Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
681
Points
33:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 33:29.90 | 110 | 681 | |
| Nov. 10, 2001 | NCAA D1 Northeast Regional | 34:43.90 | 211 | 596 |
1600m
742
Points
4:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2001 | Old Saybrook Invite | 4:28.00 | 2 | 742 | |
| April 26, 2001 | Stafford Rotary Invitational | 4:32.12 | 3 | 700 | |
| Jan. 27, 2001 | Haddam- Killingworth Invite | 4:51.50 | 1 | 520 |
2mile
630
Points
10:05.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2001 | Harford Public Indoor Invitational | 10:05.48 | 3 | 630 |
3000m
840
Points
8:38.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2004 | Big East Championships | 8:38.89 | 12 | 840 | 41° |
3000msc
664
Points
10:27.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2001 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:27.71 | 6 | 664 |
3200m
707
Points
9:43.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2001 | CIAC State Open Outdoor Championship | 9:43.94 | 7 | 707 | |
| May 30, 2001 | CIAC Class S Championships | 9:44.11 | 2 | 706 | |
| Feb. 24, 2001 | CIAC State Open Indoor | 9:52.98 | 8 | 667 | |
| Feb. 17, 2001 | CIAC Class S Championships | 9:54.34 | 1 | 661 | |
| May 12, 2001 | Old Saybrook Invite | 10:01.50 | 2 | 631 |
5000m
777
Points
15:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2004 | Big East Championships | 15:11.10 | 8 | 777 | 41° |
| May 8, 2005 | Big East Championships | 15:11.11 | 13 | 777 | 63° |
| Feb. 20, 2005 | Big East Championships | 15:38.58 | 15 | 698 | 27° |
8000m_cc
804
Points
25:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2004 | Big East Conference Championship | 25:09.00 | 38 | 804 | |
| Nov. 1, 2002 | Big East Cross Country Championships | 26:12.00 | 67 | 703 | |
| Oct. 31, 2003 | Big East Conference Championship | 26:26.00 | 42 | 682 | |
| Oct. 26, 2001 | Big East Cross Country Championships | 27:09.00 | 67 | 618 |
Cross Country
Event Group
804
Points
25:09.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2004 | 8000mCC | Big East Conference Championship | 25:09.00 | 38 | 804 | |
| Nov. 1, 2002 | 8000mCC | Big East Cross Country Championships | 26:12.00 | 67 | 703 | |
| Oct. 31, 2003 | 8000mCC | Big East Conference Championship | 26:26.00 | 42 | 682 | |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Northeast Regional | 33:29.90 | 110 | 681 | |
| Oct. 26, 2001 | 8000mCC | Big East Cross Country Championships | 27:09.00 | 67 | 618 |
Mile
Event Group
742
Points
4:28.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2001 | 1600m | Old Saybrook Invite | 4:28.00 | 2 | 742 | |
| April 26, 2001 | 1600m | Stafford Rotary Invitational | 4:32.12 | 3 | 700 | |
| Jan. 27, 2001 | 1600m | Haddam- Killingworth Invite | 4:51.50 | 1 | 520 |
Distance
Event Group
840
Points
8:38.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | Big East Championships | 8:38.89 | 12 | 840 | 41° |
| June 5, 2001 | 3200m | CIAC State Open Outdoor Championship | 9:43.94 | 7 | 707 | |
| May 30, 2001 | 3200m | CIAC Class S Championships | 9:44.11 | 2 | 706 | |
| Feb. 24, 2001 | 3200m | CIAC State Open Indoor | 9:52.98 | 8 | 667 | |
| Feb. 17, 2001 | 3200m | CIAC Class S Championships | 9:54.34 | 1 | 661 |
Steeple
Event Group
664
Points
10:27.71
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 13, 2001 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:27.71 | 6 | 664 |
Long-Distance
Event Group
777
Points
15:11.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2004 | 5000m | Big East Championships | 15:11.10 | 8 | 777 | 41° |
| May 8, 2005 | 5000m | Big East Championships | 15:11.11 | 13 | 777 | 63° |
| Feb. 20, 2005 | 5000m | Big East Championships | 15:38.58 | 15 | 698 | 27° |