League Championship | 10:41.16 | 5 | 489 | 63° |
| Dec. 23, 2013 | Patriot League #2 | 10:43.80 | 4 | 479 | |
| Jan. 7, 2015 | Patriot League #4 | 10:46.07 | 3 | 471 | |
| Feb. 6, 2015 | Patriot League Championships | 10:46.92 | 4 | 467 | |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 10:50.87 | 20 | 453 | 55° |
| May 3, 2014 | Weston Twilight Invitational | 10:52.60 | 41 | 447 | |
| Jan. 2, 2015 | Patriot League #3 | 10:52.72 | 1 | 447 | |
| May 18, 2013 | South Shore Principal's Meet | 10:55.75 | 8 | 436 | |
| Dec. 23, 2014 | Patriot League #2 | 11:00.80 | 5 | 419 | |
| Dec. 6, 2012 | Patriot League Meet # 1 | 11:12.70 | 5 | 379 | |
| Jan. 9, 2013 | Patriot League # 5 | 11:15.50 | 12 | 370 | |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 11:15.96 | 32 | 368 | |
| Jan. 3, 2013 | Patriot League # 4 | 11:18.55 | 3 | 360 | |
| Dec. 19, 2012 | Patriot League # 3 | 11:20.60 | 6 | 353 | |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 11:36.52 | 46 | 305 | 57° |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 11:40.83 | 50 | 292 | |
| Jan. 11, 2012 | Patriot League Indoor Meet #5 | 11:44.20 | 11 | 283 | |
| Jan. 31, 2012 | Patriot League Indoor Meet #5 | 11:46.10 | 14 | 278 | |
| Dec. 8, 2011 | Patriot League Indoor Meet #1 | 12:02.50 | 13 | 234 | |
| Dec. 13, 2011 | Patriot League Indoor Meet #2 | 12:02.50 | 19 | 234 |
3000m
670
Points
9:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Wesleyan Invitational | 9:13.30 | 7 | 670 | 31° |
| Jan. 27, 2018 | Massasoit Invitational | 9:17.83 | 2 | 649 | |
| Dec. 9, 2017 | Rhode Island College Invitational | 9:18.95 | 6 | 644 | |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 9:29.76 | 15 | 595 | 34° |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 9:30.90 | 7 | 590 | |
| Jan. 20, 2019 | Pioneer Invitational | 9:34.19 | 7 | 576 | |
| Dec. 1, 2018 | Springfield College Indoor Opener | 9:35.45 | 5 | 570 | |
| Jan. 21, 2017 | Springfield (Mass.) Maroon & White Team Challenge | 9:35.56 | 1 | 570 | |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 9:47.39 | 19 | 520 | |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 9:52.59 | 13 | 499 | |
| Feb. 13, 2016 | MASCAC Indoor Championships | 9:54.19 | 14 | 492 | |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 9:54.19 | 24 | 492 | |
| Dec. 27, 2014 | Boston University Mini Meet #2 | 9:54.28 | 16 | 492 |
3000m_cc
157
Points
11:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | MSTCA Coaches Invitational | 11:41.20 | 45 | 157 | |
| Oct. 1, 2011 | Bay State Invitational | 12:17.50 | 44 | 86 |
3000msc
772
Points
9:57.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | New England (NEICAAA) Championships | 9:57.18 | 5 | 772 | |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 10:01.87 | 1 | 755 | |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 10:04.83 | 19 | 744 | |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 10:07.55 | 7 | 734 | 67° |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 10:07.87 | 6 | 733 | |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 10:11.45 | 4 | 720 | 67° |
| March 31, 2018 | Snowflake Classic | 10:18.82 | 4 | 695 | |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 10:19.93 | 6 | 691 | |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 10:25.68 | 11 | 671 | |
| April 13, 2019 | Jerry Gravel Invitational | 10:34.68 | 2 | 641 | 74° |
400h
1
Points
10:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 10:15.70 | 4 | 1 |
5000m
612
Points
16:10.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Coast Guard Spring Invitational | 16:10.58 | 2 | 612 | |
| April 6, 2019 | Coast Guard Spring Invitational | 16:20.30 | 5 | 587 | |
| April 8, 2017 | AIC Yellow Jacket Invitational | 16:21.27 | 1 | 585 | 49° |
| Dec. 10, 2016 | Yale Season Opener | 16:28.76 | 9 | 566 | |
| April 2, 2016 | Coast Guard Spring Invitational | 16:47.17 | 19 | 520 | |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 17:00.11 | 20 | 490 | 67° |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 17:03.29 | 13 | 482 | |
| Dec. 5, 2015 | Springfield College Indoor T&F Meet #1 | 17:58.31 | 19 | 363 |
5000m_cc
481
Points
17:03.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Smith Invitational | 17:03.70 | 11 | 481 | |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:15.40 | 43 | 455 | |
| Oct. 26, 2013 | Patriot League Championships | 17:15.55 | 10 | 454 | 54° |
| Oct. 25, 2014 | Patriot League Championship | 17:19.70 | 11 | 445 | 63° |
| Oct. 25, 2014 | Patriot League Cross Country Championships | 17:19.70 | 11 | 445 | |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:23.60 | 43 | 437 | |
| Oct. 4, 2014 | Bay State Invitational | 17:24.89 | 21 | 434 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:27.51 | 76 | 428 | 67° |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 17:30.10 | 4 | 422 | |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 17:36.00 | 5 | 410 | |
| Oct. 20, 2012 | Brown Invitational | 17:49.40 | 33 | 382 | |
| Sept. 28, 2013 | Frank Kelley Invitational | 18:05.80 | 90 | 349 | |
| Oct. 27, 2012 | Patriot League Championships | 18:07.07 | 30 | 346 | |
| Sept. 29, 2012 | Frank Kelley Invitational | 18:19.50 | 149 | 322 | |
| Oct. 22, 2013 | Duxbury @ Whitman Hanson | 18:23.00 | 4 | 315 | |
| Nov. 3, 2012 | MSTCA Coaches Invitational | 18:24.50 | 39 | 313 | |
| Oct. 9, 2012 | Pembroke vs Whitman Hanson | 18:25.00 | 23 | 312 | |
| Sept. 10, 2013 | Hanover @ Whitman-Hanson | 18:36.00 | 2 | 292 | |
| Sept. 11, 2012 | Middleboro vs Whitman Hanson | 19:08.00 | 7 | 237 | |
| Oct. 28, 2011 | Patriot League Cross Country Championships | 19:35.65 | 61 | 194 | |
| Sept. 7, 2011 | Middleboro vs. Whitman-Hanson | 25:19.00 | 22 | 1 |
6000m_cc
449
Points
21:34.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 21:34.50 | 183 | 449 |
800m
707
Points
2:02.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 2:02.23 | 7 | 707 | 51° |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 2:14.43 | 21 | 448 |
8000m_cc
669
Points
26:34.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | MASCAC XC Championship | 26:34.40 | 6 | 669 | |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 26:51.90 | 53 | 643 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:53.40 | 175 | 641 | |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 26:58.90 | 64 | 633 | |
| Oct. 8, 2016 | Westfield State James Early Invitational | 27:11.17 | 58 | 615 | |
| Oct. 6, 2018 | James Earley Invitational | 27:11.20 | 28 | 615 | |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:21.90 | 122 | 600 | |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:31.90 | 118 | 586 | 38° |
| Nov. 12, 2016 | NCAA DIII New England Regional | 27:52.50 | 185 | 557 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 28:01.70 | 189 | 545 | |
| Sept. 3, 2016 | Jim Sheehan Memorial Invitational | 28:28.10 | 12 | 510 | |
| Oct. 17, 2015 | WNE Invitational | 28:40.50 | 24 | 493 | 52° |
| Oct. 10, 2015 | Westfield State James Early Invitational | 28:45.15 | 113 | 487 | |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 28:45.30 | 111 | 487 | 56° |
| Oct. 27, 2018 | MASCAC Championships | 28:46.50 | 13 | 486 | 41° |
| Oct. 31, 2015 | MASCAC XC Championship | 29:47.60 | 31 | 411 | 52° |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 29:48.20 | 139 | 410 |
mile
724
Points
4:31.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 4:31.34 | 8 | 724 | |
| Jan. 26, 2019 | Massasoit Classic | 4:40.31 | 7 | 637 | |
| Dec. 8, 2018 | Rhode Island College Invitational | 4:41.05 | 2 | 630 | |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 4:41.37 | 9 | 627 | 34° |
| Jan. 28, 2017 | Massasoit Invitational | 4:44.02 | 3 | 602 | |
| Jan. 7, 2015 | Patriot League #4 | 4:53.77 | 1 | 516 | |
| Dec. 23, 2013 | Patriot League #2 | 4:54.30 | 4 | 511 | |
| Dec. 17, 2014 | Patriot League #1 | 4:54.62 | 3 | 509 | |
| Jan. 8, 2014 | Patriot League #4 | 4:54.70 | 2 | 508 | |
| May 10, 2014 | Andover Boosters Meet | 4:56.10 | 11 | 496 | |
| Dec. 23, 2014 | Patriot League #2 | 4:57.54 | 7 | 484 | |
| Feb. 6, 2015 | Patriot League Championships | 4:58.18 | 7 | 479 | |
| Jan. 14, 2015 | Patriot League # 4 | 4:59.40 | 6 | 469 | |
| Dec. 18, 2013 | Patriot League # 1 | 5:00.30 | 4 | 462 | |
| May 11, 2013 | Andover Boosters Meet | 5:04.20 | 26 | 431 | |
| Dec. 12, 2015 | Utica College Jen & Todd Hutton Invitational | 5:05.01 | 19 | 425 | |
| April 13, 2013 | Haverhill Invitational | 5:12.20 | 1 | 371 | 52° |
| Dec. 11, 2012 | Patriot League Meet # 2 | 5:14.70 | 9 | 353 | |
| Jan. 9, 2013 | Patriot League # 5 | 5:17.30 | 5 | 335 | |
| Feb. 1, 2014 | Patriot League Championships | 5:21.39 | 12 | 308 | |
| May 19, 2012 | South Shore Principal's Meet | 5:21.47 | 9 | 307 | |
| April 14, 2012 | Haverhill Invitational | 5:24.36 | 40 | 288 | 68° |
Mid-D
Event Group
707
Points
2:02.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Springfield College Classic | 2:02.23 | 7 | 707 | 51° |
| Feb. 4, 2017 | 1000m | Wesleyan Invitational #2 | 2:44.84 | 5 | 593 | 33° |
| Feb. 1, 2014 | 1000m | Patriot League Championships | 2:51.57 | 7 | 488 | |
| April 29, 2017 | 800m | New England Alliance Outdoor T&F Championship | 2:14.43 | 21 | 448 | |
| Feb. 10, 2012 | 1000m | Patriot League Indoor Championships | 3:09.94 | 19 | 254 |
Mile
Event Group
724
Points
4:31.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | Little East/New England Alliance Indoor Championships | 4:31.34 | 8 | 724 | |
| April 20, 2019 | 1500m | Springfield College Classic | 4:15.65 | 7 | 680 | 64° |
| April 15, 2017 | 1500m | Jerry Gravel Classic | 4:16.69 | 3 | 669 | 67° |
| April 21, 2018 | 1500m | Springfield College Classic | 4:19.20 | 5 | 643 | 58° |
| Jan. 26, 2019 | Mile | Massasoit Classic | 4:40.31 | 7 | 637 |
Distance
Event Group
670
Points
9:13.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | Wesleyan Invitational | 9:13.30 | 7 | 670 | 31° |
| Jan. 27, 2018 | 3000m | Massasoit Invitational | 9:17.83 | 2 | 649 | |
| Dec. 9, 2017 | 3000m | Rhode Island College Invitational | 9:18.95 | 6 | 644 | |
| Feb. 16, 2019 | 3000m | New England Alliance Indoor Championship | 9:29.76 | 15 | 595 | 34° |
| Dec. 3, 2016 | 3000m | Springfield College Indoor T&F Meet #1 | 9:30.90 | 7 | 590 |
Cross Country
Event Group
669
Points
26:34.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | MASCAC XC Championship | 26:34.40 | 6 | 669 | |
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 26:51.90 | 53 | 643 | |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:53.40 | 175 | 641 | |
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:58.90 | 64 | 633 | |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 27:11.17 | 58 | 615 |
Steeple
Event Group
772
Points
9:57.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 9:57.18 | 5 | 772 | |
| April 2, 2017 | 3000mSC | "Corsair" Classic Track & Field Invitational | 10:01.87 | 1 | 755 | |
| May 4, 2019 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:04.83 | 19 | 744 | |
| May 6, 2017 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:07.55 | 7 | 734 | 67° |
| April 27, 2019 | 3000mSC | New England Alliance Outdoor T&F Championship | 10:07.87 | 6 | 733 |
Hurdles
Event Group
1
Points
10:15.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 400H | "Corsair" Classic Track & Field Invitational | 10:15.70 | 4 | 1 |
Long-Distance
Event Group
612
Points
16:10.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2018 | 5000m | Coast Guard Spring Invitational | 16:10.58 | 2 | 612 | |
| April 6, 2019 | 5000m | Coast Guard Spring Invitational | 16:20.30 | 5 | 587 | |
| April 8, 2017 | 5000m | AIC Yellow Jacket Invitational | 16:21.27 | 1 | 585 | 49° |
| Dec. 10, 2016 | 5000m | Yale Season Opener | 16:28.76 | 9 | 566 | |
| April 2, 2016 | 5000m | Coast Guard Spring Invitational | 16:47.17 | 19 | 520 |
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